You are in: Home /
Lost? Site Map

Nutritional Facts: Donair Meat and Donair Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 teaspoon (6g)
salt
1 teaspoon (2g)
ground oregano
1 teaspoon (2g)
all-purpose flour
1/2 teaspoon (1g)
ground black pepper
1/2 teaspoon (0g)
italian seasoning
1/2 teaspoon (2g)
garlic powder
1/2 teaspoon (1g)
onion powder
1/8 teaspoon (0g)
cayenne pepper
1 lb (454g)
ground beef
12 fluid ounces (378g)
evaporated milk
3/4 cup (150g)
white sugar
2 teaspoons (6g)
garlic powder
3 teaspoons (15g)
white vinegar
Total 1 serving
Alanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.3 0.9 n/a 0.0 0.0 6 2
Alcohol (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Arginine (g) 0.0 0.0 0.0 0.0 n/a 0.1 0.0 n/a 5.5 0.9 n/a 0.2 0.0 7 2
Ash (g) 6.0 0.1 0.0 0.1 n/a 0.1 0.0 0.0 4.1 5.9 0.0 0.2 0.0 17 4
Aspartic acid (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7.6 2.0 n/a 0.1 0.0 10 2
Caffeine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Calcium (mg) 1.4 28.7 0.4 5.1 n/a 1.2 4.6 0.3 68.0 986.5 1.5 4.9 1.0 1,104 276
Calories 0.0 4.8 9.1 2.9 n/a 5.1 4.1 0.7 975.2 506.5 580.5 20.5 3.1 2,112 528
Calories (kj) 0.0 19.9 38.1 12.1 n/a 21.5 17.1 3.0 4,073.3 2,124.1 2,427.0 85.9 13.3 8,835 2,209
Carbohydrates (g) 0.0 1.2 1.9 0.7 n/a 1.1 0.9 0.1 0.0 37.9 150.0 4.5 0.1 199 50
Cholesterol (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 308.4 109.6 0.0 0.0 0.0 418 105
Copper (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.0 0 0
Cystine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.9 0.2 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.8 0.1 0.3 n/a 0.1 0.2 0.1 0.0 0.0 0.0 0.6 0.0 2 1
Folate (mcg) 0.0 4.3 0.6 0.2 n/a 0.7 0.8 0.2 27.2 30.2 0.0 2.9 0.0 67 17
Folate, DFE (mcg) 0.0 4.3 0.6 0.2 n/a 0.7 0.8 0.2 27.2 30.2 0.0 2.9 0.0 67 17
Folate, food (mcg) 0.0 4.3 0.6 0.2 n/a 0.7 0.8 0.2 27.2 30.2 0.0 2.9 0.0 67 17
Folic acid (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Galactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glucose (dextrose) n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Glutamic acid (g) 0.0 0.0 0.1 0.0 n/a 0.1 0.0 n/a 12.7 5.4 n/a 0.2 0.0 18 5
Glycine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 5.7 0.5 n/a 0.0 0.0 6 2
Histidine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.7 0.7 n/a 0.0 0.0 3 1
Hydroxyproline n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 1.6 n/a n/a 0.0 n/a 2 0
Iron (mg) 0.0 0.7 0.0 0.1 n/a 0.1 0.0 0.0 9.5 0.7 0.1 0.4 0.0 12 3
Isoleucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.7 1.6 n/a 0.0 0.0 5 1
Lactose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Leucine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 6.6 2.5 n/a 0.0 0.0 9 2
Lysine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 7.0 2.0 n/a 0.0 0.0 9 2
Magnesium (mg) 0.1 4.9 0.5 2.0 n/a 1.2 1.4 0.3 81.6 90.7 0.0 4.8 0.7 188 47
Maltose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 0.0 0.0 0.0 0 0
Manganese (mg) 0.0 0.1 0.0 0.1 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.1 0.0 0 0
Methionine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.2 0.6 n/a 0.0 0.0 3 1
Monounsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 29.7 8.8 0.0 0.0 0.0 39 10
