Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Zucchini Nut Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (248g)
    zucchini
    4 large (200g)
    eggs
    2 cups (400g)
    sugar
    1 cup (218g)
    vegetable oil
    3 1/2 cups (438g)
    unsifted all-purpose flour
    0 (0g)
    raisins
    4 teaspoons (18g)
    baking powder
    1 1/2 teaspoons (9g)
    salt
    2 teaspoons (5g)
    cinnamon
    2 teaspoons (5g)
    wheat germ
    1 cup (109g)
    pecans
    1 cup (145g)
    raisins
    1 1/2 teaspoons (6g)
    vanilla
    Total 1 serving
    Alanine (g) 0.2 1.5 n/a 0.0 1.5 0.0 n/a 0.0 0.0 0.1 0.4 0.2 n/a 4 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 2.2 2 0
    Arginine (g) 0.1 1.6 n/a 0.0 1.8 0.0 n/a 0.0 0.0 0.1 1.3 0.6 n/a 6 0
    Ash (g) 1.4 2.1 0.0 0.0 2.1 0.0 13.2 9.0 0.2 0.2 1.6 2.7 0.0 33 2
    Aspartic acid (g) 0.4 2.7 n/a 0.0 1.9 0.0 n/a 0.0 0.0 0.1 1.0 0.2 n/a 6 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 97.0 n/a n/a 97 5
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Calcium (mg) 39.7 112.0 4.0 0.0 1,102.5 0.0 1,355.0 2.2 52.4 1.9 76.3 72.5 0.7 2,819 141
    Calories 42.2 286.0 1,548.0 1,927.1 1,592.5 0.0 9.4 0.0 12.9 17.2 753.2 433.6 18.1 6,640 332
    Calories (kj) 173.6 1,198.0 6,472.0 8,063.8 6,663.1 0.0 39.2 0.0 54.1 72.0 3,149.0 1,815.4 75.9 27,776 1,389
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5.5 n/a n/a 5 0
    Carbohydrates (g) 7.7 1.4 399.9 0.0 333.9 0.0 4.4 0.0 4.2 2.5 15.1 114.8 0.8 885 44
    Cholesterol (mg) 0.0 744.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 744 37
    Copper (mg) 0.1 0.1 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.0 1.3 0.5 0.0 3 0
    Cystine (g) 0.0 0.5 n/a 0.0 1.0 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 2 0
    Dietary Fiber (g) 2.5 0.0 0.0 0.0 11.8 0.0 0.0 0.0 2.8 0.6 10.5 5.4 0.0 34 2
    Folate (mcg) 59.5 94.0 0.0 0.0 800.6 0.0 0.0 0.0 0.3 13.4 24.0 7.3 0.0 999 50
    Folate, DFE (mcg) 59.5 94.0 0.0 0.0 1,273.1 0.0 0.0 0.0 0.3 13.4 24.0 7.3 0.0 1,472 74
    Folate, food (mcg) 59.5 94.0 0.0 0.0 126.9 0.0 0.0 0.0 0.3 13.4 24.0 7.3 0.0 325 16
    Folic acid (mcg) 0.0 0.0 0.0 0.0 673.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 674 34
    Fructose (g) 3.4 0.0 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 43.0 n/a 47 2
    Galactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 2.7 0.7 0.0 n/a n/a 0.0 n/a n/a 0.1 n/a 0.0 40.2 n/a 44 2
    Glutamic acid (g) 0.3 3.3 n/a 0.0 15.2 0.0 n/a 0.0 0.0 0.2 2.0 0.2 n/a 21 1
    Glycine (g) 0.1 0.9 n/a 0.0 1.6 0.0 n/a 0.0 0.0 0.1 0.5 0.1 n/a 3 0
    Histidine (g) 0.1 0.6 n/a 0.0 1.0 0.0 n/a 0.0 0.0 0.0 0.3 0.1 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 0.9 3.5 0.2 0.0 20.3 0.0 2.1 0.0 0.4 0.3 2.8 2.7 0.0 33 2
    Isoleucine (g) 0.1 1.3 n/a 0.0 1.6 0.0 n/a 0.0 0.0 0.0 0.4 0.1 n/a 4 0
    Lactose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Leucine (g) 0.2 2.2 n/a 0.0 3.1 0.0 n/a 0.0 0.0 0.1 0.7 0.1 n/a 6 0
    Lysine (g) 0.2 1.8 n/a 0.0 1.0 0.0 n/a 0.0 0.0 0.1 0.3 0.1 n/a 4 0
    Magnesium (mg) 44.6 24.0 0.0 0.0 96.3 0.0 7.2 0.1 3.1 11.4 131.9 46.4 0.8 366 18
    Maltose (g) 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0 0
    Manganese (mg) 0.4 0.1 0.0 n/a 3.0 0.0 0.0 0.0 0.9 0.6 4.9 0.4 0.0 10 1
    Methionine (g) 0.0 0.8 n/a 0.0 0.8 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 2 0
