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Nutritional Facts: Sichuan Boiled Dumplings With Spicy Dipping Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  8 ounces (227g)
ground pork
2 ounces (57g)
small shrimp
1 tablespoon (18g)
soy sauce
1 tablespoon (14g)
vegetable oil
1 tablespoon (1g)
cilantro
1 (15g)
scallions
1 (4g)
dried black mushrooms
1 teaspoon (5g)
dark sesame oil
1/4 teaspoon (1g)
white pepper
2 tablespoons (16g)
cornstarch
1 to taste (0g)
dumpling wrappers
2 tablespoons (27g)
vegetable oil
2 (30g)
scallions
5 (15g)
garlic cloves
1 tablespoon (7g)
fresh ground black pepper
2 tablespoons (25g)
sugar
2 tablespoons (0g)
black vinegar
2 tablespoons (0g)
hot bean paste
1 tablespoon (18g)
soy sauce
1 tablespoon (14g)
dark sesame oil
1 tablespoon (0g)
hot chili oil
Total 1 serving
Alanine (g) 2.2 0.5 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 3 1
Alcohol n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Arginine (g) 2.4 0.8 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.0 n/a n/a n/a 0.1 0.0 n/a 3 1
Ash (g) 2.0 1.1 3.2 0.0 0.0 0.1 0.2 0.0 0.0 0.0 n/a 0.0 0.2 0.2 0.3 0.0 n/a n/a 3.2 0.0 n/a 11 3
Aspartic acid (g) 3.6 0.9 0.2 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.1 0.1 0.1 n/a n/a n/a 0.2 0.0 n/a 5 1
Beta-sitosterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Calcium (mg) 31.8 30.9 3.6 0.0 0.7 10.8 0.4 0.0 1.6 0.3 n/a 0.0 21.6 27.2 30.6 0.3 n/a n/a 3.6 0.0 n/a 163 41
Calories 597.5 40.6 10.8 120.2 0.2 4.8 10.7 39.8 1.8 61.0 n/a 240.4 9.6 22.4 17.3 97.5 n/a n/a 10.8 120.2 n/a 1,406 351
Calories (kj) 2,499.2 169.7 45.2 503.1 1.0 20.3 44.6 166.5 7.4 255.0 n/a 1,006.1 40.5 93.5 72.5 407.7 n/a n/a 45.2 503.1 n/a 5,880 1,470
Campesterol n/a n/a n/a n/a 0.0 n/a 0.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 1 0
Carbohydrates (g) 0.0 0.5 1.0 0.0 0.0 1.1 2.7 0.0 0.4 14.6 n/a 0.0 2.2 5.0 4.4 25.2 n/a n/a 1.0 0.0 n/a 58 15
Cholesterol (mg) 163.6 72.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 236 59
Copper (mg) 0.1 0.1 0.0 0.0 0.0 0.0 0.2 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.1 0.0 n/a n/a 0.0 0.0 n/a 1 0
Cystine (g) 0.5 0.1 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.0 0.4 0.4 0.0 0.2 0.1 n/a 0.0 0.8 0.3 1.7 0.0 n/a n/a 0.1 0.0 n/a 4 1
Folate (mcg) 11.4 10.9 3.2 0.0 0.6 9.6 5.9 0.0 0.1 0.0 n/a 0.0 19.2 0.5 1.2 0.0 n/a n/a 3.2 0.0 n/a 66 16
Folate, DFE (mcg) 11.4 10.9 3.2 0.0 0.6 9.6 5.9 0.0 0.1 0.0 n/a 0.0 19.2 0.5 1.2 0.0 n/a n/a 3.2 0.0 n/a 66 16
Folate, food (mcg) 11.4 10.9 3.2 0.0 0.6 9.6 5.9 0.0 0.1 0.0 n/a 0.0 19.2 0.5 1.2 0.0 n/a n/a 3.2 0.0 n/a 66 16
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Fructose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Galactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Glutamic acid (g) 6.0 1.4 0.4 0.0 n/a 0.1 0.1 0.0 n/a 0.0 n/a 0.0 0.1 0.1 0.1 n/a n/a n/a 0.4 0.0 n/a 9 2
Glycine (g) 1.8 0.5 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 3 1
Histidine (g) 1.5 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 2 0
Hydroxyproline n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.0 0.1 0.4 0.0 0.0 0.2 0.1 0.0 0.1 0.1 n/a 0.0 0.4 0.3 0.7 0.0 n/a n/a 0.4 0.0 n/a 5 1
Isoleucine (g) 1.8 0.4 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 2 1
Lactose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.1 0.7 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a 4 1
Lysine (g) 3.4 0.7 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 5 1
Magnesium (mg) 43.2 12.6 7.2 0.0 0.3 3.0 4.8 0.0 0.5 0.5 n/a 0.0 6.0 3.8 11.8 0.0 n/a n/a 7.2 0.0 n/a 101 25
Maltose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 n/a 0.0 0.0 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.3 0.9 0.0 n/a n/a 0.1 n/a n/a 2 0
