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Nutritional Facts: Tuna Fish-Cheese Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 slices (50g)
bread
2 tablespoons (31g)
milk
6 ounces (170g)
solid white tuna
3 tablespoons (30g)
green peppers
3 tablespoons (30g)
onions
1 (3g)
garlic cloves
1 tablespoon (0g)
chia seeds
1 (50g)
eggs
1/2 cup (57g)
cheddar cheese
1/4 cup (27g)
panko breadcrumbs
2 tablespoons (27g)
olive oil
Total 1 serving
Alanine (g) 0.1 0.0 2.7 0.0 0.0 0.0 n/a 0.4 0.4 0.1 0.0 4 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.1 0.0 2.7 0.0 0.0 0.0 n/a 0.4 0.5 0.1 0.0 4 2
Ash (g) 1.0 0.2 3.7 0.1 0.1 0.0 n/a 0.5 2.2 0.8 0.0 9 4
Aspartic acid (g) 0.2 0.1 4.6 0.1 0.0 0.0 n/a 0.7 0.9 0.2 0.0 7 3
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 75.5 36.3 6.8 3.0 6.9 5.4 n/a 28.0 407.4 49.4 0.3 619 309
Calories 133.0 19.5 315.9 6.0 12.0 4.5 n/a 71.5 227.7 106.7 238.7 1,135 568
Calories (kj) 556.5 81.7 1,321.3 25.2 49.8 18.7 n/a 299.5 951.5 446.3 998.7 4,749 2,375
Carbohydrates (g) 25.3 1.4 0.0 1.4 2.8 1.0 n/a 0.4 0.7 19.4 0.0 52 26
Cholesterol (mg) 0.0 4.3 52.6 0.0 0.0 0.0 n/a 186.0 59.3 0.0 0.0 302 151
Copper (mg) 0.1 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.1 0.0 1 0
Cystine (g) 0.1 0.0 0.5 0.0 0.0 0.0 n/a 0.1 0.1 0.1 0.0 1 0
Dietary Fiber (g) 1.2 0.0 0.0 0.5 0.5 0.1 n/a 0.0 0.0 1.2 0.0 3 2
Folate (mcg) 55.5 1.5 8.5 3.0 5.7 0.1 n/a 23.5 10.2 28.9 0.0 137 68
Folate, DFE (mcg) 85.5 1.5 8.5 3.0 5.7 0.1 n/a 23.5 10.2 44.3 0.0 182 91
Folate, food (mcg) 12.5 1.5 8.5 3.0 5.7 0.1 n/a 23.5 10.2 6.8 0.0 72 36
Folic acid (mcg) 43.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 22.1 0.0 65 33
Fructose (g) 0.9 n/a n/a 0.3 0.4 n/a n/a 0.0 n/a 0.7 n/a 2 1
Galactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.7 n/a n/a 0.3 0.6 n/a n/a 0.2 n/a 0.5 n/a 2 1
Glutamic acid (g) 1.2 0.2 6.7 0.1 0.1 0.0 n/a 0.8 3.4 1.1 0.0 14 7
Glycine (g) 0.1 0.0 2.2 0.0 0.0 0.0 n/a 0.2 0.2 0.1 0.0 3 1
Histidine (g) 0.1 0.0 1.3 0.0 0.0 0.0 n/a 0.2 0.5 0.1 0.0 2 1
Iron (mg) 1.9 0.0 1.1 0.1 0.1 0.1 n/a 0.9 0.4 1.3 0.2 6 3
Isoleucine (g) 0.1 0.1 2.1 0.0 0.0 0.0 n/a 0.3 0.9 0.1 0.0 4 2
Lactose (g) 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.0 n/a 0 0
Leucine (g) 0.3 0.1 3.7 0.0 0.0 0.0 n/a 0.5 1.3 0.3 0.0 6 3
Lysine (g) 0.1 0.1 4.1 0.0 0.0 0.0 n/a 0.5 1.2 0.1 0.0 6 3
Magnesium (mg) 11.5 4.0 57.7 3.0 3.0 0.8 n/a 6.0 15.8 11.6 0.0 113 57
Maltose (g) 0.6 n/a n/a 0.0 0.0 n/a n/a 0.0 0.1 0.5 n/a 1 1
Manganese (mg) 0.2 0.0 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.2 0.0 1 0
Methionine (g) 0.1 0.0 1.3 0.0 0.0 0.0 n/a 0.2 0.4 0.1 0.0 2 1
