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    Nutritional Facts: Spicy Noodles With Ginger-Garlic Shrimp and Wasabi Sauce

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    shrimp
    1 tablespoon (6g)
    gingerroot
    2 (6g)
    garlic cloves
    1 1/2 teaspoons (7g)
    vegetable oil
    4 ounces (113g)
    wide rice noodles
    1 1/2 teaspoons (7g)
    toasted sesame oil
    2 cups (152g)
    napa cabbage
    1 large (72g)
    carrots
    1/2 cup (58g)
    radishes
    1/4 cup (11g)
    fresh basil
    1 (14g)
    jalapenos
    1/4 cup (0g)
    honey-roasted cashews
    5 1/2 tablespoons (99g)
    soy sauce
    5 1/2 tablespoons (33g)
    rice vinegar
    1 1/2 tablespoons (23g)
    lime juice
    1 1/2 tablespoons (20g)
    vegetable oil
    1 1/2 teaspoons (7g)
    sesame oil
    1 1/2 teaspoons (6g)
    sugar
    1 1/2 teaspoons (0g)
    wasabi paste
    Total 1 serving
    Alanine (g) 3.8 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a n/a 5 2
    Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Arginine (g) 6.1 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a 7 2
    Ash (g) 8.4 0.0 0.1 0.0 1.0 0.0 1.5 0.7 0.3 0.2 0.1 n/a 17.6 n/a 0.1 0.0 0.0 0.0 n/a 30 10
    Aspartic acid (g) 6.9 0.0 0.0 0.0 0.4 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.9 n/a 0.0 0.0 0.0 n/a n/a 9 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Calcium (mg) 244.9 1.0 10.9 0.0 20.4 0.0 117.0 23.8 14.5 19.1 1.7 n/a 19.8 n/a 3.2 0.0 0.0 0.1 n/a 476 159
    Calories 322.1 4.8 8.9 59.7 412.8 59.7 24.3 29.5 9.3 2.5 4.1 n/a 59.4 n/a 5.7 180.3 59.7 24.4 n/a 1,267 422
    Calories (kj) 1,347.2 20.0 37.4 249.7 1,727.2 249.7 101.8 124.6 38.3 10.2 16.7 n/a 248.5 n/a 23.6 754.6 249.7 101.9 n/a 5,301 1,767
    Carbohydrates (g) 4.1 1.1 2.0 0.0 94.4 0.0 4.9 6.9 2.0 0.3 0.9 n/a 5.5 n/a 1.9 0.0 0.0 6.3 n/a 130 43
    Cholesterol (mg) 571.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 572 191
    Copper (mg) 0.8 0.0 0.0 0.0 0.1 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 1 0
    Cystine (g) 0.7 0.0 0.0 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a n/a 0.1 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Dietary Fiber (g) 0.0 0.1 0.1 0.0 1.8 0.0 1.8 2.0 0.9 0.2 0.4 n/a 0.8 n/a 0.1 0.0 0.0 0.0 n/a 8 3
    Folate (mcg) 86.2 0.7 0.2 0.0 3.4 0.0 120.1 13.7 14.5 7.4 3.8 n/a 17.8 n/a 2.3 0.0 0.0 0.0 n/a 270 90
    Folate, DFE (mcg) 86.2 0.7 0.2 0.0 3.4 0.0 120.1 13.7 14.5 7.4 3.8 n/a 17.8 n/a 2.3 0.0 0.0 0.0 n/a 270 90
    Folate, food (mcg) 86.2 0.7 0.2 0.0 3.4 0.0 120.1 13.7 14.5 7.4 3.8 n/a 17.8 n/a 2.3 0.0 0.0 0.0 n/a 270 90
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Fructose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.4 0.0 0.4 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 1 0
    Galactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Glucose (dextrose) (g) 0.0 n/a n/a n/a n/a n/a n/a 0.4 0.6 0.0 0.2 n/a n/a n/a 0.1 n/a n/a 0.0 n/a 1 0
    Glutamic acid (g) 10.8 0.0 0.0 0.0 0.8 0.0 0.4 0.3 0.1 0.0 n/a n/a 2.4 n/a 0.0 0.0 0.0 n/a n/a 15 5
    Glycine (g) 3.6 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a 4 1
    Histidine (g) 1.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 2 1
    Iron (mg) 1.0 0.0 0.1 0.0 0.8 0.0 0.5 0.2 0.2 0.3 0.0 n/a 2.4 n/a 0.0 0.0 0.0 0.0 n/a 6 2
    Isoleucine (g) 2.8 0.0 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a n/a 4 1
    Lactose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Leucine (g) 5.3 0.0 0.0 0.0 0.3 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.7 n/a 0.0 0.0 0.0 n/a n/a 7 2
    Lysine (g) 5.9 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.7 n/a 0.0 0.0 0.0 n/a n/a 7 2
    Magnesium (mg) 99.8 2.6 1.5 0.0 13.6 0.0 19.8 8.6 5.8 6.9 2.1 n/a 39.6 n/a 1.8 0.0 0.0 0.0 n/a 202 67
    Maltose (g) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Manganese (mg) 0.1 0.0 0.1 n/a 0.6 n/a 0.3 0.1 0.0 0.1 0.0 n/a 0.5 n/a 0.0 n/a n/a 0.0 n/a 2 1
    Methionine (g) 1.8 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 2 1
