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Nutritional Facts: Nif's Simple Parmesan Pappardelle Pasta

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (228g)
pappardelle pasta
2 tablespoons (30g)
chicken bouillon
2 tablespoons (28g)
butter
1/4 cup (15g)
fresh parsley
1/2 cup (50g)
fresh parmesan cheese
1 to taste (0g)
salt & freshly ground black pepper
Total 1 serving
Alanine (g) 1.0 n/a 0.0 0.0 0.6 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 1.1 n/a 0.0 0.0 0.8 n/a 2 0
Ash (g) 2.0 0.3 0.6 0.3 4.0 n/a 7 2
Aspartic acid (g) 1.4 n/a 0.0 0.0 1.3 n/a 3 1
Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 47.9 1.8 6.8 20.7 554.5 n/a 632 158
Calories 845.9 1.2 203.6 5.4 215.5 n/a 1,272 318
Calories (kj) 3,540.8 5.7 851.7 22.7 902.5 n/a 5,323 1,331
Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
Carbohydrates (g) 170.2 0.1 0.0 0.9 2.0 n/a 173 43
Cholesterol (mg) 0.0 0.0 61.1 0.0 44.0 n/a 105 26
Copper (mg) 0.7 0.0 0.0 0.0 0.1 n/a 1 0
Cystine (g) 0.6 n/a 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 7.3 0.0 0.0 0.5 0.0 n/a 8 2
Folate (mcg) 540.4 0.3 0.9 22.8 5.0 n/a 569 142
Folate, DFE (mcg) 891.5 0.3 0.9 22.8 5.0 n/a 920 230
Folate, food (mcg) 41.0 0.3 0.9 22.8 5.0 n/a 70 17
Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 n/a 499 125
Fructose (g) 0.3 n/a n/a n/a 0.1 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
Glucose (dextrose) (g) 0.3 n/a n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 10.5 n/a 0.1 0.0 4.3 n/a 15 4
Glycine (g) 1.0 n/a 0.0 0.0 0.4 n/a 1 0
Histidine (g) 0.7 n/a 0.0 0.0 0.5 n/a 1 0
Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 7.5 0.0 0.0 0.9 0.5 n/a 9 2
Isoleucine (g) 1.2 n/a 0.0 0.0 1.0 n/a 2 1
Lactose (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
Leucine (g) 2.3 n/a 0.0 0.0 1.9 n/a 4 1
Lysine (g) 0.7 n/a 0.0 0.0 1.5 n/a 2 1
Magnesium (mg) 120.8 0.6 0.6 7.5 19.0 n/a 149 37
Maltose (g) 4.5 n/a n/a n/a 0.1 n/a 5 1
Manganese (mg) 2.1 0.0 0.0 0.0 0.0 n/a 2 1
Methionine (g) 0.3 n/a 0.0 0.0 0.5 n/a 1 0
Monounsaturated Fat (g) 0.4 0.0 6.0 0.0 4.2 n/a 11 3
Niacin (mg) 16.4 0.0 0.0 0.2 0.1 n/a 17 4
Pantothenic acid (mg) 1.0 0.0 0.0 0.1 0.2 n/a 1 0
Phenylalanine (g) 1.5 n/a 0.0 0.0 1.0 n/a 3 1
Phosphorus (mg) 430.9 0.9 6.8 8.7 364.5 n/a 812 203
Phytosterols n/a n/a n/a 0.8 n/a n/a 1 0
Polyunsaturated Fat (g) 1.3 0.0 0.9 0.0 0.6 n/a 3 1
Potassium (mg) 508.4 1.8 6.8 83.1 62.5 n/a 663 166
Proline (g) 3.6 n/a 0.0 0.0 2.3 n/a 6 1
Protein (g) 29.7 0.1 0.2 0.4 19.2 n/a 50 12
Retinol (mcg) 0.0 0.0 190.6 0.0 111.5 n/a 302 76
Riboflavin (mg) 0.9 0.0 0.0 0.0 0.2 n/a 1 0
Saturated Fat (g) 0.6 0.0 14.6 0.0 8.7 n/a 24 6
Selenium (mcg) 144.1 0.2 0.3 0.0 8.9 n/a 153 38
Serine (g) 1.4 n/a 0.0 0.0 1.1 n/a 3 1
Sodium (mg) 13.7 120.8 202.8 8.4 764.5 n/a 1,110 278
Starch (g) 142.4 n/a n/a n/a n/a n/a 142 36
Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
Sucrose (g) 1.1 n/a n/a n/a 0.1 n/a 1 0
Sugar (g) 6.1 0.1 0.0 0.1 0.5 n/a 7 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 n/a 2 1
Threonine (g) 1.1 n/a 0.0 0.0 0.7 n/a 2 0
Tocopherol, alpha (mg) 0.3 0.0 0.7 0.1 0.1 n/a 1 0
Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 2.0 n/a 0.0 0.1 n/a n/a 2 1
Total Fat (g) 3.4 0.1 23.0 0.1 14.3 n/a 41 10
Trans-monoenoic Fat (g) 0.0 n/a 0.8 n/a n/a n/a 1 0
TransFatty acids (g) 0.0 n/a 0.9 n/a n/a n/a 1 0
Tryptophan (g) 0.4 n/a 0.0 0.0 0.3 n/a 1 0
Tyrosine (g) 0.6 n/a 0.0 0.0 1.2 n/a 2 0
Valine (g) 1.3 n/a 0.0 0.0 1.3 n/a 3 1
Vitamin A, IU (IU) 0.0 0.0 709.7 1,263.6 432.5 n/a 2,406 601
Vitamin A, RAE (mcg) 0.0 0.0 194.3 63.2 114.5 n/a 372 93
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.1 n/a 1 0
Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 20.0 0.0 n/a 20 5
Vitamin D (IU) 0.0 0.0 17.0 0.0 10.5 n/a 28 7
Water (g) 22.6 29.6 4.5 13.2 10.4 n/a 80 20
Zinc (mg) 3.2 0.0 0.0 0.2 1.9 n/a 5 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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