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Nutritional Facts: Chocolate-Raspberry Cheesecake

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  5 1/3 ounces (151g)
shortbread cookies
2 tablespoons (28g)
unsalted butter
1/4 cup (80g)
raspberry preserves
10 ounces (284g)
frozen raspberries
24 ounces (682g)
cream cheese
1/2 cup (114g)
unsalted butter
1 cup (200g)
sugar
2 tablespoons (15g)
all-purpose flour
1/2 cup (115g)
sour cream
2 teaspoons (10g)
lemon juice
2 (100g)
eggs
6 ounces (174g)
semisweet chocolate
1 tablespoon (22g)
light corn syrup
1 tablespoon (14g)
unsalted butter
1/2 cup (119g)
whipping cream
1 1/3 cups (164g)
fresh raspberries
Total 1 serving
Alanine (g) 0.3 0.0 0.0 n/a 1.3 0.0 n/a 0.0 0.1 n/a 0.7 0.8 n/a 0.0 0.1 n/a 3 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.4 0.0 0.0 n/a 1.6 0.0 n/a 0.1 0.1 n/a 0.8 1.4 n/a 0.0 0.1 n/a 5 0
Ash (g) 2.3 0.0 0.2 0.7 9.0 0.0 0.0 0.1 1.0 0.0 1.1 6.3 0.0 0.0 0.5 0.8 22 1
Aspartic acid (g) 0.5 0.0 0.1 n/a 3.5 0.1 n/a 0.1 0.3 n/a 1.3 2.2 n/a 0.0 0.2 n/a 8 1
Beta-sitosterol n/a 1.1 n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 147.9 n/a 0.6 n/a n/a 154 10
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.2 0.0 0.0 0.0 0.0 139 9
Calcium (mg) 52.7 6.8 16.0 42.6 668.0 27.2 2.0 2.2 126.5 0.6 56.0 175.7 2.9 3.4 77.4 41.0 1,301 81
Calories 755.6 203.6 222.4 292.5 2,331.1 813.8 774.0 54.6 222.0 2.2 143.0 871.7 62.3 101.8 410.6 85.3 7,346 459
Calories (kj) 3,160.9 851.7 930.4 1,224.0 9,753.7 3,403.9 3,236.0 228.4 930.4 9.3 599.0 3,648.8 260.0 425.9 1,717.2 360.7 30,740 1,921
Campesterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 22.6 n/a 0.0 n/a n/a 23 1
Carbohydrates (g) 97.1 0.0 55.1 74.3 27.7 0.1 200.0 11.4 3.3 0.7 0.7 51.9 16.9 0.0 3.3 19.6 562 35
Cholesterol (mg) 30.1 61.1 0.0 0.0 749.8 244.0 0.0 0.0 59.8 0.0 372.0 0.0 0.0 30.5 163.0 0.0 1,710 107
Copper (mg) 0.2 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 5.6 0.0 0.0 0.0 0.1 7 0
Cystine (g) 0.2 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a 0.3 0.4 n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 2.7 0.0 0.9 12.5 0.0 0.0 0.0 0.4 0.0 0.0 0.0 28.9 0.0 0.0 0.0 10.7 56 4
Folate (mcg) 105.4 0.9 8.8 73.8 75.0 3.4 0.0 3.9 8.1 2.0 47.0 48.7 0.0 0.4 4.8 34.4 417 26
Folate, DFE (mcg) 170.1 0.9 8.8 73.8 75.0 3.4 0.0 3.9 8.1 2.0 47.0 48.7 0.0 0.4 4.8 34.4 481 30
