Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Bacon and Egg Quesadillas

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    unsalted butter
    2 (30g)
    green onions
    4 large (200g)
    eggs
    1 to taste (0g)
    salt
    1 to taste (0g)
    pepper
    4 slices (32g)
    crisp bacon
    2 (60g)
    flour tortillas
    1/2 cup (57g)
    monterey jack cheese
    1 to taste (0g)
    vegetable oil
    Total 1 serving
    Alanine (g) 0.0 0.0 1.5 n/a n/a 0.8 0.2 0.4 n/a 3 1
    Alcohol (g) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 0.0 0.0 1.6 n/a n/a 0.8 0.2 0.5 n/a 3 2
    Ash (g) 0.0 0.2 2.1 n/a n/a 2.4 1.4 2.0 n/a 8 4
    Aspartic acid (g) 0.0 0.1 2.7 n/a n/a 1.2 0.2 0.9 n/a 5 2
    Beta-sitosterol (mg) 0.6 n/a n/a n/a n/a n/a n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 3.4 21.6 112.0 n/a n/a 3.5 77.4 421.5 n/a 639 320
    Calories 101.8 9.6 286.0 n/a n/a 173.1 187.2 210.7 n/a 968 484
    Calories (kj) 425.9 40.5 1,198.0 n/a n/a 723.8 783.0 882.5 n/a 4,054 2,027
    Campesterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 0.0 2.2 1.4 n/a n/a 0.5 30.8 0.4 n/a 35 18
    Cholesterol (mg) 30.5 0.0 744.0 n/a n/a 35.2 0.0 50.3 n/a 860 430
    Copper (mg) 0.0 0.0 0.1 n/a n/a 0.1 0.1 0.0 n/a 0 0
    Cystine (g) 0.0 n/a 0.5 n/a n/a 0.1 0.1 0.1 n/a 1 0
    Dietary Fiber (g) 0.0 0.8 0.0 n/a n/a 0.0 1.9 0.0 n/a 3 1
    Folate (mcg) 0.4 19.2 94.0 n/a n/a 0.6 62.4 10.2 n/a 187 93
    Folate, DFE (mcg) 0.4 19.2 94.0 n/a n/a 0.6 100.8 10.2 n/a 225 113
    Folate, food (mcg) 0.4 19.2 94.0 n/a n/a 0.6 7.2 10.2 n/a 132 66
    Folic acid (mcg) 0.0 0.0 0.0 n/a n/a 0.0 55.2 0.0 n/a 55 28
    Fructose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Galactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Glucose (dextrose) n/a n/a 0.7 n/a n/a n/a n/a n/a n/a 1 0
    Glutamic acid (g) 0.0 0.1 3.3 n/a n/a 1.8 1.7 3.4 n/a 10 5
    Glycine (g) 0.0 0.0 0.9 n/a n/a 0.9 0.2 0.2 n/a 2 1
    Histidine (g) 0.0 0.0 0.6 n/a n/a 0.5 0.1 0.5 n/a 2 1
    Hydroxyproline n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0 0
    Iron (mg) 0.0 0.4 3.5 n/a n/a 0.5 2.0 0.4 n/a 7 3
    Isoleucine (g) 0.0 0.0 1.3 n/a n/a 0.6 0.2 0.9 n/a 3 1
    Lactose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Leucine (g) 0.0 0.0 2.2 n/a n/a 1.0 0.4 1.3 n/a 5 2
    Lysine (g) 0.0 0.0 1.8 n/a n/a 1.0 0.1 1.2 n/a 4 2
    Magnesium (mg) 0.3 6.0 24.0 n/a n/a 10.6 13.2 15.3 n/a 69 35
    Maltose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Manganese (mg) 0.0 0.0 0.1 n/a n/a 0.0 0.3 0.0 n/a 0 0
