Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
3/4 cup (170g) butter |
1 2/3 cups (333g) granulated sugar |
3 large (150g) eggs |
2 teaspoons (8g) vanilla extract |
1 1/2 cups (338g) mashed bananas |
1 tablespoon (15g) lemon juice |
3 cups (375g) all-purpose flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
3/4 teaspoon (5g) salt |
2 teaspoons (5g) cinnamon |
1/3 cup (81g) milk |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | 1.1 | n/a | 0.1 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 0.1 | n/a | 1.2 | n/a | 0.2 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Ash (g) | 3.6 | 0.0 | 1.6 | 0.0 | 2.8 | 0.0 | 1.8 | 1.7 | 3.3 | 4.5 | 0.2 | 0.6 | 20 | 2 |
| Aspartic acid (g) | 0.1 | n/a | 2.0 | n/a | 0.4 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | 4 | 0 |
| Beta-sitosterol (mg) | 6.8 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 7 | 1 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Calcium (mg) | 40.9 | 3.3 | 84.0 | 0.9 | 16.9 | 0.9 | 56.3 | 0.0 | 338.7 | 1.1 | 52.4 | 96.7 | 692 | 69 |
| Calories | 1,220.7 | 1,290.3 | 214.5 | 24.2 | 300.4 | 3.4 | 1,365.0 | 0.0 | 2.3 | 0.0 | 12.9 | 52.0 | 4,486 | 449 |
| Calories (kj) | 5,105.8 | 5,394.4 | 898.5 | 101.2 | 1,252.1 | 13.9 | 5,711.3 | 0.0 | 9.8 | 0.0 | 54.1 | 217.8 | 18,759 | 1,876 |
| Campesterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 0.1 | 333.3 | 1.1 | 1.1 | 77.1 | 1.1 | 286.2 | 0.0 | 1.1 | 0.0 | 4.2 | 3.8 | 709 | 71 |
| Cholesterol (mg) | 366.0 | 0.0 | 558.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11.4 | 935 | 94 |
| Copper (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.4 | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.0 | 8.8 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 2.8 | 0.0 | 22 | 2 |
| Folate (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 67.5 | 3.1 | 97.5 | 0.0 | 0.0 | 0.0 | 0.3 | 4.1 | 248 | 25 |
| Folate, DFE (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 67.5 | 3.1 | 97.5 | 0.0 | 0.0 | 0.0 | 0.3 | 4.1 | 248 | 25 |
| Folate, food (mcg) | 5.1 | 0.0 | 70.5 | 0.0 | 67.5 | 3.1 | 97.5 | 0.0 | 0.0 | 0.0 | 0.3 | 4.1 | 248 | 25 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | 0.0 | 0.0 | n/a | 16.4 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 17 | 2 |
| Galactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.0 | 0.6 | n/a | 16.8 | 0.2 | n/a | n/a | n/a | n/a | 0.1 | n/a | 18 | 2 |
| Glutamic acid (g) | 0.3 | n/a | 2.5 | n/a | 0.5 | n/a | 13.0 | n/a | n/a | 0.0 | 0.0 | 0.6 | 17 | 2 |
| Glycine (g) | 0.0 | n/a | 0.6 | n/a | 0.1 | n/a | 1.4 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Histidine (g) | 0.0 | n/a | 0.5 | n/a | 0.3 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Iron (mg) | 0.0 | 0.2 | 2.6 | 0.0 | 0.9 | 0.0 | 4.4 | 0.0 | 0.5 | 0.0 | 0.4 | 0.0 | 9 | 1 |
| Isoleucine (g) | 0.1 | n/a | 1.0 | n/a | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Lactose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Leucine (g) | 0.1 | n/a | 1.6 | n/a | 0.2 | n/a | 2.7 | n/a | n/a | 0.0 | 0.0 | 0.3 | 5 | 0 |
| Lysine (g) | 0.1 | n/a | 1.4 | n/a | 0.2 | n/a | 0.9 | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Magnesium (mg) | 3.4 | 0.0 | 18.0 | 1.0 | 91.1 | 0.9 | 82.5 | 0.0 | 1.8 | 0.0 | 3.1 | 10.6 | 212 | 21 |
| Maltose | n/a | 0.0 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 4 | 0 |
| Methionine (g) | 0.0 | n/a | 0.6 | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Monounsaturated Fat (g) | 35.8 | 0.0 | 5.5 | 0.0 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 43 | 4 |
| Niacin (mg) | 0.1 | 0.0 | 0.1 | 0.0 | 2.2 | 0.0 | 4.7 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 7 | 1 |
