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    Nutritional Facts: Sugar and Spice! Glazed Lemon Tea Scones

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    self raising flour
    1/3 cup (67g)
    caster sugar
    1 teaspoon (5g)
    baking powder
    1 teaspoon (3g)
    cream of tartar
    1/4 teaspoon (0g)
    mixed spice
    1/8 teaspoon (1g)
    salt
    1 (0g)
    lemons, zest of
    3 tablespoons (43g)
    unsalted butter
    1 cup (238g)
    double cream
    1 (50g)
    eggs
    1 cup (120g)
    icing sugar
    1 tablespoon (15g)
    fresh lemon juice
    1 tablespoon (14g)
    unsalted butter
    2 tablespoons (30g)
    double cream
    Total 1 serving
    Alanine (g) 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.4 n/a n/a 0.0 0.0 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.4 n/a n/a 0.0 0.0 2 0
    Ash (g) 1.2 0.0 3.3 1.1 n/a 0.7 n/a 0.0 1.1 0.5 0.0 0.0 0.0 0.1 8 1
    Aspartic acid (g) 1.1 n/a n/a n/a n/a 0.0 n/a 0.0 0.4 0.7 n/a n/a 0.0 0.0 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a 1.7 n/a n/a n/a n/a 0.6 n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 0.7 338.7 0.2 n/a 0.2 n/a 10.2 154.7 28.0 1.2 0.9 3.4 19.5 595 74
    Calories 910.0 257.7 2.3 7.7 n/a 0.0 n/a 305.4 821.1 71.5 466.8 3.2 101.8 103.5 3,051 381
    Calories (kj) 3,807.5 1,077.6 9.8 32.4 n/a 0.0 n/a 1,277.6 3,434.3 299.5 1,952.4 13.4 425.9 432.9 12,763 1,595
    Campesterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Carbohydrates (g) 190.8 66.6 1.1 1.8 n/a 0.0 n/a 0.0 6.6 0.4 119.7 1.0 0.0 0.8 389 49
    Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 91.6 326.1 186.0 0.0 0.0 30.5 41.1 675 84
    Copper (mg) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Cystine (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0.0 0.0 0.1 n/a n/a 0.0 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 7 1
    Folate (mcg) 457.5 0.0 0.0 0.0 n/a 0.0 n/a 1.3 9.5 23.5 0.0 2.9 0.4 1.2 496 62
    Folate, DFE (mcg) 727.5 0.0 0.0 0.0 n/a 0.0 n/a 1.3 9.5 23.5 0.0 2.9 0.4 1.2 766 96
    Folate, food (mcg) 72.5 0.0 0.0 0.0 n/a 0.0 n/a 1.3 9.5 23.5 0.0 2.9 0.4 1.2 111 14
    Folic acid (mcg) 385.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 385 48
    Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.2 n/a n/a 0 0
    Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.2 0.0 0.1 n/a n/a 0 0
    Glutamic acid (g) 8.7 n/a n/a n/a n/a 0.0 n/a 0.1 1.0 0.8 n/a n/a 0.0 0.1 11 1
    Glycine (g) 0.9 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 1 0
    Histidine (g) 0.6 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 1 0
    Iron (mg) 11.6 0.0 0.5 0.1 n/a 0.0 n/a 0.0 0.1 0.9 0.1 0.0 0.0 0.0 13 2
    Isoleucine (g) 0.9 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.3 n/a n/a 0.0 0.0 2 0
    Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Leucine (g) 1.8 n/a n/a n/a n/a 0.0 n/a 0.0 0.5 0.5 n/a n/a 0.0 0.1 3 0
    Lysine (g) 0.6 n/a n/a n/a n/a 0.0 n/a 0.0 0.4 0.5 n/a n/a 0.0 0.0 2 0
    Magnesium (mg) 55.0 0.0 1.8 0.1 n/a 0.0 n/a 0.9 16.7 6.0 0.0 0.9 0.3 2.1 84 10
    Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2 0
    Methionine (g) 0.5 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.2 n/a n/a 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 9.0 25.4 1.8 0.0 0.0 3.0 3.2 43 5
