Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
1 1/2 lbs (680g) ground beef |
1 (50g) eggs |
3/4 teaspoon (2g) pepper |
5 ounces (142g) cream of tomato soup |
1 cup (108g) breadcrumbs |
1 1/2 teaspoons (9g) salt |
1/2 cup (119g) water |
1 teaspoon (5g) mustard |
2 tablespoons (28g) brown sugar |
1 tablespoon (15g) vinegar |
1 tablespoon (8g) cornstarch |
15 ounces (425g) cream of tomato soup |
Total | 1 serving | |
| Alanine (g) | 7.9 | 0.4 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 9 | 1 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Arginine (g) | 8.2 | 0.4 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 10 | 1 |
| Ash (g) | 6.2 | 0.5 | 0.1 | 3.5 | 3.1 | 9.0 | 0.1 | 0.2 | 0.1 | 0.0 | 0.0 | 10.6 | 33 | 4 |
| Aspartic acid (g) | 11.4 | 0.7 | 0.0 | 0.2 | 0.8 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.7 | 14 | 2 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 102.1 | 28.0 | 7.6 | 44.0 | 197.6 | 2.2 | 3.6 | 2.9 | 22.9 | 0.9 | 0.2 | 131.9 | 544 | 68 |
| Calories | 1,462.8 | 71.5 | 4.3 | 136.1 | 426.6 | 0.0 | 0.0 | 3.4 | 104.9 | 2.7 | 30.5 | 408.4 | 2,651 | 331 |
| Calories (kj) | 6,109.9 | 299.5 | 18.1 | 570.1 | 1,785.2 | 0.0 | 0.0 | 13.9 | 438.8 | 11.3 | 127.5 | 1,710.3 | 11,085 | 1,386 |
| Carbohydrates (g) | 0.0 | 0.4 | 1.1 | 26.2 | 77.7 | 0.0 | 0.0 | 0.3 | 27.1 | 0.0 | 7.3 | 78.6 | 219 | 27 |
| Cholesterol (mg) | 462.7 | 186.0 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 671 | 84 |
| Copper (mg) | 0.5 | 0.0 | 0.0 | 0.1 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 1 | 0 |
| Cystine (g) | 1.3 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 2 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.4 | 1.1 | 4.9 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 3.4 | 10 | 1 |
| Folate (mcg) | 40.8 | 23.5 | 0.3 | 17.0 | 115.6 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 51.1 | 249 | 31 |
| Folate, DFE (mcg) | 40.8 | 23.5 | 0.3 | 17.0 | 177.1 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 51.1 | 310 | 39 |
| Folate, food (mcg) | 40.8 | 23.5 | 0.3 | 17.0 | 27.0 | 0.0 | 0.0 | 0.4 | 0.3 | 0.0 | 0.0 | 51.1 | 160 | 20 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 88.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 89 | 11 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 2.7 | n/a | n/a | 0.0 | 0.3 | n/a | n/a | n/a | 3 | 0 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | 0.0 | n/a | 2.0 | n/a | n/a | 0.0 | 0.4 | n/a | n/a | n/a | 3 | 0 |
| Glutamic acid (g) | 19.0 | 0.8 | 0.0 | 0.9 | 4.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 2.6 | 28 | 3 |
| Glycine (g) | 8.5 | 0.2 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 10 | 1 |
| Histidine (g) | 4.1 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 5 | 1 |
| Hydroxyproline (g) | 2.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 2 | 0 |
| Iron (mg) | 14.2 | 0.9 | 0.2 | 0.9 | 5.2 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 2.7 | 24 | 3 |
| Isoleucine (g) | 5.6 | 0.3 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 7 | 1 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 9.9 | 0.5 | 0.0 | 0.1 | 1.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.4 | 12 | 2 |
| Lysine (g) | 10.5 | 0.5 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 12 | 1 |
| Magnesium (mg) | 122.5 | 6.0 | 2.9 | 9.9 | 46.4 | 0.1 | 1.2 | 2.5 | 2.5 | 0.1 | 0.2 | 29.8 | 224 | 28 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 2.1 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.2 | 0.3 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 2 | 0 |
| Methionine (g) | 3.3 | 0.2 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 4 | 0 |
| Monounsaturated Fat (g) | 44.6 | 1.8 | 0.0 | 0.8 | 1.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 2.3 | 51 | 6 |
