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Nutritional Facts: Herbed Burger Patties

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  300 g (300g)
minced beef
1 tablespoon (14g)
unsalted butter
1 tablespoon (4g)
fresh parsley
1/4 teaspoon (0g)
fresh thyme
1/4 teaspoon (0g)
fresh sage
1/4 teaspoon (0g)
fresh oregano
Total 1 serving
Alanine (g) 3.5 0.0 0.0 n/a n/a 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Arginine (g) 3.6 0.0 0.0 n/a n/a 0.0 4 1
Ash (g) 2.7 0.0 0.1 0.0 0.0 0.0 3 1
Aspartic acid (g) 5.0 0.0 0.0 n/a n/a 0.0 5 1
Beta-sitosterol n/a 0.6 n/a n/a n/a n/a 1 0
Caffeine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Calcium (mg) 45.0 3.4 5.2 0.8 2.9 6.9 64 16
Calories 645.0 101.8 1.4 0.2 0.6 1.1 750 188
Calories (kj) 2,694.0 425.9 5.7 0.8 2.3 4.8 3,134 783
Campesterol n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 0.0 0.0 0.2 0.0 0.1 0.3 1 0
Cholesterol (mg) 204.0 30.5 0.0 0.0 0.0 0.0 235 59
Copper (mg) 0.2 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.6 0.0 0.0 n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.1 0.0 0.1 0.2 0 0
Folate (mcg) 18.0 0.4 5.8 0.1 0.5 1.0 26 6
Folate, DFE (mcg) 18.0 0.4 5.8 0.1 0.5 1.0 26 6
Folate, food (mcg) 18.0 0.4 5.8 0.1 0.5 1.0 26 6
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a n/a n/a n/a n/a 0.0 0 0
Galactose n/a n/a n/a n/a n/a 0.0 0 0
Glucose (dextrose) n/a n/a n/a n/a n/a 0.0 0 0
Glutamic acid (g) 8.4 0.0 0.0 n/a n/a 0.0 8 2
Glycine (g) 3.8 0.0 0.0 n/a n/a 0.0 4 1
Histidine (g) 1.8 0.0 0.0 n/a n/a 0.0 2 0
Hydroxyproline (g) 1.1 n/a n/a n/a n/a 0.0 1 0
Iron (mg) 6.3 0.0 0.2 0.0 0.0 0.2 7 2
Isoleucine (g) 2.5 0.0 0.0 0.0 n/a 0.0 2 1
Lactose n/a n/a n/a n/a n/a 0.0 0 0
Leucine (g) 4.4 0.0 0.0 0.0 n/a 0.0 4 1
Lysine (g) 4.6 0.0 0.0 0.0 n/a 0.0 5 1
Magnesium (mg) 54.0 0.3 1.9 0.3 0.7 1.2 58 15
Maltose n/a n/a n/a n/a n/a 0.0 0 0
Manganese (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 1.4 0.0 0.0 n/a n/a 0.0 1 0
Monounsaturated Fat (g) 19.7 3.0 0.0 0.0 0.0 0.0 23 6
Niacin (mg) 13.9 0.0 0.0 0.0 0.0 0.0 14 4
Pantothenic acid (mg) 1.6 0.0 0.0 0.0 n/a 0.0 2 0
Phenylalanine (g) 2.2 0.0 0.0 n/a n/a 0.0 2 1
Phosphorus (mg) 513.0 3.4 2.2 0.2 0.2 0.6 520 130
Phytosterols n/a n/a 0.2 n/a 0.4 0.9 1 0
Polyunsaturated Fat (g) 1.3 0.4 0.0 0.0 0.0 0.0 2 0
Potassium (mg) 885.0 3.4 21.1 1.2 1.9 5.4 918 229
Proline (g) 2.8 0.0 0.0 n/a n/a 0.0 3 1
Protein (g) 55.8 0.1 0.1 0.0 0.0 0.0 56 14
Retinol (mcg) 0.0 95.3 0.0 0.0 0.0 0.0 95 24
Riboflavin (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 17.6 7.3 0.0 0.0 0.0 0.0 25 6
Selenium (mcg) 47.4 0.1 0.0 n/a 0.0 0.0 48 12
Serine (g) 2.2 0.0 0.0 n/a n/a 0.0 2 1
Sodium (mg) 198.0 1.6 2.1 0.0 0.0 0.1 202 50
Stigmasterol n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a n/a n/a n/a n/a 0.0 0 0
Sugar (g) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Theobromine (mg) 0.0 0.0 0.0 n/a 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.2 0.0 0.0 0.0 n/a 0.0 2 1
Tocopherol, alpha (mg) 1.1 0.3 0.0 n/a 0.0 0.1 2 0
Tocopherol, beta n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, delta n/a 0.0 0.0 n/a n/a 0.0 0 0
Tocopherol, gamma n/a 0.0 0.0 n/a n/a 0.1 0 0
Total Fat (g) 45.0 11.5 0.0 0.0 0.0 0.0 57 14
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 0 0
TransFatty acids (g) 2.8 n/a n/a n/a n/a 0.0 3 1
Tryptophan (g) 0.3 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 1.7 0.0 0.0 n/a n/a 0.0 2 0
Valine (g) 2.7 0.0 0.0 0.0 n/a 0.0 3 1
Vitamin A, IU (IU) 0.0 354.9 320.1 9.5 10.3 7.3 702 176
Vitamin A, RAE (mcg) 0.0 97.1 16.0 0.5 0.5 0.4 114 29
Vitamin B-12 (mcg) 6.5 0.0 0.0 0.0 0.0 0.0 7 2
Vitamin B-6 (mg) 1.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 0.0 0.0 5.1 0.3 0.1 0.0 5 1
Vitamin D (IU) 12.0 8.5 0.0 0.0 0.0 0.0 21 5
Water (g) 197.2 2.5 3.3 0.1 0.0 0.0 203 51
Zinc (mg) 13.4 0.0 0.0 0.0 0.0 0.0 14 3

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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