Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home /
    Lost? Site Map

    Nutritional Facts: Chocolate Cornflake Cookies

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      6 cups (168g)
    corn flakes
    1 lb (454g)
    chocolate
    2 (58g)
    baking chocolate
    Total 1 serving
    Alanine (g) 0.9 2.2 0.3 3 0
    Alcohol (g) 0.0 0.0 0.0 0 0
    Arginine (g) 0.2 3.7 0.5 4 0
    Ash (g) 3.2 16.3 2.1 22 1
    Aspartic acid (g) 0.6 5.8 0.7 7 0
    Beta-sitosterol n/a 385.6 49.3 435 18
    Caffeine (mg) 0.0 362.9 46.4 409 17
    Calcium (mg) 6.7 458.1 58.6 523 22
    Calories 606.5 2,272.5 290.6 3,170 132
    Calories (kj) 2,536.8 9,511.8 1,216.3 13,265 553
    Campesterol n/a 59.0 7.5 67 3
    Carbohydrates (g) 146.3 135.4 17.3 299 12
    Cholesterol (mg) 0.0 0.0 0.0 0 0
    Copper (mg) 0.2 14.7 1.9 17 1
    Cystine (g) 0.2 1.0 0.1 1 0
    Dietary Fiber (g) 4.2 75.3 9.6 89 4
    Folate (mcg) 806.4 127.0 16.2 950 40
    Folate, DFE (mcg) 1,330.6 127.0 16.2 1,474 61
    Folate, food (mcg) 57.1 127.0 16.2 200 8
    Folic acid (mcg) 749.3 0.0 0.0 749 31
    Fructose (g) 2.3 n/a n/a 2 0
    Galactose (g) 0.0 n/a n/a 0 0
    Glucose (dextrose) (g) 7.0 n/a n/a 7 0
    Glutamic acid (g) 2.3 8.5 1.1 12 0
    Glycine (g) 0.3 2.3 0.3 3 0
    Histidine (g) 0.3 1.0 0.1 1 0
    Hydroxyproline n/a 0.0 0.0 0 0
    Iron (mg) 48.7 78.9 10.1 138 6
    Isoleucine (g) 0.4 1.9 0.2 2 0
    Lactose (g) 0.0 n/a n/a 0 0
    Leucine (g) 1.5 3.2 0.4 5 0
    Lysine (g) 0.1 2.1 0.3 3 0
    Magnesium (mg) 15.1 1,483.2 189.7 1,688 70
    Maltose (g) 1.5 n/a n/a 2 0
    Manganese (mg) 0.3 18.9 2.4 22 1
    Methionine (g) 0.2 0.6 0.1 1 0
    Monounsaturated Fat (g) 0.2 73.1 9.3 83 3
    Niacin (mg) 41.0 6.1 0.8 48 2
    Pantothenic acid (mg) 0.1 0.8 0.1 1 0
    Phenylalanine (g) 0.6 2.4 0.3 3 0
    Phosphorus (mg) 62.2 1,814.4 232.0 2,109 88
    Polyunsaturated Fat (g) 0.5 7.1 0.9 8 0
    Potassium (mg) 132.7 3,764.8 481.4 4,379 182
    Proline (g) 1.1 4.0 0.5 6 0
    Protein (g) 11.1 58.5 7.5 77 3
    Retinol (mcg) 739.2 0.0 0.0 739 31
    Riboflavin (mg) 4.4 0.5 0.1 5 0
    Saturated Fat (g) 0.3 146.7 18.8 166 7
    Selenium (mcg) 13.9 36.7 4.7 55 2
    Serine (g) 0.5 2.4 0.3 3 0
    Sodium (mg) 1,214.6 108.9 13.9 1,337 56
    Starch (g) 115.4 n/a n/a 115 5
    Stigmasterol n/a 172.4 22.0 194 8
    Sucrose (g) 6.8 n/a n/a 7 0
    Sugar (g) 17.6 4.1 0.5 22 1
    Theobromine (mg) 0.0 5,883.1 752.3 6,635 276
    Thiamin (mg) 3.6 0.7 0.1 4 0
    Threonine (g) 0.3 1.7 0.2 2 0
    Tocopherol, alpha (mg) 0.2 1.8 0.2 2 0
    Tocopherol, beta n/a 0.0 0.0 0 0
    Tocopherol, delta n/a 0.0 0.0 0 0
    Tocopherol, gamma n/a 26.4 3.4 30 1
    Total Fat (g) 1.0 237.3 30.3 269 11
    Tryptophan (g) 0.1 0.6 0.1 1 0
    Tyrosine (g) 0.1 1.9 0.2 2 0
    Valine (g) 0.5 3.0 0.4 4 0
    Vitamin A, IU (IU) 3,008.9 0.0 0.0 3,009 125
    Vitamin A, RAE (mcg) 766.1 0.0 0.0 766 32
    Vitamin B-12 (mcg) 15.9 0.0 0.0 16 1
    Vitamin B-6 (mg) 5.8 0.1 0.0 6 0
    Vitamin C (mg) 37.0 0.0 0.0 37 2
    Vitamin D (IU) 240.2 0.0 0.0 240 10
    Water (g) 6.3 6.1 0.8 13 1
    Zinc (mg) 0.3 43.7 5.6 50 2

    Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

    Return to Chocolate Cornflake Cookies.


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes