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    Nutritional Facts: Nif's Simple Parmesan Pappardelle Pasta

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1/2 lb (228g)
    pappardelle pasta
    2 tablespoons (30g)
    chicken bouillon
    2 tablespoons (28g)
    butter
    1/4 cup (15g)
    fresh parsley
    1/2 cup (50g)
    fresh parmesan cheese
    1 to taste (0g)
    salt & freshly ground black pepper
    Total 1 serving
    Alanine (g) 1.0 n/a 0.0 0.0 0.6 n/a 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 1.1 n/a 0.0 0.0 0.8 n/a 2 0
    Ash (g) 2.0 0.3 0.6 0.3 4.0 n/a 7 2
    Aspartic acid (g) 1.4 n/a 0.0 0.0 1.3 n/a 3 1
    Beta-sitosterol n/a n/a 1.1 n/a n/a n/a 1 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 47.9 1.8 6.8 20.7 554.5 n/a 632 158
    Calories 845.9 1.2 203.6 5.4 215.5 n/a 1,272 318
    Calories (kj) 3,540.8 5.7 851.7 22.7 902.5 n/a 5,323 1,331
    Campesterol n/a n/a 0.0 n/a n/a n/a 0 0
    Carbohydrates (g) 170.2 0.1 0.0 0.9 2.0 n/a 173 43
    Cholesterol (mg) 0.0 0.0 61.1 0.0 44.0 n/a 105 26
    Copper (mg) 0.7 0.0 0.0 0.0 0.1 n/a 1 0
    Cystine (g) 0.6 n/a 0.0 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 7.3 0.0 0.0 0.5 0.0 n/a 8 2
    Folate (mcg) 540.4 0.3 0.9 22.8 5.0 n/a 569 142
    Folate, DFE (mcg) 891.5 0.3 0.9 22.8 5.0 n/a 920 230
    Folate, food (mcg) 41.0 0.3 0.9 22.8 5.0 n/a 70 17
    Folic acid (mcg) 499.3 0.0 0.0 0.0 0.0 n/a 499 125
    Fructose (g) 0.3 n/a n/a n/a 0.1 n/a 0 0
    Galactose (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
    Glucose (dextrose) (g) 0.3 n/a n/a n/a 0.1 n/a 0 0
    Glutamic acid (g) 10.5 n/a 0.1 0.0 4.3 n/a 15 4
    Glycine (g) 1.0 n/a 0.0 0.0 0.4 n/a 1 0
    Histidine (g) 0.7 n/a 0.0 0.0 0.5 n/a 1 0
    Hydroxyproline (g) 0.0 n/a n/a n/a n/a n/a 0 0
    Iron (mg) 7.5 0.0 0.0 0.9 0.5 n/a 9 2
    Isoleucine (g) 1.2 n/a 0.0 0.0 1.0 n/a 2 1
    Lactose (g) 0.0 n/a n/a n/a 0.1 n/a 0 0
    Leucine (g) 2.3 n/a 0.0 0.0 1.9 n/a 4 1
    Lysine (g) 0.7 n/a 0.0 0.0 1.5 n/a 2 1
    Magnesium (mg) 120.8 0.6 0.6 7.5 19.0 n/a 149 37
    Maltose (g) 4.5 n/a n/a n/a 0.1 n/a 5 1
    Manganese (mg) 2.1 0.0 0.0 0.0 0.0 n/a 2 1
    Methionine (g) 0.3 n/a 0.0 0.0 0.5 n/a 1 0
    Monounsaturated Fat (g) 0.4 0.0 6.0 0.0 4.2 n/a 11 3
    Niacin (mg) 16.4 0.0 0.0 0.2 0.1 n/a 17 4
    Pantothenic acid (mg) 1.0 0.0 0.0 0.1 0.2 n/a 1 0
    Phenylalanine (g) 1.5 n/a 0.0 0.0 1.0 n/a 3 1
    Phosphorus (mg) 430.9 0.9 6.8 8.7 364.5 n/a 812 203
    Phytosterols n/a n/a n/a 0.8 n/a n/a 1 0
    Polyunsaturated Fat (g) 1.3 0.0 0.9 0.0 0.6 n/a 3 1
    Potassium (mg) 508.4 1.8 6.8 83.1 62.5 n/a 663 166
    Proline (g) 3.6 n/a 0.0 0.0 2.3 n/a 6 1
    Protein (g) 29.7 0.1 0.2 0.4 19.2 n/a 50 12
    Retinol (mcg) 0.0 0.0 190.6 0.0 111.5 n/a 302 76
    Riboflavin (mg) 0.9 0.0 0.0 0.0 0.2 n/a 1 0
    Saturated Fat (g) 0.6 0.0 14.6 0.0 8.7 n/a 24 6
    Selenium (mcg) 144.1 0.2 0.3 0.0 8.9 n/a 153 38
    Serine (g) 1.4 n/a 0.0 0.0 1.1 n/a 3 1
    Sodium (mg) 13.7 120.8 202.8 8.4 764.5 n/a 1,110 278
    Starch (g) 142.4 n/a n/a n/a n/a n/a 142 36
    Stigmasterol n/a n/a 0.0 n/a n/a n/a 0 0
    Sucrose (g) 1.1 n/a n/a n/a 0.1 n/a 1 0
    Sugar (g) 6.1 0.1 0.0 0.1 0.5 n/a 7 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 0.0 n/a 2 1
    Threonine (g) 1.1 n/a 0.0 0.0 0.7 n/a 2 0
    Tocopherol, alpha (mg) 0.3 0.0 0.7 0.1 0.1 n/a 1 0
    Tocopherol, beta (mg) 0.1 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, delta (mg) 0.0 n/a 0.0 0.0 n/a n/a 0 0
    Tocopherol, gamma (mg) 2.0 n/a 0.0 0.1 n/a n/a 2 1
    Total Fat (g) 3.4 0.1 23.0 0.1 14.3 n/a 41 10
    Trans-monoenoic Fat (g) 0.0 n/a 0.8 n/a n/a n/a 1 0
    TransFatty acids (g) 0.0 n/a 0.9 n/a n/a n/a 1 0
    Tryptophan (g) 0.4 n/a 0.0 0.0 0.3 n/a 1 0
    Tyrosine (g) 0.6 n/a 0.0 0.0 1.2 n/a 2 0
    Valine (g) 1.3 n/a 0.0 0.0 1.3 n/a 3 1
    Vitamin A, IU (IU) 0.0 0.0 709.7 1,263.6 432.5 n/a 2,406 601
    Vitamin A, RAE (mcg) 0.0 0.0 194.3 63.2 114.5 n/a 372 93
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 1.1 n/a 1 0
    Vitamin B-6 (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
    Vitamin C (mg) 0.0 0.0 0.0 20.0 0.0 n/a 20 5
    Vitamin D (IU) 0.0 0.0 17.0 0.0 10.5 n/a 28 7
    Water (g) 22.6 29.6 4.5 13.2 10.4 n/a 80 20
    Zinc (mg) 3.2 0.0 0.0 0.2 1.9 n/a 5 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Nif's Simple Parmesan Pappardelle Pasta.


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