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    Nutritional Facts: Pain D’Épices - Spiced French Gingerbread Loaf With Honey

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      100 g (100g)
    honey
    140 g (140g)
    flour
    1 1/2 teaspoons (7g)
    baking powder
    100 ml (98g)
    milk
    1 (50g)
    eggs
    40 g (40g)
    butter
    65 g (66g)
    soft brown sugar
    40 g (0g)
    crystallized ginger
    1 teaspoon (2g)
    ground ginger
    1 teaspoon (0g)
    quatre-epices
    Total 1 serving
    Alanine (g) 0.0 0.5 n/a 0.1 0.4 0.0 n/a n/a 0.0 n/a 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Arginine (g) 0.0 0.6 n/a 0.1 0.4 0.0 n/a n/a 0.0 n/a 1 0
    Ash (g) 0.2 0.7 5.0 0.7 0.5 0.8 0.3 n/a 0.1 n/a 8 1
    Aspartic acid (g) 0.0 0.6 n/a 0.2 0.7 0.0 n/a n/a 0.0 n/a 2 0
    Beta-sitosterol n/a n/a n/a n/a n/a 1.6 n/a n/a n/a n/a 2 0
    Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Calcium (mg) 6.0 21.0 508.1 116.1 28.0 9.5 54.6 n/a 2.1 n/a 745 93
    Calories 304.0 509.6 3.5 62.5 71.5 285.1 250.0 n/a 6.0 n/a 1,492 187
    Calories (kj) 1,272.0 2,132.2 14.7 261.6 299.5 1,192.4 1,045.9 n/a 25.3 n/a 6,244 780
    Campesterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Carbohydrates (g) 82.4 106.8 1.7 4.5 0.4 0.0 64.5 n/a 1.3 n/a 262 33
    Cholesterol (mg) 0.0 0.0 0.0 13.7 186.0 85.5 0.0 n/a 0.0 n/a 285 36
    Copper (mg) 0.0 0.2 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Cystine (g) 0.0 0.3 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Dietary Fiber (g) 0.2 3.8 0.0 0.0 0.0 0.0 0.0 n/a 0.3 n/a 4 1
    Folate (mcg) 2.0 256.2 0.0 4.9 23.5 1.2 0.7 n/a 0.2 n/a 289 36
    Folate, DFE (mcg) 2.0 407.4 0.0 4.9 23.5 1.2 0.7 n/a 0.2 n/a 440 55
    Folate, food (mcg) 2.0 40.6 0.0 4.9 23.5 1.2 0.7 n/a 0.2 n/a 73 9
    Folic acid (mcg) 0.0 215.6 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 216 27
    Fructose (g) 40.9 n/a n/a n/a 0.0 n/a 0.7 n/a 0.0 n/a 42 5
    Galactose (g) 3.1 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 3 0
    Glucose (dextrose) (g) 35.8 n/a n/a n/a 0.2 n/a 0.9 n/a 0.0 n/a 37 5
    Glutamic acid (g) 0.0 4.9 n/a 0.7 0.8 0.1 n/a n/a 0.0 n/a 6 1
    Glycine (g) 0.0 0.5 n/a 0.1 0.2 0.0 n/a n/a 0.0 n/a 1 0
    Histidine (g) 0.0 0.3 n/a 0.1 0.2 0.0 n/a n/a 0.0 n/a 1 0
    Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a 0 0
    Iron (mg) 0.4 6.5 0.8 0.0 0.9 0.0 0.5 n/a 0.4 n/a 9 1
    Isoleucine (g) 0.0 0.5 n/a 0.2 0.3 0.0 n/a n/a 0.0 n/a 1 0
    Lactose n/a n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 0 0
    Leucine (g) 0.0 1.0 n/a 0.3 0.5 0.0 n/a n/a 0.0 n/a 2 0
    Lysine (g) 0.0 0.3 n/a 0.3 0.5 0.0 n/a n/a 0.0 n/a 1 0
    Magnesium (mg) 2.0 30.8 2.7 12.7 6.0 0.8 5.9 n/a 3.9 n/a 65 8
    Maltose (g) 1.4 n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 n/a 1 0
    Manganese (mg) 0.1 1.0 0.0 0.0 0.0 0.0 0.0 n/a 0.6 n/a 2 0
