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    Nutritional Facts: Chocolate-Raspberry Cheesecake

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      5 1/3 ounces (151g)
    shortbread cookies
    2 tablespoons (28g)
    unsalted butter
    1/4 cup (80g)
    raspberry preserves
    10 ounces (284g)
    frozen raspberries
    24 ounces (682g)
    cream cheese
    1/2 cup (114g)
    unsalted butter
    1 cup (200g)
    sugar
    2 tablespoons (15g)
    all-purpose flour
    1/2 cup (115g)
    sour cream
    2 teaspoons (10g)
    lemon juice
    2 (100g)
    eggs
    6 ounces (174g)
    semisweet chocolate
    1 tablespoon (22g)
    light corn syrup
    1 tablespoon (14g)
    unsalted butter
    1/2 cup (119g)
    whipping cream
    1 1/3 cups (164g)
    fresh raspberries
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 n/a 1.3 0.0 n/a 0.0 0.1 n/a 0.7 0.8 n/a 0.0 0.1 n/a 3 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 0.0 n/a 1.6 0.0 n/a 0.1 0.1 n/a 0.8 1.4 n/a 0.0 0.1 n/a 5 0
    Ash (g) 2.3 0.0 0.2 0.7 9.0 0.0 0.0 0.1 1.0 0.0 1.1 6.3 0.0 0.0 0.5 0.8 22 1
    Aspartic acid (g) 0.5 0.0 0.1 n/a 3.5 0.1 n/a 0.1 0.3 n/a 1.3 2.2 n/a 0.0 0.2 n/a 8 1
    Beta-sitosterol n/a 1.1 n/a n/a n/a 4.5 n/a n/a n/a n/a n/a 147.9 n/a 0.6 n/a n/a 154 10
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 139.2 0.0 0.0 0.0 0.0 139 9
    Calcium (mg) 52.7 6.8 16.0 42.6 668.0 27.2 2.0 2.2 126.5 0.6 56.0 175.7 2.9 3.4 77.4 41.0 1,301 81
    Calories 755.6 203.6 222.4 292.5 2,331.1 813.8 774.0 54.6 222.0 2.2 143.0 871.7 62.3 101.8 410.6 85.3 7,346 459
    Calories (kj) 3,160.9 851.7 930.4 1,224.0 9,753.7 3,403.9 3,236.0 228.4 930.4 9.3 599.0 3,648.8 260.0 425.9 1,717.2 360.7 30,740 1,921
    Campesterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 22.6 n/a 0.0 n/a n/a 23 1
    Carbohydrates (g) 97.1 0.0 55.1 74.3 27.7 0.1 200.0 11.4 3.3 0.7 0.7 51.9 16.9 0.0 3.3 19.6 562 35
    Cholesterol (mg) 30.1 61.1 0.0 0.0 749.8 244.0 0.0 0.0 59.8 0.0 372.0 0.0 0.0 30.5 163.0 0.0 1,710 107
    Copper (mg) 0.2 0.0 0.1 0.3 0.1 0.0 0.0 0.0 0.0 0.0 0.1 5.6 0.0 0.0 0.0 0.1 7 0
    Cystine (g) 0.2 0.0 0.0 n/a 0.3 0.0 n/a 0.0 0.0 n/a 0.3 0.4 n/a 0.0 0.0 n/a 1 0
    Dietary Fiber (g) 2.7 0.0 0.9 12.5 0.0 0.0 0.0 0.4 0.0 0.0 0.0 28.9 0.0 0.0 0.0 10.7 56 4
    Folate (mcg) 105.4 0.9 8.8 73.8 75.0 3.4 0.0 3.9 8.1 2.0 47.0 48.7 0.0 0.4 4.8 34.4 417 26
    Folate, DFE (mcg) 170.1 0.9 8.8 73.8 75.0 3.4 0.0 3.9 8.1 2.0 47.0 48.7 0.0 0.4 4.8 34.4 481 30
    Folate, food (mcg) 13.5 0.9 8.8 73.8 75.0 3.4 0.0 3.9 8.1 2.0 47.0 48.7 0.0 0.4 4.8 34.4 325 20