    Monounsaturated Fat (g) 0.4 0.0 0.0 1.9 0.2 2.7 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 5.6 2.7 0.0 n/a 14 5
    Niacin (mg) 8.1 0.0 0.0 0.0 0.3 0.0 0.6 0.7 0.1 0.1 0.2 n/a 3.9 n/a 0.0 0.0 0.0 0.0 n/a 14 5
    Pantothenic acid (mg) 1.4 0.0 0.0 0.0 0.1 0.0 0.2 0.2 0.1 0.0 0.0 n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Phenylalanine (g) 2.7 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a n/a 4 1
    Phosphorus (mg) 1,106.8 2.0 9.2 0.0 173.5 0.0 44.1 25.2 11.6 6.1 3.6 n/a 128.7 n/a 3.2 0.0 0.0 0.0 n/a 1,514 505
    Phytosterols n/a 0.9 n/a 65.3 n/a 58.4 n/a n/a 4.1 n/a n/a n/a n/a n/a n/a 197.5 58.4 n/a n/a 385 128
    Polyunsaturated Fat (g) 0.6 0.0 0.0 3.7 0.2 2.8 0.1 0.1 0.0 0.0 0.0 n/a 0.0 n/a 0.0 11.2 2.8 0.0 n/a 22 7
    Potassium (mg) 512.6 24.9 24.1 0.0 34.0 0.0 361.8 230.4 135.1 31.9 34.7 n/a 209.9 n/a 26.5 0.0 0.0 0.1 n/a 1,626 542
    Proline (g) 2.8 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.8 n/a 0.0 0.0 0.0 n/a n/a 4 1
    Protein (g) 61.7 0.1 0.4 0.0 3.9 0.0 1.8 0.7 0.4 0.3 0.1 n/a 10.4 n/a 0.1 0.0 0.0 0.0 n/a 80 27
    Retinol (mcg) 244.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 245 82
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Saturated Fat (g) 0.5 0.0 0.0 0.9 0.2 1.0 0.1 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 2.6 1.0 0.0 n/a 6 2
    Selenium (mcg) 134.3 0.0 0.9 0.0 17.1 0.0 0.9 0.1 0.3 0.0 0.1 n/a 0.8 n/a 0.0 0.0 0.0 0.0 n/a 155 52
    Serine (g) 2.5 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a n/a 3 1
    Sodium (mg) 2,567.3 0.8 1.0 0.0 206.4 0.0 13.7 49.7 22.6 0.4 0.4 n/a 5,530.1 n/a 0.5 0.0 0.0 0.1 n/a 8,393 2,798
    Starch (g) 0.0 n/a n/a n/a n/a n/a n/a 1.0 0.0 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Sucrose (g) 0.0 n/a n/a n/a n/a n/a n/a 2.6 0.1 0.0 0.0 n/a n/a n/a 0.1 n/a n/a 6.3 n/a 9 3
    Sugar (g) 0.0 0.1 0.1 0.0 n/a 0.0 2.1 3.4 1.1 0.0 0.6 n/a 1.7 n/a 0.4 0.0 0.0 6.3 n/a 16 5
    Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 n/a 0.1 n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Threonine (g) 2.4 0.0 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 n/a n/a 0.4 n/a 0.0 0.0 0.0 n/a n/a 3 1
    Tocopherol, alpha (mg) 6.0 0.0 0.0 1.0 n/a 0.1 0.2 0.5 0.0 0.1 0.5 n/a 0.0 n/a 0.0 2.9 0.1 0.0 n/a 11 4
    Tocopherol, beta (mg) 0.0 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, delta (mg) 0.1 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Tocopherol, gamma (mg) 0.5 n/a n/a n/a n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a 1 0
    Total Fat (g) 4.6 0.0 0.0 6.8 0.6 6.8 0.3 0.2 0.1 0.1 0.1 n/a 0.1 n/a 0.0 20.4 6.8 0.0 n/a 47 16
    Trans-monoenoic Fat (g) 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
    TransFatty acids (g) 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a 0.1 n/a n/a n/a 0 0
    Tryptophan (g) 0.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.2 n/a 0.0 0.0 0.0 n/a n/a 1 0
    Tyrosine (g) 2.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.3 n/a 0.0 0.0 0.0 n/a n/a 3 1
    Valine (g) 2.9 0.0 0.0 0.0 0.2 0.0 0.1 0.0 0.0 0.0 n/a n/a 0.5 n/a 0.0 0.0 0.0 n/a n/a 4 1
    Vitamin A, IU (IU) 816.5 0.0 0.5 0.0 0.0 0.0 483.4 12,028.3 4.1 570.3 150.9 n/a 0.0 n/a 11.3 0.0 0.0 0.0 n/a 14,065 4,688
    Vitamin A, RAE (mcg) 244.9 0.0 0.0 0.0 0.0 0.0 24.3 601.2 0.0 28.5 7.6 n/a 0.0 n/a 0.5 0.0 0.0 0.0 n/a 907 302
    Vitamin B-12 (mcg) 5.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 5 2
    Vitamin B-6 (mg) 0.7 0.0 0.1 0.0 0.0 0.0 0.4 0.1 0.0 0.0 0.1 n/a 0.2 n/a 0.0 0.0 0.0 0.0 n/a 2 1
    Vitamin C (mg) 0.0 0.3 1.9 0.0 0.0 0.0 41.0 4.2 8.6 1.9 16.6 n/a 0.0 n/a 6.8 0.0 0.0 0.0 n/a 81 27
    Vitamin D (IU) 9.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a 9 3
    Water (g) 376.5 4.7 3.5 0.0 13.5 0.0 143.5 63.6 55.3 10.0 12.8 n/a 65.3 n/a 20.6 0.0 0.0 0.0 n/a 769 256
    Zinc (mg) 4.4 0.0 0.1 0.0 0.8 0.0 0.3 0.2 0.2 0.1 0.0 n/a 0.4 n/a 0.0 0.0 0.0 0.0 n/a 7 2

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