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Nutritional Facts: Chicken in Marsala & Dill Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (236g)
boneless skinless chicken breasts
1 tablespoon (7g)
all-purpose flour
6 tablespoons (81g)
olive oil
4 tablespoons (296g)
marsala wine
2/3 cup (159g)
heavy cream
1 tablespoon (1g)
dill
2 medium (426g)
potatoes
2 (6g)
garlic cloves
2 tablespoons (3g)
fresh rosemary
1 to taste (0g)
salt and pepper
Total 1 serving
Alanine (g) 2.9 0.0 0.0 n/a 0.1 0.0 0.3 0.0 0.0 n/a 3 2
Alcohol (g) 0.0 0.0 0.0 30.8 0.0 n/a 0.0 0.0 n/a n/a 31 15
Arginine (g) 3.4 0.0 0.0 n/a 0.1 0.0 0.4 0.0 0.0 n/a 4 2
Ash (g) 2.7 0.0 0.0 0.7 0.7 0.0 4.6 0.1 0.1 n/a 9 4
Aspartic acid (g) 4.7 0.0 0.0 n/a 0.2 0.0 2.0 0.0 0.0 n/a 7 4
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Calcium (mg) 11.8 1.1 0.8 23.7 103.2 1.1 51.1 10.9 10.8 n/a 214 107
Calories 269.0 27.3 716.0 245.7 547.7 0.2 328.0 8.9 4.5 n/a 2,147 1,074
Calories (kj) 1,125.7 114.2 2,996.2 1,027.1 2,290.7 1.0 1,367.5 37.4 18.6 n/a 8,978 4,489
Carbohydrates (g) 0.0 5.7 0.0 8.1 4.4 0.0 74.4 2.0 0.7 n/a 95 48
Cholesterol (mg) 151.0 0.0 0.0 0.0 217.5 0.0 0.0 0.0 0.0 n/a 369 184
Copper (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.5 0.0 0.0 n/a 1 0
Cystine (g) 0.5 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.2 0.0 0.0 0.0 0.0 9.4 0.1 0.5 n/a 10 5
Folate (mcg) 9.4 1.9 0.0 3.0 6.3 0.8 68.2 0.2 3.7 n/a 94 47
Folate, DFE (mcg) 9.4 1.9 0.0 3.0 6.3 0.8 68.2 0.2 3.7 n/a 94 47
Folate, food (mcg) 9.4 1.9 0.0 3.0 6.3 0.8 68.2 0.2 3.7 n/a 94 47
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0 0
Fructose n/a n/a n/a n/a n/a n/a 1.2 n/a n/a n/a 1 1
Galactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a n/a 1.4 n/a n/a n/a 1 1
Glutamic acid (g) 7.4 0.3 0.0 n/a 0.7 0.0 1.5 0.0 0.0 n/a 10 5
Glycine (g) 2.2 0.0 0.0 n/a 0.1 0.0 0.2 0.0 0.0 n/a 3 1
Histidine (g) 1.9 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 2 1
Iron (mg) 0.9 0.1 0.5 1.1 0.0 0.0 3.3 0.1 0.2 n/a 6 3
Isoleucine (g) 2.5 0.0 0.0 n/a 0.2 0.0 0.3 0.0 0.0 n/a 3 1
Lactose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Leucine (g) 4.1 0.1 0.0 n/a 0.3 0.0 0.4 0.0 0.0 n/a 5 2
Lysine (g) 4.8 0.0 0.0 n/a 0.3 0.0 0.4 0.0 0.0 n/a 6 3
Magnesium (mg) 61.4 1.6 0.0 32.6 11.1 0.3 98.0 1.5 3.1 n/a 210 105
Maltose n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 0.1 0.0 0.4 0.0 0.0 0.7 0.1 0.0 n/a 1 1
Methionine (g) 1.3 0.0 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 2 1