    Folic acid (mcg) 91.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 92 6
    Fructose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a n/a 3.9 4 0
    Galactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.1 0.4 n/a n/a n/a n/a 3.0 4 0
    Glutamic acid (g) 2.7 0.1 0.1 n/a 8.9 0.2 n/a 0.5 0.7 n/a 1.7 3.3 n/a 0.0 0.5 n/a 19 1
    Glycine (g) 0.3 0.0 0.0 n/a 1.0 0.0 n/a 0.1 0.1 n/a 0.4 0.9 n/a 0.0 0.1 n/a 3 0
    Histidine (g) 0.2 0.0 0.0 n/a 1.2 0.0 n/a 0.0 0.1 n/a 0.3 0.4 n/a 0.0 0.1 n/a 2 0
    Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Iron (mg) 4.1 0.0 0.4 1.8 2.6 0.0 0.1 0.2 0.2 0.0 1.8 30.3 0.0 0.0 0.0 1.1 43 3
    Isoleucine (g) 0.4 0.0 0.0 n/a 2.2 0.1 n/a 0.1 0.2 n/a 0.7 0.7 n/a 0.0 0.1 n/a 4 0
    Lactose n/a n/a n/a n/a 21.9 n/a 0.0 n/a 4.0 0.0 0.0 n/a n/a n/a n/a 0.0 26 2
    Leucine (g) 0.7 0.0 0.0 n/a 4.5 0.1 n/a 0.1 0.3 n/a 1.1 1.2 n/a 0.0 0.2 n/a 8 1
    Lysine (g) 0.4 0.0 0.0 n/a 3.9 0.1 n/a 0.0 0.3 n/a 0.9 0.8 n/a 0.0 0.2 n/a 7 0
    Magnesium (mg) 25.6 0.6 3.2 36.9 61.3 2.3 0.0 3.3 11.5 0.6 12.0 569.0 0.2 0.3 8.3 36.1 771 48
    Maltose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.6 0.0 0.0 1.8 0.1 0.0 0.0 0.1 0.0 0.0 0.0 7.3 0.0 0.0 0.0 1.1 11 1
    Methionine (g) 0.2 0.0 0.0 n/a 1.3 0.0 n/a 0.0 0.1 n/a 0.4 0.2 n/a 0.0 0.1 n/a 2 0
    Monounsaturated Fat (g) 20.2 6.0 0.0 0.0 58.8 23.9 0.0 0.0 5.8 0.0 3.7 28.0 0.0 3.0 12.7 0.1 162 10
    Niacin (mg) 5.0 0.0 0.0 0.7 1.0 0.0 0.0 0.2 0.1 0.0 0.1 2.4 0.0 0.0 0.0 1.0 11 1
    Pantothenic acid (mg) 0.5 0.0 0.0 0.4 3.9 0.1 0.0 0.1 0.4 0.0 1.5 0.3 0.0 0.0 0.3 0.5 8 1
    Phenylalanine (g) 0.4 0.0 0.0 n/a 2.0 0.0 n/a 0.1 0.2 n/a 0.7 0.9 n/a 0.0 0.1 n/a 4 0
    Phosphorus (mg) 162.6 6.8 15.2 48.3 722.5 27.2 0.0 16.2 132.3 0.8 198.0 696.0 0.0 3.4 73.8 47.5 2,151 134
    Phytosterols n/a n/a 9.6 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 10 1
    Polyunsaturated Fat (g) 4.9 0.9 0.0 0.3 9.8 3.5 0.0 0.1 1.0 0.0 1.9 2.7 0.0 0.4 1.6 0.6 28 2
    Potassium (mg) 150.5 6.8 61.6 323.8 940.6 27.2 4.0 16.0 162.2 10.5 138.0 1,444.2 0.2 3.4 89.3 247.6 3,626 227
    Proline (g) 0.9 0.0 0.0 n/a 4.5 0.1 n/a 0.2 0.3 n/a 0.5 1.5 n/a 0.0 0.2 n/a 8 1
    Protein (g) 9.2 0.2 0.3 2.0 40.4 1.0 0.0 1.5 2.4 0.0 12.6 22.4 0.0 0.1 2.4 2.0 97 6
    Retinol (mcg) 25.6 190.6 0.0 0.0 2,446.9 761.6 0.0 0.0 200.1 0.0 160.0 0.0 0.0 95.3 482.0 0.0 4,362 273
    Riboflavin (mg) 0.5 0.0 0.1 0.1 0.9 0.0 0.0 0.0 0.2 0.0 0.5 0.2 0.0 0.0 0.1 0.1 3 0
    Saturated Fat (g) 9.2 14.6 0.0 0.0 131.5 58.3 0.0 0.0 13.2 0.0 3.1 56.3 0.0 7.3 27.4 0.0 321 20
