Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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2 tablespoons (6g) instant coffee |
4 teaspoons (18g) light-brown sugar |
1/3 cup (79g) boiling water |
1/4 teaspoon (1g) cinnamon |
3 pinches (0g) mixed spice |
2/3 cup (159g) water |
1 1/2 cups (366g) milk |
1 teaspoon (4g) vanilla extract |
5 tablespoons (75g) whipping cream |
8 (171g) ice cubes |
4 scoops (264g) vanilla ice cream |
1/2 teaspoon (1g) cocoa powder |
3 (3g) cinnamon sticks |
1 to taste (67g) lime slices |
1 to taste (0g) chocolate |
Total | 1 serving | |
| Alanine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Arginine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.4 | n/a | 0.1 | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Ash (g) | 0.5 | 0.1 | 0.1 | 0.0 | n/a | 0.2 | 2.6 | 0.0 | 0.3 | 0.2 | 2.4 | 0.1 | n/a | n/a | n/a | 6 | 2 |
| Aspartic acid (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.9 | n/a | 0.1 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Caffeine (mg) | 188.5 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 2.0 | n/a | n/a | n/a | 191 | 48 |
| Calcium (mg) | 8.5 | 15.3 | 2.4 | 6.5 | n/a | 4.8 | 435.5 | 0.5 | 48.8 | 5.1 | 337.9 | 1.1 | n/a | n/a | n/a | 866 | 217 |
| Calories | 14.5 | 69.9 | 0.0 | 1.6 | n/a | 0.0 | 234.2 | 12.1 | 258.8 | 0.0 | 546.5 | 2.0 | n/a | n/a | n/a | 1,140 | 285 |
| Calories (kj) | 60.5 | 292.6 | 0.0 | 6.8 | n/a | 0.0 | 980.9 | 50.6 | 1,082.3 | 0.0 | 2,291.5 | 8.5 | n/a | n/a | n/a | 4,774 | 1,193 |
| Carbohydrates (g) | 2.5 | 18.0 | 0.0 | 0.5 | n/a | 0.0 | 17.0 | 0.5 | 2.1 | 0.0 | 62.3 | 0.5 | n/a | n/a | n/a | 104 | 26 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 51.2 | 0.0 | 102.8 | 0.0 | 116.2 | 0.0 | n/a | n/a | n/a | 270 | 68 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Cystine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 0.3 | n/a | n/a | n/a | 2 | 1 |
| Folate (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 18.3 | 0.0 | 3.0 | 0.0 | 13.2 | 0.3 | n/a | n/a | n/a | 35 | 9 |
| Folate, DFE (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 18.3 | 0.0 | 3.0 | 0.0 | 13.2 | 0.3 | n/a | n/a | n/a | 35 | 9 |
| Folate, food (mcg) | 0.0 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 18.3 | 0.0 | 3.0 | 0.0 | 13.2 | 0.3 | n/a | n/a | n/a | 35 | 9 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Fructose | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Galactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glucose (dextrose) | n/a | 0.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Glutamic acid (g) | 0.1 | n/a | n/a | 0.0 | n/a | n/a | 2.5 | n/a | 0.3 | n/a | 1.8 | 0.0 | n/a | n/a | n/a | 5 | 1 |
| Glycine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Histidine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Hydroxyproline | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.3 | 0.1 | 0.0 | 0.1 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | n/a | n/a | n/a | 1 | 0 |
| Isoleucine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Lactose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Leucine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | n/a | 0.2 | n/a | 0.8 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Lysine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.0 | n/a | 0.1 | n/a | 0.7 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Magnesium (mg) | 19.6 | 1.7 | 0.8 | 0.4 | n/a | 1.6 | 47.6 | 0.5 | 5.3 | 1.7 | 37.0 | 4.4 | n/a | n/a | n/a | 120 | 30 |
| Maltose | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Manganese (mg) | 0.1 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Methionine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.3 | n/a | 0.0 | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 3.9 | 0.0 | 8.0 | 0.0 | 7.8 | 0.0 | n/a | n/a | n/a | 20 | 5 |