Monounsaturated Fat (g) 1.8 0.0 59.1 0.0 17.0 0.0 0.0 0.0 0.0 n/a 78 39
Niacin (mg) 24.6 0.1 0.0 0.5 0.1 0.0 4.5 0.0 0.0 n/a 30 15
Pantothenic acid (mg) 3.4 0.0 0.0 0.1 0.4 0.0 1.3 0.0 0.0 n/a 5 3
Phenylalanine (g) 2.0 0.0 0.0 n/a 0.2 0.0 0.3 0.0 0.0 n/a 3 1
Phosphorus (mg) 495.6 8.1 0.0 59.2 98.4 0.4 242.8 9.2 2.2 n/a 916 458
Phytosterols n/a n/a 179.0 n/a n/a n/a 21.3 n/a 1.5 n/a 202 101
Polyunsaturated Fat (g) 0.9 0.0 8.5 0.0 2.2 0.0 0.2 0.0 0.0 n/a 12 6
Potassium (mg) 873.2 8.0 0.8 293.0 119.1 3.9 1,793.5 24.1 22.7 n/a 3,138 1,569
Proline (g) 1.6 0.1 0.0 n/a 0.3 0.0 0.3 0.0 0.0 n/a 2 1
Protein (g) 50.1 0.8 0.0 0.2 3.3 0.0 8.6 0.4 0.1 n/a 63 32
Retinol (mcg) 21.2 0.0 0.0 0.0 642.9 0.0 0.0 0.0 0.0 n/a 664 332
Riboflavin (mg) 0.2 0.0 0.0 0.1 0.2 0.0 0.1 0.0 0.0 n/a 1 0
Saturated Fat (g) 1.3 0.0 11.2 0.0 36.6 0.0 0.1 0.0 0.1 n/a 49 25
Selenium (mcg) 75.5 2.5 0.0 0.6 0.8 n/a 1.3 0.9 n/a n/a 82 41
Serine (g) 1.9 0.0 0.0 n/a 0.2 0.0 0.3 0.0 0.0 n/a 2 1
Sodium (mg) 273.8 0.1 1.6 14.8 60.3 0.3 25.6 1.0 0.9 n/a 378 189
Starch n/a n/a n/a n/a n/a n/a 65.8 n/a n/a n/a 66 33
Sucrose n/a n/a n/a n/a n/a n/a 0.7 n/a n/a n/a 1 0
Sugar (g) 0.0 0.0 0.0 2.3 0.2 n/a 3.3 0.1 n/a n/a 6 3
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 n/a 1 0
Threonine (g) 2.2 0.0 0.0 n/a 0.1 0.0 0.3 0.0 0.0 n/a 3 1
Tocopherol, alpha (mg) 0.4 0.0 11.6 0.0 1.7 n/a 0.0 0.0 n/a n/a 14 7
Tocopherol, beta (mg) 0.0 n/a 0.1 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.2 n/a 0.7 n/a n/a n/a 0.0 n/a n/a n/a 1 0
Total Fat (g) 6.1 0.1 81.0 0.0 58.7 0.0 0.4 0.0 0.2 n/a 147 73
Trans-monoenoic Fat (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.6 0.0 0.0 n/a 0.0 0.0 0.1 0.0 0.0 n/a 1 0
Tyrosine (g) 1.8 0.0 0.0 n/a 0.2 0.0 0.2 0.0 0.0 n/a 2 1
Valine (g) 2.6 0.0 0.0 n/a 0.2 0.0 0.4 0.0 0.0 n/a 3 2
Vitamin A, IU (IU) 70.8 0.0 0.0 0.0 2,333.6 41.2 8.5 0.5 99.4 n/a 2,554 1,277
Vitamin A, RAE (mcg) 21.2 0.0 0.0 0.0 652.4 2.1 0.0 0.0 5.0 n/a 681 340
Vitamin B-12 (mcg) 0.5 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 n/a 1 0
Vitamin B-6 (mg) 1.8 0.0 0.0 0.2 0.0 0.0 1.3 0.1 0.0 n/a 3 2
Vitamin C (mg) 2.8 0.0 0.0 0.0 1.0 0.5 83.9 1.9 0.7 n/a 91 45
Vitamin D (IU) 11.8 0.0 0.0 0.0 42.9 0.0 0.0 0.0 0.0 n/a 55 27
Water (g) 178.9 0.9 0.0 256.3 91.6 0.5 338.0 3.5 2.3 n/a 872 436
Zinc (mg) 1.4 0.1 0.0 0.4 0.4 0.0 1.2 0.1 0.0 n/a 4 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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