Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 1/2 cups (313g) bread flour |
1/2 cup (80g) potato flour |
12 ounces (0g) sugar water |
1 (50g) eggs |
1/3 cup (67g) sugar |
1/4 cup (57g) butter |
1/4 teaspoon (0g) ginger |
1/2 teaspoon (2g) vanilla extract |
1/2 teaspoon (3g) salt |
2 teaspoons (8g) instant yeast |
1/4 cup (32g) powdered milk |
2 tablespoons (0g) dough enhancer |
Total | 1 serving | |
| Alanine (g) | 1.0 | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 2 | 1 |
| Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Arginine (g) | 1.3 | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.3 | n/a | 3 | 1 |
| Ash (g) | 1.5 | 2.5 | n/a | 0.5 | 0.0 | 1.2 | 0.0 | 0.0 | 3.0 | 0.5 | 1.9 | n/a | 11 | 3 |
| Aspartic acid (g) | 1.4 | 0.9 | n/a | 0.7 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.6 | n/a | 4 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | 2.3 | n/a | n/a | n/a | n/a | n/a | n/a | 2 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 46.9 | 52.0 | n/a | 28.0 | 0.7 | 13.6 | 0.5 | 0.2 | 0.7 | 2.4 | 291.8 | n/a | 437 | 109 |
| Calories | 1,137.5 | 285.6 | n/a | 71.5 | 257.7 | 406.9 | 1.5 | 6.0 | 0.0 | 26.0 | 158.7 | n/a | 2,352 | 588 |
| Calories (kj) | 4,759.4 | 1,194.4 | n/a | 299.5 | 1,077.6 | 1,701.9 | 6.3 | 25.3 | 0.0 | 108.9 | 664.0 | n/a | 9,837 | 2,459 |
| Campesterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 238.5 | 66.5 | n/a | 0.4 | 66.6 | 0.0 | 0.3 | 0.3 | 0.0 | 3.3 | 12.3 | n/a | 388 | 97 |
| Cholesterol (mg) | 0.0 | 0.0 | n/a | 186.0 | 0.0 | 122.0 | 0.0 | 0.0 | 0.0 | 0.0 | 31.0 | n/a | 339 | 85 |
| Copper (mg) | 0.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
| Cystine (g) | 0.7 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Dietary Fiber (g) | 8.4 | 4.7 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 2.2 | 0.0 | n/a | 15 | 4 |
| Folate (mcg) | 571.9 | 20.0 | n/a | 23.5 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 187.2 | 11.8 | n/a | 816 | 204 |
| Folate, DFE (mcg) | 909.4 | 20.0 | n/a | 23.5 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 187.2 | 11.8 | n/a | 1,154 | 288 |
| Folate, food (mcg) | 90.6 | 20.0 | n/a | 23.5 | 0.0 | 1.7 | 0.1 | 0.0 | 0.0 | 187.2 | 11.8 | n/a | 335 | 84 |
| Folic acid (mcg) | 481.3 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 481 | 120 |
| Fructose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 10.9 | 0.7 | n/a | 0.8 | n/a | 0.1 | 0.0 | n/a | 0.0 | 0.5 | 1.8 | n/a | 15 | 4 |
| Glycine (g) | 1.2 | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.2 | n/a | 2 | 0 |
| Histidine (g) | 0.7 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.2 | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 14.5 | 1.1 | n/a | 0.9 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.2 | 0.2 | n/a | 17 | 4 |
| Isoleucine (g) | 1.1 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | n/a | 2 | 1 |
| Lactose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 2.2 | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.8 | n/a | 4 | 1 |
| Lysine (g) | 0.7 | 0.3 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.7 | n/a | 2 | 1 |
| Magnesium (mg) | 68.8 | 52.0 | n/a | 6.0 | 0.0 | 1.1 | 1.0 | 0.3 | 0.0 | 4.3 | 27.2 | n/a | 161 | 40 |
| Maltose | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 2.1 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 3 | 1 |
| Methionine (g) | 0.6 | 0.1 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.3 | 0.0 | n/a | 1.8 | 0.0 | 11.9 | 0.0 | 0.0 | 0.0 | 0.3 | 2.5 | n/a | 17 | 4 |
| Niacin (mg) | 18.5 | 2.8 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3.2 | 0.2 | n/a | 25 | 6 |
| Pantothenic acid (mg) | 1.4 | 0.4 | n/a | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1.1 | 0.7 | n/a | 4 | 1 |
