Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
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4 ounces (114g) cream cheese |
1/2 cup (100g) sugar |
1 (50g) eggs |
2 cups (250g) all-purpose flour |
2 teaspoons (9g) baking powder |
1/2 teaspoon (2g) baking soda |
1/2 teaspoon (3g) salt |
3/4 cup (150g) sugar |
2 (236g) bananas |
1/2 cup (123g) buttermilk |
1/4 cup (55g) oil |
2 (100g) eggs |
2 teaspoons (8g) vanilla extract |
Total | 1 serving | |
| Alanine (g) | 0.2 | n/a | 0.4 | 0.8 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.7 | n/a | 2 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 3 | 0 |
| Arginine (g) | 0.3 | n/a | 0.4 | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.8 | n/a | 3 | 0 |
| Ash (g) | 1.5 | 0.0 | 0.5 | 1.2 | 6.6 | 0.8 | 3.0 | 0.0 | 1.9 | 1.1 | 0.0 | 1.1 | 0.0 | 18 | 1 |
| Aspartic acid (g) | 0.6 | n/a | 0.7 | 1.1 | n/a | n/a | 0.0 | n/a | 0.3 | 0.3 | 0.0 | 1.3 | n/a | 4 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 111.3 | 1.0 | 28.0 | 37.5 | 677.5 | 0.0 | 0.7 | 1.5 | 11.8 | 142.1 | 0.0 | 56.0 | 0.9 | 1,068 | 89 |
| Calories | 388.5 | 387.0 | 71.5 | 910.0 | 4.7 | 0.0 | 0.0 | 580.5 | 210.0 | 49.0 | 481.8 | 143.0 | 24.2 | 3,250 | 271 |
| Calories (kj) | 1,625.6 | 1,618.0 | 299.5 | 3,807.5 | 19.6 | 0.0 | 0.0 | 2,427.0 | 875.6 | 207.0 | 2,016.0 | 599.0 | 101.2 | 13,596 | 1,133 |
| Carbohydrates (g) | 4.6 | 100.0 | 0.4 | 190.8 | 2.2 | 0.0 | 0.0 | 150.0 | 53.9 | 5.9 | 0.0 | 0.7 | 1.1 | 509 | 42 |
| Cholesterol (mg) | 125.0 | 0.0 | 186.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 4.9 | 0.0 | 372.0 | 0.0 | 688 | 57 |
| Copper (mg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Cystine (g) | 0.0 | n/a | 0.1 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.3 | n/a | 1 | 0 |
| Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 0.0 | 0.0 | 0.0 | 0.0 | 6.1 | 0.0 | 0.0 | 0.0 | 0.0 | 13 | 1 |
| Folate (mcg) | 12.5 | 0.0 | 23.5 | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.2 | 6.1 | 0.0 | 47.0 | 0.0 | 201 | 17 |
| Folate, DFE (mcg) | 12.5 | 0.0 | 23.5 | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.2 | 6.1 | 0.0 | 47.0 | 0.0 | 201 | 17 |
| Folate, food (mcg) | 12.5 | 0.0 | 23.5 | 65.0 | 0.0 | 0.0 | 0.0 | 0.0 | 47.2 | 6.1 | 0.0 | 47.0 | 0.0 | 201 | 17 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 11.4 | n/a | n/a | 0.0 | n/a | 11 | 1 |
| Galactose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Glucose (dextrose) (g) | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | 11.8 | n/a | n/a | 0.4 | n/a | 12 | 1 |
| Glutamic acid (g) | 1.5 | n/a | 0.8 | 8.7 | n/a | n/a | 0.0 | n/a | 0.4 | 0.8 | 0.0 | 1.7 | n/a | 14 | 1 |
| Glycine (g) | 0.2 | n/a | 0.2 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | 0.1 | 0.0 | 0.4 | n/a | 2 | 0 |
| Histidine (g) | 0.2 | n/a | 0.2 | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 0.1 | 0.0 | 0.3 | n/a | 2 | 0 |
| Hydroxyproline (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Iron (mg) | 0.4 | 0.1 | 0.9 | 2.9 | 1.0 | 0.0 | 0.0 | 0.1 | 0.6 | 0.1 | 0.0 | 1.8 | 0.0 | 8 | 1 |
| Isoleucine (g) | 0.4 | n/a | 0.3 | 0.9 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.7 | n/a | 3 | 0 |
| Lactose (g) | 3.6 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
| Leucine (g) | 0.7 | n/a | 0.5 | 1.8 | n/a | n/a | 0.0 | n/a | 0.2 | 0.4 | 0.0 | 1.1 | n/a | 5 | 0 |
| Lysine (g) | 0.6 | n/a | 0.5 | 0.6 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.9 | n/a | 3 | 0 |
| Magnesium (mg) | 10.2 | 0.0 | 6.0 | 55.0 | 3.6 | 0.0 | 0.0 | 0.0 | 63.7 | 13.5 | 0.0 | 12.0 | 1.0 | 165 | 14 |
| Maltose (g) | 0.0 | 0.0 | 0.0 | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | 0 | 0 |
| Manganese (mg) | 0.0 | 0.0 | 0.0 | 1.7 | 0.0 | 0.0 | 0.0 | 0.0 | 0.6 | 0.0 | n/a | 0.0 | 0.0 | 2 | 0 |
| Methionine (g) | 0.2 | n/a | 0.2 | 0.5 | n/a | n/a | 0.0 | n/a | 0.0 | 0.1 | 0.0 | 0.4 | n/a | 1 | 0 |
| Monounsaturated Fat (g) | 9.8 | 0.0 | 1.8 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.3 | 15.0 | 3.7 | 0.0 | 31 | 3 |
| Niacin (mg) | 0.2 | 0.0 | 0.0 | 3.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.6 | 0.1 | 0.0 | 0.1 | 0.0 | 5 | 0 |