    Methionine (g) 0.0 0.0 0.8 n/a n/a 0.3 0.1 0.4 n/a 1 1
    Monounsaturated Fat (g) 3.0 0.0 7.3 n/a n/a 5.9 2.3 4.9 n/a 24 12
    Niacin (mg) 0.0 0.2 0.2 n/a n/a 3.6 2.1 0.1 n/a 6 3
    Pantothenic acid (mg) 0.0 0.0 3.1 n/a n/a 0.4 0.1 0.1 n/a 4 2
    Phenylalanine (g) 0.0 0.0 1.4 n/a n/a 0.5 0.3 0.7 n/a 3 1
    Phosphorus (mg) 3.4 11.1 396.0 n/a n/a 170.6 74.4 250.9 n/a 906 453
    Polyunsaturated Fat (g) 0.4 0.0 3.8 n/a n/a 1.5 1.0 0.5 n/a 7 4
    Potassium (mg) 3.4 82.8 276.0 n/a n/a 180.8 93.0 45.8 n/a 682 341
    Proline (g) 0.0 0.0 1.0 n/a n/a 0.7 0.6 1.6 n/a 4 2
    Protein (g) 0.1 0.5 25.1 n/a n/a 11.9 5.0 13.8 n/a 56 28
    Retinol (mcg) 95.3 0.0 320.0 n/a n/a 3.5 0.0 108.5 n/a 527 264
    Riboflavin (mg) 0.0 0.0 0.9 n/a n/a 0.1 0.2 0.2 n/a 1 1
    Saturated Fat (g) 7.3 0.0 6.3 n/a n/a 4.4 1.1 10.8 n/a 30 15
    Selenium (mcg) 0.1 0.2 61.4 n/a n/a 19.8 13.3 8.2 n/a 103 52
    Serine (g) 0.0 0.0 1.9 n/a n/a 0.5 0.3 0.8 n/a 4 2
    Sodium (mg) 1.6 4.8 284.0 n/a n/a 739.2 381.6 302.8 n/a 1,714 857
    Stigmasterol (mg) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
    Sugar (g) 0.0 0.7 0.7 n/a n/a 0.0 1.2 0.3 n/a 3 1
    Theobromine (mg) 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.0 0.0 0.1 n/a n/a 0.1 0.3 0.0 n/a 1 0
    Threonine (g) 0.0 0.0 1.1 n/a n/a 0.5 0.1 0.5 n/a 2 1
    Tocopherol, alpha (mg) 0.3 0.2 2.1 n/a n/a 0.1 0.1 0.1 n/a 3 1
    Tocopherol, beta (mg) 0.0 n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.0 n/a 1.0 n/a n/a 0.0 n/a n/a n/a 1 1
    Total Fat (g) 11.5 0.1 19.0 n/a n/a 13.4 4.7 17.1 n/a 66 33
    Trans-monoenoic Fat n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 0.0 0.0 0.3 n/a n/a 0.1 0.1 0.2 n/a 1 0
    Tyrosine (g) 0.0 0.0 1.0 n/a n/a 0.4 0.2 0.7 n/a 2 1
    Valine (g) 0.0 0.0 1.7 n/a n/a 0.7 0.2 0.9 n/a 4 2
    Vitamin A, IU (IU) 354.9 299.1 1,080.0 n/a n/a 11.8 0.0 434.5 n/a 2,180 1,090
    Vitamin A, RAE (mcg) 97.1 15.0 320.0 n/a n/a 3.5 0.0 111.9 n/a 548 274
    Vitamin B-12 (mcg) 0.0 0.0 1.8 n/a n/a 0.4 0.0 0.5 n/a 3 1
    Vitamin B-6 (mg) 0.0 0.0 0.3 n/a n/a 0.1 0.0 0.0 n/a 1 0
    Vitamin C (mg) 0.0 5.6 0.0 n/a n/a 0.0 0.0 0.0 n/a 6 3
    Vitamin D (IU) 8.5 0.0 164.0 n/a n/a 13.4 0.0 12.4 n/a 198 99
    Water (g) 2.5 26.9 152.3 n/a n/a 3.9 18.1 23.2 n/a 227 114
    Zinc (mg) 0.0 0.1 2.6 n/a n/a 1.1 0.3 1.7 n/a 6 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Bacon and Egg Quesadillas.


    Over 475,000 Recipes

    Food.com Network of Sites