    Monounsaturated Fat (g) 0.0 7.3 0.0 60.1 0.4 0.0 0.0 0.0 0.0 0.1 44.5 0.1 0.0 112 6
    Niacin (mg) 1.1 0.2 0.0 0.0 25.8 0.0 0.0 0.0 0.1 0.3 1.3 1.1 0.0 30 1
    Pantothenic acid (mg) 0.5 3.1 0.0 0.0 1.9 0.0 0.0 0.0 0.0 0.1 0.9 0.1 0.0 7 0
    Phenylalanine (g) 0.1 1.4 n/a 0.0 2.3 0.0 n/a 0.0 0.0 0.0 0.5 0.1 n/a 4 0
    Phosphorus (mg) 94.2 396.0 0.0 0.0 472.5 0.0 1,824.9 0.0 3.3 40.3 301.9 146.5 0.4 3,280 164
    Phytosterols n/a n/a n/a 2,110.2 n/a n/a n/a 0.0 1.4 n/a 111.2 n/a n/a 2,223 111
    Polyunsaturated Fat (g) 0.2 3.8 0.0 119.2 1.8 0.0 0.0 0.0 0.0 0.3 23.6 0.1 0.0 149 7
    Potassium (mg) 647.3 276.0 8.0 0.0 468.1 0.0 0.9 0.7 22.5 42.7 446.9 1,086.1 9.3 3,009 150
    Proline (g) 0.1 1.0 n/a 0.0 5.2 0.0 n/a 0.0 0.0 0.1 0.4 0.4 n/a 7 0
    Protein (g) 3.0 25.1 0.0 0.0 45.2 0.0 0.0 0.0 0.2 1.1 10.0 4.5 0.0 89 4
    Retinol (mcg) 0.0 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 320 16
    Riboflavin (mg) 0.2 0.9 0.1 0.0 2.2 0.0 0.0 0.0 0.0 0.0 0.1 0.2 0.0 4 0
    Saturated Fat (g) 0.2 6.3 0.0 28.2 0.7 0.0 0.0 0.0 0.0 0.1 6.7 0.1 0.0 42 2
    Selenium (mcg) 0.5 61.4 2.4 0.0 n/a 0.0 0.0 0.0 0.2 3.8 4.1 0.9 0.0 73 4
    Serine (g) 0.1 1.9 n/a 0.0 2.3 0.0 n/a 0.0 0.0 0.1 0.5 0.1 n/a 5 0
    Sodium (mg) 19.8 284.0 4.0 0.0 8.8 0.0 1,452.3 3,488.2 0.5 0.6 0.0 16.0 0.6 5,275 264
    Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 3.9 n/a 4 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3.3 n/a n/a 3 0
    Sucrose (g) 0.1 0.0 399.2 n/a n/a 0.0 n/a n/a 0.0 n/a 4.3 0.7 n/a 404 20
    Sugar (g) 6.2 0.7 399.2 0.0 n/a 0.0 0.0 0.0 0.1 n/a 4.3 85.8 0.8 497 25
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.1 0.0 0.0 3.4 0.0 0.0 0.0 0.0 0.1 0.7 0.2 0.0 5 0
    Threonine (g) 0.1 1.1 n/a 0.0 1.2 0.0 n/a 0.0 0.0 0.0 0.3 0.1 n/a 3 0
    Tocopherol, alpha (mg) 0.3 2.1 0.0 31.2 0.3 0.0 0.0 0.0 0.1 n/a 1.5 0.2 0.0 36 2
    Tocopherol, beta n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.4 0.0 n/a 0 0
    Tocopherol, delta n/a 0.1 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0.5 0.0 n/a 1 0
    Tocopherol, gamma n/a 1.0 n/a n/a n/a 0.0 n/a n/a 0.5 n/a 26.6 0.1 n/a 28 1
    Total Fat (g) 0.8 19.0 0.0 218.0 4.3 0.0 0.0 0.0 0.1 0.5 78.4 0.7 0.0 322 16
    Trans-monoenoic Fat (g) 0.0 0.1 n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 0.1 n/a 0.6 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Tryptophan (g) 0.0 0.3 n/a 0.0 0.6 0.0 n/a 0.0 0.0 0.0 0.1 0.1 n/a 1 0
    Tyrosine (g) 0.1 1.0 n/a 0.0 1.4 0.0 n/a 0.0 0.0 0.0 0.2 0.0 n/a 3 0
    Valine (g) 0.1 1.7 n/a 0.0 1.8 0.0 n/a 0.0 0.0 0.1 0.4 0.1 n/a 4 0
    Vitamin A, IU (IU) 496.0 1,080.0 0.0 0.0 0.0 0.0 0.0 0.0 15.4 0.0 61.0 0.0 0.0 1,652 83
    Vitamin A, RAE (mcg) 24.8 320.0 0.0 0.0 0.0 0.0 0.0 0.0 0.8 0.0 3.3 0.0 0.0 349 17
    Vitamin B-12 (mcg) 0.0 1.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.4 0.3 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.1 0.2 0.3 0.0 1 0
    Vitamin C (mg) 44.4 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.2 0.0 1.2 3.3 0.0 49 2
    Vitamin D (IU) 0.0 164.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 164 8
    Water (g) 235.1 152.3 0.1 0.0 52.2 0.0 0.7 0.0 0.6 0.5 3.8 22.4 3.3 471 24
    Zinc (mg) 0.8 2.6 0.0 0.0 3.1 0.0 0.0 0.0 0.1 0.6 4.9 0.3 0.0 12 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Zucchini Nut Bread.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes