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    Nutritional Facts: Bacon and Baked Potato Soup

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      1 lb (454g)
    yukon gold potatoes
    3 tablespoons (43g)
    butter
    1/2 cup (80g)
    onions
    1/4 cup (25g)
    celery
    3 tablespoons (23g)
    flour
    1/2 teaspoon (0g)
    thyme
    1/4 teaspoon (2g)
    salt
    1/4 teaspoon (1g)
    fresh ground pepper
    4 cups (968g)
    half-and-half
    1 1/2 cups (0g)
    American cheese
    1 cup (244g)
    chicken broth
    8 slices (64g)
    bacon
    2 tablespoons (12g)
    green onions
    1/4 cup (58g)
    sour cream
    Total 1 serving
    Alanine (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.0 n/a n/a 0.5 0.0 0.1 2 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Arginine (g) 0.4 0.0 0.1 0.0 0.1 n/a 0.0 0.0 1.0 n/a n/a 0.5 0.0 0.1 2 0
    Ash (g) 4.2 0.9 0.3 0.2 0.1 0.0 1.5 0.0 6.5 n/a 2.5 1.6 0.1 0.5 18 3
    Aspartic acid (g) 2.1 0.0 0.1 0.0 0.1 n/a 0.0 0.0 2.2 n/a n/a 0.7 0.0 0.1 5 1
    Beta-sitosterol n/a 1.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 22.7 10.2 18.4 10.1 3.5 0.8 0.4 2.5 1,016.4 n/a 9.8 3.8 8.6 63.3 1,171 195
    Calories 395.0 305.4 32.0 4.0 85.3 0.2 0.0 1.4 1,258.4 n/a 39.0 293.1 3.8 111.0 2,529 421
    Calories (kj) 1,657.1 1,277.6 132.8 16.9 357.0 0.8 0.0 6.0 5,275.6 n/a 163.5 1,227.5 16.2 465.2 10,596 1,766
    Campesterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 91.4 0.0 7.5 0.7 17.9 0.0 0.0 0.4 41.6 n/a 0.9 0.4 0.9 1.7 163 27
    Cholesterol (mg) 0.0 91.6 0.0 0.0 0.0 0.0 0.0 0.0 358.2 n/a 0.0 43.5 0.0 29.9 523 87
    Copper (mg) 0.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.1 n/a 0.1 0.0 0.0 0.0 1 0
    Cystine (g) 0.1 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.3 n/a n/a 0.1 n/a 0.0 1 0
    Dietary Fiber (g) 8.2 0.0 1.4 0.4 0.6 0.0 0.0 0.1 0.0 n/a 0.0 0.0 0.3 0.0 11 2
    Folate (mcg) 45.4 1.3 15.2 9.1 42.9 0.1 0.0 0.1 29.0 n/a 4.9 1.3 7.7 4.0 161 27
    Folate, DFE (mcg) 45.4 1.3 15.2 9.1 68.2 0.1 0.0 0.1 29.0 n/a 4.9 1.3 7.7 4.0 186 31
    Folate, food (mcg) 45.4 1.3 15.2 9.1 6.8 0.1 0.0 0.1 29.0 n/a 4.9 1.3 7.7 4.0 125 21
    Folic acid (mcg) 0.0 0.0 0.0 0.0 36.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 36 6
    Fructose (g) 1.4 n/a 1.0 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 3 0
    Galactose (g) 0.0 n/a 0.0 0.2 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Glucose (dextrose) (g) 1.7 n/a 1.6 0.1 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 3 1
    Glutamic acid (g) 1.4 0.1 0.2 0.0 0.8 n/a 0.0 0.0 6.0 n/a n/a 1.1 0.0 0.3 10 2
    Glycine (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.6 n/a n/a 0.5 0.0 0.0 2 0
    Histidine (g) 0.2 0.0 0.0 0.0 0.1 n/a 0.0 0.0 0.8 n/a n/a 0.3 0.0 0.0 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.1 n/a n/a 0 0
    Iron (mg) 1.4 0.0 0.2 0.1 1.1 0.0 0.0 0.1 0.7 n/a 0.5 0.3 0.2 0.1 5 1
    Isoleucine (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.7 n/a n/a 0.3 0.0 0.1 3 0
    Lactose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 2.0 2 0
    Leucine (g) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 2.8 n/a n/a 0.6 0.0 0.2 4 1
    Lysine (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 2.3 n/a n/a 0.6 0.0 0.1 4 1
    Magnesium (mg) 99.9 0.9 8.0 2.8 5.2 0.3 0.0 1.0 96.8 n/a 2.4 7.7 2.4 5.8 233 39
    Maltose (g) 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 0 0
    Manganese (mg) 0.6 0.0 0.1 0.0 0.2 0.0 0.0 0.1 0.0 n/a 0.2 0.0 0.0 0.0 1 0
    Methionine (g) 0.1 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.7 n/a n/a 0.2 0.0 0.0 1 0