Monounsaturated Fat (g) 0.3 0.3 5.5 0.0 0.0 0.0 n/a 1.8 5.3 0.3 19.7 33 17
Niacin (mg) 2.2 0.0 19.9 0.1 0.0 0.0 n/a 0.0 0.0 1.8 0.0 24 12
Pantothenic acid (mg) 0.1 0.1 0.6 0.0 0.0 0.0 n/a 0.8 0.2 0.1 0.0 2 1
Phenylalanine (g) 0.2 0.0 1.8 0.0 0.0 0.0 n/a 0.3 0.7 0.2 0.0 3 2
Phosphorus (mg) 49.5 28.4 453.4 6.0 8.7 4.6 n/a 99.0 289.3 44.6 0.0 983 492
Phytosterols (mg) 0.0 0.0 n/a 2.7 4.5 n/a n/a n/a n/a 2.2 59.7 69 35
Polyunsaturated Fat (g) 0.7 0.0 5.0 0.0 0.0 0.0 n/a 1.0 0.5 0.6 2.8 11 5
Potassium (mg) 50.0 46.1 565.5 52.5 43.8 12.0 n/a 69.0 55.4 52.9 0.3 947 474
Proline (g) 0.4 0.1 1.6 0.0 0.0 0.0 n/a 0.3 1.6 0.4 0.0 4 2
Protein (g) 3.8 1.0 45.1 0.3 0.3 0.2 n/a 6.3 14.1 3.6 0.0 75 37
Retinol (mcg) 0.0 9.5 8.5 0.0 0.0 0.0 n/a 80.0 145.8 0.0 0.0 244 122
Riboflavin (mg) 0.2 0.0 0.1 0.0 0.0 0.0 n/a 0.2 0.2 0.1 0.0 1 0
Saturated Fat (g) 0.4 0.7 2.2 0.0 0.0 0.0 n/a 1.6 11.9 0.3 3.7 21 10
Selenium (mcg) 8.7 0.6 102.1 0.0 0.2 0.4 n/a 15.4 7.9 6.8 0.0 142 71
Serine (g) 0.2 0.1 1.8 0.0 0.0 0.0 n/a 0.5 0.8 0.2 0.0 4 2
Sodium (mg) 255.5 14.9 672.5 0.9 1.2 0.5 n/a 71.0 350.9 197.6 0.5 1,566 783
Starch (g) 20.3 n/a n/a 0.0 0.0 n/a n/a n/a n/a 16.1 n/a 36 18
Sucrose (g) 0.0 n/a n/a 0.0 0.3 n/a n/a 0.0 0.1 0.0 n/a 0 0
Sugar (g) 2.2 n/a 0.0 0.7 1.3 0.0 n/a 0.2 0.3 1.7 0.0 6 3
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.3 0.0 1 0
Threonine (g) 0.1 0.0 2.0 0.0 0.0 0.0 n/a 0.3 0.5 0.1 0.0 3 2
Tocopherol, alpha (mg) 0.1 n/a 3.9 0.1 0.0 0.0 n/a 0.5 0.2 0.0 3.9 9 4
Tocopherol, beta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 0 0
Tocopherol, delta n/a n/a 0.0 0.0 0.0 n/a n/a 0.0 0.0 0.0 0.0 0 0
Tocopherol, gamma n/a n/a 0.0 0.0 0.0 n/a n/a 0.3 0.0 0.2 0.2 1 0
Total Fat (g) 1.6 1.1 13.7 0.1 0.0 0.0 n/a 4.8 18.7 1.4 27.0 68 34
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 0.5 0.0 0.0 0.0 n/a 0.1 0.2 0.0 0.0 1 0
Tyrosine (g) 0.1 0.0 1.5 0.0 0.0 0.0 n/a 0.2 0.7 0.1 0.0 3 1
Valine (g) 0.2 0.1 2.3 0.0 0.0 0.0 n/a 0.4 0.9 0.2 0.0 4 2
Vitamin A, IU (IU) 0.0 42.1 27.2 111.0 0.6 0.3 n/a 270.0 566.1 0.0 0.0 1,017 509
Vitamin A, RAE (mcg) 0.0 10.1 8.5 5.4 0.0 0.0 n/a 80.0 149.7 0.0 0.0 254 127
Vitamin B-12 (mcg) 0.0 0.1 3.7 0.0 0.0 0.0 n/a 0.4 0.5 0.1 0.0 5 2
Vitamin B-6 (mg) 0.0 0.0 0.7 0.1 0.0 0.0 n/a 0.1 0.0 0.0 0.0 1 1
Vitamin C (mg) 0.0 0.5 0.0 24.1 2.2 0.9 n/a 0.0 0.0 0.0 0.0 28 14
Vitamin D (IU) 0.0 n/a n/a 0.0 0.0 0.0 n/a 41.0 13.6 0.0 0.0 55 27
Water (g) 18.2 26.7 108.7 28.2 26.7 1.8 n/a 38.1 20.8 1.8 0.0 271 135
Zinc (mg) 0.4 0.1 0.8 0.0 0.1 0.0 n/a 0.6 1.8 0.4 0.0 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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