Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (220g) onions |
4 (12g) garlic cloves |
1/3 cup (72g) olive oil |
5 lbs (2,270g) fresh tomatoes |
1/2 cup (50g) green onions |
1 (119g) green peppers |
1 1/2 teaspoons (9g) salt |
1 teaspoon (2g) black pepper |
1/4 teaspoon (1g) anise seed |
1 tablespoon (1g) oregano leaves |
1 teaspoon (1g) rosemary |
1 teaspoon (2g) paprika |
2 cups (470g) dry red wine |
Total | 1 serving | |
Alanine (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 49.9 | 50 | 0 |
Arginine (g) | 0.2 | 0.1 | 0.0 | 0.5 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Ash (g) | 0.8 | 0.2 | 0.0 | 11.4 | 0.4 | 0.5 | 9.0 | 0.1 | 0.0 | 0.1 | 0.0 | 0.2 | 1.3 | 24 | 0 |
Aspartic acid (g) | 0.2 | 0.1 | 0.0 | 3.1 | 0.1 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 4 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 50.6 | 21.7 | 0.7 | 227.0 | 36.0 | 11.9 | 2.2 | 10.2 | 3.4 | 16.0 | 2.2 | 5.3 | 37.6 | 425 | 0 |
Calories | 88.0 | 17.9 | 635.8 | 408.6 | 16.0 | 23.8 | 0.0 | 5.8 | 1.8 | 2.7 | 0.9 | 6.5 | 399.8 | 1,608 | 0 |
Calories (kj) | 365.2 | 74.8 | 2,660.6 | 1,679.8 | 67.5 | 100.0 | 0.0 | 24.2 | 7.4 | 11.1 | 3.8 | 27.2 | 1,674.6 | 6,696 | 0 |
Carbohydrates (g) | 20.5 | 4.0 | 0.0 | 88.3 | 3.7 | 5.5 | 0.0 | 1.5 | 0.3 | 0.7 | 0.1 | 1.2 | 12.3 | 138 | 0 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Copper (mg) | 0.1 | 0.0 | 0.0 | 1.3 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Cystine (g) | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Dietary Fiber (g) | 3.7 | 0.3 | 0.0 | 27.2 | 1.3 | 2.0 | 0.0 | 0.6 | 0.1 | 0.4 | 0.1 | 0.8 | 0.0 | 37 | 0 |
Folate (mcg) | 41.8 | 0.4 | 0.0 | 340.5 | 32.0 | 11.9 | 0.0 | 0.4 | 0.1 | 2.4 | 0.8 | 1.1 | 4.7 | 436 | 0 |
Folate, DFE (mcg) | 41.8 | 0.4 | 0.0 | 340.5 | 32.0 | 11.9 | 0.0 | 0.4 | 0.1 | 2.4 | 0.8 | 1.1 | 4.7 | 436 | 0 |
Folate, food (mcg) | 41.8 | 0.4 | 0.0 | 340.5 | 32.0 | 11.9 | 0.0 | 0.4 | 0.1 | 2.4 | 0.8 | 1.1 | 4.7 | 436 | 0 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Fructose (g) | 2.8 | n/a | n/a | 31.1 | n/a | 1.3 | n/a | 0.0 | n/a | 0.0 | n/a | 0.2 | n/a | 35 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Glucose (dextrose) (g) | 4.3 | n/a | n/a | 28.4 | n/a | 1.4 | n/a | 0.0 | n/a | 0.0 | n/a | 0.1 | n/a | 34 | 0 |
Glutamic acid (g) | 0.6 | 0.1 | 0.0 | 9.8 | 0.2 | 0.2 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 11 | 0 |
Glycine (g) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Histidine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Iron (mg) | 0.5 | 0.2 | 0.4 | 6.1 | 0.7 | 0.4 | 0.0 | 0.2 | 0.2 | 0.4 | 0.0 | 0.5 | 2.2 | 12 | 0 |
Isoleucine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Leucine (g) | 0.1 | 0.0 | 0.0 | 0.6 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Lysine (g) | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Magnesium (mg) | 22.0 | 3.0 | 0.0 | 249.7 | 10.0 | 11.9 | 0.1 | 3.9 | 0.9 | 2.7 | 0.6 | 4.1 | 56.4 | 365 | 0 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Manganese (mg) | 0.3 | 0.2 | 0.0 | 2.6 | 0.1 | 0.1 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 4 | 0 |
Methionine (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Monounsaturated Fat (g) | 0.0 | 0.0 | 52.5 | 0.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 53 | 0 |
