Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 3/4 cups (427g) milk |
1/2 cup (114g) butter |
1/2 cup (100g) sugar |
1/2 cup (75g) potatoes |
1/4 ounce (7g) yeast |
1/2 cup (119g) warm water |
2 (100g) eggs |
3/4 teaspoon (3g) vanilla |
7 1/2 cups (938g) flour |
1 teaspoon (5g) baking powder |
2 teaspoons (12g) salt |
1 cup (145g) raisins |
1/2 cup (59g) walnuts |
1 cup (220g) brown sugar |
2 1/2 tablespoons (20g) cinnamon |
1/3 cup (76g) butter |
1 1/2 cups (180g) powdered sugar |
1/2 cup (114g) butter |
1/4 cup (58g) cream cheese |
1/2 teaspoon (2g) vanilla |
1 (58g) lemons |
1/2 (29g) lemons |
1 teaspoon (5g) half-and-half |
Total | 1 serving | |
| Alanine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.2 | n/a | 0.7 | n/a | 3.1 | n/a | 0.0 | 0.2 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Arginine (g) | 0.5 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.8 | n/a | 3.9 | n/a | 0.0 | 0.6 | 1.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 8 | 0 |
| Ash (g) | 3.1 | 2.4 | 0.0 | 0.8 | 0.4 | 0.1 | 1.1 | 0.0 | 4.4 | 3.3 | 12.0 | 2.7 | 1.0 | 1.0 | 0.7 | 1.6 | 0.0 | 2.4 | 0.8 | 0.0 | 0.2 | 0.1 | 0.0 | 38 | 2 |
| Aspartic acid (g) | 1.1 | 0.1 | n/a | 0.4 | 0.3 | n/a | 1.3 | n/a | 4.1 | n/a | 0.0 | 0.2 | 1.1 | n/a | 0.1 | 0.0 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 9 | 0 |
| Beta-sitosterol | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | n/a | n/a | 3.0 | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | 50 | 3 |
| Caffeine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 508.1 | 27.2 | 1.0 | 9.0 | 2.1 | 3.6 | 56.0 | 0.3 | 140.6 | 338.7 | 2.9 | 72.5 | 57.3 | 182.6 | 195.4 | 18.1 | 1.8 | 27.2 | 56.8 | 0.2 | 15.1 | 7.5 | 5.2 | 1,730 | 96 |
| Calories | 273.3 | 813.8 | 387.0 | 57.8 | 23.0 | 0.0 | 143.0 | 9.1 | 3,412.5 | 2.3 | 0.0 | 433.6 | 382.6 | 836.0 | 48.2 | 542.0 | 700.2 | 813.8 | 198.4 | 6.0 | 16.8 | 8.4 | 6.5 | 9,114 | 506 |
| Calories (kj) | 1,144.4 | 3,403.9 | 1,618.0 | 240.8 | 96.5 | 0.0 | 599.0 | 38.0 | 14,278.1 | 9.8 | 0.0 | 1,815.4 | 1,601.7 | 3,498.0 | 201.8 | 2,267.0 | 2,928.6 | 3,403.9 | 830.0 | 25.3 | 70.2 | 35.1 | 27.2 | 38,132 | 2,118 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 4 | 0 |
| Carbohydrates (g) | 19.9 | 0.1 | 100.0 | 13.1 | 2.9 | 0.0 | 0.7 | 0.4 | 715.4 | 1.1 | 0.0 | 114.8 | 8.0 | 215.8 | 15.7 | 0.0 | 179.6 | 0.1 | 2.4 | 0.3 | 5.4 | 2.7 | 0.2 | 1,399 | 78 |
| Cholesterol (mg) | 59.8 | 244.0 | 0.0 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 162.5 | 0.0 | 244.0 | 63.8 | 0.0 | 0.0 | 0.0 | 1.8 | 1,148 | 64 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 1.4 | 0.0 | 0.0 | 0.5 | 0.9 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.3 | n/a | 2.1 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 1.7 | 1.9 | 0.0 | 0.0 | 0.0 | 25.3 | 0.0 | 0.0 | 5.4 | 3.9 | 0.0 | 10.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.8 | 0.0 | 51 | 3 |
| Folate (mcg) | 21.4 | 3.4 | 0.0 | 12.0 | 165.9 | 0.0 | 47.0 | 0.0 | 1,715.6 | 0.0 | 0.0 | 7.3 | 57.3 | 2.2 | 1.2 | 2.3 | 0.0 | 3.4 | 6.4 | 0.0 | 6.4 | 3.2 | 0.1 | 2,055 | 114 |
| Folate, DFE (mcg) | 21.4 | 3.4 | 0.0 | 12.0 | 165.9 | 0.0 | 47.0 | 0.0 | 2,728.1 | 0.0 | 0.0 | 7.3 | 57.3 | 2.2 | 1.2 | 2.3 | 0.0 | 3.4 | 6.4 | 0.0 | 6.4 | 3.2 | 0.1 | 3,067 | 170 |
| Folate, food (mcg) | 21.4 | 3.4 | 0.0 | 12.0 | 165.9 | 0.0 | 47.0 | 0.0 | 271.9 | 0.0 | 0.0 | 7.3 | 57.3 | 2.2 | 1.2 | 2.3 | 0.0 | 3.4 | 6.4 | 0.0 | 6.4 | 3.2 | 0.1 | 611 | 34 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,443.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,444 | 80 |
| Fructose | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 43.0 | 0.1 | 2.4 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 46 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.2 | n/a | n/a | 0.4 | n/a | n/a | n/a | n/a | 40.2 | 0.0 | 3.0 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 44 | 2 |
| Glutamic acid (g) | 2.9 | 0.2 | n/a | 0.3 | 0.5 | n/a | 1.7 | n/a | 32.6 | n/a | 0.0 | 0.2 | 1.6 | n/a | 0.1 | 0.1 | n/a | 0.2 | 0.8 | n/a | n/a | n/a | 0.0 | 41 | 2 |
| Glycine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.4 | n/a | 3.5 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Histidine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.3 | n/a | 2.2 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.2 | 0.0 | 0.1 | 0.6 | 0.2 | 0.0 | 1.8 | 0.0 | 43.5 | 0.5 | 0.0 | 2.7 | 1.7 | 1.6 | 1.6 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.3 | 0.2 | 0.0 | 55 | 3 |
| Isoleucine (g) | 0.8 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.7 | n/a | 3.3 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 6 | 0 |
| Lactose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.9 | n/a | n/a | n/a | n/a | 2 | 0 |
| Leucine (g) | 1.4 | 0.1 | n/a | 0.1 | 0.2 | n/a | 1.1 | n/a | 6.7 | n/a | 0.0 | 0.1 | 0.7 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 11 | 1 |
| Lysine (g) | 1.1 | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.9 | n/a | 2.1 | n/a | 0.0 | 0.1 | 0.2 | n/a | 0.0 | 0.1 | n/a | 0.1 | 0.3 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Magnesium (mg) | 55.5 | 2.3 | 0.0 | 17.3 | 3.8 | 1.2 | 12.0 | 0.4 | 206.3 | 1.8 | 0.1 | 46.4 | 92.4 | 19.8 | 11.7 | 1.5 | 0.0 | 2.3 | 5.2 | 0.3 | 4.6 | 2.3 | 0.5 | 488 | 27 |
| Maltose | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 6.4 | 0.0 | 0.0 | 0.4 | 2.0 | 0.1 | 3.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Methionine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 1.7 | n/a | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 3 | 0 |
| Monounsaturated Fat (g) | 4.5 | 23.9 | 0.0 | 0.0 | 0.3 | 0.0 | 3.7 | 0.0 | 0.8 | 0.0 | 0.0 | 0.1 | 5.2 | 0.0 | 0.0 | 15.9 | 0.0 | 23.9 | 5.0 | 0.0 | 0.0 | 0.0 | 0.2 | 83 | 5 |
| Niacin (mg) | 0.4 | 0.0 | 0.0 | 0.8 | 2.8 | 0.0 | 0.1 | 0.0 | 55.4 | 0.0 | 0.0 | 1.1 | 0.7 | 0.2 | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 62 | 3 |
