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    Nutritional Facts: Cranberry Chicken

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 tablespoon (14g)
    olive oil
    4 (944g)
    skinless chicken breasts
    1 to taste (0g)
    salt and pepper
    1/2 (0g)
    white wine
    1/2 cup (145g)
    cranberry juice concentrate
    1/2 cup (50g)
    dried cranberries
    Total 1 serving
    Alanine (g) 0.0 11.7 n/a n/a n/a 0.0 12 3
    Alcohol (g) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Arginine (g) 0.0 13.6 n/a n/a n/a 0.0 14 3
    Ash (g) 0.0 10.9 n/a n/a 0.1 0.1 11 3
    Aspartic acid (g) 0.0 18.9 n/a n/a n/a 0.1 19 5
    Caffeine (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Calcium (mg) 0.1 47.2 n/a n/a 15.9 4.0 67 17
    Calories 119.3 1,076.2 n/a n/a 291.0 23.0 1,510 377
    Calories (kj) 499.4 4,502.9 n/a n/a 1,217.8 97.0 6,317 1,579
    Carbohydrates (g) 0.0 0.0 n/a n/a 74.5 6.1 81 20
    Cholesterol (mg) 0.0 604.2 n/a n/a 0.0 0.0 604 151
    Copper (mg) 0.0 0.3 n/a n/a 0.0 0.0 0 0
    Cystine (g) 0.0 2.1 n/a n/a n/a 0.0 2 1
    Dietary Fiber (g) 0.0 0.0 n/a n/a 0.3 2.3 3 1
    Folate (mcg) 0.0 37.8 n/a n/a 0.0 0.5 38 10
    Folate, DFE (mcg) 0.0 37.8 n/a n/a 0.0 0.5 38 10
    Folate, food (mcg) 0.0 37.8 n/a n/a 0.0 0.5 38 10
    Folic acid (mcg) 0.0 0.0 n/a n/a 0.0 0.0 0 0
    Fructose n/a n/a n/a n/a n/a 0.3 0 0
    Galactose n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a n/a n/a 1.6 2 0
    Glutamic acid (g) 0.0 29.7 n/a n/a n/a 0.1 30 7
    Glycine (g) 0.0 8.9 n/a n/a n/a 0.0 9 2
    Histidine (g) 0.0 7.5 n/a n/a n/a 0.0 7 2
    Iron (mg) 0.1 3.5 n/a n/a 0.4 0.1 4 1
    Isoleucine (g) 0.0 9.8 n/a n/a n/a 0.0 10 2
    Lactose n/a n/a n/a n/a n/a 0.0 0 0
    Leucine (g) 0.0 16.6 n/a n/a n/a 0.0 17 4
    Lysine (g) 0.0 19.3 n/a n/a n/a 0.0 19 5
    Magnesium (mg) 0.0 245.4 n/a n/a 7.2 3.0 256 64
    Maltose n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.0 0.1 n/a n/a 0.2 0.2 1 0
    Methionine (g) 0.0 5.2 n/a n/a n/a 0.0 5 1
    Monounsaturated Fat (g) 9.8 7.2 n/a n/a n/a 0.0 17 4
    Niacin (mg) 0.0 98.5 n/a n/a 0.1 0.1 99 25
    Pantothenic acid (mg) 0.0 13.5 n/a n/a 0.7 0.1 14 4
    Phenylalanine (g) 0.0 8.1 n/a n/a n/a 0.0 8 2
    Phosphorus (mg) 0.0 1,982.4 n/a n/a 7.2 6.5 1,996 499
    Phytosterols (mg) 29.8 n/a n/a n/a n/a n/a 30 7
    Polyunsaturated Fat (g) 1.4 3.8 n/a n/a n/a 0.0 5 1
    Potassium (mg) 0.1 3,492.8 n/a n/a 71.0 42.5 3,606 902
    Proline (g) 0.0 6.4 n/a n/a n/a 0.0 6 2
    Protein (g) 0.0 200.4 n/a n/a 0.1 0.2 201 50
    Retinol (mcg) 0.0 85.0 n/a n/a 0.0 0.0 85 21
    Riboflavin (mg) 0.0 0.9 n/a n/a 0.0 0.0 1 0
    Saturated Fat (g) 1.9 5.4 n/a n/a 0.0 0.0 7 2
    Selenium (mcg) 0.0 302.1 n/a n/a 0.0 0.1 302 76
    Serine (g) 0.0 7.6 n/a n/a n/a 0.0 8 2
    Sodium (mg) 0.3 1,095.0 n/a n/a 5.8 1.0 1,102 276
    Starch n/a n/a n/a n/a n/a 0.0 0 0
    Sucrose n/a n/a n/a n/a n/a 0.1 0 0
    Sugar (g) 0.0 0.0 n/a n/a 61.5 2.0 64 16
    Theobromine (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Thiamin (mg) 0.0 0.6 n/a n/a 0.0 0.0 1 0
    Threonine (g) 0.0 9.0 n/a n/a n/a 0.0 9 2
    Tocopherol, alpha (mg) 1.9 1.8 n/a n/a n/a 0.6 4 1
    Tocopherol, beta (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, delta (mg) 0.0 0.0 n/a n/a n/a 0.0 0 0
    Tocopherol, gamma (mg) 0.1 0.8 n/a n/a n/a 0.0 1 0
    Total Fat (g) 13.5 24.4 n/a n/a 0.0 0.1 38 10
    Trans-monoenoic Fat n/a 0.1 n/a n/a n/a n/a 0 0
    TransFatty acids n/a 0.1 n/a n/a n/a n/a 0 0
    Tryptophan (g) 0.0 2.5 n/a n/a n/a 0.0 3 1
    Tyrosine (g) 0.0 7.2 n/a n/a n/a 0.0 7 2
    Valine (g) 0.0 10.4 n/a n/a n/a 0.0 10 3
    Vitamin A, IU (IU) 0.0 283.2 n/a n/a 49.2 30.0 362 91
    Vitamin A, RAE (mcg) 0.0 85.0 n/a n/a 2.9 1.5 89 22
    Vitamin B-12 (mcg) 0.0 1.9 n/a n/a 0.0 0.0 2 0
    Vitamin B-6 (mg) 0.0 7.1 n/a n/a 0.1 0.0 7 2
    Vitamin C (mg) 0.0 11.3 n/a n/a 66.3 6.7 84 21
    Vitamin D (IU) 0.0 47.2 n/a n/a n/a 0.0 47 12
    Water (g) 0.0 715.5 n/a n/a 70.1 43.6 829 207
    Zinc (mg) 0.0 5.5 n/a n/a 0.1 0.1 6 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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