    Monounsaturated Fat (g) 0.0 9.0 0.0 0.0 0.0 0.0 0.0 0.0 32.1 n/a 0.6 12.8 0.0 2.9 57 10
    Niacin (mg) 6.5 0.0 0.1 0.1 1.4 0.0 0.0 0.0 0.8 n/a 3.3 2.4 0.1 0.1 15 2
    Pantothenic acid (mg) 2.4 0.0 0.1 0.1 0.1 0.0 0.0 0.0 2.8 n/a 0.0 0.3 0.0 0.2 6 1
    Phenylalanine (g) 0.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.4 n/a n/a 0.3 0.0 0.1 2 0
    Phosphorus (mg) 199.8 10.2 23.2 6.1 25.3 0.2 0.0 0.9 919.6 n/a 73.2 120.3 4.4 66.1 1,449 242
    Phytosterols n/a n/a 12.0 1.5 n/a n/a 0.0 0.5 n/a n/a n/a n/a n/a n/a 14 2
    Polyunsaturated Fat (g) 0.2 1.3 0.0 0.0 0.1 0.0 0.0 0.0 4.1 n/a 0.3 3.1 0.0 0.5 10 2
    Potassium (mg) 1,720.6 10.2 116.8 65.7 25.1 1.2 0.1 7.6 1,258.4 n/a 209.8 133.1 33.1 81.1 3,663 610
    Proline (g) 0.3 0.0 0.0 0.0 0.3 n/a 0.0 0.0 2.8 n/a n/a 0.4 0.0 0.2 4 1
    Protein (g) 8.5 0.4 0.9 0.2 2.4 0.0 0.0 0.1 28.7 n/a 4.9 7.4 0.2 1.2 55 9
    Retinol (mcg) 0.0 285.8 0.0 0.0 0.0 0.0 0.0 0.0 919.6 n/a 0.0 7.0 0.0 100.1 1,313 219
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.4 n/a 0.1 0.1 0.0 0.1 2 0
    Saturated Fat (g) 0.1 21.9 0.0 0.0 0.0 0.0 0.0 0.0 69.3 n/a 0.4 9.6 0.0 6.6 108 18
    Selenium (mcg) 1.4 0.4 0.4 0.1 7.9 n/a 0.0 0.0 17.4 n/a 0.0 12.9 0.1 1.5 42 7
    Serine (g) 0.4 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.6 n/a n/a 0.3 0.0 0.1 2 0
    Sodium (mg) 18.2 304.2 3.2 20.2 0.5 0.0 581.4 0.1 396.9 n/a 746.6 533.1 1.9 46.0 2,652 442
    Starch n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0 0
    Stigmasterol n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose (g) 0.9 n/a 0.8 0.0 n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0.0 2 0
    Sugar (g) 3.9 0.0 3.4 0.5 0.1 n/a 0.0 0.0 1.5 n/a 0.7 0.0 0.3 2.0 12 2
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.5 0.0 0.0 0.0 0.2 0.0 0.0 0.0 0.3 n/a 0.0 0.2 0.0 0.0 1 0
    Threonine (g) 0.3 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.3 n/a n/a 0.3 0.0 0.1 2 0
    Tocopherol, alpha (mg) 0.0 1.0 0.0 0.1 0.0 n/a 0.0 0.0 3.2 n/a 0.0 0.2 0.1 0.3 5 1
    Tocopherol, beta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0.0 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0.0 0 0
    Tocopherol, gamma n/a 0.0 0.0 0.0 0.1 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0.0 0 0
    Total Fat (g) 0.5 34.6 0.1 0.0 0.2 0.0 0.0 0.0 111.3 n/a 1.4 28.8 0.0 11.3 188 31
    Trans-monoenoic Fat n/a 1.3 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 1 0
    TransFatty acids n/a 1.4 n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a n/a 1 0
    Tryptophan (g) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.4 n/a n/a 0.1 0.0 0.0 1 0
    Tyrosine (g) 0.3 0.0 0.0 0.0 0.1 n/a 0.0 0.0 1.4 n/a n/a 0.2 0.0 0.1 2 0
    Valine (g) 0.5 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.9 n/a n/a 0.4 0.0 0.1 3 1
    Vitamin A, IU (IU) 13.6 1,064.6 1.6 113.4 0.0 9.5 0.0 3.1 3,426.7 n/a 0.0 23.7 119.6 358.2 5,134 856
    Vitamin A, RAE (mcg) 0.0 291.4 0.0 5.6 0.0 0.5 0.0 0.2 939.0 n/a 0.0 7.0 6.0 101.2 1,351 225
    Vitamin B-12 (mcg) 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.0 3.2 n/a 0.2 0.4 0.0 0.2 4 1
    Vitamin B-6 (mg) 1.4 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0.4 n/a 0.0 0.1 0.0 0.0 2 0
    Vitamin C (mg) 59.0 0.0 5.9 0.8 0.0 0.3 0.0 0.0 8.7 n/a 0.0 0.0 2.3 0.5 78 13
    Vitamin D (IU) 0.0 25.6 0.0 0.0 0.0 0.0 0.0 0.0 77.4 n/a 0.0 40.3 0.0 8.1 151 25
    Water (g) 349.5 6.8 71.3 24.1 2.8 0.1 0.0 0.1 779.9 n/a 234.1 25.7 10.8 42.8 1,548 258
    Zinc (mg) 1.4 0.0 0.1 0.0 0.2 0.0 0.0 0.0 4.9 n/a 0.2 0.7 0.0 0.2 8 1

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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