Nutritional Facts: Hot German Potato Salad

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 medium (1,278g)
potatoes
8 slices (64g)
bacon
1 medium (110g)
onions
1 cup (230g)
sour cream
1/4 cup (50g)
sugar
3 tablespoons (45g)
vinegar
1 to taste (0g)
salt and pepper
3 tablespoons (11g)
fresh parsley
Total 1 serving
Alanine (g) 0.8 0.5 0.0 0.2 n/a n/a n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 1.3 0.5 0.1 0.2 n/a n/a n/a 0.0 2 1
Ash (g) 13.8 1.6 0.4 2.0 0.0 0.0 n/a 0.3 18 5
Aspartic acid (g) 6.0 0.7 0.1 0.5 n/a n/a n/a 0.0 7 2
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Calcium (mg) 153.4 3.8 25.3 253.0 0.5 2.7 n/a 15.7 454 114
Calories 984.1 293.1 44.0 443.9 193.5 8.0 n/a 4.1 1,971 493
Calories (kj) 4,102.4 1,227.5 182.6 1,860.7 809.0 34.0 n/a 17.2 8,233 2,058
Carbohydrates (g) 223.3 0.4 10.3 6.6 50.0 0.0 n/a 0.7 291 73
Cholesterol (mg) 0.0 43.5 0.0 119.6 0.0 0.0 n/a 0.0 163 41
Copper (mg) 1.4 0.0 0.0 0.0 0.0 0.0 n/a 0.0 2 0
Cystine (g) 0.3 0.1 0.0 0.1 n/a n/a n/a 0.0 0 0
Dietary Fiber (g) 28.1 0.0 1.9 0.0 0.0 0.0 n/a 0.4 30 8
Folate (mcg) 204.5 1.3 20.9 16.1 0.0 0.0 n/a 17.3 260 65
Folate, DFE (mcg) 204.5 1.3 20.9 16.1 0.0 0.0 n/a 17.3 260 65
Folate, food (mcg) 204.5 1.3 20.9 16.1 0.0 0.0 n/a 17.3 260 65
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Fructose (g) 3.5 n/a 1.4 0.0 0.0 n/a n/a n/a 5 1
Galactose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 4.2 n/a 2.2 0.0 0.0 n/a n/a n/a 6 2
Glutamic acid (g) 4.4 1.1 0.3 1.3 n/a n/a n/a 0.0 7 2
Glycine (g) 0.7 0.5 0.0 0.1 n/a n/a n/a 0.0 1 0
Histidine (g) 0.4 0.3 0.0 0.2 n/a n/a n/a 0.0 1 0
Hydroxyproline n/a 0.1 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 10.0 0.3 0.2 0.4 0.0 0.0 n/a 0.7 12 3
Isoleucine (g) 0.8 0.3 0.0 0.3 n/a n/a n/a 0.0 2 0
Lactose (g) 0.0 n/a 0.0 8.1 0.0 n/a n/a n/a 8 2
Leucine (g) 1.2 0.6 0.0 0.6 n/a n/a n/a 0.0 2 1
Lysine (g) 1.3 0.6 0.0 0.5 n/a n/a n/a 0.0 3 1
Magnesium (mg) 293.9 7.7 11.0 23.0 0.0 0.4 n/a 5.7 342 85
Maltose (g) 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 2.0 0.0 0.1 0.0 0.0 0.0 n/a 0.0 2 1
Methionine (g) 0.4 0.2 0.0 0.2 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 0.0 12.8 0.0 11.7 0.0 0.0 n/a 0.0 25 6
Niacin (mg) 13.5 2.4 0.1 0.3 0.0 0.0 n/a 0.1 16 4
Pantothenic acid (mg) 3.8 0.3 0.1 0.8 0.0 0.0 n/a 0.0 5 1
Phenylalanine (g) 1.0 0.3 0.0 0.3 n/a n/a n/a 0.0 2 0
Phosphorus (mg) 728.5 120.3 31.9 264.5 0.0 1.8 n/a 6.6 1,154 288
Phytosterols (mg) 63.9 n/a 16.5 n/a n/a n/a n/a 0.6 81 20
Polyunsaturated Fat (g) 0.5 3.1 0.0 1.9 0.0 0.0 n/a 0.0 6 1
Potassium (mg) 5,380.4 133.1 160.6 324.3 1.0 0.9 n/a 63.2 6,063 1,516
Proline (g) 0.8 0.4 0.0 0.6 n/a n/a n/a 0.0 2 0
Protein (g) 25.8 7.4 1.2 4.8 0.0 0.0 n/a 0.3 40 10
Retinol (mcg) 0.0 7.0 0.0 400.2 0.0 0.0 n/a 0.0 407 102
Riboflavin (mg) 0.4 0.1 0.0 0.4 0.0 0.0 n/a 0.0 1 0
Saturated Fat (g) 0.3 9.6 0.0 26.5 0.0 0.0 n/a 0.0 36 9
Selenium (mcg) 3.8 12.9 0.6 6.0 0.3 0.2 n/a 0.0 24 6
Serine (g) 0.9 0.3 0.0 0.4 n/a n/a n/a 0.0 2 0
Sodium (mg) 76.7 533.1 4.4 184.0 0.5 0.9 n/a 6.4 806 201
Starch (g) 197.3 n/a 0.0 0.0 n/a n/a n/a n/a 197 49
Sucrose (g) 2.2 n/a 1.1 0.0 49.9 n/a n/a n/a 53 13
Sugar (g) 10.0 0.0 4.7 8.1 49.9 0.0 n/a 0.1 73 18
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 1.0 0.2 0.1 0.1 0.0 0.0 n/a 0.0 1 0
Threonine (g) 0.8 0.3 0.0 0.3 n/a n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 0.1 0.2 0.0 1.0 0.0 0.0 n/a 0.1 1 0
Tocopherol, beta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.0 0.1 0.0 0.1 n/a n/a n/a 0.1 0 0
Total Fat (g) 1.2 28.8 0.1 45.4 0.0 0.0 n/a 0.1 76 19
TransFatty acids n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.3 0.1 0.0 0.1 n/a n/a n/a 0.0 0 0
Tyrosine (g) 0.6 0.2 0.0 0.3 n/a n/a n/a 0.0 1 0
Valine (g) 1.3 0.4 0.0 0.4 n/a n/a n/a 0.0 2 1
Vitamin A, IU (IU) 25.6 23.7 2.2 1,432.9 0.0 0.0 n/a 960.3 2,445 611
Vitamin A, RAE (mcg) 0.0 7.0 0.0 404.8 0.0 0.0 n/a 48.0 460 115
Vitamin B-12 (mcg) 0.0 0.4 0.0 0.6 0.0 0.0 n/a 0.0 1 0
Vitamin B-6 (mg) 3.8 0.1 0.1 0.1 0.0 0.0 n/a 0.0 4 1
Vitamin C (mg) 251.8 0.0 8.1 2.1 0.0 0.0 n/a 15.2 277 69
Vitamin D (IU) 0.0 40.3 0.0 32.2 0.0 0.0 n/a 0.0 73 18
Water (g) 1,014.0 25.7 98.0 171.3 0.0 42.4 n/a 10.0 1,361 340
Zinc (mg) 3.7 0.7 0.2 0.9 0.0 0.0 n/a 0.1 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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