Nutritional Facts: French Vanilla Cafe Au Lait

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 1/2 cups (363g)
half-and-half
1 1/2 cups (366g)
whole milk
2 tablespoons (25g)
sugar
1 (0g)
vanilla beans
3 cups (711g)
brewed coffee
Total 1 serving
Alanine (g) 0.4 0.4 n/a n/a 0.0 1 0
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0 0
Arginine (g) 0.4 0.3 n/a n/a 0.0 1 0
Ash (g) 2.4 2.5 0.0 n/a 2.5 7 2
Aspartic acid (g) 0.8 0.8 n/a n/a 0.0 2 0
Caffeine (mg) 0.0 0.0 0.0 n/a 284.4 284 71
Calcium (mg) 381.2 413.6 0.3 n/a 14.2 809 202
Calories 471.9 223.3 97.5 n/a 7.1 800 200
Calories (kj) 1,978.4 933.3 407.7 n/a 14.2 3,334 833
Carbohydrates (g) 15.6 17.6 25.2 n/a 0.0 58 15
Cholesterol (mg) 134.3 36.6 0.0 n/a 0.0 171 43
Copper (mg) 0.0 0.1 0.0 n/a 0.0 0 0
Cystine (g) 0.1 0.1 n/a n/a 0.0 0 0
Dietary Fiber (g) 0.0 0.0 0.0 n/a 0.0 0 0
Folate (mcg) 10.9 18.3 0.0 n/a 14.2 43 11
Folate, DFE (mcg) 10.9 18.3 0.0 n/a 14.2 43 11
Folate, food (mcg) 10.9 18.3 0.0 n/a 14.2 43 11
Folic acid (mcg) 0.0 0.0 0.0 n/a 0.0 0 0
Fructose n/a 0.0 0.0 n/a 0.0 0 0
Galactose n/a 0.0 0.0 n/a 0.0 0 0
Glucose (dextrose) n/a 0.0 0.0 n/a 0.0 0 0
Glutamic acid (g) 2.3 2.3 n/a n/a 0.1 5 1
Glycine (g) 0.2 0.3 n/a n/a 0.0 1 0
Histidine (g) 0.3 0.3 n/a n/a 0.0 1 0
Iron (mg) 0.3 0.1 0.0 n/a 0.1 0 0
Isoleucine (g) 0.6 0.6 n/a n/a 0.0 1 0
Lactose n/a 18.5 0.0 n/a 0.0 18 5
Leucine (g) 1.1 1.0 n/a n/a 0.0 2 1
Lysine (g) 0.9 0.5 n/a n/a 0.0 1 0
Magnesium (mg) 36.3 36.6 0.0 n/a 21.3 94 24
Maltose n/a 0.0 0.0 n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 n/a 0.2 0 0
Methionine (g) 0.3 0.3 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 12.1 3.0 0.0 n/a 0.1 15 4
Niacin (mg) 0.3 0.3 0.0 n/a 1.4 2 0
Pantothenic acid (mg) 1.0 1.4 0.0 n/a 1.8 4 1
Phenylalanine (g) 0.5 0.5 n/a n/a 0.0 1 0
Phosphorus (mg) 344.9 307.4 0.0 n/a 21.3 674 168
Polyunsaturated Fat (g) 1.6 0.7 0.0 n/a 0.0 2 1
Potassium (mg) 471.9 483.1 0.5 n/a 348.4 1,304 326
Proline (g) 1.0 1.2 n/a n/a 0.0 2 1
Protein (g) 10.7 11.5 0.0 n/a 0.9 23 6
Retinol (mcg) 344.9 164.7 0.0 n/a 0.0 510 127
Riboflavin (mg) 0.5 0.6 0.0 n/a 0.5 2 0
Saturated Fat (g) 26.0 6.8 0.0 n/a 0.0 33 8
Selenium (mcg) 6.5 13.5 0.2 n/a 0.0 20 5
Serine (g) 0.6 0.4 n/a n/a 0.0 1 0
Sodium (mg) 148.8 157.4 0.3 n/a 14.2 321 80
Sucrose n/a 0.0 25.1 n/a 0.0 25 6
Sugar (g) 0.6 18.5 25.1 n/a 0.0 44 11
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Thiamin (mg) 0.1 0.2 0.0 n/a 0.1 0 0
Threonine (g) 0.5 0.5 n/a n/a 0.0 1 0
Tocopherol, alpha (mg) 1.2 0.3 0.0 n/a 0.1 2 0
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.1 0 0
Total Fat (g) 41.7 11.9 0.0 n/a 0.1 54 13
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 0 0
TransFatty acids n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.3 n/a n/a 0.0 0 0
Tyrosine (g) 0.5 0.5 n/a n/a 0.0 1 0
Valine (g) 0.7 0.7 n/a n/a 0.0 1 0
Vitamin A, IU (IU) 1,285.0 592.9 0.0 n/a 0.0 1,878 469
Vitamin A, RAE (mcg) 352.1 168.4 0.0 n/a 0.0 520 130
Vitamin B-12 (mcg) 1.2 1.6 0.0 n/a 0.0 3 1
Vitamin B-6 (mg) 0.1 0.1 0.0 n/a 0.0 0 0
Vitamin C (mg) 3.3 0.0 0.0 n/a 0.0 3 1
Vitamin D (IU) 29.0 186.7 0.0 n/a 0.0 216 54
Water (g) 292.5 322.6 0.0 n/a 706.7 1,322 330
Zinc (mg) 1.9 1.4 0.0 n/a 0.1 3 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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