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Nutritional Facts: Apple Sausage Stuffing

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1/2 lb (227g)
bulk pork sausage
2 cups (202g)
celery
1/2 cup (80g)
onions
5 cups (175g)
bread cubes
3 cups (375g)
apples
2 (100g)
eggs
1 1/2 teaspoons (9g)
salt
1/4 teaspoon (0g)
poultry seasoning
Total 1 serving
Alanine (g) 3.4 0.0 0.0 0.5 0.0 0.7 0.0 n/a 5 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.6 0.0 0.1 0.5 0.0 0.8 0.0 n/a 5 0
Ash (g) 2.9 1.5 0.3 3.6 0.7 1.1 9.0 0.0 19 2
Aspartic acid (g) 5.4 0.2 0.1 0.6 0.3 1.3 0.0 n/a 8 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 49.9 80.8 18.4 264.3 22.5 56.0 2.2 3.7 498 41
Calories 673.2 32.3 32.0 465.5 195.0 143.0 0.0 1.2 1,542 129
Calories (kj) 2,817.5 135.3 132.8 1,947.8 817.5 599.0 0.0 4.8 6,455 538
Carbohydrates (g) 0.0 6.0 7.5 88.6 51.8 0.7 0.0 0.2 155 13
Cholesterol (mg) 213.1 0.0 0.0 0.0 0.0 372.0 0.0 0.0 585 49
Copper (mg) 0.1 0.1 0.0 0.4 0.1 0.1 0.0 0.0 1 0
Cystine (g) 0.7 0.0 0.0 0.3 0.0 0.3 0.0 n/a 1 0
Dietary Fiber (g) 0.0 3.2 1.4 4.2 9.0 0.0 0.0 0.0 18 1
Folate (mcg) 13.6 72.7 15.2 194.3 11.3 47.0 0.0 0.5 355 30
Folate, DFE (mcg) 13.6 72.7 15.2 299.3 11.3 47.0 0.0 0.5 460 38
Folate, food (mcg) 13.6 72.7 15.2 43.8 11.3 47.0 0.0 0.5 204 17
Folic acid (mcg) 0.0 0.0 0.0 150.5 0.0 0.0 0.0 0.0 151 13
Fructose n/a 1.0 1.0 3.2 22.1 0.0 n/a n/a 27 2
Galactose n/a 1.3 0.0 0.0 0.0 0.0 n/a n/a 1 0
Glucose (dextrose) n/a 1.1 1.6 2.4 9.1 0.4 n/a n/a 15 1
Glutamic acid (g) 9.1 0.2 0.2 4.3 0.1 1.7 0.0 n/a 16 1
Glycine (g) 2.8 0.0 0.0 0.5 0.0 0.4 0.0 n/a 4 0
Histidine (g) 2.3 0.0 0.0 0.3 0.0 0.3 0.0 n/a 3 0
Iron (mg) 2.9 0.4 0.2 6.5 0.5 1.8 0.0 0.1 12 1
Isoleucine (g) 2.7 0.0 0.0 0.5 0.0 0.7 0.0 n/a 4 0
Lactose n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 4.7 0.1 0.0 0.9 0.0 1.1 0.0 n/a 7 1
Lysine (g) 5.2 0.1 0.0 0.4 0.0 0.9 0.0 n/a 7 1
Magnesium (mg) 54.4 22.2 8.0 40.3 18.8 12.0 0.1 0.8 157 13
Maltose n/a 0.0 0.0 1.9 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.0 0.2 0.1 0.8 0.1 0.0 0.0 0.0 1 0
Methionine (g) 1.5 0.0 0.0 0.2 0.0 0.4 0.0 n/a 2 0
Monounsaturated Fat (g) 21.0 0.1 0.0 1.2 0.0 3.7 0.0 0.0 26 2