| Phenylalanine (g) | 1.6 | 0.3 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 3 | 1 |
| Phosphorus (mg) | 337.5 | 134.4 | n/a | 99.0 | 0.0 | 13.6 | 0.8 | 0.1 | 0.0 | 51.0 | 248.3 | n/a | 885 | 221 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.4 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 1.3 | 0.1 | n/a | 1.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 4 | 1 |
| Potassium (mg) | 334.4 | 800.8 | n/a | 69.0 | 1.3 | 13.6 | 5.9 | 3.1 | 0.2 | 76.4 | 425.6 | n/a | 1,730 | 433 |
| Proline (g) | 3.7 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.8 | n/a | 5 | 1 |
| Protein (g) | 32.3 | 5.5 | n/a | 6.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 3.2 | 8.4 | n/a | 56 | 14 |
| Retinol (mcg) | 0.0 | 0.0 | n/a | 80.0 | 0.0 | 380.8 | 0.0 | 0.0 | 0.0 | 0.0 | 81.0 | n/a | 542 | 135 |
| Riboflavin (mg) | 1.5 | 0.0 | n/a | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.4 | n/a | 3 | 1 |
| Saturated Fat (g) | 0.5 | 0.1 | n/a | 1.6 | 0.0 | 29.2 | 0.0 | 0.0 | 0.0 | 0.1 | 5.4 | n/a | 37 | 9 |
| Selenium (mcg) | 105.9 | 0.9 | n/a | 15.4 | 0.4 | 0.6 | 0.3 | 0.0 | 0.0 | 0.6 | 5.2 | n/a | 129 | 32 |
| Serine (g) | 1.6 | 0.2 | n/a | 0.5 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.5 | n/a | 3 | 1 |
| Sodium (mg) | 6.3 | 44.0 | n/a | 71.0 | 0.7 | 405.2 | 0.1 | 0.2 | 1,162.7 | 4.1 | 118.7 | n/a | 1,813 | 453 |
| Stigmasterol | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | 0.0 | 66.5 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 66 | 17 |
| Sugar (g) | 0.8 | 2.8 | n/a | 0.2 | 66.5 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 12.3 | n/a | 83 | 21 |
| Theobromine (mg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 2.5 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.1 | n/a | 4 | 1 |
| Threonine (g) | 0.9 | 0.2 | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.4 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.2 | n/a | 0.5 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 2 | 1 |
| Tocopherol, beta (mg) | 0.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.1 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 1.2 | n/a | n/a | 0.3 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
| Total Fat (g) | 3.1 | 0.3 | n/a | 4.8 | 0.0 | 46.0 | 0.0 | 0.0 | 0.0 | 0.6 | 8.5 | n/a | 63 | 16 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | 1.7 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | 1.9 | 0.0 | n/a | n/a | n/a | n/a | n/a | 2 | 0 |
| Tryptophan (g) | 0.4 | 0.1 | n/a | 0.1 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
| Tyrosine (g) | 1.0 | 0.2 | n/a | 0.2 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.4 | n/a | 2 | 0 |
| Valine (g) | 1.3 | 0.3 | n/a | 0.4 | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.6 | n/a | 3 | 1 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | n/a | 270.0 | 0.0 | 1,418.2 | 0.1 | 0.0 | 0.0 | 0.0 | 298.9 | n/a | 1,987 | 497 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | n/a | 80.0 | 0.0 | 388.2 | 0.0 | 0.0 | 0.0 | 0.0 | 82.6 | n/a | 551 | 138 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | n/a | 0.4 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.6 | n/a | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | n/a | 1 | 0 |
| Vitamin C (mg) | 0.0 | 3.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.8 | n/a | 6 | 1 |
| Vitamin D (IU) | 0.0 | 0.0 | n/a | 41.0 | 0.0 | 34.1 | 0.0 | 0.0 | 0.0 | 0.0 | 134.4 | n/a | 209 | 52 |
| Water (g) | 37.3 | 5.2 | n/a | 38.1 | 0.0 | 9.0 | 0.0 | 1.1 | 0.0 | 0.4 | 0.8 | n/a | 92 | 23 |
| Zinc (mg) | 2.2 | 0.4 | n/a | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.6 | 1.1 | n/a | 5 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.