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Nutritional Facts: Salmon With Lime Cilantro Butter

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 tablespoons (29g)
fresh lime juice
2 tablespoons (36g)
soy sauce
2 tablespoons (27g)
oil
1 lb (455g)
salmon fillets
1/4 cup (57g)
butter
2 teaspoons (10g)
fresh lime juice
2 tablespoons (2g)
fresh cilantro
Total 1 serving
Alanine (g) 0.0 0.2 0.0 5.9 0.0 0.0 n/a 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.1 0.0 5.9 0.0 0.0 n/a 6 2
Ash (g) 0.1 6.4 0.0 6.9 1.2 0.0 0.0 15 4
Aspartic acid (g) 0.0 0.3 0.0 11.7 0.0 0.0 n/a 12 3
Beta-sitosterol n/a n/a n/a n/a 2.3 n/a 0.0 2 1
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 4.1 7.2 0.0 31.8 13.6 1.5 1.3 60 15
Calories 7.3 21.6 240.4 577.5 406.9 2.6 0.5 1,257 314
Calories (kj) 30.2 90.4 1,006.1 2,419.3 1,701.9 10.9 1.9 5,261 1,315
Campesterol n/a n/a n/a n/a 0.0 n/a 0.0 0 0
Carbohydrates (g) 2.4 2.0 0.0 0.0 0.0 0.9 0.1 5 1
Cholesterol (mg) 0.0 0.0 0.0 209.2 122.0 0.0 0.0 331 83
Copper (mg) 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.7 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.1 0.3 0.0 0.0 0.0 0.0 0.1 1 0
Folate (mcg) 2.9 6.5 0.0 18.2 1.7 1.0 1.2 32 8
Folate, DFE (mcg) 2.9 6.5 0.0 18.2 1.7 1.0 1.2 32 8
Folate, food (mcg) 2.9 6.5 0.0 18.2 1.7 1.0 1.2 32 8
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.2 n/a n/a n/a n/a 0.1 n/a 0 0
Galactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) (g) 0.2 n/a n/a n/a n/a 0.1 n/a 0 0
Glutamic acid (g) 0.0 0.9 0.0 13.2 0.1 0.0 n/a 14 4
Glycine (g) 0.0 0.2 0.0 5.7 0.0 0.0 n/a 6 1
Histidine (g) 0.0 0.1 0.0 2.5 0.0 0.0 n/a 3 1
Iron (mg) 0.0 0.9 0.0 1.7 0.0 0.0 0.0 3 1
Isoleucine (g) 0.0 0.2 0.0 4.3 0.0 0.0 n/a 5 1
Lactose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 0.0 0.3 0.0 7.1 0.0 0.0 n/a 7 2
Lysine (g) 0.0 0.3 0.0 8.0 0.0 0.0 n/a 8 2
Magnesium (mg) 2.3 14.4 0.0 122.8 1.1 0.8 0.5 142 35
Maltose (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 0.0 0.2 n/a 0.1 0.0 0.0 0.0 0 0
Methionine (g) 0.0 0.1 0.0 2.6 0.0 0.0 n/a 3 1
Monounsaturated Fat (g) 0.0 0.0 7.5 6.1 11.9 0.0 0.0 26 6
Niacin (mg) 0.0 1.4 0.0 36.4 0.0 0.0 0.0 38 9
Pantothenic acid (mg) 0.0 0.1 0.0 4.7 0.1 0.0 0.0 5 1
Phenylalanine (g) 0.0 0.2 0.0 3.8 0.0 0.0 n/a 4 1
Phosphorus (mg) 4.1 46.8 0.0 1,186.9 13.6 1.5 1.0 1,254 313
Phytosterols n/a n/a 263.3 n/a n/a n/a 0.1 263 66
Polyunsaturated Fat (g) 0.0 0.0 14.9 3.7 1.7 0.0 0.0 20 5
Potassium (mg) 34.0 76.3 0.0 1,664.4 13.6 12.3 10.4 1,811 453
Proline (g) 0.0 0.3 0.0 3.9 0.0 0.0 n/a 4 1
Protein (g) 0.1 3.8 0.0 93.2 0.5 0.0 0.0 98 24
Retinol (mcg) 0.0 0.0 0.0 159.2 380.8 0.0 0.0 540 135
Riboflavin (mg) 0.0 0.1 0.0 0.5 0.0 0.0 0.0 1 0
Saturated Fat (g) 0.0 0.0 3.5 3.7 29.2 0.0 0.0 36 9
Selenium (mcg) 0.0 0.3 0.0 142.8 0.6 0.0 0.0 144 36
Serine (g) 0.0 0.2 0.0 4.1 0.0 0.0 n/a 4 1
Sodium (mg) 0.6 2,011.0 0.0 341.1 405.2 0.2 0.9 2,759 690
Starch (g) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0.1 0 0
Sucrose (g) 0.1 n/a n/a n/a n/a 0.1 n/a 0 0
Sugar (g) 0.5 0.6 0.0 0.0 0.0 0.2 0.0 1 0
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.1 0.0 4.8 0.0 0.0 n/a 5 1
Tocopherol, alpha (mg) 0.1 0.0 3.9 1.8 1.3 0.0 0.1 7 2
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a 0 0
Total Fat (g) 0.0 0.0 27.2 20.0 46.0 0.0 0.0 93 23
Trans-monoenoic Fat n/a n/a 0.0 0.1 1.7 n/a n/a 2 0
TransFatty acids n/a n/a 0.1 0.2 1.9 n/a n/a 2 1
Tryptophan (g) 0.0 0.1 0.0 1.0 0.0 0.0 n/a 1 0
Tyrosine (g) 0.0 0.1 0.0 3.4 0.0 0.0 n/a 4 1
Valine (g) 0.0 0.2 0.0 5.0 0.0 0.0 n/a 5 1
Vitamin A, IU (IU) 14.5 0.0 0.0 532.1 1,418.2 5.2 135.0 2,105 526
Vitamin A, RAE (mcg) 0.6 0.0 0.0 159.2 388.2 0.2 6.7 555 139
Vitamin B-12 (mcg) 0.0 0.0 0.0 18.9 0.1 0.0 0.0 19 5
Vitamin B-6 (mg) 0.0 0.1 0.0 2.8 0.0 0.0 0.0 3 1
Vitamin C (mg) 8.7 0.0 0.0 0.0 0.0 3.1 0.5 12 3
Vitamin D (IU) 0.0 0.0 0.0 1,978.2 34.1 0.0 0.0 2,012 503
Water (g) 26.4 23.8 0.0 343.4 9.0 9.5 1.8 414 103
Zinc (mg) 0.0 0.2 0.0 1.8 0.1 0.0 0.0 2 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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