| Pantothenic acid (mg) | 1.3 | 0.1 | 0.0 | 0.2 | 1.0 | 0.0 | 1.5 | 0.0 | 4.1 | 0.0 | 0.0 | 0.1 | 0.3 | 0.3 | 0.1 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.1 | 0.1 | 0.0 | 10 | 1 |
| Phenylalanine (g) | 0.7 | 0.0 | n/a | 0.1 | 0.1 | n/a | 0.7 | n/a | 4.9 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 7 | 0 |
| Phosphorus (mg) | 397.1 | 27.2 | 0.0 | 42.8 | 45.2 | 0.0 | 198.0 | 0.2 | 1,012.5 | 456.2 | 0.0 | 146.5 | 202.4 | 8.8 | 12.5 | 18.1 | 0.0 | 27.2 | 61.5 | 0.1 | 9.3 | 4.6 | 4.7 | 2,675 | 149 |
| Phytosterols (mg) | 0.0 | n/a | n/a | 3.8 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 42.1 | n/a | 5.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 51 | 3 |
| Polyunsaturated Fat (g) | 0.6 | 3.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 3.9 | 0.0 | 0.0 | 0.1 | 27.6 | 0.0 | 0.0 | 2.3 | 0.0 | 3.5 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 44 | 2 |
| Potassium (mg) | 644.8 | 27.2 | 2.0 | 315.8 | 67.7 | 1.2 | 138.0 | 4.7 | 1,003.1 | 0.2 | 1.0 | 1,086.1 | 258.0 | 292.6 | 84.0 | 18.1 | 3.6 | 27.2 | 80.0 | 3.1 | 80.0 | 40.0 | 6.5 | 4,185 | 232 |
| Proline (g) | 1.4 | 0.1 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 11.2 | n/a | 0.0 | 0.4 | 0.4 | n/a | 0.1 | 0.1 | n/a | 0.1 | 0.4 | n/a | n/a | n/a | 0.0 | 15 | 1 |
| Protein (g) | 14.0 | 1.0 | 0.0 | 1.5 | 2.9 | 0.0 | 12.6 | 0.0 | 96.8 | 0.0 | 0.0 | 4.5 | 8.9 | 0.3 | 0.8 | 0.6 | 0.0 | 1.0 | 3.4 | 0.0 | 0.6 | 0.3 | 0.1 | 149 | 8 |
| Retinol (mcg) | 132.4 | 761.6 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 507.2 | 0.0 | 761.6 | 208.2 | 0.0 | 0.0 | 0.0 | 4.7 | 2,536 | 141 |
| Riboflavin (mg) | 0.7 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 4.6 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7 | 0 |
| Saturated Fat (g) | 9.7 | 58.3 | 0.0 | 0.0 | 0.1 | 0.0 | 3.1 | 0.0 | 1.5 | 0.0 | 0.0 | 0.1 | 3.6 | 0.0 | 0.1 | 38.8 | 0.0 | 58.3 | 11.2 | 0.0 | 0.0 | 0.0 | 0.4 | 185 | 10 |
| Selenium (mcg) | 8.5 | 1.1 | 0.6 | 0.2 | 0.6 | 0.0 | 30.7 | 0.0 | 317.8 | 0.0 | 0.0 | 0.9 | 2.9 | 2.6 | 0.6 | 0.8 | 1.1 | 1.1 | 1.4 | 0.0 | 0.2 | 0.1 | 0.1 | 371 | 21 |
| Serine (g) | 0.8 | 0.1 | n/a | 0.1 | 0.1 | n/a | 1.0 | n/a | 4.8 | n/a | 0.0 | 0.1 | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 8 | 0 |
| Sodium (mg) | 209.2 | 810.4 | 1.0 | 4.5 | 3.6 | 3.6 | 142.0 | 0.3 | 18.8 | 363.1 | 4,651.0 | 16.0 | 1.2 | 61.6 | 2.0 | 539.7 | 3.6 | 810.4 | 186.2 | 0.2 | 1.2 | 0.6 | 2.0 | 7,832 | 435 |
| Starch | n/a | n/a | n/a | 11.6 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 3.9 | 0.0 | n/a | n/a | n/a | 2.3 | n/a | 0.2 | n/a | n/a | n/a | n/a | 18 | 1 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Sucrose | n/a | n/a | 99.8 | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.7 | 1.4 | 208.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 310 | 17 |
| Sugar | n/a | 0.1 | 99.8 | 0.6 | 0.0 | 0.0 | 0.4 | 0.4 | 2.5 | 0.0 | 0.0 | 85.8 | 1.5 | 213.4 | 0.4 | 0.0 | 176.1 | 0.1 | 1.9 | 0.3 | 1.5 | 0.7 | 0.0 | 585 | 33 |
