You are in: Home /
Lost? Site Map

Nutritional Facts: Pecan Pie for 2

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (388g)
pie crusts
6 1/3 tablespoons (80g)
granulated sugar
1 large (50g)
eggs
1/4 cup (78g)
corn syrup
1 tablespoon (14g)
Southern Comfort
2 teaspoons (9g)
unsalted butter
1/2 teaspoon (2g)
vanilla extract
1/8 teaspoon (1g)
salt
1/3 cup (33g)
pecan halves
Total 1 serving
Alanine (g) 0.7 n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.1 1 1
Alcohol (g) 0.0 0.0 0.0 0.0 5.9 0.0 0.7 0.0 0.0 7 3
Arginine (g) 0.9 n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.4 2 1
Ash (g) 5.8 0.0 0.5 0.0 0.0 0.0 0.0 0.7 0.5 8 4
Aspartic acid (g) 0.9 n/a 0.7 n/a 0.0 0.0 n/a 0.0 0.3 2 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.4 n/a n/a 29.3 30 15
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 34.9 0.8 28.0 0.0 0.0 2.3 0.2 0.2 23.1 89 45
Calories 1,819.7 308.8 71.5 217.8 40.7 67.9 6.0 0.0 227.8 2,760 1,380
Calories (kj) 7,612.6 1,291.1 299.5 911.4 170.1 283.9 25.3 0.0 952.4 11,546 5,773
Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a 1.6 2 1
Carbohydrates (g) 164.1 79.8 0.4 58.9 0.0 0.0 0.3 0.0 4.6 308 154
Cholesterol (mg) 0.0 0.0 186.0 0.0 0.0 20.4 0.0 0.0 0.0 206 103
Copper (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 1 0
Cystine (g) 0.5 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Dietary Fiber (g) 13.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3.2 16 8
Folate (mcg) 275.5 0.0 23.5 0.0 0.0 0.3 0.0 0.0 7.3 307 153
Folate, DFE (mcg) 442.3 0.0 23.5 0.0 0.0 0.3 0.0 0.0 7.3 473 237
Folate, food (mcg) 38.8 0.0 23.5 0.0 0.0 0.3 0.0 0.0 7.3 70 35
Folic acid (mcg) 236.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 237 118
Fructose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 0.2 n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 7.5 n/a 0.8 n/a 0.0 0.0 n/a 0.0 0.6 9 4
Glycine (g) 0.8 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.1 1 1
Histidine (g) 0.5 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Iron (mg) 10.0 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.8 12 6
Isoleucine (g) 0.8 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.1 1 1
Lactose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 1.5 n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.2 2 1
Lysine (g) 0.5 n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.1 1 1
Magnesium (mg) 46.6 0.0 6.0 0.0 0.0 0.2 0.3 0.0 39.9 93 46
Maltose n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 1.5 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1.5 3 2
Methionine (g) 0.4 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Monounsaturated Fat (g) 52.4 0.0 1.8 0.0 0.0 2.0 0.0 0.0 13.5 70 35
Niacin (mg) 11.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 12 6
Pantothenic acid (mg) 0.6 0.0 0.8 0.0 0.0 0.0 0.0 0.0 0.3 2 1
Phenylalanine (g) 1.1 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.1 2 1
Phosphorus (mg) 232.8 0.0 99.0 0.0 0.6 2.3 0.1 0.0 91.3 426 213
Phytosterols n/a n/a n/a n/a n/a n/a n/a 0.0 33.6 34 17
Polyunsaturated Fat (g) 31.5 0.0 1.0 0.0 0.0 0.3 0.0 0.0 7.1 40 20
Potassium (mg) 228.9 1.6 69.0 0.0 0.3 2.3 3.1 0.1 135.2 440 220
Proline (g) 2.6 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.1 3 1
Protein (g) 22.1 0.0 6.3 0.0 0.0 0.1 0.0 0.0 3.0 32 16
Retinol (mcg) 0.0 0.0 80.0 0.0 0.0 63.5 0.0 0.0 0.0 144 72
Riboflavin (mg) 1.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 1 1
Saturated Fat (g) 29.8 0.0 1.6 0.0 0.0 4.9 0.0 0.0 2.0 38 19
Selenium (mcg) 72.9 0.5 15.4 0.5 0.0 0.1 0.0 0.0 1.3 91 45
Serine (g) 1.1 n/a 0.5 n/a 0.0 0.0 n/a 0.0 0.2 2 1
Sodium (mg) 1,870.2 0.8 71.0 1.6 0.1 1.0 0.2 290.7 0.0 2,236 1,118
Starch n/a n/a n/a n/a n/a n/a n/a n/a 0.2 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a 1.0 1 0
Sucrose n/a 79.6 0.0 n/a n/a n/a n/a n/a 1.3 81 40
Sugar (g) 0.6 79.6 0.2 20.4 n/a 0.0 0.3 0.0 1.3 102 51
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 2 1
Threonine (g) 0.6 n/a 0.3 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Tocopherol, alpha (mg) 1.1 0.0 0.5 0.0 n/a 0.2 0.0 0.0 0.5 2 1
Tocopherol, beta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.1 0 0
Tocopherol, delta n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.2 0 0
Tocopherol, gamma n/a n/a 0.3 n/a n/a 0.0 n/a n/a 8.1 8 4
Total Fat (g) 119.5 0.0 4.8 0.0 0.0 7.7 0.0 0.0 23.7 156 78
Trans-monoenoic Fat n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.3 n/a 0.1 n/a 0.0 0.0 n/a 0.0 0.0 0 0
Tyrosine (g) 0.7 n/a 0.2 n/a 0.0 0.0 n/a 0.0 0.1 1 0
Valine (g) 0.9 n/a 0.4 n/a 0.0 0.0 n/a 0.0 0.1 1 1
Vitamin A, IU (IU) 0.0 0.0 270.0 0.0 0.0 236.5 0.0 0.0 18.5 525 263
Vitamin A, RAE (mcg) 0.0 0.0 80.0 0.0 0.0 64.7 0.0 0.0 1.0 146 73
Vitamin B-12 (mcg) 0.0 0.0 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin B-6 (mg) 0.1 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 0 0
Vitamin D (IU) 0.0 0.0 41.0 0.0 n/a 5.7 0.0 0.0 0.0 47 23
Water (g) 76.4 0.0 38.1 18.6 7.9 1.7 1.1 0.0 1.2 145 73
Zinc (mg) 1.5 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.5 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Pecan Pie for 2.