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Nutritional Facts: Claire's Not-So-Sloppy Joe's

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 1/4 lbs (1,474g)
lean hamburger
12 ounces (0g)
juice
16 ounces (451g)
campbell's tomato soup
1 tablespoon (15g)
mustard
1 tablespoon (14g)
brown sugar
1/2 cup (120g)
ketchup
1 (110g)
onions
1 (119g)
green peppers
4 (160g)
celery ribs
3 (9g)
garlic cloves
1/2 teaspoon (1g)
ground cayenne pepper
Total 1 serving
Alanine (g) 19.2 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 20 1
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 19.8 n/a 0.2 0.0 n/a 0.1 0.1 0.0 0.0 0.1 n/a 20 1
Ash (g) 14.4 n/a 8.6 0.5 0.1 4.4 0.4 0.5 1.2 0.1 0.1 30 1
Aspartic acid (g) 26.5 n/a 0.6 0.1 n/a 0.4 0.1 0.2 0.2 0.0 n/a 28 1
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 176.9 n/a 58.6 8.7 11.5 21.6 25.3 11.9 64.0 16.3 1.3 396 11
Calories 2,594.5 n/a 270.4 10.1 52.4 116.4 44.0 23.8 25.6 13.4 2.9 3,154 85
Calories (kj) 10,835.2 n/a 1,140.2 41.7 219.4 484.8 182.6 100.0 107.2 56.1 12.0 13,179 356
Carbohydrates (g) 0.0 n/a 60.4 0.8 13.5 30.2 10.3 5.5 4.8 3.0 0.5 129 3
Cholesterol (mg) 958.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 958 26
Copper (mg) 1.1 n/a 0.7 0.0 0.0 0.2 0.0 0.1 0.1 0.0 0.0 2 0
Cystine (g) 2.9 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 3 0
Dietary Fiber (g) 0.0 n/a 5.4 0.5 0.0 0.4 1.9 2.0 2.6 0.2 0.2 13 0
Folate (mcg) 88.5 n/a 0.0 1.1 0.1 12.0 20.9 11.9 57.6 0.3 1.0 193 5
Folate, DFE (mcg) 88.5 n/a 0.0 1.1 0.1 12.0 20.9 11.9 57.6 0.3 1.0 193 5
Folate, food (mcg) 88.5 n/a 0.0 1.1 0.1 12.0 20.9 11.9 57.6 0.3 1.0 193 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a 0.0 0.2 11.1 1.4 1.3 0.8 n/a n/a 15 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 1.1 n/a n/a 1 0
Glucose (dextrose) n/a n/a n/a 0.1 0.2 14.1 2.2 1.4 0.9 n/a n/a 19 1
Glutamic acid (g) 43.7 n/a 2.8 0.1 n/a 1.3 0.3 0.2 0.1 0.1 n/a 49 1
Glycine (g) 22.6 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 23 1
Histidine (g) 9.3 n/a 0.1 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 10 0
Hydroxyproline (g) 3.7 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 4 0
Iron (mg) 33.0 n/a 5.0 0.2 0.1 0.6 0.2 0.4 0.3 0.2 0.1 40 1
Isoleucine (g) 13.2 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 14 0
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 23.0 n/a 0.4 0.0 n/a 0.1 0.0 0.0 0.1 0.0 n/a 24 1
Lysine (g) 24.3 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 25 1
Magnesium (mg) 294.8 n/a 63.1 7.4 1.2 22.8 11.0 11.9 17.6 2.3 1.4 433 12
Maltose n/a n/a n/a 0.0 0.0 2.1 0.0 0.0 0.0 n/a n/a 2 0
Manganese (mg) 0.1 n/a 0.5 0.1 0.0 0.2 0.1 0.1 0.2 0.2 0.0 2 0
Methionine (g) 7.4 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 8 0
Monounsaturated Fat (g) 64.2 n/a 0.8 0.4 0.0 0.1 0.0 0.0 0.1 0.0 0.0 66 2
