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Nutritional Facts: Make Ahead Cluck-Moo-Oink (Chicken With Bacon and Dried Beef)

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 (944g)
boneless skinless chicken breasts
8 slices (64g)
bacon
4 ounces (113g)
dried beef
10 3/4 ounces (305g)
cream of mushroom soup
1 cup (230g)
sour cream
Total 1 serving
Alanine (g) 11.7 0.5 2.0 0.2 0.2 15 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 13.6 0.5 2.1 0.2 0.2 17 2
Ash (g) 10.9 1.6 11.8 5.9 2.0 32 4
Aspartic acid (g) 18.9 0.7 3.0 0.3 0.5 23 3
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 47.2 3.8 9.1 36.6 253.0 350 44
Calories 1,076.2 293.1 173.5 259.0 443.9 2,246 281
Calories (kj) 4,502.9 1,227.5 725.8 1,081.9 1,860.7 9,399 1,175
Carbohydrates (g) 0.0 0.4 3.1 20.5 6.6 31 4
Cholesterol (mg) 604.2 43.5 89.6 0.0 119.6 857 107
Copper (mg) 0.3 0.0 0.1 0.5 0.0 1 0
Cystine (g) 2.1 0.1 0.4 0.1 0.1 3 0
Dietary Fiber (g) 0.0 0.0 0.0 0.0 0.0 0 0
Folate (mcg) 37.8 1.3 11.3 6.1 16.1 73 9
Folate, DFE (mcg) 37.8 1.3 11.3 6.1 16.1 73 9
Folate, food (mcg) 37.8 1.3 11.3 6.1 16.1 73 9
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 29.7 1.1 4.9 1.1 1.3 38 5
Glycine (g) 8.9 0.5 2.0 0.2 0.1 12 1
Histidine (g) 7.5 0.3 1.0 0.1 0.2 9 1
Hydroxyproline n/a 0.1 0.3 n/a n/a 0 0
Iron (mg) 3.5 0.3 2.7 3.4 0.4 10 1
Isoleucine (g) 9.8 0.3 1.5 0.2 0.3 12 2
Lactose n/a n/a n/a n/a 8.1 8 1
Leucine (g) 16.6 0.6 2.6 0.4 0.6 21 3
Lysine (g) 19.3 0.6 2.8 0.3 0.5 23 3
Magnesium (mg) 245.4 7.7 21.5 12.2 23.0 310 39
Maltose n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.1 0.0 0.0 0.2 0.0 0 0
Methionine (g) 5.2 0.2 0.8 0.1 0.2 6 1
Monounsaturated Fat (g) 7.2 12.8 1.0 3.4 11.7 36 5
Niacin (mg) 98.5 2.4 5.9 1.3 0.3 108 14
Pantothenic acid (mg) 13.5 0.3 0.6 0.7 0.8 16 2
Phenylalanine (g) 8.1 0.3 1.3 0.2 0.3 10 1
Phosphorus (mg) 1,982.4 120.3 205.3 79.2 264.5 2,652 331
Phytosterols n/a n/a 0.0 n/a n/a 0 0
Polyunsaturated Fat (g) 3.8 3.1 0.1 4.4 1.9 13 2
Potassium (mg) 3,492.8 133.1 266.5 188.9 324.3 4,406 551
Proline (g) 6.4 0.4 1.6 0.4 0.6 9 1
Protein (g) 200.4 7.4 35.3 4.9 4.8 253 32
Retinol (mcg) 85.0 7.0 0.0 24.4 400.2 517 65
Riboflavin (mg) 0.9 0.1 0.2 0.1 0.4 2 0
Saturated Fat (g) 5.4 9.6 1.1 4.2 26.5 47 6
Selenium (mcg) 302.1 12.9 36.7 7.3 6.0 365 46
Serine (g) 7.6 0.3 1.3 0.2 0.4 10 1
Sodium (mg) 1,095.0 533.1 3,163.9 2,139.4 184.0 7,115 889
Starch n/a n/a n/a n/a 0.0 0 0
Sucrose n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 3.1 4.4 8.1 16 2
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 0.2 0.1 0.1 0.1 1 0
Threonine (g) 9.0 0.3 1.3 0.2 0.3 11 1
Tocopherol, alpha (mg) 1.8 0.2 0.4 2.5 1.0 6 1
Tocopherol, beta (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, delta (mg) 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, gamma (mg) 0.8 0.1 0.0 n/a 0.1 1 0
Total Fat (g) 24.4 28.8 2.2 18.0 45.4 119 15
Trans-monoenoic Fat (g) 0.1 n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.1 0.0 n/a n/a n/a 0 0
Tryptophan (g) 2.5 0.1 0.2 0.1 0.1 3 0
Tyrosine (g) 7.2 0.2 1.0 0.2 0.3 9 1
Valine (g) 10.4 0.4 1.6 0.3 0.4 13 2
Vitamin A, IU (IU) 283.2 23.7 0.0 88.4 1,432.9 1,828 229
Vitamin A, RAE (mcg) 85.0 7.0 0.0 24.4 404.8 521 65
Vitamin B-12 (mcg) 1.9 0.4 1.8 0.0 0.6 5 1
Vitamin B-6 (mg) 7.1 0.1 0.4 0.0 0.1 8 1
Vitamin C (mg) 11.3 0.0 0.0 0.0 2.1 13 2
Vitamin D (IU) 47.2 40.3 1.1 0.0 32.2 121 15
Water (g) 715.5 25.7 61.0 255.5 171.3 1,229 154
Zinc (mg) 5.5 0.7 5.6 0.6 0.9 13 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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