Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1/2 cup (114g) butter |
1 cup (200g) granulated sugar |
2 (100g) eggs |
1 1/4 cups (156g) all-purpose flour |
1/2 teaspoon (3g) salt |
1 teaspoon (5g) baking soda |
1/2 teaspoon (1g) ground cinnamon |
1 large (136g) bananas |
1/2 cup (84g) semi-sweet chocolate chips |
2 teaspoons (8g) granulated sugar |
1/4 cup (60g) heavy cream |
1/2 cup (125g) crushed pineapple |
1/4 teaspoon (1g) vanilla extract |
1/2 teaspoon (1g) lemon zest |
1/2 cup (100g) granulated sugar |
1/2 cup (119g) water |
1/2 cup (59g) walnuts |
1 cup (60g) whipped cream |
2 large (272g) bananas |
1 to taste (0g) vanilla ice cream |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 0.7 | 0.5 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | n/a | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 0.0 | n/a | 0.8 | 0.7 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1.3 | 0.1 | 0.1 | n/a | 3 | 1 |
| Ash (g) | 2.4 | 0.0 | 1.1 | 0.7 | 3.0 | 1.7 | 0.0 | 1.1 | 1.0 | 0.0 | 0.3 | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | 1.0 | 0.5 | 2.2 | n/a | 16 | 4 |
| Aspartic acid (g) | 0.1 | n/a | 1.3 | 0.7 | 0.0 | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 1.1 | 0.1 | 0.3 | n/a | 4 | 1 |
| Beta-sitosterol (mg) | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | n/a | 42 | 10 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 52.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 52 | 13 |
| Calcium (mg) | 27.2 | 2.0 | 56.0 | 23.4 | 0.7 | 0.0 | 13.1 | 6.8 | 26.9 | 0.1 | 38.7 | 17.4 | 0.1 | 1.3 | 1.0 | 3.6 | 57.3 | 60.6 | 13.6 | n/a | 350 | 87 |
| Calories | 813.8 | 774.0 | 143.0 | 568.8 | 0.0 | 0.0 | 3.2 | 121.0 | 403.2 | 32.5 | 205.3 | 74.7 | 3.0 | 0.5 | 387.0 | 0.0 | 382.6 | 154.2 | 242.1 | n/a | 4,309 | 1,077 |
| Calories (kj) | 3,403.9 | 3,236.0 | 599.0 | 2,379.7 | 0.0 | 0.0 | 13.5 | 504.6 | 1,686.7 | 135.9 | 858.6 | 312.5 | 12.7 | 2.0 | 1,618.0 | 0.0 | 1,601.7 | 646.2 | 1,009.1 | n/a | 18,020 | 4,505 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | n/a | 4 | 1 |
| Carbohydrates (g) | 0.1 | 200.0 | 0.7 | 119.2 | 0.0 | 0.0 | 1.1 | 31.1 | 53.7 | 8.4 | 1.7 | 19.5 | 0.1 | 0.2 | 100.0 | 0.0 | 8.0 | 7.5 | 62.1 | n/a | 613 | 153 |
| Cholesterol (mg) | 244.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 81.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.6 | 0.0 | n/a | 743 | 186 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.2 | n/a | 2 | 1 |
| Cystine (g) | 0.0 | n/a | 0.3 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 4.2 | 0.0 | 0.0 | 0.7 | 3.5 | 5.0 | 0.0 | 0.0 | 1.0 | 0.0 | 0.1 | 0.0 | 0.0 | 3.9 | 0.0 | 7.1 | n/a | 25 | 6 |
| Folate (mcg) | 3.4 | 0.0 | 47.0 | 40.6 | 0.0 | 0.0 | 0.1 | 27.2 | 10.9 | 0.0 | 2.4 | 6.2 | 0.0 | 0.1 | 0.0 | 0.0 | 57.3 | 1.8 | 54.4 | n/a | 251 | 63 |
| Folate, DFE (mcg) | 3.4 | 0.0 | 47.0 | 40.6 | 0.0 | 0.0 | 0.1 | 27.2 | 10.9 | 0.0 | 2.4 | 6.2 | 0.0 | 0.1 | 0.0 | 0.0 | 57.3 | 1.8 | 54.4 | n/a | 251 | 63 |
| Folate, food (mcg) | 3.4 | 0.0 | 47.0 | 40.6 | 0.0 | 0.0 | 0.1 | 27.2 | 10.9 | 0.0 | 2.4 | 6.2 | 0.0 | 0.1 | 0.0 | 0.0 | 57.3 | 1.8 | 54.4 | n/a | 251 | 63 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 6.6 | n/a | 0.0 | n/a | 8.1 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 13.2 | n/a | 28 | 7 |
| Galactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 0.0 | 6.8 | n/a | 0.0 | n/a | 9.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 13.5 | n/a | 30 | 8 |
| Glutamic acid (g) | 0.2 | n/a | 1.7 | 5.4 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | n/a | 0.3 | 0.1 | n/a | n/a | n/a | n/a | 1.6 | 0.4 | 0.4 | n/a | 11 | 3 |
| Glycine (g) | 0.0 | n/a | 0.4 | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.0 | 0.1 | n/a | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.3 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.2 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.1 | 1.8 | 1.8 | 0.0 | 0.0 | 0.1 | 0.4 | 2.6 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 1.7 | 0.0 | 0.7 | n/a | 10 | 2 |
| Isoleucine (g) | 0.1 | n/a | 0.7 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | n/a | 2 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.1 | 1.1 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 0.2 | 0.2 | n/a | 4 | 1 |
| Lysine (g) | 0.1 | n/a | 0.9 | 0.4 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.2 | 0.1 | n/a | 2 | 1 |
| Magnesium (mg) | 2.3 | 0.0 | 12.0 | 34.4 | 0.0 | 0.0 | 0.8 | 36.7 | 96.6 | 0.0 | 4.2 | 17.4 | 0.1 | 0.2 | 0.0 | 1.2 | 92.4 | 6.6 | 73.4 | n/a | 378 | 95 |
| Maltose | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.2 | 0.4 | 0.7 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 2.0 | 0.0 | 0.7 | n/a | 7 | 2 |
| Methionine (g) | 0.0 | n/a | 0.4 | 0.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 23.9 | 0.0 | 3.7 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 8.4 | 0.0 | 6.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 3.9 | 0.1 | n/a | 52 | 13 |
| Niacin (mg) | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 1.8 | n/a | 6 | 2 |
| Pantothenic acid (mg) | 0.1 | 0.0 | 1.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.9 | n/a | 5 | 1 |
| Phenylalanine (g) | 0.0 | n/a | 0.7 | 0.8 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | n/a | 2 | 1 |
| Phosphorus (mg) | 27.2 | 0.0 | 198.0 | 168.8 | 0.0 | 0.0 | 0.8 | 29.9 | 110.9 | 0.0 | 36.9 | 7.5 | 0.1 | 0.1 | 0.0 | 0.0 | 202.4 | 53.4 | 59.8 | n/a | 896 | 224 |
| Phytosterols | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.3 | 21.8 | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | n/a | 42.1 | n/a | 43.5 | n/a | 108 | 27 |
| Polyunsaturated Fat (g) | 3.5 | 0.0 | 1.9 | 0.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 0.5 | 0.2 | n/a | 36 | 9 |
| Potassium (mg) | 27.2 | 4.0 | 138.0 | 167.2 | 0.2 | 0.0 | 5.6 | 486.9 | 306.6 | 0.2 | 44.6 | 151.9 | 1.6 | 1.6 | 2.0 | 1.2 | 258.0 | 88.2 | 973.8 | n/a | 2,659 | 665 |
| Proline (g) | 0.1 | n/a | 0.5 | 1.9 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.2 | 0.1 | n/a | 3 | 1 |
| Protein (g) | 1.0 | 0.0 | 12.6 | 16.1 | 0.0 | 0.0 | 0.1 | 1.5 | 3.5 | 0.0 | 1.2 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 1.9 | 3.0 | n/a | 50 | 13 |
| Retinol (mcg) | 761.6 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 241.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 110.4 | 0.0 | n/a | 1,273 | 318 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | n/a | 1 | 0 |
| Saturated Fat (g) | 58.3 | 0.0 | 3.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 14.9 | 0.0 | 13.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 8.3 | 0.3 | n/a | 103 | 26 |
| Selenium (mcg) | 1.1 | 1.2 | 30.7 | 53.0 | 0.0 | 0.0 | 0.0 | 1.4 | 3.5 | 0.1 | 0.3 | 0.5 | 0.0 | 0.0 | 0.6 | 0.0 | 2.9 | 0.8 | 2.7 | n/a | 99 | 25 |