| Pantothenic acid (mg) | 0.2 | 0.0 | 2.3 | 0.0 | 1.1 | 0.0 | 1.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 6 | 1 |
| Phenylalanine (g) | 0.1 | n/a | 1.0 | n/a | 0.2 | n/a | 2.0 | n/a | n/a | 0.0 | 0.0 | 0.1 | 3 | 0 |
| Phosphorus (mg) | 40.9 | 0.0 | 297.0 | 0.5 | 74.3 | 1.2 | 405.0 | 0.0 | 456.2 | 0.0 | 3.3 | 75.6 | 1,354 | 135 |
| Phytosterols | n/a | n/a | n/a | n/a | 54.0 | n/a | n/a | n/a | n/a | 0.0 | 1.4 | 0.0 | 55 | 6 |
| Polyunsaturated Fat (g) | 5.2 | 0.0 | 2.9 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 10 | 1 |
| Potassium (mg) | 40.9 | 6.7 | 207.0 | 12.4 | 1,208.3 | 15.7 | 401.3 | 0.0 | 0.2 | 0.4 | 22.5 | 122.7 | 2,038 | 204 |
| Proline (g) | 0.1 | n/a | 0.8 | n/a | 0.1 | n/a | 4.5 | n/a | n/a | 0.0 | 0.0 | 0.3 | 6 | 1 |
| Protein (g) | 1.4 | 0.0 | 18.8 | 0.0 | 3.7 | 0.1 | 38.7 | 0.0 | 0.0 | 0.0 | 0.2 | 2.7 | 66 | 7 |
| Retinol (mcg) | 1,142.4 | 0.0 | 240.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 25.2 | 1,408 | 141 |
| Riboflavin (mg) | 0.1 | 0.1 | 0.7 | 0.0 | 0.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
| Saturated Fat (g) | 87.5 | 0.0 | 4.7 | 0.0 | 0.4 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 95 | 9 |
| Selenium (mcg) | 1.7 | 2.0 | 46.1 | 0.0 | 3.4 | 0.0 | 127.1 | 0.0 | 0.0 | 0.0 | 0.2 | 1.6 | 182 | 18 |
| Serine (g) | 0.1 | n/a | 1.5 | n/a | 0.1 | n/a | 1.9 | n/a | n/a | 0.0 | 0.0 | 0.1 | 4 | 0 |
| Sodium (mg) | 1,215.6 | 3.3 | 213.0 | 0.8 | 3.4 | 0.2 | 7.5 | 1,258.6 | 363.1 | 1,744.1 | 0.5 | 39.8 | 4,850 | 485 |
| Starch | n/a | n/a | n/a | n/a | 18.2 | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 18 | 2 |
| Stigmasterol (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | 332.7 | 0.0 | n/a | 8.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | 341 | 34 |
| Sugar (g) | 0.1 | 332.7 | 0.6 | 1.1 | 41.3 | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 377 | 38 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Threonine (g) | 0.1 | n/a | 0.8 | n/a | 0.1 | n/a | 1.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Tocopherol, alpha (mg) | 3.9 | 0.0 | 1.6 | 0.0 | 0.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 6 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.8 | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.5 | n/a | 1 | 0 |
| Total Fat (g) | 138.1 | 0.0 | 14.3 | 0.0 | 1.1 | 0.0 | 3.7 | 0.0 | 0.0 | 0.0 | 0.1 | 3.0 | 160 | 16 |
| Trans-monoenoic Fat (g) | 5.1 | n/a | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 5 | 1 |
| TransFatty acids (g) | 5.6 | n/a | 0.1 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | 6 | 1 |
| Tryptophan (g) | 0.0 | n/a | 0.3 | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | 0.0 | 0.0 | 1 | 0 |
| Tyrosine (g) | 0.1 | n/a | 0.7 | n/a | 0.0 | n/a | 1.2 | n/a | n/a | 0.0 | 0.0 | 0.1 | 2 | 0 |
| Valine (g) | 0.1 | n/a | 1.3 | n/a | 0.2 | n/a | 1.6 | n/a | n/a | 0.0 | 0.0 | 0.2 | 3 | 0 |
| Vitamin A, IU (IU) | 4,254.5 | 0.0 | 810.0 | 0.0 | 216.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 15.4 | 112.1 | 5,409 | 541 |
| Vitamin A, RAE (mcg) | 1,164.5 | 0.0 | 240.0 | 0.0 | 10.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 26.8 | 1,442 | 144 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.0 | 1.2 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 29.4 | 5.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.2 | 37 | 4 |
| Vitamin D (IU) | 102.2 | 0.0 | 123.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 225 | 23 |
| Water (g) | 27.0 | 0.1 | 114.2 | 4.4 | 252.8 | 14.1 | 44.7 | 0.0 | 0.2 | 0.0 | 0.6 | 71.2 | 529 | 53 |
| Zinc (mg) | 0.2 | 0.0 | 1.9 | 0.0 | 0.5 | 0.0 | 2.6 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 6 | 1 |
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