Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
7 (826g) bananas |
1 cup (227g) butter |
2 cups (400g) sugar |
4 (200g) eggs |
3 cups (375g) flour |
2 teaspoons (9g) baking soda |
1 teaspoon (6g) salt |
1 teaspoon (4g) vanilla |
2 teaspoons (8g) sugar |
1 cup (117g) walnuts |
Total | 1 serving | |
| Alanine (g) | 0.3 | 0.1 | n/a | 1.5 | 1.2 | n/a | 0.0 | n/a | n/a | 0.8 | 4 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
| Arginine (g) | 0.4 | 0.1 | n/a | 1.6 | 1.6 | n/a | 0.0 | n/a | n/a | 2.7 | 6 | 0 |
| Ash (g) | 6.8 | 4.8 | 0.0 | 2.1 | 1.8 | 3.4 | 6.0 | 0.0 | 0.0 | 2.1 | 27 | 2 |
| Aspartic acid (g) | 1.0 | 0.1 | n/a | 2.7 | 1.6 | n/a | 0.0 | n/a | n/a | 2.1 | 8 | 0 |
| Beta-sitosterol | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 74.9 | 84 | 5 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 41.3 | 54.5 | 4.0 | 112.0 | 56.3 | 0.0 | 1.4 | 0.5 | 0.1 | 114.7 | 385 | 24 |
| Calories | 735.1 | 1,627.6 | 1,548.0 | 286.0 | 1,365.0 | 0.0 | 0.0 | 12.1 | 32.5 | 765.2 | 6,372 | 398 |
| Calories (kj) | 3,064.5 | 6,807.7 | 6,472.0 | 1,198.0 | 5,711.3 | 0.0 | 0.0 | 50.6 | 135.9 | 3,203.5 | 26,643 | 1,665 |
| Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 8.2 | 8 | 1 |
| Carbohydrates (g) | 188.7 | 0.1 | 399.9 | 1.4 | 286.2 | 0.0 | 0.0 | 0.5 | 8.4 | 16.0 | 901 | 56 |
| Cholesterol (mg) | 0.0 | 488.1 | 0.0 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,232 | 77 |
| Copper (mg) | 0.6 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 3 | 0 |
| Cystine (g) | 0.1 | 0.0 | n/a | 0.5 | 0.8 | n/a | 0.0 | n/a | n/a | 0.2 | 2 | 0 |
| Dietary Fiber (g) | 21.5 | 0.0 | 0.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 7.8 | 39 | 2 |
| Folate (mcg) | 165.2 | 6.8 | 0.0 | 94.0 | 686.3 | 0.0 | 0.0 | 0.0 | 0.0 | 114.7 | 1,067 | 67 |
| Folate, DFE (mcg) | 165.2 | 6.8 | 0.0 | 94.0 | 1,091.3 | 0.0 | 0.0 | 0.0 | 0.0 | 114.7 | 1,472 | 92 |
| Folate, food (mcg) | 165.2 | 6.8 | 0.0 | 94.0 | 108.8 | 0.0 | 0.0 | 0.0 | 0.0 | 114.7 | 489 | 31 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 577.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 578 | 36 |
| Fructose (g) | 40.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 40 | 3 |
| Galactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 41.1 | n/a | 0.0 | 0.7 | n/a | n/a | n/a | n/a | 0.0 | 0.1 | 42 | 3 |
| Glutamic acid (g) | 1.3 | 0.4 | n/a | 3.3 | 13.0 | n/a | 0.0 | n/a | n/a | 3.3 | 21 | 1 |
| Glycine (g) | 0.3 | 0.0 | n/a | 0.9 | 1.4 | n/a | 0.0 | n/a | n/a | 1.0 | 4 | 0 |
| Histidine (g) | 0.6 | 0.1 | n/a | 0.6 | 0.9 | n/a | 0.0 | n/a | n/a | 0.5 | 3 | 0 |
| Iron (mg) | 2.1 | 0.0 | 0.2 | 3.5 | 17.4 | 0.0 | 0.0 | 0.0 | 0.0 | 3.4 | 27 | 2 |
| Isoleucine (g) | 0.2 | 0.1 | n/a | 1.3 | 1.3 | n/a | 0.0 | n/a | n/a | 0.7 | 4 | 0 |
| Lactose (g) | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Leucine (g) | 0.6 | 0.2 | n/a | 2.2 | 2.7 | n/a | 0.0 | n/a | n/a | 1.4 | 7 | 0 |
| Lysine (g) | 0.4 | 0.2 | n/a | 1.8 | 0.9 | n/a | 0.0 | n/a | n/a | 0.5 | 4 | 0 |
| Magnesium (mg) | 223.0 | 4.5 | 0.0 | 24.0 | 82.5 | 0.0 | 0.1 | 0.5 | 0.0 | 184.9 | 519 | 32 |
| Maltose (g) | 0.1 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 2.2 | 0.0 | 0.0 | 0.1 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 4.0 | 9 | 1 |
| Methionine (g) | 0.1 | 0.0 | n/a | 0.8 | 0.7 | n/a | 0.0 | n/a | n/a | 0.3 | 2 | 0 |
| Monounsaturated Fat (g) | 0.3 | 47.7 | 0.0 | 7.3 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 10.5 | 66 | 4 |
| Niacin (mg) | 5.5 | 0.1 | 0.0 | 0.2 | 22.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.3 | 29 | 2 |
| Pantothenic acid (mg) | 2.8 | 0.2 | 0.0 | 3.1 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 8 | 1 |
