Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
4 lbs (1,818g) country-style pork ribs |
1 to taste (0g) salt |
1/2 teaspoon (1g) pepper |
1/2 teaspoon (1g) smoked paprika |
1/2 cup (110g) brown sugar |
1/2 cup (120g) ketchup |
2 tablespoons (40g) molasses |
1 tablespoon (15g) spicy mustard |
1 cup (320g) apricot preserves |
1/2 teaspoon (0g) lemons |
1 tablespoon (18g) soy sauce |
1 teaspoon (2g) ginger |
1 teaspoon (5g) sesame oil |
4 (12g) garlic cloves |
1/4 cup (25g) rice vinegar |
Total | 1 serving | |
| Alanine (g) | 20.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 21 | 3 |
| Alcohol (g) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 23.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 24 | 4 |
| Ash (g) | 17.3 | n/a | 0.1 | 0.1 | 0.5 | 4.4 | 1.3 | 0.5 | 0.6 | n/a | 3.2 | 0.1 | 0.0 | 0.2 | n/a | 28 | 5 |
| Aspartic acid (g) | 34.4 | n/a | 0.0 | 0.0 | n/a | 0.4 | n/a | 0.1 | n/a | n/a | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 35 | 6 |
| Caffeine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 399.9 | n/a | 5.1 | 2.6 | 91.3 | 21.6 | 82.0 | 8.7 | 64.0 | n/a | 3.6 | 2.1 | 0.0 | 21.7 | n/a | 703 | 117 |
| Calories | 3,435.3 | n/a | 2.9 | 3.2 | 418.0 | 116.4 | 116.0 | 10.1 | 774.4 | n/a | 10.8 | 6.0 | 39.8 | 17.9 | n/a | 4,951 | 825 |
| Calories (kj) | 14,395.4 | n/a | 12.1 | 13.5 | 1,749.0 | 484.8 | 485.2 | 41.7 | 3,244.8 | n/a | 45.2 | 25.3 | 166.5 | 74.8 | n/a | 20,738 | 3,456 |
| Carbohydrates (g) | 0.0 | n/a | 0.7 | 0.6 | 107.9 | 30.2 | 29.9 | 0.8 | 206.1 | n/a | 1.0 | 1.3 | 0.0 | 4.0 | n/a | 382 | 64 |
| Cholesterol (mg) | 1,345.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1,345 | 224 |
| Copper (mg) | 1.4 | n/a | 0.0 | 0.0 | 0.1 | 0.2 | 0.2 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 2 | 0 |
| Cystine (g) | 4.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Dietary Fiber (g) | 0.0 | n/a | 0.3 | 0.4 | 0.0 | 0.4 | 0.0 | 0.5 | 1.0 | n/a | 0.1 | 0.3 | 0.0 | 0.3 | n/a | 3 | 1 |
| Folate (mcg) | 0.0 | n/a | 0.2 | 0.6 | 1.1 | 12.0 | 0.0 | 1.1 | 3.2 | n/a | 3.2 | 0.2 | 0.0 | 0.4 | n/a | 22 | 4 |
| Folate, DFE (mcg) | 0.0 | n/a | 0.2 | 0.6 | 1.1 | 12.0 | 0.0 | 1.1 | 3.2 | n/a | 3.2 | 0.2 | 0.0 | 0.4 | n/a | 22 | 4 |
| Folate, food (mcg) | 0.0 | n/a | 0.2 | 0.6 | 1.1 | 12.0 | 0.0 | 1.1 | 3.2 | n/a | 3.2 | 0.2 | 0.0 | 0.4 | n/a | 22 | 4 |
| Folic acid (mcg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Fructose | n/a | n/a | 0.0 | 0.1 | 1.2 | 11.1 | 5.1 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 18 | 3 |
| Galactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | 0.0 | 0.0 | 1.5 | 14.1 | 4.8 | 0.1 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 20 | 3 |
| Glutamic acid (g) | 56.1 | n/a | 0.0 | 0.0 | n/a | 1.3 | n/a | 0.1 | n/a | n/a | 0.4 | 0.0 | 0.0 | 0.1 | n/a | 58 | 10 |
| Glycine (g) | 15.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 16 | 3 |
| Histidine (g) | 15.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 15 | 3 |
| Hydroxyproline (g) | 0.9 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Iron (mg) | 15.4 | n/a | 0.1 | 0.2 | 0.8 | 0.6 | 1.9 | 0.2 | 1.6 | n/a | 0.4 | 0.4 | 0.0 | 0.2 | n/a | 22 | 4 |
| Isoleucine (g) | 17.3 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 18 | 3 |
| Lactose | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 30.0 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 30 | 5 |
| Lysine (g) | 32.6 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 33 | 5 |
| Magnesium (mg) | 381.7 | n/a | 2.0 | 2.0 | 9.9 | 22.8 | 96.8 | 7.4 | 12.8 | n/a | 7.2 | 3.9 | 0.0 | 3.0 | n/a | 549 | 92 |
| Maltose | n/a | n/a | 0.0 | 0.0 | 0.0 | 2.1 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.2 | n/a | 0.1 | 0.0 | 0.1 | 0.2 | 0.6 | 0.1 | 0.1 | n/a | 0.1 | 0.6 | n/a | 0.2 | n/a | 2 | 0 |
| Methionine (g) | 9.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10 | 2 |
| Monounsaturated Fat (g) | 50.2 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | n/a | 0.0 | 0.0 | 1.8 | 0.0 | n/a | 52 | 9 |