    Methionine (g) 0.0 0.3 n/a 0.1 0.2 0.0 n/a n/a 0.0 n/a 1 0
    Monounsaturated Fat (g) 0.0 0.1 0.0 1.0 1.8 8.4 0.0 n/a 0.0 n/a 11 1
    Niacin (mg) 0.1 8.3 0.0 0.1 0.0 0.0 0.1 n/a 0.2 n/a 9 1
    Pantothenic acid (mg) 0.1 0.6 0.0 0.3 0.8 0.0 0.1 n/a 0.0 n/a 2 0
    Phenylalanine (g) 0.0 0.7 n/a 0.2 0.3 0.0 n/a n/a 0.0 n/a 1 0
    Phosphorus (mg) 4.0 151.2 684.3 90.8 99.0 9.5 2.6 n/a 3.0 n/a 1,045 131
    Phytosterols n/a n/a n/a 0.0 n/a n/a n/a n/a 1.5 n/a 1 0
    Polyunsaturated Fat (g) 0.0 0.6 0.0 0.1 1.0 1.2 0.0 n/a 0.0 n/a 3 0
    Potassium (mg) 52.0 149.8 0.3 147.4 69.0 9.5 87.5 n/a 23.8 n/a 539 67
    Proline (g) 0.1 1.7 n/a 0.3 0.3 0.0 n/a n/a 0.0 n/a 2 0
    Protein (g) 0.3 14.5 0.0 3.2 6.3 0.3 0.1 n/a 0.2 n/a 25 3
    Retinol (mcg) 0.0 0.0 0.0 30.3 80.0 266.8 0.0 n/a 0.0 n/a 377 47
    Riboflavin (mg) 0.0 0.7 0.0 0.2 0.2 0.0 0.0 n/a 0.0 n/a 1 0
    Saturated Fat (g) 0.0 0.2 0.0 2.2 1.6 20.4 0.0 n/a 0.0 n/a 24 3
    Selenium (mcg) 0.8 47.5 0.0 2.0 15.4 0.4 0.8 n/a 1.0 n/a 68 8
    Serine (g) 0.0 0.7 n/a 0.2 0.5 0.0 n/a n/a 0.0 n/a 1 0
    Sodium (mg) 4.0 2.8 544.6 47.8 71.0 283.9 18.4 n/a 0.5 n/a 973 122
    Stigmasterol n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0 0
    Sucrose (g) 0.9 n/a n/a n/a 0.0 n/a 62.2 n/a 0.0 n/a 63 8
    Sugar (g) 82.1 0.4 0.0 n/a 0.2 0.0 63.8 n/a 0.1 n/a 147 18
    Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0 0
    Thiamin (mg) 0.0 1.1 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 1 0
    Threonine (g) 0.0 0.4 n/a 0.1 0.3 0.0 n/a n/a 0.0 n/a 1 0
    Tocopherol, alpha (mg) 0.0 0.1 0.0 n/a 0.5 0.9 0.0 n/a 0.0 n/a 2 0
    Tocopherol, beta n/a 0.1 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, delta n/a 0.0 n/a n/a 0.0 0.0 n/a n/a 0.0 n/a 0 0
    Tocopherol, gamma n/a 0.5 n/a n/a 0.3 0.0 n/a n/a 0.1 n/a 1 0
    Total Fat (g) 0.0 1.4 0.0 3.6 4.8 32.2 0.0 n/a 0.1 n/a 42 5
    Trans-monoenoic Fat n/a n/a n/a n/a 0.0 1.2 n/a n/a 0.0 n/a 1 0
    TransFatty acids n/a n/a n/a n/a 0.0 1.3 n/a n/a 0.0 n/a 1 0
    Tryptophan (g) 0.0 0.2 n/a 0.0 0.1 0.0 n/a n/a 0.0 n/a 0 0
    Tyrosine (g) 0.0 0.4 n/a 0.2 0.2 0.0 n/a n/a 0.0 n/a 1 0
    Valine (g) 0.0 0.6 n/a 0.2 0.4 0.0 n/a n/a 0.0 n/a 1 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 134.7 270.0 993.6 0.0 n/a 0.5 n/a 1,399 175
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 32.2 80.0 272.0 0.0 n/a 0.0 n/a 384 48
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.4 0.4 0.1 0.0 n/a 0.0 n/a 1 0
    Vitamin B-6 (mg) 0.0 0.1 0.0 0.0 0.1 0.0 0.0 n/a 0.0 n/a 0 0
    Vitamin C (mg) 0.5 0.0 0.0 1.5 0.0 0.0 0.0 n/a 0.0 n/a 2 0
    Vitamin D (IU) 0.0 0.0 0.0 n/a 41.0 23.9 0.0 n/a 0.0 n/a 65 8
    Water (g) 17.1 16.7 0.3 85.6 38.1 6.3 0.9 n/a 0.2 n/a 165 21
    Zinc (mg) 0.2 1.0 0.0 0.4 0.6 0.0 0.0 n/a 0.1 n/a 2 0

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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