| Pantothenic acid (mg) | 0.6 | 0.0 | 0.8 | 1.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 0.3 | 0.0 | 1.5 | 0.0 | 5 | 0 |
| Phenylalanine (g) | 0.3 | n/a | 0.3 | 1.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.7 | n/a | 3 | 0 |
| Phosphorus (mg) | 120.4 | 0.0 | 99.0 | 270.0 | 912.5 | 0.0 | 0.0 | 0.0 | 51.9 | 109.0 | 0.0 | 198.0 | 0.5 | 1,761 | 147 |
| Phytosterols | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 37.8 | n/a | 527.6 | n/a | n/a | 565 | 47 |
| Polyunsaturated Fat (g) | 1.6 | 0.0 | 1.0 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 29.8 | 1.9 | 0.0 | 36 | 3 |
| Potassium (mg) | 156.8 | 2.0 | 69.0 | 267.5 | 0.5 | 0.0 | 0.2 | 3.0 | 844.9 | 185.0 | 0.0 | 138.0 | 12.4 | 1,679 | 140 |
| Proline (g) | 0.8 | n/a | 0.3 | 3.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.4 | 0.0 | 0.5 | n/a | 5 | 0 |
| Protein (g) | 6.7 | 0.0 | 6.3 | 25.8 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | 4.1 | 0.0 | 12.6 | 0.0 | 58 | 5 |
| Retinol (mcg) | 407.8 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 15.9 | 0.0 | 160.0 | 0.0 | 664 | 55 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.5 | 0.0 | 1 | 0 |
| Saturated Fat (g) | 21.9 | 0.0 | 1.6 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.7 | 7.1 | 3.1 | 0.0 | 35 | 3 |
| Selenium (mcg) | 2.7 | 0.6 | 15.4 | 84.8 | 0.0 | 0.0 | 0.0 | 0.9 | 2.4 | 2.5 | 0.0 | 30.7 | 0.0 | 140 | 12 |
| Serine (g) | 0.4 | n/a | 0.5 | 1.3 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 1.0 | n/a | 3 | 0 |
| Sodium (mg) | 364.7 | 1.0 | 71.0 | 5.0 | 726.2 | 629.3 | 1,162.7 | 1.5 | 2.4 | 128.6 | 0.0 | 142.0 | 0.8 | 3,235 | 270 |
| Starch (g) | 0.4 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 12.7 | n/a | n/a | n/a | n/a | 13 | 1 |
| Sucrose (g) | 0.0 | 99.8 | 0.0 | n/a | n/a | n/a | n/a | 149.7 | 5.6 | n/a | n/a | 0.0 | n/a | 255 | 21 |
| Sugar (g) | 3.6 | 99.8 | 0.2 | 0.7 | 0.0 | 0.0 | 0.0 | 149.7 | 28.9 | 5.9 | 0.0 | 0.4 | 1.1 | 290 | 24 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Threonine (g) | 0.3 | n/a | 0.3 | 0.7 | n/a | n/a | 0.0 | n/a | 0.1 | 0.2 | 0.0 | 0.6 | n/a | 2 | 0 |
| Tocopherol, alpha (mg) | 0.3 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.1 | 7.8 | 1.1 | 0.0 | 10 | 1 |
| Tocopherol, beta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.0 | n/a | 0 | 0 |
| Tocopherol, delta (mg) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.1 | n/a | 0 | 0 |
| Tocopherol, gamma (mg) | 0.0 | n/a | 0.3 | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0.5 | n/a | 1 | 0 |
| Total Fat (g) | 38.9 | 0.0 | 4.8 | 2.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.8 | 1.1 | 54.5 | 9.5 | 0.0 | 112 | 9 |
| Trans-monoenoic Fat | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.2 | 0.0 | n/a | 0 | 0 |
| Tryptophan (g) | 0.1 | n/a | 0.1 | 0.3 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 1 | 0 |
| Tyrosine (g) | 0.3 | n/a | 0.2 | 0.8 | n/a | n/a | 0.0 | n/a | 0.0 | 0.2 | 0.0 | 0.5 | n/a | 2 | 0 |
| Valine (g) | 0.4 | n/a | 0.4 | 1.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.3 | 0.0 | 0.9 | n/a | 3 | 0 |
| Vitamin A, IU (IU) | 1,525.6 | 0.0 | 270.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 151.0 | 57.6 | 0.0 | 540.0 | 0.0 | 2,544 | 212 |
| Vitamin A, RAE (mcg) | 415.8 | 0.0 | 80.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.1 | 17.2 | 0.0 | 160.0 | 0.0 | 680 | 57 |
| Vitamin B-12 (mcg) | 0.3 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 0.0 | 0.9 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.0 | 0.0 | 0.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.2 | 0.0 | 1 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 20.5 | 1.2 | 0.0 | 0.0 | 0.0 | 22 | 2 |
| Vitamin D (IU) | 28.4 | 0.0 | 41.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 82.0 | 0.0 | 153 | 13 |
| Water (g) | 61.8 | 0.0 | 38.1 | 29.8 | 0.4 | 0.0 | 0.0 | 0.0 | 176.8 | 110.4 | 0.0 | 76.2 | 4.4 | 498 | 41 |
| Zinc (mg) | 0.6 | 0.0 | 0.6 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.5 | 0.0 | 1.3 | 0.0 | 5 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.