| Serine (g) | 0.1 | n/a | 1.0 | 0.8 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.5 | 0.1 | 0.1 | n/a | 3 | 1 |
| Sodium (mg) | 810.4 | 2.0 | 142.0 | 3.1 | 1,162.7 | 1,258.6 | 0.1 | 1.4 | 9.2 | 0.1 | 22.6 | 1.2 | 0.1 | 0.1 | 1.0 | 3.6 | 1.2 | 78.0 | 2.7 | n/a | 3,500 | 875 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7.3 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 14.6 | n/a | 22 | 5 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | 199.6 | 0.0 | n/a | n/a | n/a | 0.0 | 3.3 | n/a | 8.4 | n/a | 0.3 | n/a | n/a | 99.8 | n/a | 1.4 | n/a | 6.5 | n/a | 319 | 80 |
| Sugar (g) | 0.1 | 199.6 | 0.4 | 0.4 | 0.0 | 0.0 | 0.0 | 16.6 | 45.8 | 8.4 | 0.1 | 18.0 | 0.1 | 0.0 | 99.8 | 0.0 | 1.5 | 4.8 | 33.3 | n/a | 429 | 107 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 408.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 408 | 102 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.1 | n/a | 1 | 0 |
| Threonine (g) | 0.0 | n/a | 0.6 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | 0.1 | 0.1 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 2.6 | 0.0 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.4 | 0.3 | n/a | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.1 | n/a | 0.0 | n/a | 1 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.5 | n/a | n/a | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.2 | n/a | 0.1 | n/a | 13 | 3 |
| Total Fat (g) | 92.1 | 0.0 | 9.5 | 1.5 | 0.0 | 0.0 | 0.0 | 0.4 | 25.2 | 0.0 | 22.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 38.1 | 13.3 | 0.9 | n/a | 203 | 51 |
| Trans-monoenoic Fat (g) | 3.4 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3 | 1 |
| TransFatty acids (g) | 3.7 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.2 | 0.2 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | 0.0 | 0.0 | n/a | 1 | 0 |
| Tyrosine (g) | 0.0 | n/a | 0.5 | 0.5 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | 0.1 | 0.0 | n/a | 2 | 0 |
| Valine (g) | 0.1 | n/a | 0.9 | 0.6 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.4 | 0.1 | 0.1 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 2,836.4 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 3.9 | 87.0 | 0.0 | 0.0 | 874.7 | 47.3 | 0.0 | 0.5 | 0.0 | 0.0 | 11.7 | 411.0 | 174.1 | n/a | 4,986 | 1,247 |
| Vitamin A, RAE (mcg) | 776.3 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4.1 | 0.0 | 0.0 | 244.5 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 112.8 | 8.2 | n/a | 1,309 | 327 |
| Vitamin B-12 (mcg) | 0.2 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 1 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 1.0 | n/a | 2 | 1 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.8 | 0.0 | 0.0 | 0.4 | 11.8 | 0.0 | 1.3 | 0.0 | 0.0 | 0.8 | 0.0 | 23.7 | n/a | 50 | 12 |
| Vitamin D (IU) | 68.1 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9.6 | 0.0 | n/a | 176 | 44 |
| Water (g) | 18.0 | 0.0 | 76.2 | 18.6 | 0.0 | 0.0 | 0.1 | 101.9 | 0.6 | 0.0 | 34.3 | 104.0 | 0.6 | 0.8 | 0.0 | 118.4 | 2.4 | 36.8 | 203.8 | n/a | 716 | 179 |
| Zinc (mg) | 0.1 | 0.0 | 1.3 | 1.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.4 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.2 | 0.4 | n/a | 7 | 2 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.