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    Nutritional Facts: Grilled Shrimp and Noodle Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (397g)
    rice noodles
    1/2 cup (121g)
    lime juice
    1/3 cup (96g)
    fish sauce
    1/2 cup (110g)
    light brown sugar
    2 (6g)
    garlic cloves
    1 teaspoon (0g)
    sriracha sauce
    1 lb (454g)
    shrimp
    1 bunch (480g)
    asparagus
    5 ounces (142g)
    shiitake mushrooms
    1 medium (61g)
    carrots
    1/2 cup (8g)
    cilantro
    Total 1 serving
    Alanine (g) 0.8 0.0 n/a n/a 0.0 n/a 3.8 0.6 0.8 0.1 n/a 6 2
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 1.1 0.0 n/a n/a 0.0 n/a 6.1 0.5 0.9 0.1 n/a 9 2
    Ash (g) 3.4 0.4 19.4 0.5 0.1 n/a 8.4 3.0 6.5 0.6 0.1 42 11
    Aspartic acid (g) 1.3 0.1 n/a n/a 0.0 n/a 6.9 2.7 1.1 0.1 n/a 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 71.4 16.9 41.2 91.3 10.9 n/a 244.9 110.4 15.6 20.1 5.4 628 157
    Calories 1,444.8 30.3 33.6 418.0 8.9 n/a 322.1 105.6 419.6 25.0 1.8 2,810 702
    Calories (kj) 6,045.2 125.8 140.0 1,749.0 37.4 n/a 1,347.2 451.2 1,755.0 105.5 7.6 11,764 2,941
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 28.4 n/a 0.0 28 7
    Carbohydrates (g) 330.4 10.2 3.5 107.9 2.0 n/a 4.1 19.7 106.8 5.8 0.3 591 148
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 571.5 0.0 0.0 0.0 0.0 572 143
    Copper (mg) 0.3 0.0 0.0 0.1 0.0 n/a 0.8 0.8 7.3 0.0 0.0 9 2
    Cystine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.7 0.2 0.3 0.1 n/a 2 0
    Dietary Fiber (g) 6.4 0.5 0.0 0.0 0.1 n/a 0.0 9.6 16.3 1.7 0.2 35 9
    Folate (mcg) 11.9 12.1 48.9 1.1 0.2 n/a 86.2 715.2 231.1 11.6 5.0 1,123 281
    Folate, DFE (mcg) 11.9 12.1 48.9 1.1 0.2 n/a 86.2 715.2 231.1 11.6 5.0 1,123 281
    Folate, food (mcg) 11.9 12.1 48.9 1.1 0.2 n/a 86.2 715.2 231.1 11.6 5.0 1,123 281
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a 0.7 n/a 1.2 n/a n/a 0.0 3.8 n/a 0.3 n/a 6 2
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a 1.5 n/a n/a 0.0 2.0 n/a 0.4 n/a 5 1
    Glutamic acid (g) 2.7 0.1 n/a n/a 0.0 n/a 10.8 1.2 3.7 0.2 n/a 19 5
    Glycine (g) 0.6 0.0 n/a n/a 0.0 n/a 3.6 0.5 0.6 0.0 n/a 5 1
    Histidine (g) 0.3 0.0 n/a n/a 0.0 n/a 1.4 0.3 0.2 0.0 n/a 2 1
    Iron (mg) 2.8 0.1 0.7 0.8 0.1 n/a 1.0 4.4 2.4 0.2 0.1 13 3
    Isoleucine (g) 0.6 0.0 n/a n/a 0.0 n/a 2.8 0.4 0.6 0.0 n/a 4 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 1.1 0.0 n/a n/a 0.0 n/a 5.3 0.7 1.0 0.1 n/a 8 2
    Lysine (g) 0.5 0.0 n/a n/a 0.0 n/a 5.9 0.5 0.5 0.1 n/a 8 2
    Magnesium (mg) 47.6 9.7 167.8 9.9 1.5 n/a 99.8 67.2 187.1 7.3 2.1 600 150
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0 0
    Manganese (mg) 2.0 0.0 0.2 0.1 0.1 n/a 0.1 0.7 1.7 0.1 0.0 5 1
    Methionine (g) 0.3 0.0 n/a n/a 0.0 n/a 1.8 0.2 0.3 0.0 n/a 3 1
    Monounsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.4 0.0 0.4 0.0 0.0 2 0
    Niacin (mg) 0.9 0.2 2.2 0.1 0.0 n/a 8.1 5.2 20.0 0.6 0.1 37 9
    Pantothenic acid (mg) 0.2 0.1 0.1 0.1 0.0 n/a 1.4 1.1 31.0 0.2 0.0 34 9
    Phenylalanine (g) 0.7 0.0 n/a n/a 0.0 n/a 2.7 0.4 0.7 0.0 n/a 5 1
    Phosphorus (mg) 607.3 16.9 6.7 4.4 9.2 n/a 1,106.8 259.2 416.8 21.4 3.8 2,452 613
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.6 0.5 0.2 0.1 0.0 2 1
    Potassium (mg) 119.1 141.6 276.2 146.3 24.1 n/a 512.6 1,075.2 2,174.6 195.2 41.7 4,706 1,177
    Proline (g) 0.6 0.0 n/a n/a 0.0 n/a 2.8 0.4 0.6 0.0 n/a 5 1
    Protein (g) 13.7 0.5 4.9 0.1 0.4 n/a 61.7 11.5 13.6 0.6 0.2 107 27
    Retinol (mcg) 0.0 0.0 3.8 0.0 0.0 n/a 244.9 0.0 0.0 0.0 0.0 249 62
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 n/a 0.1 0.7 1.8 0.0 0.0 3 1
    Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.5 0.2 0.3 0.0 0.0 2 0
    Selenium (mcg) 59.9 0.1 8.7 1.3 0.9 n/a 134.3 29.3 65.4 0.1 0.1 300 75
    Serine (g) 0.7 0.0 n/a n/a 0.0 n/a 2.5 0.6 0.7 0.0 n/a 5 1
    Sodium (mg) 722.4 2.4 7,529.4 30.8 1.0 n/a 2,567.3 67.2 18.4 42.1 3.7 10,985 2,746
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.9 n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0 0
    Sucrose n/a 0.6 n/a 104.0 n/a n/a 0.0 0.4 n/a 2.2 n/a 107 27
    Sugar n/a 2.0 3.5 106.7 0.1 n/a 0.0 6.2 3.1 2.9 0.1 125 31
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.8 0.4 0.0 0.0 2 0
    Threonine (g) 0.5 0.0 n/a n/a 0.0 n/a 2.4 0.4 0.7 0.1 n/a 4 1
    Tocopherol, alpha n/a 0.3 0.0 0.0 0.0 n/a 6.0 7.2 0.0 0.4 0.2 14 4
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.5 1.0 n/a 0.0 n/a 2 0
    Total Fat (g) 2.2 0.1 0.0 0.0 0.0 n/a 4.6 1.1 1.4 0.1 0.0 10 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.0 n/a n/a 0.0 n/a 0.7 0.1 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.5 0.0 n/a n/a 0.0 n/a 2.3 0.3 0.5 0.0 n/a 4 1
    Valine (g) 0.8 0.0 n/a n/a 0.0 n/a 2.9 0.6 0.7 0.0 n/a 5 1
    Vitamin A, IU (IU) 0.0 60.5 11.5 0.0 0.5 n/a 816.5 4,828.8 0.0 10,190.7 539.8 16,448 4,112
    Vitamin A, RAE (mcg) 0.0 2.4 3.8 0.0 0.0 n/a 244.9 240.0 0.0 509.4 27.0 1,028 257
    Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 0.0 n/a 5.0 0.0 0.0 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 0.1 n/a 0.7 0.4 1.4 0.1 0.0 3 1
    Vitamin C (mg) 0.0 36.3 0.5 0.0 1.9 n/a 0.0 37.0 5.0 3.6 2.2 86 22
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 9.1 0.0 218.3 0.0 0.0 227 57
    Water (g) 47.3 109.9 68.2 1.5 3.5 n/a 376.5 444.6 13.5 53.9 7.4 1,126 282
    Zinc (mg) 2.9 0.1 0.2 0.0 0.1 n/a 4.4 2.9 10.9 0.1 0.0 22 5

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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