Nutritional Facts: Versatile Sugar Cookies

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (154g)
shortening
3/4 cup (169g)
margarine
2 cups (400g)
granulated sugar
4 (200g)
eggs
2 teaspoons (8g)
vanilla
5 cups (625g)
flour
2 teaspoons (9g)
baking powder
2 teaspoons (12g)
salt
Total 1 serving
Alanine (g) 0.0 0.0 n/a 1.5 n/a 2.1 n/a 0.0 4 0
Alcohol (g) 0.0 n/a 0.0 0.0 2.9 0.0 0.0 0.0 3 0
Arginine (g) 0.0 0.1 n/a 1.6 n/a 2.6 n/a 0.0 4 0
Ash (g) 0.0 3.4 0.0 2.1 0.0 2.9 6.6 12.0 27 3
Aspartic acid (g) 0.0 0.1 n/a 2.7 n/a 2.7 n/a 0.0 5 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 0.0 50.8 4.0 112.0 0.9 93.8 677.5 2.9 942 94
Calories 1,359.2 1,216.5 1,548.0 286.0 24.2 2,275.0 4.7 0.0 6,714 671
Calories (kj) 5,687.2 5,087.8 6,472.0 1,198.0 101.2 9,518.8 19.6 0.0 28,085 2,808
Carbohydrates (g) 0.0 1.5 399.9 1.4 1.1 476.9 2.2 0.0 883 88
Cholesterol (mg) 0.0 0.0 0.0 744.0 0.0 0.0 0.0 0.0 744 74
Copper (mg) 0.0 n/a 0.0 0.1 0.0 0.9 0.0 0.0 1 0
Cystine (g) 0.0 0.0 n/a 0.5 n/a 1.4 n/a 0.0 2 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 16.9 0.0 0.0 17 2
Folate (mcg) 0.0 1.7 0.0 94.0 0.0 1,143.8 0.0 0.0 1,239 124
Folate, DFE (mcg) 0.0 1.7 0.0 94.0 0.0 1,818.8 0.0 0.0 1,914 191
Folate, food (mcg) 0.0 1.7 0.0 94.0 0.0 181.3 0.0 0.0 277 28
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 962.5 0.0 0.0 963 96
Fructose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a 0.0 0.7 n/a n/a n/a n/a 1 0
Glutamic acid (g) 0.0 0.3 n/a 3.3 n/a 21.7 n/a 0.0 25 3
Glycine (g) 0.0 0.0 n/a 0.9 n/a 2.3 n/a 0.0 3 0
Histidine (g) 0.0 0.0 n/a 0.6 n/a 1.4 n/a 0.0 2 0
Iron (mg) 0.0 0.0 0.2 3.5 0.0 29.0 1.0 0.0 34 3
Isoleucine (g) 0.0 0.1 n/a 1.3 n/a 2.2 n/a 0.0 4 0
Lactose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 0.0 0.1 n/a 2.2 n/a 4.4 n/a 0.0 7 1
Lysine (g) 0.0 0.1 n/a 1.8 n/a 1.4 n/a 0.0 3 0
Magnesium (mg) 0.0 5.1 0.0 24.0 1.0 137.5 3.6 0.1 171 17
Maltose n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Manganese n/a n/a 0.0 0.1 0.0 4.3 0.0 0.0 4 0
Methionine (g) 0.0 0.0 n/a 0.8 n/a 1.1 n/a 0.0 2 0
Monounsaturated Fat (g) 68.4 66.5 0.0 7.3 0.0 0.5 0.0 0.0 143 14
Niacin (mg) 0.0 0.0 0.0 0.2 0.0 36.9 0.0 0.0 37 4
Pantothenic acid (mg) 0.0 0.1 0.0 3.1 0.0 2.7 0.0 0.0 6 1
Phenylalanine (g) 0.0 0.1 n/a 1.4 n/a 3.3 n/a 0.0 5 0
Phosphorus (mg) 0.0 38.9 0.0 396.0 0.5 675.0 912.5 0.0 2,023 202
Phytosterols (mg) 307.5 247.0 n/a n/a n/a n/a n/a 0.0 555 55
Polyunsaturated Fat (g) 40.1 35.4 0.0 3.8 0.0 2.6 0.0 0.0 82 8
Potassium (mg) 0.0 71.1 8.0 276.0 12.4 668.8 0.5 1.0 1,038 104
Proline (g) 0.0 0.1 n/a 1.0 n/a 7.5 n/a 0.0 9 1
Protein (g) 0.0 1.5 0.0 25.1 0.0 64.6 0.0 0.0 91 9
Retinol (mcg) 0.0 1,299.5 0.0 320.0 0.0 0.0 0.0 0.0 1,619 162
Riboflavin (mg) 0.0 0.1 0.1 0.9 0.0 3.1 0.0 0.0 4 0
Saturated Fat (g) 38.4 28.3 0.0 6.3 0.0 1.0 0.0 0.0 74 7
Selenium (mcg) 0.0 0.0 2.4 61.4 0.0 211.9 0.0 0.0 276 28
Serine (g) 0.0 0.1 n/a 1.9 n/a 3.2 n/a 0.0 5 1
Sodium (mg) 0.0 1,595.6 4.0 284.0 0.8 12.5 726.2 4,651.0 7,274 727
Sucrose n/a n/a 399.2 0.0 n/a n/a n/a n/a 399 40
Sugar (g) 0.0 0.0 399.2 0.7 1.1 1.7 0.0 0.0 403 40
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.1 0.0 4.9 0.0 0.0 5 1
Threonine (g) 0.0 0.1 n/a 1.1 n/a 1.8 n/a 0.0 3 0
Tocopherol, alpha (mg) 9.4 5.2 0.0 2.1 0.0 0.4 0.0 0.0 17 2
Tocopherol, beta (mg) 0.7 n/a n/a 0.0 n/a 0.4 n/a n/a 1 0
Tocopherol, delta (mg) 23.6 n/a n/a 0.1 n/a 0.1 n/a n/a 24 2
Tocopherol, gamma (mg) 49.7 n/a n/a 1.0 n/a 2.4 n/a n/a 53 5
Total Fat (g) 153.8 136.2 0.0 19.0 0.0 6.1 0.0 0.0 315 32
Trans-monoenoic Fat n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a 0.1 n/a n/a n/a n/a 0 0
Tryptophan (g) 0.0 0.0 n/a 0.3 n/a 0.8 n/a 0.0 1 0
Tyrosine (g) 0.0 0.1 n/a 1.0 n/a 2.0 n/a 0.0 3 0
Valine (g) 0.0 0.1 n/a 1.7 n/a 2.6 n/a 0.0 4 0
Vitamin A, IU (IU) 0.0 6,052.3 0.0 1,080.0 0.0 0.0 0.0 0.0 7,132 713
Vitamin A, RAE (mcg) 0.0 1,385.7 0.0 320.0 0.0 0.0 0.0 0.0 1,706 171
Vitamin B-12 (mcg) 0.0 0.2 0.0 1.8 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.0 0.0 0.0 0.3 0.0 0.3 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 n/a 0.0 164.0 0.0 0.0 0.0 0.0 164 16
Water (g) 0.0 26.6 0.1 152.3 4.4 74.5 0.4 0.0 258 26
Zinc (mg) 0.0 0.0 0.0 2.6 0.0 4.4 0.0 0.0 7 1

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