You are in: Home /
Lost? Site Map

Nutritional Facts: A Little More Than a Banana Bread

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  2 (100g)
eggs
1 cup (225g)
mashed bananas
1/3 cup (73g)
oil
1/4 cup (61g)
milk
2 cups (250g)
all-purpose flour
1 cup (200g)
white sugar
1/3 teaspoon (2g)
salt
2 teaspoons (9g)
baking powder
1 cup (168g)
chocolate chips
1 cup (220g)
brown sugar
1/2 teaspoon (1g)
cinnamon
Total 1 serving
Alanine (g) 0.7 0.1 0.0 0.1 0.8 n/a 0.0 n/a 0.3 n/a 0.0 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.8 0.1 0.0 0.1 1.0 n/a 0.0 n/a 0.4 n/a 0.0 2 0
Ash (g) 1.1 1.8 0.0 0.4 1.2 0.0 2.0 6.6 2.0 1.0 0.0 16 2
Aspartic acid (g) 1.3 0.3 0.0 0.2 1.1 n/a 0.0 n/a 0.7 n/a 0.0 4 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 104.2 0.0 0.0 104 13
Calcium (mg) 56.0 11.3 0.0 72.6 37.5 2.0 0.5 677.5 53.8 182.6 13.1 1,107 138
Calories 143.0 200.3 641.7 39.0 910.0 774.0 0.0 4.7 806.4 836.0 3.2 4,358 545
Calories (kj) 599.0 834.8 2,685.3 163.5 3,807.5 3,236.0 0.0 19.6 3,373.4 3,498.0 13.5 18,231 2,279
Carbohydrates (g) 0.7 51.4 0.0 2.8 190.8 200.0 0.0 2.2 107.4 215.8 1.1 772 97
Cholesterol (mg) 372.0 0.0 0.0 8.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 381 48
Copper (mg) 0.1 0.2 0.0 0.0 0.4 0.0 0.0 0.0 1.2 0.1 0.0 2 0
Cystine (g) 0.3 0.0 0.0 0.0 0.5 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Dietary Fiber (g) 0.0 5.9 0.0 0.0 6.8 0.0 0.0 0.0 9.9 0.0 0.7 23 3
Folate (mcg) 47.0 45.0 0.0 3.1 65.0 0.0 0.0 0.0 21.8 2.2 0.1 184 23
Folate, DFE (mcg) 47.0 45.0 0.0 3.1 65.0 0.0 0.0 0.0 21.8 2.2 0.1 184 23
Folate, food (mcg) 47.0 45.0 0.0 3.1 65.0 0.0 0.0 0.0 21.8 2.2 0.1 184 23
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 10.9 n/a n/a n/a 0.0 n/a n/a n/a 2.4 0.0 13 2
Galactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Glucose (dextrose) (g) 0.4 11.2 n/a n/a n/a 0.0 n/a n/a n/a 3.0 0.0 15 2
Glutamic acid (g) 1.7 0.3 0.0 0.4 8.7 n/a 0.0 n/a 1.1 n/a 0.0 12 2
Glycine (g) 0.4 0.1 0.0 0.0 0.9 n/a 0.0 n/a 0.3 n/a 0.0 2 0
Histidine (g) 0.3 0.2 0.0 0.1 0.6 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Iron (mg) 1.8 0.6 0.0 0.0 2.9 0.1 0.0 1.0 5.3 1.6 0.1 13 2
Isoleucine (g) 0.7 0.1 0.0 0.1 0.9 n/a 0.0 n/a 0.3 n/a 0.0 2 0
Lactose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Leucine (g) 1.1 0.2 0.0 0.2 1.8 n/a 0.0 n/a 0.4 n/a 0.0 4 0
Lysine (g) 0.9 0.1 0.0 0.2 0.6 n/a 0.0 n/a 0.4 n/a 0.0 2 0
Magnesium (mg) 12.0 60.8 0.0 7.9 55.0 0.0 0.0 3.6 193.2 19.8 0.8 353 44
Maltose (g) 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a 0.0 0.0 0 0
Manganese (mg) 0.0 0.6 n/a 0.0 1.7 0.0 0.0 0.0 1.3 0.1 0.2 4 1
Methionine (g) 0.4 0.0 0.0 0.1 0.5 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Monounsaturated Fat (g) 3.7 0.1 20.0 0.6 0.2 0.0 0.0 0.0 16.7 0.0 0.0 41 5