Niacin (mg) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 21.1 0.7 0.0 0.0 0.0 22 6
Pantothenic acid (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.5 2.4 0.0 0.0 0.0 5 1
Phenylalanine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.3 1.2 n/a 0.0 0.0 5 1
Phosphorus (mg) 0.0 2.7 2.7 1.8 n/a 6.4 3.9 0.7 775.6 767.2 0.0 25.7 1.2 1,588 397
Phytosterols (mg) 0.0 3.7 n/a 1.1 n/a 0.1 1.0 0.2 n/a n/a n/a 0.5 0.0 7 2
Polyunsaturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 2.0 0.9 0.0 0.0 0.0 3 1
Potassium (mg) 0.5 22.7 2.7 15.3 n/a 18.5 11.8 4.5 1,338.1 1,145.2 3.0 74.0 10.8 2,647 662
Proline (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4.3 2.5 n/a 0.1 0.0 7 2
Protein (g) 0.0 0.2 0.3 0.1 n/a 0.3 0.1 0.0 84.3 25.7 0.0 1.0 0.0 112 28
Retinol (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Riboflavin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.7 1.2 0.0 0.0 0.0 2 0
Saturated Fat (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 26.6 17.4 0.0 0.0 0.0 44 11
Selenium (mcg) 0.0 0.1 0.8 0.1 n/a 0.4 0.2 0.0 71.7 8.7 0.9 1.5 0.0 84 21
Serine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.4 1.4 n/a 0.0 0.0 5 1
Sodium (mg) 2,325.5 0.5 0.0 0.2 n/a 0.9 0.9 0.1 299.4 400.6 1.5 3.7 0.7 3,034 759
Sucrose n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a 149.7 0.1 0.0 150 37
Sugar (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.1 0.0 0.0 n/a 149.7 0.2 0.1 150 38
Theobromine (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0 0
Thiamin (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.2 0.2 0.0 0.0 0.0 0 0
Threonine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 3.3 1.2 n/a 0.0 0.0 4 1
Tocopherol, alpha (mg) 0.0 0.3 0.0 0.0 n/a 0.0 0.0 0.1 1.7 n/a 0.0 0.0 0.0 2 1
Tocopherol, beta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, delta n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Tocopherol, gamma n/a 0.4 n/a 0.1 n/a 0.0 0.0 n/a n/a n/a n/a 0.0 n/a 1 0
Total Fat (g) 0.0 0.1 0.0 0.0 n/a 0.0 0.0 0.0 68.0 28.6 0.0 0.0 0.0 97 24
Trans-monoenoic Fat n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a 0.0 n/a 0.0 n/a 0.0 n/a n/a 4.2 n/a n/a 0.0 0.0 4 1
Tryptophan (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 0.4 0.4 n/a 0.0 0.0 1 0
Tyrosine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 2.6 1.2 n/a 0.0 0.0 4 1
Valine (g) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 n/a 4.1 1.7 n/a 0.0 0.0 6 1
Vitamin A, IU (IU) 0.0 30.6 0.0 6.3 n/a 0.0 0.0 93.6 0.0 1,500.5 0.0 0.0 0.0 1,631 408
Vitamin A, RAE (mcg) 0.0 1.5 0.0 0.3 n/a 0.0 0.0 4.7 0.0 n/a 0.0 0.0 0.0 7 2
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 9.8 0.6 0.0 0.0 0.0 10 3
Vitamin B-6 (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 1.6 0.2 0.0 0.1 0.0 2 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.3 0.2 0.0 7.2 0.0 0.1 0.0 8 2
Vitamin D (IU) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 18.1 n/a 0.0 0.0 0.0 18 5
Water (g) 0.0 0.2 0.3 0.1 n/a 0.1 0.1 0.0 298.1 279.8 0.0 0.4 13.8 593 148
Zinc (mg) 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 20.3 2.9 0.0 0.2 0.0 24 6

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Donair Meat and Donair Sauce.