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    Nutritional Facts: Caramelized Banana Sundaes

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 1/2 (177g)
    firm bananas
    1 (48g)
    lemons, juice of
    1 tablespoon (14g)
    unsalted butter
    2 tablespoons (28g)
    brown sugar
    1 1/2 cups (216g)
    vanilla frozen yogurt
    1/8 cup (15g)
    walnuts
    4 (20g)
    maraschino cherries
    1/4 cup (42g)
    semi-sweet chocolate chips
    1/8 cup (30g)
    half-and-half
    1/4 teaspoon (1g)
    cinnamon
    1 teaspoon (6g)
    Kahlua
    Total 1 serving
    Alanine (g) 0.1 n/a 0.0 n/a 0.3 0.1 n/a 0.1 0.0 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1.3 1 0
    Arginine (g) 0.1 n/a 0.0 n/a 0.3 0.3 n/a 0.1 0.0 0.0 n/a 1 0
    Ash (g) 1.5 0.1 0.0 0.1 1.9 0.3 0.1 0.5 0.2 0.0 0.0 5 1
    Aspartic acid (g) 0.2 n/a 0.0 n/a 0.6 0.3 n/a 0.2 0.1 0.0 n/a 1 0
    Beta-sitosterol n/a n/a 0.6 n/a n/a 9.4 n/a n/a n/a n/a n/a 10 2
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 26.0 0.0 0.0 1.5 28 7
    Calcium (mg) 8.9 2.9 3.4 22.9 308.9 14.3 10.8 13.4 31.8 6.5 0.1 424 106
    Calories 157.5 10.6 101.8 104.9 343.4 95.6 33.0 201.6 39.3 1.6 18.9 1,108 277
    Calories (kj) 656.7 43.7 425.9 438.8 1,436.4 400.4 138.0 843.4 164.9 6.8 79.1 4,634 1,158
    Campesterol n/a n/a 0.0 n/a n/a 1.0 n/a n/a n/a n/a n/a 1 0
    Carbohydrates (g) 40.4 3.3 0.0 27.1 52.3 2.0 8.4 26.8 1.3 0.5 2.7 165 41
    Cholesterol (mg) 0.0 0.0 30.5 0.0 4.3 0.0 0.0 0.0 11.2 0.0 0.0 46 12
    Copper (mg) 0.1 0.0 0.0 0.0 0.1 0.2 0.0 0.3 0.0 0.0 0.0 1 0
    Cystine (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Dietary Fiber (g) 4.6 0.1 0.0 0.0 0.0 1.0 0.6 2.5 0.0 0.3 0.0 9 2
    Folate (mcg) 35.4 9.6 0.4 0.3 13.0 14.3 0.0 5.5 0.9 0.0 0.0 79 20
    Folate, DFE (mcg) 35.4 9.6 0.4 0.3 13.0 14.3 0.0 5.5 0.9 0.0 0.0 79 20
    Folate, food (mcg) 35.4 9.6 0.4 0.3 13.0 14.3 0.0 5.5 0.9 0.0 0.0 79 20
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 8.6 0.5 n/a 0.3 n/a 0.0 n/a n/a n/a 0.0 n/a 9 2
    Galactose (g) 0.0 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 8.8 0.5 n/a 0.4 n/a 0.0 n/a n/a n/a 0.0 n/a 10 2
    Glutamic acid (g) 0.3 n/a 0.0 n/a 1.7 0.4 n/a 0.3 0.2 0.0 n/a 3 1
    Glycine (g) 0.1 n/a 0.0 n/a 0.2 0.1 n/a 0.1 0.0 0.0 n/a 0 0
    Histidine (g) 0.1 n/a 0.0 n/a 0.2 0.1 n/a 0.0 0.0 0.0 n/a 0 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.5 0.0 0.0 0.2 0.6 0.4 0.1 1.3 0.0 0.1 0.0 3 1
    Isoleucine (g) 0.0 n/a 0.0 n/a 0.5 0.1 n/a 0.1 0.1 0.0 n/a 1 0
    Lactose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Leucine (g) 0.1 n/a 0.0 n/a 0.8 0.2 n/a 0.1 0.1 0.0 n/a 1 0
    Lysine (g) 0.1 n/a 0.0 n/a 0.6 0.1 n/a 0.1 0.1 0.0 n/a 1 0
    Magnesium (mg) 47.8 2.9 0.3 2.5 30.2 23.1 0.8 48.3 3.0 0.4 0.2 159 40
    Maltose (g) 0.0 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.5 0.0 0.0 0.0 0.0 0.5 0.0 0.3 0.0 0.1 0.0 1 0
