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Nutritional Facts: Spicy BBQ Chicken Wings

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  300 g (300g)
chicken wings
40 g (40g)
reduced-sodium tomato paste
1/4 cup (59g)
water
1/8 cup (30g)
cider vinegar
2 teaspoons (5g)
chili powder
1 teaspoon (3g)
garlic
1/4 teaspoon (0g)
cayenne pepper
1/2 teaspoon (1g)
cumin
1 tablespoon (14g)
canola oil
2 tablespoons (42g)
honey
Total 1 serving
Alanine (g) 3.4 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 3 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 3.6 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 4 1
Ash (g) 2.1 1.1 0.1 0.1 0.6 0.0 0.0 0.1 0.0 0.1 4 1
Aspartic acid (g) 4.9 0.3 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 5 2
Beta-sitosterol n/a n/a n/a n/a n/a n/a n/a n/a 57.8 n/a 58 19
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 36.0 14.4 1.8 2.1 17.8 5.1 0.7 9.8 0.0 2.5 90 30
Calories 666.0 32.8 0.0 6.3 15.2 4.2 1.4 3.9 123.8 127.7 981 327
Calories (kj) 2,787.0 137.2 0.0 26.9 63.7 17.4 6.0 16.5 517.9 534.2 4,107 1,369
Campesterol n/a n/a n/a n/a n/a n/a n/a n/a 33.7 n/a 34 11
Carbohydrates (g) 0.0 7.6 0.0 0.3 2.7 0.9 0.3 0.5 0.0 34.6 47 16
Cholesterol (mg) 231.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 231 77
Copper (mg) 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.8 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Dietary Fiber (g) 0.0 1.6 0.0 0.0 1.9 0.1 0.1 0.1 0.0 0.1 4 1
Folate (mcg) 12.0 4.8 0.0 0.0 1.5 0.1 0.5 0.1 0.0 0.8 20 7
Folate, DFE (mcg) 12.0 4.8 0.0 0.0 1.5 0.1 0.5 0.1 0.0 0.8 20 7
Folate, food (mcg) 12.0 4.8 0.0 0.0 1.5 0.1 0.5 0.1 0.0 0.8 20 7
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 2.3 n/a 0.1 0.2 n/a n/a n/a n/a 17.2 20 7
Galactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 1.3 1 0
Glucose (dextrose) n/a 2.3 n/a 0.0 0.1 n/a n/a n/a n/a 15.0 17 6
Glutamic acid (g) 7.8 0.8 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 9 3
Glycine (g) 4.4 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 5 2
Histidine (g) 1.5 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Hydroxyproline n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a 0 0
Iron (mg) 2.9 1.2 0.0 0.1 0.9 0.0 0.0 0.7 0.0 0.2 6 2
Isoleucine (g) 2.6 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 3 1
Lactose n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a n/a 0 0
Leucine (g) 3.9 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 4 1
Lysine (g) 4.3 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 4 1
Magnesium (mg) 54.0 16.8 0.6 1.5 8.0 0.7 0.7 3.8 0.0 0.8 87 29
Maltose n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.6 1 0
Manganese (mg) 0.1 0.1 0.0 0.1 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Methionine (g) 1.4 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Monounsaturated Fat (g) 19.1 0.0 0.0 0.0 0.2 0.0 0.0 0.1 8.9 0.0 28 9
Niacin (mg) 17.8 1.2 0.0 0.0 0.6 0.0 0.0 0.0 0.0 0.1 20 7
Pantothenic acid (mg) 2.3 0.1 0.0 0.0 0.0 0.0 n/a n/a 0.0 0.0 2 1
Phenylalanine (g) 2.1 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Phosphorus (mg) 396.0 33.2 0.0 2.4 16.2 4.3 1.3 5.2 0.0 1.7 460 153
Phytosterols n/a n/a n/a 0.0 4.5 n/a 0.4 0.7 n/a n/a 6 2
Polyunsaturated Fat (g) 10.2 0.1 0.0 0.0 0.4 0.0 0.0 0.0 3.9 0.0 15 5
Potassium (mg) 468.0 405.6 0.6 21.8 105.3 11.2 9.1 18.8 0.0 21.8 1,062 354
Proline (g) 3.1 0.0 n/a 0.0 0.1 0.0 n/a n/a n/a 0.0 3 1
Protein (g) 55.0 1.7 0.0 0.0 0.7 0.2 0.1 0.2 0.0 0.1 58 19
Retinol (mcg) 132.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 132 44
Riboflavin (mg) 0.3 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 13.4 0.0 0.0 0.0 0.1 0.0 0.0 0.0 1.0 0.0 15 5
Selenium (mcg) 46.5 2.1 0.0 0.0 1.1 0.4 0.0 0.1 0.0 0.3 51 17
Serine (g) 2.0 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Sodium (mg) 219.0 39.2 1.8 1.5 88.6 0.5 0.1 1.8 0.0 1.7 354 118
Starch n/a 0.1 n/a n/a n/a n/a n/a n/a n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a n/a n/a n/a 0.4 n/a 0 0
Sucrose n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.4 1 0
Sugar (g) 0.0 4.9 0.0 0.1 0.4 0.0 0.0 0.0 0.0 34.5 40 13
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 2.2 0.1 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Tocopherol, alpha (mg) 0.9 1.7 0.0 0.0 2.1 0.0 0.1 0.0 2.4 0.0 7 2
Tocopherol, beta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a n/a 0.0 n/a n/a n/a 0.1 n/a 0 0
Tocopherol, gamma n/a 0.2 n/a n/a 0.2 n/a n/a n/a 3.8 n/a 4 1
Total Fat (g) 47.9 0.2 0.0 0.0 0.8 0.0 0.1 0.2 14.0 0.0 63 21
Trans-monoenoic Fat n/a n/a n/a n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
TransFatty acids (g) 0.6 n/a n/a 0.0 0.0 n/a n/a n/a 0.1 n/a 1 0
Tryptophan (g) 0.6 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 1 0
Tyrosine (g) 1.7 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 2 1
Valine (g) 2.6 0.0 n/a 0.0 0.0 0.0 n/a n/a n/a 0.0 3 1
Vitamin A, IU (IU) 441.0 610.0 0.0 0.0 1,601.1 0.3 187.2 13.3 0.0 0.0 2,853 951
Vitamin A, RAE (mcg) 132.0 30.4 0.0 0.0 80.1 0.0 9.4 0.7 0.0 0.0 253 84
Vitamin B-12 (mcg) 1.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 1.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin C (mg) 2.1 8.8 0.0 0.0 0.0 0.9 0.3 0.1 0.0 0.2 12 4
Vitamin D (IU) 9.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 9 3
Water (g) 198.6 29.4 59.2 28.0 0.6 1.6 0.0 0.1 0.0 7.2 325 108
Zinc (mg) 4.0 0.3 0.0 0.0 0.2 0.0 0.0 0.1 0.0 0.1 5 2

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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