| Niacin (mg) | 31.6 | 0.0 | 0.0 | 1.3 | 7.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.8 | 44 | 5 |
| Pantothenic acid (mg) | 3.7 | 0.8 | 0.0 | 0.1 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 6 | 1 |
| Phenylalanine (g) | 4.9 | 0.3 | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 6 | 1 |
| Phosphorus (mg) | 1,163.5 | 99.0 | 2.7 | 66.7 | 178.2 | 0.0 | 0.0 | 5.3 | 1.1 | 0.6 | 1.0 | 200.0 | 1,718 | 215 |
| Phytosterols | n/a | n/a | 1.6 | n/a | 8.6 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 10 | 1 |
| Polyunsaturated Fat (g) | 2.9 | 1.0 | 0.0 | 1.2 | 2.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.7 | 11 | 1 |
| Potassium (mg) | 2,007.1 | 69.0 | 22.9 | 460.9 | 211.7 | 0.7 | 1.2 | 6.9 | 36.7 | 0.3 | 0.2 | 1,382.7 | 4,200 | 525 |
| Proline (g) | 6.4 | 0.3 | 0.0 | 0.2 | 1.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.5 | 9 | 1 |
| Protein (g) | 126.5 | 6.3 | 0.2 | 2.5 | 14.4 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 7.5 | 158 | 20 |
| Retinol (mcg) | 0.0 | 80.0 | 0.0 | 5.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 17.0 | 103 | 13 |
| Riboflavin (mg) | 1.0 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Saturated Fat (g) | 39.9 | 1.6 | 0.0 | 0.6 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 45 | 6 |
| Selenium (mcg) | 107.5 | 15.4 | 0.1 | n/a | 27.2 | 0.0 | 0.0 | 1.6 | 0.3 | 0.1 | 0.2 | n/a | 152 | 19 |
| Serine (g) | 5.1 | 0.5 | 0.0 | 0.1 | 0.7 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 7 | 1 |
| Sodium (mg) | 449.1 | 71.0 | 0.3 | 971.5 | 790.6 | 3,488.2 | 3.6 | 56.8 | 7.7 | 0.3 | 0.7 | 2,914.4 | 8,754 | 1,094 |
| Starch | n/a | n/a | n/a | n/a | 64.4 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 64 | 8 |
| Sucrose | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 26.1 | n/a | n/a | n/a | 26 | 3 |
| Sugar (g) | 0.0 | 0.2 | 0.0 | n/a | 6.7 | 0.0 | 0.0 | 0.0 | 26.8 | 0.0 | 0.0 | n/a | 34 | 4 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.1 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
| Threonine (g) | 4.9 | 0.3 | 0.0 | 0.1 | 0.5 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 6 | 1 |
| Tocopherol, alpha (mg) | 2.5 | 0.5 | 0.0 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 0 |
| Tocopherol, beta | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta | n/a | 0.0 | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | 0.3 | 0.1 | n/a | 0.8 | n/a | n/a | 0.1 | n/a | n/a | 0.0 | n/a | 1 | 0 |
| Total Fat (g) | 102.1 | 4.8 | 0.1 | 2.8 | 5.7 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 8.3 | 124 | 15 |
| Trans-monoenoic Fat | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids (g) | 6.4 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | 6 | 1 |
| Tryptophan (g) | 0.7 | 0.1 | 0.0 | 0.0 | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.1 | 1 | 0 |
| Tyrosine (g) | 3.9 | 0.2 | 0.0 | 0.1 | 0.4 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.2 | 5 | 1 |
| Valine (g) | 6.2 | 0.4 | 0.0 | 0.1 | 0.6 | 0.0 | n/a | 0.0 | n/a | n/a | 0.0 | 0.3 | 8 | 1 |
| Vitamin A, IU (IU) | 0.0 | 270.0 | 9.4 | 797.0 | 0.0 | 0.0 | 0.0 | 3.6 | 0.0 | 0.0 | 0.0 | 2,391.1 | 3,471 | 434 |
| Vitamin A, RAE (mcg) | 0.0 | 80.0 | 0.5 | 45.4 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 136.1 | 262 | 33 |
| Vitamin B-12 (mcg) | 14.8 | 0.4 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 16 | 2 |
| Vitamin B-6 (mg) | 2.4 | 0.1 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 6.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 19.6 | 26 | 3 |
| Vitamin D (IU) | 27.2 | 41.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 68 | 9 |
| Water (g) | 447.2 | 38.1 | 0.2 | 106.8 | 7.0 | 0.0 | 118.4 | 4.1 | 0.4 | 14.1 | 0.7 | 320.5 | 1,057 | 132 |
| Zinc (mg) | 30.5 | 0.6 | 0.0 | 0.7 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | 35 | 4 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.