Folate, food (mcg) 13.5 0.9 8.8 73.8 75.0 3.4 0.0 3.9 8.1 2.0 47.0 48.7 0.0 0.4 4.8 34.4 325 20
Folic acid (mcg) 91.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92 6
Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3.9 4 0
Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.4 n/a n/a n/a n/a 3.0 4 0
Glutamic acid (g) 2.7 0.1 0.1 n/a 8.9 0.2 n/a 0.5 0.7 n/a 1.7 3.3 n/a 0.0 0.5 n/a 19 1
Glycine (g) 0.3 0.0 0.0 n/a 1.0 0.0 n/a 0.1 0.1 n/a 0.4 0.9 n/a 0.0 0.1 n/a 3 0
Histidine (g) 0.2 0.0 0.0 n/a 1.2 0.0 n/a 0.0 0.1 n/a 0.3 0.4 n/a 0.0 0.1 n/a 2 0
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Iron (mg) 4.1 0.0 0.4 1.8 2.6 0.0 0.1 0.2 0.2 0.0 1.8 30.3 0.0 0.0 0.0 1.1 43 3
Isoleucine (g) 0.4 0.0 0.0 n/a 2.2 0.1 n/a 0.1 0.2 n/a 0.7 0.7 n/a 0.0 0.1 n/a 4 0
Lactose n/a n/a n/a n/a 21.9 n/a 0.0 n/a 4.0 0.0 0.0 n/a n/a n/a n/a 0.0 26 2
Leucine (g) 0.7 0.0 0.0 n/a 4.5 0.1 n/a 0.1 0.3 n/a 1.1 1.2 n/a 0.0 0.2 n/a 8 1
Lysine (g) 0.4 0.0 0.0 n/a 3.9 0.1 n/a 0.0 0.3 n/a 0.9 0.8 n/a 0.0 0.2 n/a 7 0
Magnesium (mg) 25.6 0.6 3.2 36.9 61.3 2.3 0.0 3.3 11.5 0.6 12.0 569.0 0.2 0.3 8.3 36.1 771 48
Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.6 0.0 0.0 1.8 0.1 0.0 0.0 0.1 0.0 0.0 0.0 7.3 0.0 0.0 0.0 1.1 11 1
Methionine (g) 0.2 0.0 0.0 n/a 1.3 0.0 n/a 0.0 0.1 n/a 0.4 0.2 n/a 0.0 0.1 n/a 2 0
Monounsaturated Fat (g) 20.2 6.0 0.0 0.0 58.8 23.9 0.0 0.0 5.8 0.0 3.7 28.0 0.0 3.0 12.7 0.1 162 10
Niacin (mg) 5.0 0.0 0.0 0.7 1.0 0.0 0.0 0.2 0.1 0.0 0.1 2.4 0.0 0.0 0.0 1.0 11 1
Pantothenic acid (mg) 0.5 0.0 0.0 0.4 3.9 0.1 0.0 0.1 0.4 0.0 1.5 0.3 0.0 0.0 0.3 0.5 8 1
Phenylalanine (g) 0.4 0.0 0.0 n/a 2.0 0.0 n/a 0.1 0.2 n/a 0.7 0.9 n/a 0.0 0.1 n/a 4 0
Phosphorus (mg) 162.6 6.8 15.2 48.3 722.5 27.2 0.0 16.2 132.3 0.8 198.0 696.0 0.0 3.4 73.8 47.5 2,151 134
Phytosterols n/a n/a 9.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
Polyunsaturated Fat (g) 4.9 0.9 0.0 0.3 9.8 3.5 0.0 0.1 1.0 0.0 1.9 2.7 0.0 0.4 1.6 0.6 28 2
Potassium (mg) 150.5 6.8 61.6 323.8 940.6 27.2 4.0 16.0 162.2 10.5 138.0 1,444.2 0.2 3.4 89.3 247.6 3,626 227
Proline (g) 0.9 0.0 0.0 n/a 4.5 0.1 n/a 0.2 0.3 n/a 0.5 1.5 n/a 0.0 0.2 n/a 8 1
Protein (g) 9.2 0.2 0.3 2.0 40.4 1.0 0.0 1.5 2.4 0.0 12.6 22.4 0.0 0.1 2.4 2.0 97 6
Retinol (mcg) 25.6 190.6 0.0 0.0 2,446.9 761.6 0.0 0.0 200.1 0.0 160.0 0.0 0.0 95.3 482.0 0.0 4,362 273
Riboflavin (mg) 0.5 0.0 0.1 0.1 0.9 0.0 0.0 0.0 0.2 0.0 0.5 0.2 0.0 0.0 0.1 0.1 3 0
