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Nutritional Facts: Comforting Cabbage and Sausage Casserole

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/4 lbs (568g)
Italian sausage
5 cups (350g)
cabbage
3/4 cup (85g)
sharp cheddar cheese
3/4 cup (173g)
sour cream
1/8 teaspoon (1g)
salt
1/8 teaspoon (0g)
pepper
Total 1 serving
Alanine (g) 6.4 0.1 0.6 0.2 0.0 0.0 7 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 6.7 0.3 0.8 0.2 0.0 0.0 8 3
Ash (g) 12.4 2.2 3.3 1.5 0.7 0.0 20 7
Aspartic acid (g) 9.5 0.4 1.4 0.4 0.0 0.0 12 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 119.2 140.0 611.0 189.8 0.2 1.3 1,061 354
Calories 1,952.2 87.5 341.5 332.9 0.0 0.7 2,715 905
Calories (kj) 8,177.7 360.5 1,427.2 1,395.5 0.0 3.0 11,364 3,788
Carbohydrates (g) 24.2 20.3 1.1 5.0 0.0 0.2 51 17
Cholesterol (mg) 323.5 0.0 89.0 89.7 0.0 0.0 502 167
Copper (mg) 0.5 0.1 0.0 0.0 0.0 0.0 1 0
Cystine (g) 1.1 0.0 0.1 0.0 0.0 0.0 1 0
Dietary Fiber (g) 0.6 8.8 0.0 0.0 0.0 0.1 9 3
Folate (mcg) 28.4 150.5 15.3 12.1 0.0 0.0 206 69
Folate, DFE (mcg) 28.4 150.5 15.3 12.1 0.0 0.0 206 69
Folate, food (mcg) 28.4 150.5 15.3 12.1 0.0 0.0 206 69
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 5.1 n/a 0.0 n/a 0.0 5 2
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 5.8 n/a 0.0 n/a 0.0 6 2
Glutamic acid (g) 15.7 1.0 5.2 1.0 0.0 0.0 23 8
Glycine (g) 6.9 0.1 0.4 0.1 0.0 0.0 7 2
Histidine (g) 3.3 0.1 0.7 0.1 0.0 0.0 4 1
Hydroxyproline n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 8.1 1.6 0.6 0.3 0.0 0.0 11 4
Isoleucine (g) 4.1 0.1 1.3 0.2 0.0 0.0 6 2
Lactose n/a 0.0 0.2 6.0 n/a 0.0 6 2
Leucine (g) 7.6 0.1 2.0 0.5 0.0 0.0 10 3
Lysine (g) 8.6 0.2 1.8 0.4 0.0 0.0 11 4
Magnesium (mg) 102.2 42.0 23.7 17.3 0.0 0.5 186 62
Maltose n/a 0.0 0.1 0.0 n/a 0.0 0 0
Manganese n/a 0.6 0.0 0.0 0.0 0.0 1 0
Methionine (g) 2.8 0.0 0.6 0.1 0.0 0.0 3 1
Monounsaturated Fat (g) 72.5 0.1 8.0 8.7 0.0 0.0 89 30
Niacin (mg) 23.6 0.8 0.1 0.2 0.0 0.0 25 8
Pantothenic acid n/a 0.7 0.4 0.6 0.0 0.0 2 1
Phenylalanine (g) 3.8 0.1 1.1 0.2 0.0 0.0 5 2
Phosphorus (mg) 964.8 91.0 433.9 198.4 0.0 0.5 1,688 563
Phytosterols (mg) 0.0 38.5 n/a n/a 0.0 0.3 39 13
Polyunsaturated Fat (g) 19.9 0.1 0.8 1.4 0.0 0.0 22 7
Potassium (mg) 1,725.2 595.0 83.1 243.2 0.1 3.8 2,650 883
Proline (g) 5.3 0.2 2.4 0.5 0.0 0.0 8 3
Protein (g) 108.5 4.5 21.1 3.6 0.0 0.0 138 46
Retinol (mcg) 56.8 0.0 218.7 300.2 0.0 0.0 576 192
Riboflavin (mg) 1.3 0.1 0.3 0.3 0.0 0.0 2 1
Saturated Fat (g) 54.8 0.1 17.9 19.8 0.0 0.0 93 31
Selenium (mcg) 124.9 1.1 11.8 4.5 0.0 0.0 142 47
Serine (g) 4.4 0.2 1.2 0.3 0.0 0.0 6 2
Sodium (mg) 6,849.7 63.0 526.3 138.0 290.7 0.1 7,868 2,623
Starch n/a 0.0 n/a 0.0 n/a n/a 0 0
Sucrose n/a 0.3 0.2 0.0 n/a 0.0 0 0
Sugar (g) 4.9 11.2 0.4 6.0 0.0 0.0 23 8
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 3.5 0.2 0.0 0.1 0.0 0.0 4 1
Threonine (g) 4.5 0.1 0.8 0.2 0.0 0.0 6 2
Tocopherol, alpha (mg) 1.4 0.5 0.2 0.8 0.0 0.0 3 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 0.1 n/a 0.0 0 0
Total Fat (g) 155.0 0.4 28.1 34.0 0.0 0.0 217 72
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.9 0.0 0.3 0.1 0.0 0.0 1 0
Tyrosine (g) 3.3 0.1 1.0 0.2 0.0 0.0 5 2
Valine (g) 4.6 0.1 1.4 0.3 0.0 0.0 6 2
Vitamin A, IU (IU) 90.8 343.0 849.2 1,074.7 0.0 1.6 2,359 786
Vitamin A, RAE (mcg) 56.8 17.5 224.6 303.6 0.0 0.1 603 201
Vitamin B-12 (mcg) 7.4 0.0 0.7 0.5 0.0 0.0 9 3
Vitamin B-6 (mg) 1.9 0.4 0.1 0.1 0.0 0.0 2 1
Vitamin C (mg) 0.6 128.1 0.0 1.6 0.0 0.0 130 43
Vitamin D (IU) 232.7 0.0 20.3 24.2 0.0 0.0 277 92
Water (g) 267.5 322.6 31.1 128.4 0.0 0.0 750 250
Zinc (mg) 13.6 0.6 2.6 0.7 0.0 0.0 17 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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