Niacin (mg) | 0.3 | 0.1 | 0.0 | 13.5 | 0.3 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 1.1 | 16 | 0 |
Pantothenic acid (mg) | 0.3 | 0.1 | 0.0 | 2.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.1 | 3 | 0 |
Phenylalanine (g) | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Phosphorus (mg) | 63.8 | 18.4 | 0.0 | 544.8 | 18.5 | 23.8 | 0.0 | 3.6 | 2.3 | 1.5 | 0.5 | 7.2 | 108.2 | 793 | 0 |
Phytosterols (mg) | 33.0 | n/a | 159.0 | 158.9 | n/a | 10.7 | 0.0 | 2.1 | n/a | 2.0 | 0.3 | 4.0 | n/a | 370 | 0 |
Polyunsaturated Fat (g) | 0.0 | 0.0 | 7.6 | 1.9 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 10 | 0 |
Potassium (mg) | 321.2 | 48.1 | 0.7 | 5,379.9 | 138.0 | 208.3 | 0.7 | 30.6 | 7.6 | 12.6 | 4.7 | 52.4 | 597.4 | 6,802 | 0 |
Proline (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.1 | n/a | 1 | 0 |
Protein (g) | 2.4 | 0.8 | 0.0 | 20.0 | 0.9 | 1.0 | 0.0 | 0.2 | 0.1 | 0.1 | 0.0 | 0.3 | 0.3 | 26 | 0 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1 | 0 |
Saturated Fat (g) | 0.1 | 0.0 | 9.9 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 11 | 0 |
Selenium (mcg) | 1.1 | 1.7 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.1 | 0.9 | 4 | 0 |
Serine (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Sodium (mg) | 8.8 | 2.0 | 1.4 | 113.5 | 8.0 | 3.6 | 3,488.2 | 0.5 | 0.1 | 0.3 | 0.2 | 1.6 | 18.8 | 3,647 | 0 |
Starch (g) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose (g) | 2.2 | n/a | n/a | 0.0 | n/a | 0.1 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 2 | 0 |
Sugar (g) | 9.3 | 0.1 | 0.0 | 59.7 | 1.2 | 2.9 | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.2 | 2.9 | 76 | 0 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.1 | 0.0 | 0.0 | 0.8 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.0 | 0.0 | 10.3 | 12.3 | 0.3 | 0.4 | 0.0 | 0.0 | n/a | 0.2 | n/a | 0.7 | 0.0 | 24 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | 0.1 | 0.2 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.0 | n/a | 0.6 | 2.7 | n/a | 0.0 | n/a | 0.2 | n/a | 0.2 | n/a | 0.1 | n/a | 4 | 0 |
Total Fat (g) | 0.2 | 0.1 | 71.9 | 4.5 | 0.1 | 0.2 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.3 | 0.0 | 78 | 0 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Tyrosine (g) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 0 | 0 |
Valine (g) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | n/a | 1 | 0 |
Vitamin A, IU (IU) | 4.4 | 1.1 | 0.0 | 18,909.1 | 498.5 | 440.3 | 0.0 | 12.6 | 1.6 | 17.0 | 20.5 | 1,132.8 | 9.4 | 21,047 | 0 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 953.4 | 25.0 | 21.4 | 0.0 | 0.6 | 0.1 | 0.9 | 1.0 | 56.6 | 0.0 | 1,059 | 0 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin B-6 (mg) | 0.3 | 0.1 | 0.0 | 1.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 3 | 0 |
Vitamin C (mg) | 16.3 | 3.7 | 0.0 | 311.0 | 9.4 | 95.7 | 0.0 | 0.0 | 0.1 | 0.0 | 0.2 | 0.0 | 0.0 | 436 | 0 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Water (g) | 196.0 | 7.0 | 0.0 | 2,145.6 | 44.9 | 111.7 | 0.0 | 0.3 | 0.1 | 0.1 | 0.5 | 0.3 | 406.8 | 2,913 | 0 |
Zinc (mg) | 0.4 | 0.1 | 0.0 | 3.9 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.7 | 6 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.