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    Nutritional Facts: A Little More Than a Banana Bread

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 (100g)
    eggs
    1 cup (225g)
    mashed bananas
    1/3 cup (73g)
    oil
    1/4 cup (61g)
    milk
    2 cups (250g)
    all-purpose flour
    1 cup (200g)
    white sugar
    1/3 teaspoon (2g)
    salt
    2 teaspoons (9g)
    baking powder
    1 cup (168g)
    chocolate chips
    1 cup (220g)
    brown sugar
    1/2 teaspoon (1g)
    cinnamon
    Total 1 serving
    Alanine (g) 0.7 0.1 0.0 0.1 0.8 n/a 0.0 n/a 0.3 n/a 0.0 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.8 0.1 0.0 0.1 1.0 n/a 0.0 n/a 0.4 n/a 0.0 2 0
    Ash (g) 1.1 1.8 0.0 0.4 1.2 0.0 2.0 6.6 2.0 1.0 0.0 16 2
    Aspartic acid (g) 1.3 0.3 0.0 0.2 1.1 n/a 0.0 n/a 0.7 n/a 0.0 4 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 104.2 0.0 0.0 104 13
    Calcium (mg) 56.0 11.3 0.0 72.6 37.5 2.0 0.5 677.5 53.8 182.6 13.1 1,107 138
    Calories 143.0 200.3 641.7 39.0 910.0 774.0 0.0 4.7 806.4 836.0 3.2 4,358 545
    Calories (kj) 599.0 834.8 2,685.3 163.5 3,807.5 3,236.0 0.0 19.6 3,373.4 3,498.0 13.5 18,231 2,279
    Carbohydrates (g) 0.7 51.4 0.0 2.8 190.8 200.0 0.0 2.2 107.4 215.8 1.1 772 97
    Cholesterol (mg) 372.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 48
    Copper (mg) 0.1 0.2 0.0 0.0 0.4 0.0 0.0 0.0 1.2 0.1 0.0 2 0
    Cystine (g) 0.3 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 0.0 5.9 0.0 0.0 6.8 0.0 0.0 0.0 9.9 0.0 0.7 23 3
    Folate (mcg) 47.0 45.0 0.0 3.1 65.0 0.0 0.0 0.0 21.8 2.2 0.1 184 23
    Folate, DFE (mcg) 47.0 45.0 0.0 3.1 65.0 0.0 0.0 0.0 21.8 2.2 0.1 184 23
    Folate, food (mcg) 47.0 45.0 0.0 3.1 65.0 0.0 0.0 0.0 21.8 2.2 0.1 184 23
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose (g) 0.0 10.9 n/a n/a n/a 0.0 n/a n/a n/a 2.4 0.0 13 2
    Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Glucose (dextrose) (g) 0.4 11.2 n/a n/a n/a 0.0 n/a n/a n/a 3.0 0.0 15 2
    Glutamic acid (g) 1.7 0.3 0.0 0.4 8.7 n/a 0.0 n/a 1.1 n/a 0.0 12 2
    Glycine (g) 0.4 0.1 0.0 0.0 0.9 n/a 0.0 n/a 0.3 n/a 0.0 2 0
    Histidine (g) 0.3 0.2 0.0 0.1 0.6 n/a 0.0 n/a 0.1 n/a 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Iron (mg) 1.8 0.6 0.0 0.0 2.9 0.1 0.0 1.0 5.3 1.6 0.1 13 2
    Isoleucine (g) 0.7 0.1 0.0 0.1 0.9 n/a 0.0 n/a 0.3 n/a 0.0 2 0
    Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Leucine (g) 1.1 0.2 0.0 0.2 1.8 n/a 0.0 n/a 0.4 n/a 0.0 4 0
    Lysine (g) 0.9 0.1 0.0 0.2 0.6 n/a 0.0 n/a 0.4 n/a 0.0 2 0
    Magnesium (mg) 12.0 60.8 0.0 7.9 55.0 0.0 0.0 3.6 193.2 19.8 0.8 353 44
    Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
    Manganese (mg) 0.0 0.6 n/a 0.0 1.7 0.0 0.0 0.0 1.3 0.1 0.2 4 1
    Methionine (g) 0.4 0.0 0.0 0.1 0.5 n/a 0.0 n/a 0.1 n/a 0.0 1 0
    Monounsaturated Fat (g) 3.7 0.1 20.0 0.6 0.2 0.0 0.0 0.0 16.7 0.0 0.0 41 5
