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Nutritional Facts: Pie Crusts for 2

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 cup (63g)
all-purpose flour
1/4 teaspoon (2g)
salt
1/4 teaspoon (1g)
sugar
3 tablespoons (43g)
unsalted butter
4 teaspoons (20g)
ice water
1 to taste (0g)
unsalted butter
Total 1 serving
Alanine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Arginine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Ash (g) 0.3 1.5 0.0 0.0 0.0 n/a 2 1
Aspartic acid (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Beta-sitosterol n/a n/a n/a 1.7 n/a n/a 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Calcium (mg) 9.4 0.4 0.0 10.2 0.6 n/a 21 10
Calories 227.5 0.0 4.1 305.4 0.0 n/a 537 269
Calories (kj) 951.9 0.0 17.0 1,277.6 0.0 n/a 2,246 1,123
Campesterol n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 47.7 0.0 1.0 0.0 0.0 n/a 49 24
Cholesterol (mg) 0.0 0.0 0.0 91.6 0.0 n/a 92 46
Copper (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Cystine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Dietary Fiber (g) 1.7 0.0 0.0 0.0 0.0 n/a 2 1
Folate (mcg) 16.3 0.0 0.0 1.3 0.0 n/a 18 9
Folate, DFE (mcg) 16.3 0.0 0.0 1.3 0.0 n/a 18 9
Folate, food (mcg) 16.3 0.0 0.0 1.3 0.0 n/a 18 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a 0.0 n/a n/a n/a 0 0
Galactose n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 n/a n/a n/a 0 0
Glutamic acid (g) 2.2 0.0 n/a 0.1 n/a n/a 2 1
Glycine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Histidine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Iron (mg) 0.7 0.0 0.0 0.0 0.0 n/a 1 0
Isoleucine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Lactose n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 0.4 0.0 n/a 0.0 n/a n/a 0 0
Lysine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Magnesium (mg) 13.8 0.0 0.0 0.9 0.2 n/a 15 7
Maltose n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0 0
Methionine (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Monounsaturated Fat (g) 0.1 0.0 0.0 9.0 0.0 n/a 9 5
Niacin (mg) 0.8 0.0 0.0 0.0 0.0 n/a 1 0
Pantothenic acid (mg) 0.3 0.0 0.0 0.0 0.0 n/a 0 0
Phenylalanine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Phosphorus (mg) 67.5 0.0 0.0 10.2 0.0 n/a 78 39
Phytosterols n/a 0.0 n/a n/a n/a n/a 0 0
Polyunsaturated Fat (g) 0.3 0.0 0.0 1.3 0.0 n/a 2 1
Potassium (mg) 66.9 0.1 0.0 10.2 0.2 n/a 77 39
Proline (g) 0.7 0.0 n/a 0.0 n/a n/a 1 0
Protein (g) 6.5 0.0 0.0 0.4 0.0 n/a 7 3
Retinol (mcg) 0.0 0.0 0.0 285.8 0.0 n/a 286 143
Riboflavin (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Saturated Fat (g) 0.1 0.0 0.0 21.9 0.0 n/a 22 11
Selenium (mcg) 21.2 0.0 0.0 0.4 0.0 n/a 22 11
Serine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Sodium (mg) 1.3 581.4 0.0 4.7 0.6 n/a 588 294
Stigmasterol n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a n/a 1.0 n/a n/a n/a 1 1
Sugar (g) 0.2 0.0 1.0 0.0 0.0 n/a 1 1
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0 0
Threonine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Tocopherol, alpha (mg) 0.0 0.0 0.0 1.0 0.0 n/a 1 1
Tocopherol, beta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a n/a 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a n/a 0.0 n/a n/a 0 0
Total Fat (g) 0.6 0.0 0.0 34.6 0.0 n/a 35 18
Tryptophan (g) 0.1 0.0 n/a 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 0.0 n/a 0.0 n/a n/a 0 0
Valine (g) 0.3 0.0 n/a 0.0 n/a n/a 0 0
Vitamin A, IU (IU) 0.0 0.0 0.0 1,064.6 0.0 n/a 1,065 532
Vitamin A, RAE (mcg) 0.0 0.0 0.0 291.4 0.0 n/a 291 146
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.1 0.0 n/a 0 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Vitamin D (IU) 0.0 0.0 0.0 25.6 0.0 n/a 26 13
Water (g) 7.5 0.0 0.0 7.6 19.7 n/a 35 17
Zinc (mg) 0.4 0.0 0.0 0.0 0.0 n/a 0 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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