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Nutritional Facts: Outrageous Boston Cream Pie Cupcakes!

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  18 1/2 ounces (525g)
butter recipe cake mix
3 ounces (85g)
French vanilla instant pudding
1 cup (242g)
half-and-half
1 cup (238g)
heavy whipping cream
2 teaspoons (8g)
vanilla extract
1/4 cup (30g)
powdered sugar
1 cup (238g)
heavy cream
1/4 cup (85g)
light corn syrup
8 ounces (232g)
semisweet chocolate
1/2 teaspoon (2g)
vanilla extract
Total 1 serving
Alanine (g) 0.7 n/a 0.2 0.2 n/a n/a 0.2 n/a 1.1 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 2.9 0.0 0.0 0.0 0.0 0.7 4 0
Arginine (g) 0.9 n/a 0.3 0.2 n/a n/a 0.2 n/a 1.9 n/a 3 0
Ash (g) 12.1 3.3 1.6 1.1 0.0 0.0 1.1 0.2 8.4 0.0 28 2
Aspartic acid (g) 1.1 n/a 0.5 0.4 n/a n/a 0.4 n/a 2.9 n/a 5 0
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 197.2 n/a 197 14
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 185.6 0.0 186 13
Calcium (mg) 709.3 10.2 254.1 154.7 0.9 0.3 154.7 11.1 234.3 0.2 1,530 109
Calories 2,269.7 319.9 314.6 821.1 24.2 116.7 821.1 241.3 1,162.3 6.0 6,097 435
Calories (kj) 9,494.0 1,338.2 1,318.9 3,434.3 101.2 488.1 3,434.3 1,007.7 4,865.0 25.3 25,507 1,822
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 30.2 n/a 30 2
Carbohydrates (g) 410.3 78.8 10.4 6.6 1.1 29.9 6.6 65.5 69.2 0.3 679 48
Cholesterol (mg) 10.5 0.0 89.5 326.1 0.0 0.0 326.1 0.0 0.0 0.0 752 54
Copper (mg) 0.4 0.1 0.0 0.0 0.0 0.0 0.0 0.0 7.5 0.0 8 1
Cystine (g) 0.4 n/a 0.1 0.0 n/a n/a 0.0 n/a 0.5 n/a 1 0
Dietary Fiber (g) 5.8 0.0 0.0 0.0 0.0 0.0 0.0 0.0 38.5 0.0 44 3
Folate (mcg) 546.4 0.0 7.3 9.5 0.0 0.0 9.5 0.0 65.0 0.0 638 46
Folate, DFE (mcg) 898.4 0.0 7.3 9.5 0.0 0.0 9.5 0.0 65.0 0.0 990 71
Folate, food (mcg) 47.3 0.0 7.3 9.5 0.0 0.0 9.5 0.0 65.0 0.0 139 10
Folic acid (mcg) 499.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 499 36
Fructose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Galactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.8 n/a 1.5 1.0 n/a n/a 1.0 n/a 4.3 n/a 15 1
Glycine (g) 0.7 n/a 0.2 0.1 n/a n/a 0.1 n/a 1.2 n/a 2 0
Histidine (g) 0.5 n/a 0.2 0.1 n/a n/a 0.1 n/a 0.5 n/a 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Iron (mg) 7.9 0.0 0.2 0.1 0.0 0.0 0.1 0.0 40.4 0.0 49 3
Isoleucine (g) 1.0 n/a 0.4 0.3 n/a n/a 0.3 n/a 1.0 n/a 3 0
Lactose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Leucine (g) 1.7 n/a 0.7 0.5 n/a n/a 0.5 n/a 1.6 n/a 5 0
Lysine (g) 1.0 n/a 0.6 0.4 n/a n/a 0.4 n/a 1.1 n/a 3 0
Magnesium (mg) 52.5 0.8 24.2 16.7 1.0 0.0 16.7 0.9 758.6 0.3 872 62
Maltose n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