| Niacin (mg) | 56.0 | n/a | 0.0 | 0.1 | 0.1 | 1.7 | 0.4 | 0.1 | 0.1 | n/a | 0.7 | 0.2 | 0.0 | 0.1 | n/a | 60 | 10 |
| Pantothenic acid (mg) | 29.2 | n/a | 0.0 | 0.0 | 0.1 | 0.1 | 0.3 | 0.0 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 30 | 5 |
| Phenylalanine (g) | 14.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 15 | 3 |
| Phosphorus (mg) | 3,508.0 | n/a | 1.8 | 3.6 | 4.4 | 39.6 | 12.4 | 15.9 | 9.6 | n/a | 23.4 | 3.0 | 0.0 | 18.4 | n/a | 3,640 | 607 |
| Phytosterols | n/a | n/a | 1.1 | 2.0 | n/a | 8.4 | n/a | n/a | n/a | n/a | n/a | 1.5 | 38.9 | n/a | n/a | 52 | 9 |
| Polyunsaturated Fat (g) | 17.6 | n/a | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 1.9 | 0.0 | n/a | 20 | 3 |
| Potassium (mg) | 5,780.0 | n/a | 15.3 | 26.0 | 146.3 | 458.4 | 585.6 | 20.7 | 246.4 | n/a | 38.2 | 23.8 | 0.0 | 48.1 | n/a | 7,389 | 1,231 |
| Proline (g) | 14.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.1 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 15 | 2 |
| Protein (g) | 351.5 | n/a | 0.1 | 0.2 | 0.1 | 2.1 | 0.0 | 0.7 | 2.2 | n/a | 1.9 | 0.2 | 0.0 | 0.8 | n/a | 360 | 60 |
| Retinol (mcg) | 36.4 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 36 | 6 |
| Riboflavin (mg) | 4.6 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5 | 1 |
| Saturated Fat (g) | 43.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 44 | 7 |
| Selenium (mcg) | 587.1 | n/a | 0.1 | 0.1 | 1.3 | 0.4 | 7.1 | 4.9 | 6.4 | n/a | 0.1 | 1.0 | 0.0 | 1.7 | n/a | 610 | 102 |
| Serine (g) | 15.2 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 15 | 3 |
| Sodium (mg) | 1,145.1 | n/a | 0.2 | 0.8 | 30.8 | 1,336.8 | 14.8 | 170.3 | 128.0 | n/a | 1,005.5 | 0.5 | 0.0 | 2.0 | n/a | 3,835 | 639 |
| Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | 0.0 | 0.0 | 104.0 | 0.0 | 11.8 | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 116 | 19 |
| Sugar (g) | 0.0 | n/a | 0.0 | 0.1 | 106.7 | 27.3 | 22.2 | 0.1 | 138.9 | n/a | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 296 | 49 |
| Theobromine (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 6.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 7 | 1 |
| Threonine (g) | 15.8 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 16 | 3 |
| Tocopherol, alpha (mg) | 4.2 | n/a | 0.0 | 0.3 | 0.0 | 1.8 | 0.0 | 0.1 | 0.4 | n/a | 0.0 | 0.0 | 0.1 | 0.0 | n/a | 7 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.1 | 0.0 | n/a | 0.2 | n/a | 0.3 | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 214.8 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | 0.0 | 0.6 | 0.6 | n/a | 0.0 | 0.1 | 4.5 | 0.1 | n/a | 221 | 37 |
| Trans-monoenoic Fat (g) | 0.9 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| TransFatty acids (g) | 1.3 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tryptophan (g) | 3.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 4 | 1 |
| Tyrosine (g) | 13.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 14 | 2 |
| Valine (g) | 18.4 | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 19 | 3 |
| Vitamin A, IU (IU) | 145.4 | n/a | 6.3 | 561.0 | 0.0 | 1,119.6 | 0.0 | 10.7 | 656.0 | n/a | 0.0 | 0.5 | 0.0 | 1.1 | n/a | 2,501 | 417 |
| Vitamin A, RAE (mcg) | 36.4 | n/a | 0.3 | 28.1 | 0.0 | 56.4 | 0.0 | 0.6 | 44.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 167 | 28 |
| Vitamin B-12 (mcg) | 18.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 18 | 3 |
| Vitamin B-6 (mg) | 9.8 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | 0.3 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 11 | 2 |
| Vitamin C (mg) | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 18.1 | 0.0 | 0.2 | 28.2 | n/a | 0.0 | 0.0 | 0.0 | 3.7 | n/a | 50 | 8 |
| Vitamin D (IU) | 527.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 527 | 88 |
| Water (g) | 1,240.0 | n/a | 0.1 | 0.1 | 1.5 | 83.0 | 8.7 | 12.4 | 110.4 | n/a | 11.9 | 0.2 | 0.0 | 7.0 | n/a | 1,475 | 246 |
| Zinc (mg) | 50.5 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.1 | 0.2 | n/a | 0.1 | 0.1 | 0.0 | 0.1 | n/a | 52 | 9 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.