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    Nutritional Facts: Grilled Shrimp and Noodle Salad

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      14 ounces (397g)
    rice noodles
    1/2 cup (121g)
    lime juice
    1/3 cup (96g)
    fish sauce
    1/2 cup (110g)
    light brown sugar
    2 (6g)
    garlic cloves
    1 teaspoon (0g)
    sriracha sauce
    1 lb (454g)
    shrimp
    1 bunch (480g)
    asparagus
    5 ounces (142g)
    shiitake mushrooms
    1 medium (61g)
    carrots
    1/2 cup (8g)
    cilantro
    Total 1 serving
    Alanine (g) 0.8 0.0 n/a n/a 0.0 n/a 3.8 0.6 0.2 0.1 n/a 6 1
    Alcohol n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Arginine (g) 1.1 0.0 n/a n/a 0.0 n/a 6.1 0.5 0.2 0.1 n/a 8 2
    Ash (g) 3.4 0.4 19.4 0.5 0.1 n/a 8.4 3.0 1.0 0.6 0.1 37 9
    Aspartic acid (g) 1.3 0.1 n/a n/a 0.0 n/a 6.9 2.7 0.4 0.1 n/a 12 3
    Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0 0
    Caffeine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Calcium (mg) 71.4 16.9 41.2 91.3 10.9 n/a 244.9 110.4 2.8 20.1 5.4 615 154
    Calories 1,444.8 30.3 33.6 418.0 8.9 n/a 322.1 105.6 48.2 25.0 1.8 2,438 610
    Calories (kj) 6,045.2 125.8 140.0 1,749.0 37.4 n/a 1,347.2 451.2 199.9 105.5 7.6 10,209 2,552
    Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 2.8 n/a 0.0 3 1
    Carbohydrates (g) 330.4 10.2 3.5 107.9 2.0 n/a 4.1 19.7 9.6 5.8 0.3 494 123
    Cholesterol (mg) 0.0 0.0 0.0 0.0 0.0 n/a 571.5 0.0 n/a 0.0 0.0 572 143
    Copper (mg) 0.3 0.0 0.0 0.1 0.0 n/a 0.8 0.8 0.2 0.0 0.0 2 1
    Cystine (g) 0.3 0.0 n/a n/a 0.0 n/a 0.7 0.2 0.0 0.1 n/a 1 0
    Dietary Fiber (g) 6.4 0.5 0.0 0.0 0.1 n/a 0.0 9.6 3.5 1.7 0.2 22 6
    Folate (mcg) 11.9 12.1 48.9 1.1 0.2 n/a 86.2 715.2 18.4 11.6 5.0 911 228
    Folate, DFE (mcg) 11.9 12.1 48.9 1.1 0.2 n/a 86.2 715.2 n/a 11.6 5.0 892 223
    Folate, food (mcg) 11.9 12.1 48.9 1.1 0.2 n/a 86.2 715.2 18.4 11.6 5.0 911 228
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Fructose n/a 0.7 n/a 1.2 n/a n/a 0.0 3.8 0.0 0.3 n/a 6 2
    Galactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Glucose (dextrose) n/a 0.7 n/a 1.5 n/a n/a 0.0 2.0 3.4 0.4 n/a 8 2
    Glutamic acid (g) 2.7 0.1 n/a n/a 0.0 n/a 10.8 1.2 1.0 0.2 n/a 16 4
    Glycine (g) 0.6 0.0 n/a n/a 0.0 n/a 3.6 0.5 0.2 0.0 n/a 5 1
    Histidine (g) 0.3 0.0 n/a n/a 0.0 n/a 1.4 0.3 0.1 0.0 n/a 2 1
    Iron (mg) 2.8 0.1 0.7 0.8 0.1 n/a 1.0 4.4 0.6 0.2 0.1 11 3
    Isoleucine (g) 0.6 0.0 n/a n/a 0.0 n/a 2.8 0.4 0.2 0.0 n/a 4 1
    Lactose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Leucine (g) 1.1 0.0 n/a n/a 0.0 n/a 5.3 0.7 0.3 0.1 n/a 7 2
    Lysine (g) 0.5 0.0 n/a n/a 0.0 n/a 5.9 0.5 0.2 0.1 n/a 7 2
    Magnesium (mg) 47.6 9.7 167.8 9.9 1.5 n/a 99.8 67.2 28.3 7.3 2.1 441 110
    Maltose n/a 0.0 n/a 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a 0 0
    Manganese (mg) 2.0 0.0 0.2 0.1 0.1 n/a 0.1 0.7 0.3 0.1 0.0 4 1
    Methionine (g) 0.3 0.0 n/a n/a 0.0 n/a 1.8 0.2 0.0 0.0 n/a 2 1
