Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
1 cup (125g) flour |
1 teaspoon (3g) flour |
1 teaspoon (5g) baking powder |
1/8 teaspoon (1g) salt |
1/2 cup (114g) butter |
1 cup (200g) sugar |
1 tablespoon (13g) sugar |
2 large (100g) eggs |
2 1/2 cups (370g) blueberries |
1 teaspoon (4g) vanilla extract |
1 teaspoon (5g) lemon juice |
1 tablespoon (8g) confectioners' sugar |
Total | 1 serving | |
Alanine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.8 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Ash (g) | 0.6 | 0.0 | 3.3 | 0.7 | 2.4 | 0.0 | 0.0 | 1.1 | 0.9 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Aspartic acid (g) | 0.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.3 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 5 | 1 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 18.8 | 0.4 | 338.7 | 0.2 | 27.2 | 2.0 | 0.1 | 56.0 | 22.2 | 0.5 | 0.3 | 0.1 | 466 | 58 |
Calories | 455.0 | 9.5 | 2.3 | 0.0 | 813.8 | 774.0 | 48.8 | 143.0 | 210.9 | 12.1 | 1.1 | 31.1 | 2,502 | 313 |
Calories (kj) | 1,903.8 | 39.6 | 9.8 | 0.0 | 3,403.9 | 3,236.0 | 203.9 | 599.0 | 888.0 | 50.6 | 4.6 | 130.2 | 10,469 | 1,309 |
Campesterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Carbohydrates (g) | 95.4 | 2.0 | 1.1 | 0.0 | 0.1 | 200.0 | 12.6 | 0.7 | 53.6 | 0.5 | 0.4 | 8.0 | 374 | 47 |
Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | 0.0 | 0.0 | 372.0 | 0.0 | 0.0 | 0.0 | 0.0 | 616 | 77 |
Copper (mg) | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Cystine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Dietary Fiber (g) | 3.4 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 8.9 | 0.0 | 0.0 | 0.0 | 12 | 2 |
Folate (mcg) | 228.8 | 4.8 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 47.0 | 22.2 | 0.0 | 1.0 | 0.0 | 307 | 38 |
Folate, DFE (mcg) | 363.8 | 7.6 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 47.0 | 22.2 | 0.0 | 1.0 | 0.0 | 445 | 56 |
Folate, food (mcg) | 36.3 | 0.8 | 0.0 | 0.0 | 3.4 | 0.0 | 0.0 | 47.0 | 22.2 | 0.0 | 1.0 | 0.0 | 111 | 14 |
Folic acid (mcg) | 192.5 | 4.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 197 | 25 |
Fructose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 18.4 | n/a | 0.1 | 0.0 | 18 | 2 |
Galactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Glucose (dextrose) | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.4 | 18.1 | n/a | 0.1 | 0.0 | 18 | 2 |
Glutamic acid (g) | 4.3 | 0.1 | n/a | 0.0 | 0.2 | n/a | n/a | 1.7 | 0.3 | n/a | n/a | n/a | 7 | 1 |
Glycine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Histidine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.3 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Iron (mg) | 5.8 | 0.1 | 0.5 | 0.0 | 0.0 | 0.1 | 0.0 | 1.8 | 1.0 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Isoleucine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Lactose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Leucine (g) | 0.9 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.1 | 0.2 | n/a | n/a | n/a | 2 | 0 |
Lysine (g) | 0.3 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Magnesium (mg) | 27.5 | 0.6 | 1.8 | 0.0 | 2.3 | 0.0 | 0.0 | 12.0 | 22.2 | 0.5 | 0.3 | 0.0 | 67 | 8 |
Maltose | n/a | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Manganese (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.2 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Methionine (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.4 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Monounsaturated Fat (g) | 0.1 | 0.0 | 0.0 | 0.0 | 23.9 | 0.0 | 0.0 | 3.7 | 0.2 | 0.0 | 0.0 | 0.0 | 28 | 3 |
Niacin (mg) | 7.4 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 1.5 | 0.0 | 0.0 | 0.0 | 9 | 1 |