| Phenylalanine (g) | 0.4 | 0.1 | n/a | 1.4 | 2.0 | n/a | 0.0 | n/a | n/a | 0.8 | 5 | 0 |
| Phosphorus (mg) | 181.7 | 54.5 | 0.0 | 396.0 | 405.0 | 0.0 | 0.0 | 0.3 | 0.0 | 404.8 | 1,442 | 90 |
| Phytosterols (mg) | 132.2 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 84.2 | 216 | 14 |
| Polyunsaturated Fat (g) | 0.6 | 6.9 | 0.0 | 3.8 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 55.2 | 68 | 4 |
| Potassium (mg) | 2,957.1 | 54.5 | 8.0 | 276.0 | 401.3 | 0.0 | 0.5 | 6.2 | 0.2 | 516.0 | 4,220 | 264 |
| Proline (g) | 0.2 | 0.2 | n/a | 1.0 | 4.5 | n/a | 0.0 | n/a | n/a | 0.8 | 7 | 0 |
| Protein (g) | 9.0 | 1.9 | 0.0 | 25.1 | 38.7 | 0.0 | 0.0 | 0.0 | 0.0 | 17.8 | 93 | 6 |
| Retinol (mcg) | 0.0 | 1,523.2 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,843 | 115 |
| Riboflavin (mg) | 0.6 | 0.1 | 0.1 | 0.9 | 1.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Saturated Fat (g) | 0.9 | 116.6 | 0.0 | 6.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 7.2 | 132 | 8 |
| Selenium (mcg) | 8.3 | 2.3 | 2.4 | 61.4 | 127.1 | 0.0 | 0.0 | 0.0 | 0.1 | 5.7 | 207 | 13 |
| Serine (g) | 0.3 | 0.1 | n/a | 1.9 | 1.9 | n/a | 0.0 | n/a | n/a | 1.1 | 5 | 0 |
| Sodium (mg) | 8.3 | 1,620.8 | 4.0 | 284.0 | 7.5 | 2,517.1 | 2,325.5 | 0.4 | 0.1 | 2.3 | 6,770 | 423 |
| Starch (g) | 44.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | 45 | 3 |
| Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 1.2 | 1 | 0 |
| Sucrose (g) | 19.7 | n/a | 399.2 | 0.0 | n/a | n/a | n/a | n/a | 8.4 | 2.8 | 430 | 27 |
| Sugar (g) | 101.0 | 0.1 | 399.2 | 0.7 | 1.0 | 0.0 | 0.0 | 0.5 | 8.4 | 3.1 | 514 | 32 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 4 | 0 |
| Threonine (g) | 0.2 | 0.1 | n/a | 1.1 | 1.1 | n/a | 0.0 | n/a | n/a | 0.7 | 3 | 0 |
| Tocopherol, alpha (mg) | 0.8 | 5.3 | 0.0 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 9 | 1 |
| Tocopherol, beta (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.3 | n/a | n/a | n/a | n/a | 0.2 | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | 0.0 | n/a | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 2.2 | 2 | 0 |
| Tocopherol, gamma (mg) | 0.2 | 0.0 | n/a | 1.0 | 1.4 | n/a | n/a | n/a | n/a | 24.4 | 27 | 2 |
| Total Fat (g) | 2.7 | 184.1 | 0.0 | 19.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.0 | 76.3 | 286 | 18 |
| Trans-monoenoic Fat | n/a | 6.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 0 |
| TransFatty acids | n/a | 7.4 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | 8 | 0 |
| Tryptophan (g) | 0.1 | 0.0 | n/a | 0.3 | 0.5 | n/a | 0.0 | n/a | n/a | 0.2 | 1 | 0 |
| Tyrosine (g) | 0.1 | 0.1 | n/a | 1.0 | 1.2 | n/a | 0.0 | n/a | n/a | 0.5 | 3 | 0 |
| Valine (g) | 0.4 | 0.1 | n/a | 1.7 | 1.6 | n/a | 0.0 | n/a | n/a | 0.9 | 5 | 0 |
| Vitamin A, IU (IU) | 528.6 | 5,672.7 | 0.0 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 23.4 | 7,305 | 457 |
| Vitamin A, RAE (mcg) | 24.8 | 1,552.7 | 0.0 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 1,899 | 119 |
| Vitamin B-12 (mcg) | 0.0 | 0.4 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 3.0 | 0.0 | 0.0 | 0.3 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4 | 0 |
| Vitamin C (mg) | 71.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.5 | 73 | 5 |
| Vitamin D (IU) | 0.0 | 136.2 | 0.0 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 300 | 19 |
| Water (g) | 618.8 | 36.0 | 0.1 | 152.3 | 44.7 | 0.0 | 0.0 | 2.2 | 0.0 | 4.8 | 859 | 54 |
| Zinc (mg) | 1.2 | 0.2 | 0.0 | 2.6 | 2.6 | 0.0 | 0.0 | 0.0 | 0.0 | 3.6 | 10 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.