Manganese (mg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9.7 0.0 11 1
Methionine (g) 0.4 n/a 0.2 0.1 n/a n/a 0.1 n/a 0.3 n/a 1 0
Monounsaturated Fat (g) 25.5 0.1 8.0 25.4 0.0 0.0 25.4 0.0 37.4 0.0 122 9
Niacin (mg) 9.3 0.0 0.2 0.1 0.0 0.0 0.1 0.0 3.1 0.0 13 1
Pantothenic acid (mg) 1.9 0.0 0.7 0.6 0.0 0.0 0.6 0.0 0.4 0.0 4 0
Phenylalanine (g) 1.1 n/a 0.3 0.2 n/a n/a 0.2 n/a 1.2 n/a 3 0
Phosphorus (mg) 1,628.7 598.2 229.9 147.6 0.5 0.0 147.6 0.0 928.0 0.1 3,681 263
Polyunsaturated Fat (g) 23.0 0.0 1.0 3.3 0.0 0.0 3.3 0.0 3.6 0.0 34 2
Potassium (mg) 430.8 10.2 314.6 178.5 12.4 0.6 178.5 0.9 1,925.6 3.1 3,055 218
Proline (g) 2.4 n/a 0.7 0.5 n/a n/a 0.5 n/a 2.0 n/a 6 0
Protein (g) 23.1 0.0 7.2 4.9 0.0 0.0 4.9 0.0 29.9 0.0 70 5
Retinol (mcg) 0.0 0.8 229.9 963.9 0.0 0.0 963.9 0.0 0.0 0.0 2,159 154
Riboflavin (mg) 1.1 0.0 0.4 0.3 0.0 0.0 0.3 0.0 0.2 0.0 2 0
Saturated Fat (g) 9.1 0.4 17.3 54.8 0.0 0.0 54.8 0.0 75.1 0.0 212 15
Selenium (mcg) 15.8 0.6 4.4 1.2 0.0 0.2 1.2 0.6 18.8 0.0 43 3
Serine (g) 1.2 n/a 0.4 0.3 n/a n/a 0.3 n/a 1.2 n/a 3 0
Sodium (mg) 3,451.9 1,222.8 99.2 90.4 0.8 0.6 90.4 52.9 55.7 0.2 5,065 362
Starch n/a n/a n/a n/a n/a 0.4 n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 88.2 n/a 88 6
Sucrose n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sugar (g) 227.7 78.8 0.4 0.3 1.1 29.3 0.3 22.8 2.1 0.3 363 26
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 3,009.0 0.0 3,009 215
Thiamin (mg) 1.0 0.0 0.1 0.1 0.0 0.0 0.1 0.1 0.3 0.0 2 0
Threonine (g) 0.7 n/a 0.3 0.2 n/a n/a 0.2 n/a 0.9 n/a 2 0
Tocopherol, alpha (mg) 4.8 0.0 0.8 2.5 0.0 0.0 2.5 0.0 0.9 0.0 12 1
Tocopherol, beta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a n/a n/a n/a n/a n/a n/a n/a 13.5 n/a 14 1
Total Fat (g) 60.9 0.5 27.8 88.1 0.0 0.0 88.1 0.2 121.4 0.0 387 28
Tryptophan (g) 0.3 n/a 0.1 0.1 n/a n/a 0.1 n/a 0.3 n/a 1 0
Tyrosine (g) 0.8 n/a 0.3 0.2 n/a n/a 0.2 n/a 1.0 n/a 3 0
Valine (g) 1.1 n/a 0.5 0.3 n/a n/a 0.3 n/a 1.5 n/a 4 0
Vitamin A, IU (IU) 5.3 1.7 856.7 3,498.6 0.0 0.0 3,498.6 0.0 0.0 0.0 7,861 561
Vitamin A, RAE (mcg) 0.0 0.8 234.7 978.2 0.0 0.0 978.2 0.0 0.0 0.0 2,192 157
Vitamin B-12 (mcg) 0.5 0.0 0.8 0.4 0.0 0.0 0.4 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.4 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.1 0.0 1 0
Vitamin C (mg) 1.1 0.0 2.2 1.4 0.0 0.0 1.4 0.0 0.0 0.0 6 0
Vitamin D (IU) 0.0 0.0 19.4 64.3 0.0 0.0 64.3 0.0 0.0 0.0 148 11
Water (g) 19.4 2.2 195.0 137.3 4.4 0.1 137.3 19.4 3.1 1.1 519 37
Zinc (mg) 1.4 0.1 1.2 0.5 0.0 0.0 0.5 0.4 22.3 0.0 27 2

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