Pantothenic acid (mg) | 0.5 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.5 | 0.5 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Phenylalanine (g) | 0.7 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.7 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Phosphorus (mg) | 135.0 | 2.8 | 456.2 | 0.0 | 27.2 | 0.0 | 0.0 | 198.0 | 44.4 | 0.3 | 0.4 | 0.0 | 864 | 108 |
Phytosterols | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.5 | 0.0 | 0.0 | 0.0 | 3.5 | 0.0 | 0.0 | 1.9 | 0.5 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Potassium (mg) | 133.8 | 2.8 | 0.2 | 0.1 | 27.2 | 4.0 | 0.3 | 138.0 | 284.9 | 6.2 | 5.2 | 0.2 | 603 | 75 |
Proline (g) | 1.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.5 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Protein (g) | 12.9 | 0.3 | 0.0 | 0.0 | 1.0 | 0.0 | 0.0 | 12.6 | 2.7 | 0.0 | 0.0 | 0.0 | 29 | 4 |
Retinol (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | 0.0 | 0.0 | 160.0 | 0.0 | 0.0 | 0.0 | 0.0 | 922 | 115 |
Riboflavin (mg) | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.5 | 0.2 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Saturated Fat (g) | 0.2 | 0.0 | 0.0 | 0.0 | 58.3 | 0.0 | 0.0 | 3.1 | 0.1 | 0.0 | 0.0 | 0.0 | 62 | 8 |
Selenium (mcg) | 42.4 | 0.9 | 0.0 | 0.0 | 1.1 | 1.2 | 0.1 | 30.7 | 0.4 | 0.0 | 0.0 | 0.0 | 77 | 10 |
Serine (g) | 0.6 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 1.0 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Sodium (mg) | 2.5 | 0.1 | 363.1 | 290.7 | 810.4 | 2.0 | 0.1 | 142.0 | 3.7 | 0.4 | 0.1 | 0.2 | 1,615 | 202 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | 0.0 | 0.1 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Sucrose | n/a | n/a | n/a | n/a | n/a | 199.6 | 12.6 | 0.0 | 0.4 | n/a | 0.0 | n/a | 213 | 27 |
Sugar (g) | 0.3 | 0.0 | 0.0 | 0.0 | 0.1 | 199.6 | 12.6 | 0.4 | 36.9 | 0.5 | 0.1 | 7.8 | 258 | 32 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Threonine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.6 | 0.1 | n/a | n/a | n/a | 1 | 0 |
Tocopherol, alpha (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.6 | 0.0 | 0.0 | 1.1 | 2.1 | 0.0 | 0.0 | 0.0 | 6 | 1 |
Tocopherol, beta (mg) | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, delta (mg) | 0.0 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.1 | 0.1 | n/a | n/a | n/a | 0 | 0 |
Tocopherol, gamma (mg) | 0.5 | 0.0 | n/a | n/a | 0.0 | n/a | n/a | 0.5 | 1.3 | n/a | n/a | n/a | 2 | 0 |
Total Fat (g) | 1.2 | 0.0 | 0.0 | 0.0 | 92.1 | 0.0 | 0.0 | 9.5 | 1.2 | 0.0 | 0.0 | 0.0 | 104 | 13 |
Trans-monoenoic Fat | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 3 | 0 |
TransFatty acids | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 0.0 | n/a | n/a | 0.0 | n/a | 4 | 0 |
Tryptophan (g) | 0.2 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.2 | 0.0 | n/a | n/a | n/a | 0 | 0 |
Tyrosine (g) | 0.4 | 0.0 | n/a | 0.0 | 0.0 | n/a | n/a | 0.5 | 0.0 | n/a | n/a | n/a | 1 | 0 |
Valine (g) | 0.5 | 0.0 | n/a | 0.0 | 0.1 | n/a | n/a | 0.9 | 0.1 | n/a | n/a | n/a | 2 | 0 |
Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | 0.0 | 0.0 | 540.0 | 199.8 | 0.0 | 0.3 | 0.0 | 3,576 | 447 |
Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | 0.0 | 0.0 | 160.0 | 11.1 | 0.0 | 0.0 | 0.0 | 947 | 118 |
Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 0.2 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 35.9 | 0.0 | 2.0 | 0.0 | 38 | 5 |
Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | 0.0 | 0.0 | 82.0 | 0.0 | 0.0 | 0.0 | 0.0 | 150 | 19 |
Water (g) | 14.9 | 0.3 | 0.2 | 0.0 | 18.0 | 0.0 | 0.0 | 76.2 | 311.6 | 2.2 | 4.7 | 0.0 | 428 | 54 |
Zinc (mg) | 0.9 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 1.3 | 0.6 | 0.0 | 0.0 | 0.0 | 3 | 0 |
Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.