| Niacin (mg) | 1.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Pantothenic acid (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.1 | 0.0 | 0.2 | 0.0 | 1.5 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Phenylalanine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Phosphorus (mg) | 18.2 | 0.7 | 0.0 | 0.4 | n/a | 0.0 | 340.4 | 0.3 | 46.5 | 0.0 | 277.2 | 6.5 | n/a | n/a | n/a | 690 | 173 |
| Phytosterols | n/a | n/a | n/a | 0.2 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Polyunsaturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.5 | 0.0 | 1.0 | 0.0 | 1.2 | 0.0 | n/a | n/a | n/a | 3 | 1 |
| Potassium (mg) | 212.1 | 24.5 | 0.8 | 2.8 | n/a | 1.6 | 552.7 | 6.2 | 56.3 | 1.7 | 525.4 | 13.6 | n/a | n/a | n/a | 1,398 | 349 |
| Proline (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 1.2 | n/a | 0.1 | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Protein (g) | 0.7 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 12.0 | 0.0 | 1.5 | 0.0 | 9.2 | 0.2 | n/a | n/a | n/a | 24 | 6 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 113.5 | 0.0 | 303.8 | 0.0 | 306.2 | 0.0 | n/a | n/a | n/a | 723 | 181 |
| Riboflavin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.6 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Saturated Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 8.3 | 0.0 | 17.3 | 0.0 | 17.9 | 0.1 | n/a | n/a | n/a | 44 | 11 |
| Selenium (mcg) | 0.8 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 7.3 | 0.0 | 0.4 | 0.0 | 4.8 | 0.1 | n/a | n/a | n/a | 14 | 3 |
| Serine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.7 | n/a | 0.1 | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Sodium (mg) | 2.2 | 5.2 | 2.4 | 0.1 | n/a | 4.8 | 179.3 | 0.4 | 28.5 | 5.1 | 211.2 | 0.2 | n/a | n/a | n/a | 439 | 110 |
| Sucrose | n/a | 17.4 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 17 | 4 |
| Sugar (g) | 0.0 | 17.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.5 | 0.1 | 0.0 | 56.0 | 0.0 | n/a | n/a | n/a | 75 | 19 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 18.3 | n/a | n/a | n/a | 18 | 5 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Threonine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Tocopherol, alpha (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 0.8 | 0.0 | 0.8 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Total Fat (g) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 13.4 | 0.0 | 27.8 | 0.0 | 29.0 | 0.1 | n/a | n/a | n/a | 70 | 18 |
| Trans-monoenoic Fat | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.2 | n/a | 0.0 | n/a | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Tyrosine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.6 | n/a | 0.1 | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
| Valine (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.8 | n/a | 0.1 | n/a | 0.6 | 0.0 | n/a | n/a | n/a | 2 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 1.9 | n/a | 0.0 | 505.1 | 0.0 | 1,102.5 | 0.0 | 1,111.4 | 0.0 | n/a | n/a | n/a | 2,721 | 680 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.0 | 120.8 | 0.0 | 308.3 | 0.0 | 311.5 | 0.0 | n/a | n/a | n/a | 741 | 185 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 1.0 | 0.0 | n/a | n/a | n/a | 2 | 1 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | n/a | n/a | n/a | 0 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 5.5 | 0.0 | 0.5 | 0.0 | 1.6 | 0.0 | n/a | n/a | n/a | 8 | 2 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | 20.3 | 0.0 | 21.1 | 0.0 | n/a | n/a | n/a | 41 | 10 |
| Water (g) | 0.2 | 0.2 | 78.8 | 0.1 | n/a | 158.6 | 320.9 | 2.2 | 43.3 | 170.5 | 161.0 | 0.0 | n/a | n/a | n/a | 936 | 234 |
| Zinc (mg) | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 1.4 | 0.0 | 0.2 | 0.0 | 1.8 | 0.1 | n/a | n/a | n/a | 3 | 1 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.