    Selenium (mcg) 11.0 0.3 1.6 0.9 16.4 1.1 1.2 5.1 3.0 0.0 30.7 14.1 0.2 0.1 0.6 0.3 87 5
    Serine (g) 0.5 0.0 0.0 n/a 2.5 0.1 n/a 0.1 0.2 n/a 1.0 0.9 n/a 0.0 0.1 n/a 5 0
    Sodium (mg) 684.9 3.1 25.6 2.8 2,187.9 12.5 2.0 0.3 92.0 0.1 142.0 41.8 13.6 1.6 45.2 1.6 3,257 204
    Starch n/a n/a n/a n/a 2.4 n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0.0 2 0
    Stigmasterol n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 66.1 n/a 0.0 n/a n/a 66 4
    Sucrose n/a n/a n/a n/a 0.0 n/a 199.6 n/a 0.0 0.0 0.0 n/a 0.0 n/a n/a 0.3 200 12
    Sugar (g) 22.7 0.0 38.8 61.8 21.9 0.1 199.6 0.0 4.0 0.3 0.4 1.6 5.9 0.0 0.1 7.2 364 23
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 2,256.8 0.0 0.0 0.0 0.0 2,257 141
    Thiamin (mg) 0.5 0.0 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.1 1 0
    Threonine (g) 0.3 0.0 0.0 n/a 1.6 0.0 n/a 0.0 0.1 n/a 0.6 0.6 n/a 0.0 0.1 n/a 3 0
    Tocopherol, alpha (mg) 0.5 0.7 0.1 2.0 2.0 2.6 0.0 0.0 0.5 0.0 1.1 0.7 0.0 0.3 1.3 1.4 13 1
    Tocopherol, beta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.0 0.0 n/a 0.0 n/a 0.1 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0.1 0.0 n/a 0.0 n/a 1.7 2 0
    Tocopherol, gamma n/a 0.0 n/a n/a 0.3 0.0 n/a n/a 0.0 n/a 0.5 10.1 n/a 0.0 n/a 2.3 13 1
    Total Fat (g) 36.3 23.0 0.1 0.5 233.4 92.1 0.0 0.1 22.7 0.0 9.5 91.0 0.0 11.5 44.0 1.1 565 35
    Trans-monoenoic Fat n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    TransFatty acids n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.1 0.0 0.0 n/a 0.5 0.0 n/a 0.0 0.0 n/a 0.2 0.2 n/a 0.0 0.0 n/a 1 0
    Tyrosine (g) 0.3 0.0 0.0 n/a 2.1 0.0 n/a 0.0 0.1 n/a 0.5 0.7 n/a 0.0 0.1 n/a 4 0
    Valine (g) 0.4 0.0 0.0 n/a 2.7 0.1 n/a 0.1 0.2 n/a 0.9 1.1 n/a 0.0 0.2 n/a 6 0
    Vitamin A, IU (IU) 129.4 709.7 0.0 170.4 9,153.9 2,836.4 0.0 0.0 716.5 0.6 540.0 0.0 0.0 354.9 1,749.3 54.1 16,415 1,026
    Vitamin A, RAE (mcg) 27.1 194.3 0.0 8.5 2,494.7 776.3 0.0 0.0 202.4 0.0 160.0 0.0 0.0 97.1 489.1 3.3 4,453 278
    Vitamin B-12 (mcg) 0.1 0.0 0.0 0.0 1.7 0.2 0.0 0.0 0.3 0.0 0.9 0.0 0.0 0.0 0.2 0.0 4 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.1 0.2 0.0 0.0 0.0 0.1 0.0 0.2 0.0 0.0 0.0 0.0 0.1 1 0
    Vitamin C (mg) 0.0 0.0 7.0 46.9 0.0 0.0 0.0 0.0 1.0 3.9 0.0 0.0 0.0 0.0 0.7 43.0 103 6
    Vitamin D (IU) 6.0 17.0 0.0 0.0 170.4 68.1 0.0 0.0 16.1 0.0 82.0 0.0 0.0 8.5 32.1 0.0 400 25
    Water (g) 5.6 5.1 24.4 206.6 371.1 20.4 0.0 1.8 85.6 9.4 76.2 2.3 5.0 2.5 68.7 140.6 1,025 64
    Zinc (mg) 0.8 0.0 0.0 0.5 3.5 0.1 0.0 0.1 0.4 0.0 1.3 16.8 0.1 0.0 0.3 0.7 25 2

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