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Nutritional Facts: Bacon Mushroom Burger

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  6 slices (48g)
bacon
1 lb (454g)
ground sirloin
1 lb (454g)
ground chuck
1/4 cup (40g)
onions
2 tablespoons (20g)
onions
1/4 cup (18g)
white mushrooms
2 tablespoons (9g)
white mushrooms
1 to taste (0g)
salt & freshly ground black pepper
1 to taste (100g)
vegetable oil cooking spray
Total 1 serving
Alanine (g) 0.4 5.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 6 1
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Arginine (g) 0.4 6.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 1
Ash (g) 1.2 4.4 3.9 0.1 0.1 0.1 0.1 n/a n/a 10 2
Aspartic acid (g) 0.5 8.2 n/a 0.0 0.0 0.0 0.0 n/a n/a 9 1
Beta-sitosterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Caffeine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Calcium (mg) 2.9 54.4 31.8 9.2 4.6 0.5 0.3 n/a n/a 104 17
Calories 219.8 798.3 1,034.2 16.0 8.0 3.9 1.9 n/a n/a 2,082 347
Calories (kj) 920.6 3,333.9 4,327.3 66.4 33.2 16.3 8.0 n/a n/a 8,706 1,451
Campesterol n/a n/a n/a n/a n/a 0.4 0.2 n/a n/a 1 0
Carbohydrates (g) 0.3 0.0 0.0 3.7 1.9 0.6 0.3 n/a n/a 7 1
Cholesterol (mg) 32.6 294.8 313.0 0.0 0.0 0.0 0.0 n/a n/a 640 107
Copper (mg) 0.0 0.3 0.3 0.0 0.0 0.1 0.0 n/a n/a 1 0
Cystine (g) 0.1 0.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 1 0
Dietary Fiber (g) 0.0 0.0 0.0 0.7 0.3 0.2 0.1 n/a n/a 1 0
Folate (mcg) 1.0 27.2 31.8 7.6 3.8 3.0 1.5 n/a n/a 76 13
Folate, DFE (mcg) 1.0 27.2 31.8 7.6 3.8 3.0 1.5 n/a n/a 76 13
Folate, food (mcg) 1.0 27.2 31.8 7.6 3.8 3.0 1.5 n/a n/a 76 13
Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 0 0
Fructose n/a n/a n/a 0.5 0.3 0.0 0.0 n/a n/a 1 0
Galactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Glucose (dextrose) n/a n/a n/a 0.8 0.4 0.3 0.1 n/a n/a 2 0
Glutamic acid (g) 0.8 13.5 n/a 0.1 0.1 0.1 0.0 n/a n/a 15 2
Glycine (g) 0.4 7.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 7 1
Histidine (g) 0.2 2.9 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 1
Hydroxyproline (g) 0.1 1.2 n/a n/a n/a n/a n/a n/a n/a 1 0
Iron (mg) 0.2 10.2 7.7 0.1 0.0 0.1 0.0 n/a n/a 18 3
Isoleucine (g) 0.3 4.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Lactose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Leucine (g) 0.4 7.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 1
Lysine (g) 0.5 7.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 8 1
Magnesium (mg) 5.8 90.7 77.1 4.0 2.0 1.6 0.8 n/a n/a 182 30
Maltose n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.1 0.1 0.0 0.0 0.0 n/a n/a 0 0
Methionine (g) 0.1 2.3 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Monounsaturated Fat (g) 9.6 19.7 33.6 0.0 0.0 0.0 0.0 n/a n/a 63 11
Niacin (mg) 1.8 23.0 19.1 0.0 0.0 0.6 0.3 n/a n/a 45 7
Pantothenic acid (mg) 0.2 2.7 1.6 0.0 0.0 0.3 0.1 n/a n/a 5 1
Phenylalanine (g) 0.2 3.6 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Phosphorus (mg) 90.2 834.6 553.4 11.6 5.8 15.1 7.4 n/a n/a 1,518 253
Phytosterols n/a n/a n/a 6.0 3.0 n/a n/a n/a n/a 9 2
Polyunsaturated Fat (g) 2.3 1.6 3.2 0.0 0.0 0.0 0.0 n/a n/a 7 1
Potassium (mg) 99.8 1,456.0 1,115.8 58.4 29.2 55.7 27.3 n/a n/a 2,842 474
Proline (g) 0.3 5.1 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Protein (g) 5.6 90.7 78.8 0.4 0.2 0.5 0.3 n/a n/a 177 29
Retinol (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Riboflavin (mg) 0.1 0.7 1.1 0.0 0.0 0.1 0.0 n/a n/a 2 0
Saturated Fat (g) 7.2 18.4 30.9 0.0 0.0 0.0 0.0 n/a n/a 57 9
Selenium (mcg) 9.7 75.3 54.9 0.2 0.1 1.6 0.8 n/a n/a 143 24
Serine (g) 0.2 3.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Sodium (mg) 399.8 299.4 258.5 1.6 0.8 0.9 0.4 n/a n/a 961 160
Starch n/a n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Stigmasterol n/a n/a n/a n/a n/a 0.0 0.0 n/a n/a 0 0
Sucrose n/a n/a n/a 0.4 0.2 0.0 0.0 n/a n/a 1 0
Sugar (g) 0.0 0.0 n/a 1.7 0.8 0.3 0.2 n/a n/a 3 1
Theobromine (mg) 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Thiamin (mg) 0.1 0.2 0.3 0.0 0.0 0.0 0.0 n/a n/a 1 0
Threonine (g) 0.2 3.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 4 1
Tocopherol, alpha (mg) 0.1 1.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tocopherol, gamma (mg) 0.0 n/a n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Total Fat (g) 21.6 45.4 77.4 0.0 0.0 0.1 0.0 n/a n/a 145 24
TransFatty acids (g) 0.0 2.9 n/a n/a n/a n/a n/a n/a n/a 3 0
Tryptophan (g) 0.0 0.4 n/a 0.0 0.0 0.0 0.0 n/a n/a 0 0
Tyrosine (g) 0.2 2.7 n/a 0.0 0.0 0.0 0.0 n/a n/a 3 0
Valine (g) 0.3 4.5 n/a 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin A, IU (IU) 17.8 0.0 0.0 0.8 0.4 0.0 0.0 n/a n/a 19 3
Vitamin A, RAE (mcg) 5.3 0.0 0.0 0.0 0.0 0.0 0.0 n/a n/a 5 1
Vitamin B-12 (mcg) 0.3 10.0 8.7 0.0 0.0 0.0 0.0 n/a n/a 19 3
Vitamin B-6 (mg) 0.1 1.7 1.1 0.0 0.0 0.0 0.0 n/a n/a 3 0
Vitamin C (mg) 0.0 0.0 0.0 3.0 1.5 0.4 0.2 n/a n/a 5 1
Vitamin D (IU) 30.2 18.1 n/a 0.0 0.0 1.2 0.6 n/a n/a 50 8
Water (g) 19.3 315.2 298.5 35.6 17.8 16.2 7.9 n/a n/a 711 118
Zinc (mg) 0.6 21.7 16.3 0.1 0.0 0.1 0.0 n/a n/a 39 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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