Niacin (mg) 9.5 0.6 0.1 7.7 0.3 0.1 0.0 0.0 18 2
Pantothenic acid (mg) 1.2 0.5 0.1 0.4 0.2 1.5 0.0 n/a 4 0
Phenylalanine (g) 2.3 0.0 0.0 0.7 0.0 0.7 0.0 n/a 4 0
Phosphorus (mg) 512.3 48.5 23.2 173.3 41.3 198.0 0.0 0.6 997 83
Phytosterols n/a 12.1 12.0 0.0 45.0 n/a 0.0 0.4 69 6
Polyunsaturated Fat (g) 4.2 0.2 0.0 2.4 0.2 1.9 0.0 0.0 9 1
Potassium (mg) 820.5 525.2 116.8 175.0 401.3 138.0 0.7 2.6 2,180 182
Proline (g) 2.3 0.0 0.0 1.4 0.0 0.5 0.0 n/a 4 0
Protein (g) 58.2 1.4 0.9 13.4 1.0 12.6 0.0 0.0 87 7
Retinol (mcg) 4.5 0.0 0.0 0.0 0.0 160.0 0.0 0.0 165 14
Riboflavin (mg) 0.5 0.1 0.0 0.6 0.1 0.5 0.0 0.0 2 0
Saturated Fat (g) 17.5 0.1 0.0 1.3 0.1 3.1 0.0 0.0 22 2
Selenium (mcg) 80.2 0.8 0.4 30.3 0.0 30.7 0.0 0.0 142 12
Serine (g) 2.4 0.0 0.0 0.6 0.0 1.0 0.0 n/a 4 0
Sodium (mg) 165.5 161.6 3.2 894.3 3.8 142.0 3,488.2 0.1 4,859 405
Starch n/a 0.0 0.0 71.1 0.2 n/a n/a n/a 71 6
Sucrose n/a 0.2 0.8 0.0 7.8 0.0 n/a n/a 9 1
Sugar (g) 0.0 3.7 3.4 7.5 39.0 0.4 0.0 0.0 54 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 1.6 0.0 0.0 0.8 0.1 0.0 0.0 0.0 3 0
Threonine (g) 2.7 0.0 0.0 0.4 0.0 0.6 0.0 n/a 4 0
Tocopherol, alpha (mg) 0.5 0.5 0.0 0.4 0.7 1.1 0.0 0.0 3 0
Tocopherol, beta n/a 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a 0.0 0.0 n/a 0.0 0.1 n/a n/a 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a 0.0 0.5 n/a n/a 1 0
Total Fat (g) 47.1 0.3 0.1 5.8 0.6 9.5 0.0 0.0 63 5
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Tryptophan (g) 0.7 0.0 0.0 0.2 0.0 0.2 0.0 n/a 1 0
Tyrosine (g) 2.0 0.0 0.0 0.4 0.0 0.5 0.0 n/a 3 0
Valine (g) 3.2 0.1 0.0 0.6 0.0 0.9 0.0 n/a 5 0
Vitamin A, IU (IU) 18.1 907.0 1.6 0.0 202.5 540.0 0.0 9.9 1,679 140
Vitamin A, RAE (mcg) 4.5 44.4 0.0 0.0 11.3 160.0 0.0 0.5 221 18
Vitamin B-12 (mcg) 1.2 0.0 0.0 0.0 0.0 0.9 0.0 0.0 2 0
Vitamin B-6 (mg) 0.9 0.1 0.1 0.1 0.2 0.2 0.0 0.0 2 0
Vitamin C (mg) 1.6 6.3 5.9 0.0 17.3 0.0 0.0 0.0 31 3
Vitamin D (IU) 47.6 0.0 0.0 0.0 0.0 82.0 0.0 0.0 130 11
Water (g) 119.6 192.8 71.3 63.8 320.9 76.2 0.0 0.0 844 70
Zinc (mg) 7.3 0.3 0.1 1.3 0.2 1.3 0.0 0.0 10 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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