| Theobromine | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.2 | 0.0 | 0.0 | 0.1 | 0.8 | 0.0 | 0.0 | 0.0 | 7.4 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 9 | 0 |
| Threonine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.6 | n/a | 2.6 | n/a | 0.0 | 0.1 | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Tocopherol, alpha | n/a | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.1 | 0.0 | 0.6 | 0.0 | 0.0 | 0.2 | 0.4 | 0.0 | 0.5 | 1.8 | 0.0 | 2.6 | 0.2 | 0.0 | 0.1 | 0.0 | 0.0 | 10 | 1 |
| Tocopherol, beta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, delta | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.2 | n/a | n/a | 0.0 | 1.1 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, gamma | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 3.6 | n/a | n/a | 0.1 | 12.2 | n/a | 2.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 18 | 1 |
| Total Fat (g) | 15.6 | 92.1 | 0.0 | 0.1 | 0.5 | 0.0 | 9.5 | 0.0 | 9.2 | 0.0 | 0.0 | 0.7 | 38.1 | 0.0 | 0.2 | 61.3 | 0.0 | 92.1 | 19.9 | 0.0 | 0.2 | 0.1 | 0.6 | 340 | 19 |
| Trans-monoenoic Fat | n/a | 3.4 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.3 | n/a | 3.4 | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
| TransFatty acids | n/a | 3.7 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 2.5 | n/a | 3.7 | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | 1.2 | n/a | 0.0 | 0.1 | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | 2 | 0 |
| Tyrosine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.1 | n/a | 0.5 | n/a | 2.9 | n/a | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | n/a | n/a | n/a | 0.0 | 5 | 0 |
| Valine (g) | 0.9 | 0.1 | n/a | 0.1 | 0.2 | n/a | 0.9 | n/a | 3.9 | n/a | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | 0.2 | n/a | n/a | n/a | 0.0 | 7 | 0 |
| Vitamin A, IU (IU) | 589.3 | 2,836.4 | 0.0 | 1.5 | 0.0 | 0.0 | 540.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.7 | 0.0 | 57.5 | 1,889.0 | 0.0 | 2,836.4 | 778.9 | 0.0 | 12.8 | 6.4 | 17.7 | 9,577 | 532 |
| Vitamin A, RAE (mcg) | 140.9 | 776.3 | 0.0 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 2.9 | 517.0 | 0.0 | 776.3 | 212.3 | 0.0 | 0.6 | 0.3 | 4.8 | 2,592 | 144 |
| Vitamin B-12 (mcg) | 1.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Vitamin B-6 (mg) | 0.2 | 0.0 | 0.0 | 0.2 | 0.1 | 0.0 | 0.2 | 0.0 | 0.4 | 0.0 | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 6.4 | 0.0 | 0.0 | 14.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.3 | 0.8 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 30.7 | 15.4 | 0.0 | 72 | 4 |
| Vitamin D | n/a | 68.1 | 0.0 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 45.4 | 0.0 | 68.1 | 14.5 | 0.0 | 0.0 | 0.0 | 0.4 | 278 | 15 |
| Water (g) | 374.4 | 18.0 | 0.0 | 59.5 | 0.4 | 118.4 | 76.2 | 1.7 | 111.8 | 0.2 | 0.0 | 22.4 | 2.4 | 2.9 | 2.1 | 12.0 | 0.4 | 18.0 | 31.6 | 1.1 | 51.6 | 25.8 | 4.0 | 935 | 52 |
| Zinc (mg) | 1.6 | 0.1 | 0.0 | 0.2 | 0.6 | 0.0 | 1.3 | 0.0 | 6.6 | 0.0 | 0.0 | 0.3 | 1.8 | 0.1 | 0.4 | 0.1 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.