    Methionine (g) 0.0 n/a 0.0 n/a 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Monounsaturated Fat (g) 0.1 0.0 3.0 0.0 3.4 1.3 0.0 4.2 1.0 0.0 0.0 13 3
    Niacin (mg) 1.2 0.0 0.0 0.0 0.6 0.2 0.0 0.2 0.0 0.0 0.0 2 1
    Pantothenic acid (mg) 0.6 0.1 0.0 0.0 1.4 0.1 0.0 0.0 0.1 0.0 0.0 2 1
    Phenylalanine (g) 0.1 n/a 0.0 n/a 0.4 0.1 n/a 0.1 0.0 0.0 n/a 1 0
    Phosphorus (mg) 38.9 3.8 3.4 1.1 278.6 50.6 0.6 55.4 28.7 0.4 0.3 462 116
    Phytosterols (mg) 28.3 n/a n/a n/a n/a 10.5 n/a n/a n/a 0.2 n/a 39 10
    Polyunsaturated Fat (g) 0.1 0.0 0.4 0.0 0.5 6.9 0.0 0.4 0.1 0.0 0.0 8 2
    Potassium (mg) 633.7 49.4 3.4 36.7 455.8 64.5 4.2 153.3 39.3 2.8 1.7 1,445 361
    Proline (g) 0.0 n/a 0.0 n/a 0.8 0.1 n/a 0.1 0.1 0.0 n/a 1 0
    Protein (g) 1.9 0.2 0.1 0.0 8.6 2.2 0.0 1.8 0.9 0.0 0.0 16 4
    Retinol (mcg) 0.0 0.0 95.3 0.0 125.3 0.0 0.0 0.0 28.7 0.0 0.0 249 62
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Saturated Fat (g) 0.2 0.0 7.3 0.0 7.4 0.9 0.0 7.5 2.2 0.0 0.0 25 6
    Selenium (mcg) 1.8 0.0 0.1 0.3 7.1 0.7 0.0 1.8 0.5 0.0 0.0 13 3
    Serine (g) 0.1 n/a 0.0 n/a 0.4 0.1 n/a 0.1 0.0 0.0 n/a 1 0
    Sodium (mg) 1.8 0.5 1.6 7.7 187.9 0.3 0.8 4.6 12.4 0.1 0.5 218 55
    Starch (g) 9.5 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 10 2
    Stigmasterol n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 4.2 0.2 n/a 26.1 n/a 0.4 n/a n/a n/a 0.0 n/a 31 8
    Sugar (g) 21.6 1.2 0.0 26.8 51.8 0.4 7.8 22.9 0.0 0.0 2.7 135 34
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 204.1 0.0 0.0 0.0 204 51
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Threonine (g) 0.0 n/a 0.0 n/a 0.4 0.1 n/a 0.1 0.0 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.2 0.1 0.3 0.0 0.2 0.1 0.0 0.1 0.1 0.0 0.0 1 0
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a 0.3 n/a n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 0.0 n/a n/a 3.0 n/a n/a n/a 0.1 n/a 3 1
    Total Fat (g) 0.6 0.1 11.5 0.0 12.1 9.5 0.0 12.6 3.5 0.0 0.0 50 12
    Trans-monoenoic Fat n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    TransFatty acids n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.0 n/a 0.0 n/a 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0 0
    Tyrosine (g) 0.0 n/a 0.0 n/a 0.4 0.1 n/a 0.1 0.0 0.0 n/a 1 0
    Valine (g) 0.1 n/a 0.0 n/a 0.5 0.1 n/a 0.1 0.1 0.0 n/a 1 0
    Vitamin A, IU (IU) 113.3 2.9 354.9 0.0 457.9 2.9 9.0 0.0 107.1 1.9 0.0 1,050 262
    Vitamin A, RAE (mcg) 5.3 0.0 97.1 0.0 127.4 0.1 0.4 0.0 29.3 0.1 0.0 260 65
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.6 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.6 0.0 0.0 0.0 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 15.4 18.6 0.0 0.0 1.7 0.2 0.0 0.0 0.3 0.0 0.0 36 9
    Vitamin D (IU) 0.0 0.0 8.5 0.0 8.6 0.0 0.0 0.0 2.4 0.0 0.0 20 5
    Water (g) 132.6 44.3 2.5 0.4 141.0 0.6 11.5 0.3 24.4 0.1 1.8 359 90
    Zinc (mg) 0.3 0.0 0.0 0.0 0.9 0.5 0.1 0.7 0.2 0.0 0.0 3 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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