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    Nutritional Facts: Make Ahead Cluck-Moo-Oink (Chicken With Bacon and Dried Beef)

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      8 (944g)
    boneless skinless chicken breasts
    8 slices (64g)
    bacon
    4 ounces (113g)
    dried beef
    10 3/4 ounces (305g)
    cream of mushroom soup
    1 cup (230g)
    sour cream
    Total 1 serving
    Alanine (g) 11.7 0.5 2.0 0.2 0.2 15 2
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 13.6 0.5 2.1 0.2 0.2 17 2
    Ash (g) 10.9 1.6 11.8 5.9 2.0 32 4
    Aspartic acid (g) 18.9 0.7 3.0 0.3 0.5 23 3
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 47.2 3.8 9.1 36.6 253.0 350 44
    Calories 1,076.2 293.1 173.5 259.0 443.9 2,246 281
    Calories (kj) 4,502.9 1,227.5 725.8 1,081.9 1,860.7 9,399 1,175
    Carbohydrates (g) 0.0 0.4 3.1 20.5 6.6 31 4
    Cholesterol (mg) 604.2 43.5 89.6 0.0 119.6 857 107
    Copper (mg) 0.3 0.0 0.1 0.5 0.0 1 0
    Cystine (g) 2.1 0.1 0.4 0.1 0.1 3 0
    Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
    Folate (mcg) 37.8 1.3 11.3 6.1 16.1 73 9
    Folate, DFE (mcg) 37.8 1.3 11.3 6.1 16.1 73 9
    Folate, food (mcg) 37.8 1.3 11.3 6.1 16.1 73 9
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a 0.0 0 0
    Galactose n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
    Glutamic acid (g) 29.7 1.1 4.9 1.1 1.3 38 5
    Glycine (g) 8.9 0.5 2.0 0.2 0.1 12 1
    Histidine (g) 7.5 0.3 1.0 0.1 0.2 9 1
    Hydroxyproline n/a 0.1 0.3 n/a n/a 0 0
    Iron (mg) 3.5 0.3 2.7 3.4 0.4 10 1
    Isoleucine (g) 9.8 0.3 1.5 0.2 0.3 12 2
    Lactose n/a n/a n/a n/a 8.1 8 1
    Leucine (g) 16.6 0.6 2.6 0.4 0.6 21 3
    Lysine (g) 19.3 0.6 2.8 0.3 0.5 23 3
    Magnesium (mg) 245.4 7.7 21.5 12.2 23.0 310 39
    Maltose n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.1 0.0 0.0 0.2 0.0 0 0
    Methionine (g) 5.2 0.2 0.8 0.1 0.2 6 1
    Monounsaturated Fat (g) 7.2 12.8 1.0 3.4 11.7 36 5
    Niacin (mg) 98.5 2.4 5.9 1.3 0.3 108 14
    Pantothenic acid (mg) 13.5 0.3 0.6 0.7 0.8 16 2
    Phenylalanine (g) 8.1 0.3 1.3 0.2 0.3 10 1
    Phosphorus (mg) 1,982.4 120.3 205.3 79.2 264.5 2,652 331
    Phytosterols n/a n/a 0.0 n/a n/a 0 0
    Polyunsaturated Fat (g) 3.8 3.1 0.1 4.4 1.9 13 2
    Potassium (mg) 3,492.8 133.1 266.5 188.9 324.3 4,406 551
    Proline (g) 6.4 0.4 1.6 0.4 0.6 9 1
    Protein (g) 200.4 7.4 35.3 4.9 4.8 253 32
    Retinol (mcg) 85.0 7.0 0.0 24.4 400.2 517 65
    Riboflavin (mg) 0.9 0.1 0.2 0.1 0.4 2 0
    Saturated Fat (g) 5.4 9.6 1.1 4.2 26.5 47 6
    Selenium (mcg) 302.1 12.9 36.7 7.3 6.0 365 46
    Serine (g) 7.6 0.3 1.3 0.2 0.4 10 1
    Sodium (mg) 1,095.0 533.1 3,163.9 2,139.4 184.0 7,115 889
    Starch n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a 0.0 0 0
    Sugar (g) 0.0 0.0 3.1 4.4 8.1 16 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.6 0.2 0.1 0.1 0.1 1 0
    Threonine (g) 9.0 0.3 1.3 0.2 0.3 11 1
    Tocopherol, alpha (mg) 1.8 0.2 0.4 2.5 1.0 6 1
    Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.8 0.1 0.0 n/a 0.1 1 0
    Total Fat (g) 24.4 28.8 2.2 18.0 45.4 119 15
    Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids (g) 0.1 0.0 n/a n/a n/a 0 0
    Tryptophan (g) 2.5 0.1 0.2 0.1 0.1 3 0
    Tyrosine (g) 7.2 0.2 1.0 0.2 0.3 9 1
    Valine (g) 10.4 0.4 1.6 0.3 0.4 13 2
    Vitamin A, IU (IU) 283.2 23.7 0.0 88.4 1,432.9 1,828 229
    Vitamin A, RAE (mcg) 85.0 7.0 0.0 24.4 404.8 521 65
    Vitamin B-12 (mcg) 1.9 0.4 1.8 0.0 0.6 5 1
    Vitamin B-6 (mg) 7.1 0.1 0.4 0.0 0.1 8 1
    Vitamin C (mg) 11.3 0.0 0.0 0.0 2.1 13 2
    Vitamin D (IU) 47.2 40.3 1.1 0.0 32.2 121 15
    Water (g) 715.5 25.7 61.0 255.5 171.3 1,229 154
    Zinc (mg) 5.5 0.7 5.6 0.6 0.9 13 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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