Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 teaspoons (6g) black peppercorns |
2 teaspoons (4g) fresh gingerroot |
6 (0g) cardamom pods |
10 inches (10g) cinnamon sticks |
3 teaspoons (6g) whole cloves |
8 cups (1,896g) water |
8 teaspoons (39g) tea |
1 teaspoon (4g) vanilla |
3 teaspoons (21g) honey |
1 to taste (0g) milk |
1 to taste (0g) ground cinnamon |
1 to taste (0g) chocolate milk |
1 teaspoon (0g) dried chamomile |
1 teaspoon (2g) fennel seeds |
1 teaspoon (0g) dried peppermint |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Arginine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Ash (g) | 0.3 | 0.0 | n/a | n/a | 0.4 | 1.9 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 3 | 0 |
Aspartic acid (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Caffeine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 7.9 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Calcium (mg) | 25.7 | 0.6 | n/a | n/a | 40.7 | 56.9 | 0.0 | 0.5 | 1.2 | n/a | n/a | n/a | n/a | 23.9 | n/a | 150 | 19 |
Calories | 14.6 | 3.2 | n/a | n/a | 20.3 | 0.0 | 0.4 | 12.1 | 63.2 | n/a | n/a | n/a | n/a | 6.9 | n/a | 121 | 15 |
Calories (kj) | 60.9 | 13.3 | n/a | n/a | 85.1 | 0.0 | 1.6 | 50.6 | 264.4 | n/a | n/a | n/a | n/a | 28.9 | n/a | 505 | 63 |
Carbohydrates (g) | 3.7 | 0.7 | n/a | n/a | 3.9 | 0.0 | 0.1 | 0.5 | 17.1 | n/a | n/a | n/a | n/a | 1.0 | n/a | 27 | 3 |
Cholesterol (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Copper (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Cystine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 1.5 | 0.1 | n/a | n/a | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.8 | n/a | 5 | 1 |
Folate (mcg) | 1.0 | 0.4 | n/a | n/a | 5.9 | 0.0 | 2.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Folate, DFE (mcg) | 1.0 | 0.4 | n/a | n/a | 5.9 | 0.0 | 2.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Folate, food (mcg) | 1.0 | 0.4 | n/a | n/a | 5.9 | 0.0 | 2.0 | 0.0 | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Fructose (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 8.5 | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 1 |
Galactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.6 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 7.4 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 1 |
Glutamic acid (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Glycine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Histidine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Iron (mg) | 0.6 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | 2 | 0 |
Isoleucine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Lactose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Lysine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Magnesium (mg) | 9.9 | 1.7 | n/a | n/a | 16.6 | 19.0 | 1.2 | 0.5 | 0.4 | n/a | n/a | n/a | n/a | 7.7 | n/a | 57 | 7 |
Maltose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.7 | 0.0 | n/a | n/a | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
Methionine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.2 | n/a | 0 | 0 |
Niacin (mg) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Pantothenic acid (mg) | 0.1 | 0.0 | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Phenylalanine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Phosphorus (mg) | 9.2 | 1.4 | n/a | n/a | 6.6 | 0.0 | 0.4 | 0.3 | 0.8 | n/a | n/a | n/a | n/a | 9.7 | n/a | 28 | 4 |
Phytosterols (mg) | 5.3 | 0.6 | n/a | n/a | 16.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.3 | n/a | 23 | 3 |
Polyunsaturated Fat (g) | 0.1 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 1 | 0 |
Potassium (mg) | 77.1 | 16.6 | n/a | n/a | 69.4 | 19.0 | 14.6 | 6.2 | 10.8 | n/a | n/a | n/a | n/a | 33.9 | n/a | 248 | 31 |
Proline (g) | 0.1 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Protein (g) | 0.6 | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.3 | n/a | 1 | 0 |
Retinol (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Riboflavin (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | n/a | n/a | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Selenium (mcg) | 0.3 | 0.0 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Serine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Sodium (mg) | 1.2 | 0.5 | n/a | n/a | 15.3 | 56.9 | 1.2 | 0.4 | 0.8 | n/a | n/a | n/a | n/a | 1.8 | n/a | 78 | 10 |
Sucrose (g) | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.2 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sugar (g) | 0.0 | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.5 | 17.1 | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
Theobromine (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.8 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Thiamin (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Threonine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | n/a | n/a | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.4 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Total Fat (g) | 0.2 | 0.0 | n/a | n/a | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.3 | n/a | 2 | 0 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Valine (g) | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Vitamin A, IU (IU) | 31.7 | 0.0 | n/a | n/a | 33.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 2.7 | n/a | 68 | 8 |
Vitamin A, RAE (mcg) | 1.6 | 0.0 | n/a | n/a | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 3 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.2 | n/a | n/a | 5.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | n/a | n/a | n/a | 0.4 | n/a | 6 | 1 |
Vitamin D (IU) | 0.0 | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
Water (g) | 0.7 | 3.2 | n/a | n/a | 0.4 | 1,894.1 | 39.4 | 2.2 | 3.6 | n/a | n/a | n/a | n/a | 0.2 | n/a | 1,944 | 243 |
Zinc (mg) | 0.1 | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.1 | n/a | 0 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.