Niacin (mg) 0.1 1.5 0.0 0.1 3.1 0.0 0.0 0.0 0.7 0.2 0.0 6 1
Pantothenic acid (mg) 1.5 0.8 0.0 0.2 1.1 0.0 0.0 0.0 0.2 0.3 0.0 4 1
Phenylalanine (g) 0.7 0.1 0.0 0.1 1.3 n/a 0.0 n/a 0.3 n/a 0.0 3 0
Phosphorus (mg) 198.0 49.5 0.0 56.7 270.0 0.0 0.0 912.5 221.8 8.8 0.8 1,718 215
Phytosterols n/a 36.0 702.7 0.0 n/a n/a 0.0 n/a n/a n/a 0.3 739 92
Polyunsaturated Fat (g) 1.9 0.2 39.7 0.1 1.0 0.0 0.0 0.0 1.6 0.0 0.0 45 6
Potassium (mg) 138.0 805.5 0.0 92.1 267.5 4.0 0.2 0.5 613.2 292.6 5.6 2,219 277
Proline (g) 0.5 0.1 0.0 0.2 3.0 n/a 0.0 n/a 0.3 n/a 0.0 4 1
Protein (g) 12.6 2.5 0.0 2.0 25.8 0.0 0.0 0.0 7.1 0.3 0.1 50 6
Retinol (mcg) 160.0 0.0 0.0 18.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 179 22
Riboflavin (mg) 0.5 0.2 0.0 0.1 0.1 0.0 0.0 0.0 0.2 0.0 0.0 1 0
Saturated Fat (g) 3.1 0.3 9.4 1.4 0.4 0.0 0.0 0.0 29.8 0.0 0.0 44 6
Selenium (mcg) 30.7 2.3 0.0 1.2 84.8 1.2 0.0 0.0 7.1 2.6 0.0 130 16
Serine (g) 1.0 0.1 0.0 0.1 1.3 n/a 0.0 n/a 0.3 n/a 0.0 3 0
Sodium (mg) 142.0 2.3 0.0 29.9 5.0 2.0 774.4 726.2 18.5 61.6 0.1 1,762 220
Starch n/a 12.1 n/a n/a n/a n/a n/a n/a n/a n/a n/a 12 2
Sucrose (g) 0.0 5.4 n/a n/a n/a 199.6 n/a n/a n/a 208.0 0.0 413 52
Sugar (g) 0.4 27.5 0.0 n/a 0.7 199.6 0.0 0.0 91.6 213.4 0.0 533 67
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 816.5 0.0 0.0 816 102
Thiamin (mg) 0.0 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 0.0 0.0 1 0
Threonine (g) 0.6 0.1 0.0 0.1 0.7 n/a 0.0 n/a 0.3 n/a 0.0 2 0
Tocopherol, alpha (mg) 1.1 0.2 10.4 n/a 0.2 0.0 0.0 0.0 0.4 0.0 0.0 12 2
Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, delta (mg) 0.1 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tocopherol, gamma (mg) 0.5 0.0 n/a n/a n/a n/a n/a n/a n/a n/a 0.1 1 0
Total Fat (g) 9.5 0.7 72.6 2.2 2.5 0.0 0.0 0.0 50.4 0.0 0.0 138 17
Trans-monoenoic Fat (g) 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 0.0 n/a 0.2 n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
Tryptophan (g) 0.2 0.0 0.0 0.0 0.3 n/a 0.0 n/a 0.1 n/a 0.0 1 0
Tyrosine (g) 0.5 0.0 0.0 0.1 0.8 n/a 0.0 n/a 0.3 n/a 0.0 2 0
Valine (g) 0.9 0.1 0.0 0.1 1.0 n/a 0.0 n/a 0.4 n/a 0.0 3 0
Vitamin A, IU (IU) 540.0 144.0 0.0 84.2 0.0 0.0 0.0 0.0 0.0 0.0 3.9 772 97
Vitamin A, RAE (mcg) 160.0 6.8 0.0 20.1 0.0 0.0 0.0 0.0 0.0 0.0 0.2 187 23
Vitamin B-12 (mcg) 0.9 0.0 0.0 0.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.2 0.8 0.0 0.0 0.1 0.0 0.0 0.0 0.1 0.1 0.0 1 0
Vitamin C (mg) 0.0 19.6 0.0 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 21 3
Vitamin D (IU) 82.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 82 10
Water (g) 76.2 168.5 0.0 53.5 29.8 0.0 0.0 0.4 1.2 2.9 0.1 333 42
Zinc (mg) 1.3 0.3 0.0 0.2 1.8 0.0 0.0 0.0 2.7 0.1 0.0 6 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to A Little More Than a Banana Bread.