    Monounsaturated Fat (g) 0.7 0.0 0.0 0.0 0.0 n/a 0.4 0.0 n/a 0.0 0.0 1 0
    Niacin (mg) 0.9 0.2 2.2 0.1 0.0 n/a 8.1 5.2 5.5 0.6 0.1 23 6
    Pantothenic acid (mg) 0.2 0.1 0.1 0.1 0.0 n/a 1.4 1.1 2.1 0.2 0.0 5 1
    Phenylalanine (g) 0.7 0.0 n/a n/a 0.0 n/a 2.7 0.4 0.2 0.0 n/a 4 1
    Phosphorus (mg) 607.3 16.9 6.7 4.4 9.2 n/a 1,106.8 259.2 158.8 21.4 3.8 2,194 549
    Phytosterols n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.4 0 0
    Polyunsaturated Fat (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.6 0.5 n/a 0.1 0.0 2 0
    Potassium (mg) 119.1 141.6 276.2 146.3 24.1 n/a 512.6 1,075.2 430.9 195.2 41.7 2,963 741
    Proline (g) 0.6 0.0 n/a n/a 0.0 n/a 2.8 0.4 0.1 0.0 n/a 4 1
    Protein (g) 13.7 0.5 4.9 0.1 0.4 n/a 61.7 11.5 3.2 0.6 0.2 97 24
    Retinol (mcg) 0.0 0.0 3.8 0.0 0.0 n/a 244.9 0.0 n/a 0.0 0.0 249 62
    Riboflavin (mg) 0.1 0.0 0.1 0.0 0.0 n/a 0.1 0.7 0.3 0.0 0.0 1 0
    Saturated Fat (g) 0.6 0.0 0.0 0.0 0.0 n/a 0.5 0.2 n/a 0.0 0.0 1 0
    Selenium (mcg) 59.9 0.1 8.7 1.3 0.9 n/a 134.3 29.3 8.1 0.1 0.1 243 61
    Serine (g) 0.7 0.0 n/a n/a 0.0 n/a 2.5 0.6 0.2 0.0 n/a 4 1
    Sodium (mg) 722.4 2.4 7,529.4 30.8 1.0 n/a 2,567.3 67.2 12.8 42.1 3.7 10,979 2,745
    Starch n/a 0.0 n/a n/a n/a n/a 0.0 0.0 n/a 0.9 n/a 1 0
    Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0.2 0 0
    Sucrose n/a 0.6 n/a 104.0 n/a n/a 0.0 0.4 0.0 2.2 n/a 107 27
    Sugar n/a 2.0 3.5 106.7 0.1 n/a 0.0 6.2 3.4 2.9 0.1 125 31
    Theobromine n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.0 0.0 0 0
    Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 n/a 0.1 0.8 0.0 0.0 0.0 1 0
    Threonine (g) 0.5 0.0 n/a n/a 0.0 n/a 2.4 0.4 0.2 0.1 n/a 4 1
    Tocopherol, alpha n/a 0.3 0.0 0.0 0.0 n/a 6.0 7.2 n/a 0.4 0.2 14 4
    Tocopherol, beta n/a 0.0 n/a n/a n/a n/a 0.0 0.1 n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a n/a n/a 0.1 0.0 n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.0 n/a n/a n/a n/a 0.5 1.0 n/a 0.0 n/a 2 0
    Total Fat (g) 2.2 0.1 0.0 0.0 0.0 n/a 4.6 1.1 0.7 0.1 0.0 9 2
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a 0 0
    Tryptophan (g) 0.2 0.0 n/a n/a 0.0 n/a 0.7 0.1 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.5 0.0 n/a n/a 0.0 n/a 2.3 0.3 0.1 0.0 n/a 3 1
    Valine (g) 0.8 0.0 n/a n/a 0.0 n/a 2.9 0.6 0.2 0.0 n/a 5 1
    Vitamin A, IU (IU) 0.0 60.5 11.5 0.0 0.5 n/a 816.5 4,828.8 n/a 10,190.7 539.8 16,448 4,112
    Vitamin A, RAE (mcg) 0.0 2.4 3.8 0.0 0.0 n/a 244.9 240.0 n/a 509.4 27.0 1,028 257
    Vitamin B-12 (mcg) 0.0 0.0 0.5 0.0 0.0 n/a 5.0 0.0 n/a 0.0 0.0 5 1
    Vitamin B-6 (mg) 0.1 0.0 0.4 0.0 0.1 n/a 0.7 0.4 0.4 0.1 0.0 2 1
    Vitamin C (mg) 0.0 36.3 0.5 0.0 1.9 n/a 0.0 37.0 n/a 3.6 2.2 81 20
    Vitamin D (IU) 0.0 0.0 0.0 0.0 0.0 n/a 9.1 0.0 25.5 0.0 0.0 35 9
    Water (g) 47.3 109.9 68.2 1.5 3.5 n/a 376.5 444.6 127.2 53.9 7.4 1,240 310
    Zinc (mg) 2.9 0.1 0.2 0.0 0.1 n/a 4.4 2.9 1.5 0.1 0.0 12 3

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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