Saturated Fat (g) 9.2 14.6 0.0 0.0 131.5 58.3 0.0 0.0 13.2 0.0 3.1 56.3 0.0 7.3 27.4 0.0 321 20
Selenium (mcg) 11.0 0.3 1.6 0.9 16.4 1.1 1.2 5.1 3.0 0.0 30.7 14.1 0.2 0.1 0.6 0.3 87 5
Serine (g) 0.5 0.0 0.0 n/a 2.5 0.1 n/a 0.1 0.2 n/a 1.0 0.9 n/a 0.0 0.1 n/a 5 0
Sodium (mg) 684.9 3.1 25.6 2.8 2,187.9 12.5 2.0 0.3 92.0 0.1 142.0 41.8 13.6 1.6 45.2 1.6 3,257 204
Starch n/a n/a n/a n/a 2.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2 0
Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 66.1 n/a 0.0 n/a n/a 66 4
Sucrose n/a n/a n/a n/a 0.0 n/a 199.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 200 12
Sugar (g) 22.7 0.0 38.8 61.8 21.9 0.1 199.6 0.0 4.0 0.3 0.4 1.6 5.9 0.0 0.1 7.2 364 23
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,256.8 0.0 0.0 0.0 0.0 2,257 141
Thiamin (mg) 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 1 0
Threonine (g) 0.3 0.0 0.0 n/a 1.6 0.0 n/a 0.0 0.1 n/a 0.6 0.6 n/a 0.0 0.1 n/a 3 0
Tocopherol, alpha (mg) 0.5 0.7 0.1 2.0 2.0 2.6 0.0 0.0 0.5 0.0 1.1 0.7 0.0 0.3 1.3 1.4 13 1
Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 1.7 2 0
Tocopherol, gamma n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 0.5 10.1 n/a 0.0 n/a 2.3 13 1
Total Fat (g) 36.3 23.0 0.1 0.5 233.4 92.1 0.0 0.1 22.7 0.0 9.5 91.0 0.0 11.5 44.0 1.1 565 35
Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.1 0.0 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a 0.2 0.2 n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 0.3 0.0 0.0 n/a 2.1 0.0 n/a 0.0 0.1 n/a 0.5 0.7 n/a 0.0 0.1 n/a 4 0
Valine (g) 0.4 0.0 0.0 n/a 2.7 0.1 n/a 0.1 0.2 n/a 0.9 1.1 n/a 0.0 0.2 n/a 6 0
Vitamin A, IU (IU) 129.4 709.7 0.0 170.4 9,153.9 2,836.4 0.0 0.0 716.5 0.6 540.0 0.0 0.0 354.9 1,749.3 54.1 16,415 1,026
Vitamin A, RAE (mcg) 27.1 194.3 0.0 8.5 2,494.7 776.3 0.0 0.0 202.4 0.0 160.0 0.0 0.0 97.1 489.1 3.3 4,453 278
Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 1.7 0.2 0.0 0.0 0.3 0.0 0.9 0.0 0.0 0.0 0.2 0.0 4 0
Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1 0
Vitamin C (mg) 0.0 0.0 7.0 46.9 0.0 0.0 0.0 0.0 1.0 3.9 0.0 0.0 0.0 0.0 0.7 43.0 103 6
Vitamin D (IU) 6.0 17.0 0.0 0.0 170.4 68.1 0.0 0.0 16.1 0.0 82.0 0.0 0.0 8.5 32.1 0.0 400 25
Water (g) 5.6 5.1 24.4 206.6 371.1 20.4 0.0 1.8 85.6 9.4 76.2 2.3 5.0 2.5 68.7 140.6 1,025 64
Zinc (mg) 0.8 0.0 0.0 0.5 3.5 0.1 0.0 0.1 0.4 0.0 1.3 16.8 0.1 0.0 0.3 0.7 25 2

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