    Niacin (mg) 14.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 15 2
    Pantothenic acid (mg) 1.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.6 0.8 0.0 0.0 0.0 0.1 3 0
    Phenylalanine (g) 1.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.3 n/a n/a 0.0 0.0 2 0
    Phosphorus (mg) 270.0 0.0 456.2 0.2 n/a 0.0 n/a 10.2 147.6 99.0 0.0 1.2 3.4 18.6 1,006 126
    Phytosterols n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 n/a 0.0 n/a 1.3 3.3 1.0 0.0 0.0 0.4 0.4 7 1
    Potassium (mg) 267.5 1.3 0.2 495.0 n/a 0.1 n/a 10.2 178.5 69.0 2.4 15.2 3.4 22.5 1,065 133
    Proline (g) 3.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.5 0.3 n/a n/a 0.0 0.1 4 0
    Protein (g) 25.8 0.0 0.0 0.0 n/a 0.0 n/a 0.4 4.9 6.3 0.0 0.1 0.1 0.6 38 5
    Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 285.8 963.9 80.0 0.0 0.0 95.3 121.5 1,547 193
    Riboflavin (mg) 1.2 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.2 0.0 0.0 0.0 0.0 2 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 n/a 0.0 n/a 21.9 54.8 1.6 0.0 0.0 7.3 6.9 93 12
    Selenium (mcg) 84.8 0.4 0.0 0.0 n/a 0.0 n/a 0.4 1.2 15.4 0.7 0.0 0.1 0.2 103 13
    Serine (g) 1.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.5 n/a n/a 0.0 0.0 2 0
    Sodium (mg) 5.0 0.7 363.1 1.6 n/a 290.7 n/a 4.7 90.4 71.0 2.4 0.1 1.6 11.4 843 105
    Starch n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1.5 0.0 n/a n/a 2 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
    Sucrose n/a 66.5 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.1 n/a n/a 67 8
    Sugar (g) 0.7 66.5 0.0 0.0 n/a 0.0 n/a 0.0 0.3 0.2 117.4 0.4 0.0 0.0 185 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 2.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.0 2 0
    Threonine (g) 0.7 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.3 n/a n/a 0.0 0.0 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 n/a 0.0 n/a 1.0 2.5 0.5 0.0 0.0 0.3 0.3 5 1
    Tocopherol, beta (mg) 0.2 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma (mg) 1.0 n/a n/a n/a n/a n/a n/a 0.0 n/a 0.3 n/a n/a 0.0 n/a 1 0
    Total Fat (g) 2.5 0.0 0.0 0.0 n/a 0.0 n/a 34.6 88.1 4.8 0.0 0.0 11.5 11.1 152 19
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a 0 0
    Tryptophan (g) 0.3 n/a n/a n/a n/a 0.0 n/a 0.0 0.1 0.1 n/a n/a 0.0 0.0 0 0
    Tyrosine (g) 0.8 n/a n/a n/a n/a 0.0 n/a 0.0 0.2 0.2 n/a n/a 0.0 0.0 1 0
    Valine (g) 1.0 n/a n/a n/a n/a 0.0 n/a 0.0 0.3 0.4 n/a n/a 0.0 0.0 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1,064.6 3,498.6 270.0 0.0 0.9 354.9 441.0 5,630 704
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 291.4 978.2 80.0 0.0 0.0 97.1 123.3 1,570 196
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.1 0.4 0.4 0.0 0.0 0.0 0.1 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 1.4 0.0 0.0 5.7 0.0 0.2 7 1
    Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 n/a 25.6 64.3 41.0 0.0 0.0 8.5 8.1 147 18
    Water (g) 29.8 0.0 0.2 0.1 n/a 0.0 n/a 7.6 137.3 38.1 0.3 13.6 2.5 17.3 247 31
    Zinc (mg) 1.8 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.5 0.6 0.0 0.0 0.0 0.1 3 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Sugar and Spice! Glazed Lemon Tea Scones.


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