    Niacin (mg) 0.1 1.5 0.0 0.1 3.1 0.0 0.0 0.0 0.7 0.2 0.0 6 1
    Pantothenic acid (mg) 1.5 0.8 0.0 0.2 1.1 0.0 0.0 0.0 0.2 0.3 0.0 4 1
    Phenylalanine (g) 0.7 0.1 0.0 0.1 1.3 n/a 0.0 n/a 0.3 n/a 0.0 3 0
    Phosphorus (mg) 198.0 49.5 0.0 56.7 270.0 0.0 0.0 912.5 221.8 8.8 0.8 1,718 215
    Phytosterols n/a 36.0 702.7 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 739 92
    Polyunsaturated Fat (g) 1.9 0.2 39.7 0.1 1.0 0.0 0.0 0.0 1.6 0.0 0.0 45 6
    Potassium (mg) 138.0 805.5 0.0 92.1 267.5 4.0 0.2 0.5 613.2 292.6 5.6 2,219 277
    Proline (g) 0.5 0.1 0.0 0.2 3.0 n/a 0.0 n/a 0.3 n/a 0.0 4 1
    Protein (g) 12.6 2.5 0.0 2.0 25.8 0.0 0.0 0.0 7.1 0.3 0.1 50 6
    Retinol (mcg) 160.0 0.0 0.0 18.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 179 22
    Riboflavin (mg) 0.5 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0 1 0
    Saturated Fat (g) 3.1 0.3 9.4 1.4 0.4 0.0 0.0 0.0 29.8 0.0 0.0 44 6
    Selenium (mcg) 30.7 2.3 0.0 1.2 84.8 1.2 0.0 0.0 7.1 2.6 0.0 130 16
    Serine (g) 1.0 0.1 0.0 0.1 1.3 n/a 0.0 n/a 0.3 n/a 0.0 3 0
    Sodium (mg) 142.0 2.3 0.0 29.9 5.0 2.0 774.4 726.2 18.5 61.6 0.1 1,762 220
    Starch n/a 12.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 2
    Sucrose (g) 0.0 5.4 n/a n/a n/a 199.6 n/a n/a n/a 208.0 0.0 413 52
    Sugar (g) 0.4 27.5 0.0 n/a 0.7 199.6 0.0 0.0 91.6 213.4 0.0 533 67
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 816.5 0.0 0.0 816 102
    Thiamin (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 1 0
    Threonine (g) 0.6 0.1 0.0 0.1 0.7 n/a 0.0 n/a 0.3 n/a 0.0 2 0
    Tocopherol, alpha (mg) 1.1 0.2 10.4 n/a 0.2 0.0 0.0 0.0 0.4 0.0 0.0 12 2
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1 0
    Total Fat (g) 9.5 0.7 72.6 2.2 2.5 0.0 0.0 0.0 50.4 0.0 0.0 138 17
    Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    TransFatty acids (g) 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tryptophan (g) 0.2 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.1 n/a 0.0 1 0
    Tyrosine (g) 0.5 0.0 0.0 0.1 0.8 n/a 0.0 n/a 0.3 n/a 0.0 2 0
    Valine (g) 0.9 0.1 0.0 0.1 1.0 n/a 0.0 n/a 0.4 n/a 0.0 3 0
    Vitamin A, IU (IU) 540.0 144.0 0.0 84.2 0.0 0.0 0.0 0.0 0.0 0.0 3.9 772 97
    Vitamin A, RAE (mcg) 160.0 6.8 0.0 20.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 187 23
    Vitamin B-12 (mcg) 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Vitamin B-6 (mg) 0.2 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1 0
    Vitamin C (mg) 0.0 19.6 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 3
    Vitamin D (IU) 82.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 10
    Water (g) 76.2 168.5 0.0 53.5 29.8 0.0 0.0 0.4 1.2 2.9 0.1 333 42
    Zinc (mg) 1.3 0.3 0.0 0.2 1.8 0.0 0.0 0.0 2.7 0.1 0.0 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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