Niacin (mg) 74.8 n/a 4.7 0.1 0.0 1.7 0.1 0.6 0.5 0.1 0.1 83 2
Pantothenic acid (mg) 8.8 n/a 0.2 0.0 0.0 0.1 0.1 0.1 0.4 0.1 n/a 10 0
Phenylalanine (g) 11.7 n/a 0.3 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 12 0
Phosphorus (mg) 2,712.5 n/a 130.7 15.9 0.6 39.6 31.9 23.8 38.4 13.8 2.6 3,010 81
Phytosterols n/a n/a n/a n/a n/a 8.4 16.5 10.7 9.6 n/a 0.7 46 1
Polyunsaturated Fat (g) 5.1 n/a 0.9 0.1 0.0 0.2 0.0 0.1 0.1 0.0 0.1 7 0
Potassium (mg) 4,732.1 n/a 1,032.0 20.7 18.4 458.4 160.6 208.3 416.0 36.1 18.1 7,101 192
Proline (g) 16.6 n/a 0.5 0.1 n/a 0.1 0.0 0.0 0.0 0.0 n/a 17 0
Protein (g) 294.8 n/a 7.3 0.7 0.0 2.1 1.2 1.0 1.1 0.6 0.1 309 8
Retinol (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Riboflavin (mg) 2.3 n/a 0.3 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.0 3 0
Saturated Fat (g) 59.8 n/a 0.7 0.0 0.0 0.1 0.0 0.1 0.1 0.0 0.0 61 2
Selenium (mcg) 244.7 n/a 23.0 4.9 0.2 0.4 0.6 0.0 0.6 1.3 0.1 276 7
Serine (g) 12.1 n/a 0.3 0.0 n/a 0.1 0.0 0.1 0.0 0.0 n/a 13 0
Sodium (mg) 973.0 n/a 1,744.0 170.3 3.9 1,336.8 4.4 3.6 128.0 1.5 0.3 4,366 118
Starch n/a n/a n/a 0.1 n/a n/a 0.0 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.0 13.0 0.0 1.1 0.1 0.2 n/a n/a 14 0
Sugar (g) 0.0 n/a 36.5 0.1 13.4 27.3 4.7 2.9 2.9 0.1 0.1 88 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.6 n/a 0.2 0.1 0.0 0.0 0.1 0.1 0.0 0.0 0.0 1 0
Threonine (g) 11.2 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 12 0
Tocopherol, alpha (mg) 4.7 n/a 1.5 0.1 0.0 1.8 0.0 0.4 0.4 0.0 0.3 9 0
Tocopherol, beta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta n/a n/a 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma n/a n/a 0.0 0.3 n/a 0.2 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 147.4 n/a 2.5 0.6 0.0 0.4 0.1 0.2 0.3 0.0 0.2 152 4
Trans-monoenoic Fat n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids (g) 9.4 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 9 0
Tryptophan (g) 1.2 n/a 0.1 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 1 0
Tyrosine (g) 8.8 n/a 0.2 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a 9 0
Valine (g) 14.6 n/a 0.2 0.0 n/a 0.1 0.0 0.0 0.0 0.0 n/a 15 0
Vitamin A, IU (IU) 0.0 n/a 1,766.6 10.7 0.0 1,119.6 2.2 440.3 718.4 0.8 374.5 4,433 120
Vitamin A, RAE (mcg) 0.0 n/a 90.1 0.6 0.0 56.4 0.0 21.4 35.2 0.0 18.7 222 6
Vitamin B-12 (mcg) 32.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 33 1
Vitamin B-6 (mg) 5.4 n/a 0.4 0.0 0.0 0.2 0.1 0.3 0.1 0.1 0.0 7 0
Vitamin C (mg) 0.0 n/a 58.1 0.2 0.0 18.1 8.1 95.7 5.0 2.8 0.7 189 5
Vitamin D (IU) 59.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 59 2
Water (g) 1,024.6 n/a 371.8 12.4 0.2 83.0 98.0 111.7 152.7 5.3 0.1 1,860 50
Zinc (mg) 70.6 n/a 1.1 0.1 0.0 0.3 0.2 0.2 0.2 0.1 0.0 73 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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