Methionine (g) 1.0 0.2 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Monounsaturated Fat (g) 21.4 0.0 0.0 3.8 0.0 0.0 0.0 1.8 0.0 0.0 n/a 7.5 0.0 0.0 0.1 0.0 n/a n/a 0.0 5.4 n/a 40 10
Niacin (mg) 9.9 1.0 0.7 0.0 0.0 0.1 0.5 0.0 0.0 0.0 n/a 0.0 0.2 0.1 0.1 0.0 n/a n/a 0.7 0.0 n/a 13 3
Pantothenic acid (mg) 1.5 0.2 0.1 0.0 0.0 0.0 0.8 0.0 n/a 0.0 n/a 0.0 0.0 0.1 0.1 0.0 n/a n/a 0.1 0.0 n/a 3 1
Phenylalanine (g) 1.5 0.3 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 2 1
Phosphorus (mg) 397.6 139.4 23.4 0.0 0.5 5.6 10.6 0.0 1.1 2.1 n/a 0.0 11.1 23.0 10.9 0.0 n/a n/a 23.4 0.0 n/a 649 162
Phytosterols n/a n/a n/a 131.6 0.1 n/a n/a 38.9 0.3 n/a n/a 263.3 n/a n/a 6.3 n/a n/a n/a n/a 117.6 n/a 558 140
Polyunsaturated Fat (g) 4.3 0.1 0.0 7.4 0.0 0.0 0.0 1.9 0.0 0.0 n/a 14.9 0.0 0.0 0.1 0.0 n/a n/a 0.0 5.7 n/a 34 9
Potassium (mg) 652.1 64.6 38.2 0.0 5.2 41.4 55.2 0.0 0.4 0.5 n/a 0.0 82.8 60.2 91.7 0.5 n/a n/a 38.2 0.0 n/a 1,131 283
Proline (g) 1.5 0.4 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.1 n/a n/a n/a 0.1 0.0 n/a 2 1
Protein (g) 38.4 7.8 1.9 0.0 0.0 0.3 0.3 0.0 0.1 0.0 n/a 0.0 0.5 1.0 0.7 0.0 n/a n/a 1.9 0.0 n/a 53 13
Retinol (mcg) 4.5 30.9 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 35 9
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Saturated Fat (g) 17.9 0.1 0.0 1.8 0.0 0.0 0.0 0.6 0.0 0.0 n/a 3.5 0.0 0.0 0.1 0.0 n/a n/a 0.0 1.9 n/a 26 6
Selenium (mcg) 55.9 16.9 0.1 0.0 0.0 0.1 1.7 0.0 0.0 0.4 n/a 0.0 0.2 2.1 0.3 0.2 n/a n/a 0.1 0.0 n/a 78 20
Serine (g) 1.6 0.3 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 2 1
Sodium (mg) 127.2 323.4 1,005.5 0.0 0.5 2.4 0.5 0.0 0.0 1.4 n/a 0.0 4.8 2.6 1.4 0.3 n/a n/a 1,005.5 0.0 n/a 2,475 619
Starch n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0.0 25.1 n/a n/a n/a n/a n/a 25 6
Sugar n/a 0.0 0.3 0.0 0.0 0.3 0.1 0.0 n/a 0.0 n/a 0.0 0.7 0.2 0.0 25.1 n/a n/a 0.3 0.0 n/a 27 7
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 0 0
Thiamin (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 0
Threonine (g) 1.8 0.3 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 2 1
Tocopherol, alpha n/a 0.8 0.0 1.9 0.0 0.1 0.0 0.1 n/a 0.0 n/a 3.9 0.2 0.0 0.1 0.0 n/a n/a 0.0 0.2 n/a 7 2
Tocopherol, beta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.1 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 1 0
Total Fat (g) 48.1 0.6 0.0 13.6 0.0 0.0 0.0 4.5 0.0 0.0 n/a 27.2 0.1 0.1 0.2 0.0 n/a n/a 0.0 13.6 n/a 108 27
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.0 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a n/a n/a 0.1 n/a n/a 0.0 n/a n/a n/a n/a n/a n/a 0 0
Tryptophan (g) 0.5 0.1 0.0 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.0 0.0 n/a 1 0
Tyrosine (g) 1.3 0.3 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 2 0
Valine (g) 2.1 0.4 0.1 0.0 n/a 0.0 0.0 0.0 n/a 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a n/a 0.1 0.0 n/a 3 1
Vitamin A, IU (IU) 15.9 102.9 0.0 0.0 67.5 149.6 0.0 0.0 0.0 0.0 n/a 0.0 299.1 1.4 37.7 0.0 n/a n/a 0.0 0.0 n/a 674 168
Vitamin A, RAE (mcg) 4.5 30.9 0.0 0.0 3.4 7.5 0.0 0.0 0.0 0.0 n/a 0.0 15.0 0.0 1.9 0.0 n/a n/a 0.0 0.0 n/a 63 16
Vitamin B-12 (mcg) 1.6 0.6 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 2 1
Vitamin B-6 (mg) 0.9 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.2 0.0 0.0 n/a n/a 0.0 0.0 n/a 1 0
Vitamin C (mg) 1.6 0.0 0.0 0.0 0.3 2.8 0.1 0.0 0.1 0.0 n/a 0.0 5.6 4.7 0.0 0.0 n/a n/a 0.0 0.0 n/a 15 4
Vitamin D n/a 1.1 0.0 0.0 0.0 0.0 5.5 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 n/a 7 2
Water (g) 138.7 47.4 11.9 0.0 0.9 13.5 0.3 0.0 0.1 1.3 n/a 0.0 26.9 8.8 0.9 0.0 n/a n/a 11.9 0.0 n/a 263 66
Zinc (mg) 5.0 0.6 0.1 0.0 0.0 0.1 0.3 0.0 0.0 0.0 n/a 0.0 0.1 0.2 0.1 0.0 n/a n/a 0.1 0.0 n/a 6 2

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