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Nutritional Facts: Rich White Bread for the Food Processor - W/ Rapid Rise Yeast

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3 cups (375g)
bread flour
2 tablespoons (25g)
sugar
2 1/4 teaspoons (9g)
fast rising yeast
1 teaspoon (6g)
salt
3 tablespoons (43g)
unsalted butter
1 (50g)
eggs
3/4 cup (178g)
warm water
Total 1 serving
Alanine (g) 1.2 n/a 0.2 0.0 0.0 0.4 n/a 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 1.6 n/a 0.2 0.0 0.0 0.4 n/a 2 0
Ash (g) 1.8 0.0 0.5 6.0 0.0 0.5 0.2 9 1
Aspartic acid (g) 1.6 n/a 0.4 0.0 0.0 0.7 n/a 3 0
Beta-sitosterol n/a n/a n/a n/a 1.7 n/a n/a 2 0
Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 56.3 0.3 2.7 1.4 10.2 28.0 5.3 104 17
Calories 1,365.0 97.5 29.3 0.0 305.4 71.5 0.0 1,869 311
Calories (kj) 5,711.3 407.7 122.5 0.0 1,277.6 299.5 0.0 7,819 1,303
Campesterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Carbohydrates (g) 286.2 25.2 3.7 0.0 0.0 0.4 0.0 315 53
Cholesterol (mg) 0.0 0.0 0.0 0.0 91.6 186.0 0.0 278 46
Copper (mg) 0.5 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Cystine (g) 0.8 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Dietary Fiber (g) 10.1 0.0 2.4 0.0 0.0 0.0 0.0 13 2
Folate (mcg) 686.3 0.0 210.6 0.0 1.3 23.5 0.0 922 154
Folate, DFE (mcg) 1,091.3 0.0 210.6 0.0 1.3 23.5 0.0 1,327 221
Folate, food (mcg) 108.8 0.0 210.6 0.0 1.3 23.5 0.0 344 57
Folic acid (mcg) 577.5 0.0 0.0 0.0 0.0 0.0 0.0 578 96
Fructose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Galactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Glucose (dextrose) n/a 0.0 n/a n/a n/a 0.2 n/a 0 0
Glutamic acid (g) 13.0 n/a 0.6 0.0 0.1 0.8 n/a 15 2
Glycine (g) 1.4 n/a 0.2 0.0 0.0 0.2 n/a 2 0
Histidine (g) 0.9 n/a 0.1 0.0 0.0 0.2 n/a 1 0
Iron (mg) 17.4 0.0 0.2 0.0 0.0 0.9 0.0 19 3
Isoleucine (g) 1.3 n/a 0.2 0.0 0.0 0.3 n/a 2 0
Lactose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Leucine (g) 2.7 n/a 0.3 0.0 0.0 0.5 n/a 4 1
Lysine (g) 0.9 n/a 0.3 0.0 0.0 0.5 n/a 2 0
Magnesium (mg) 82.5 0.0 4.9 0.1 0.9 6.0 1.8 96 16
Maltose n/a 0.0 n/a n/a n/a 0.0 n/a 0 0
Manganese (mg) 2.6 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Methionine (g) 0.7 n/a 0.1 0.0 0.0 0.2 n/a 1 0
Monounsaturated Fat (g) 0.3 0.0 0.4 0.0 9.0 1.8 0.0 11 2
Niacin (mg) 22.1 0.0 3.6 0.0 0.0 0.0 0.0 26 4
Pantothenic acid (mg) 1.6 0.0 1.2 0.0 0.0 0.8 0.0 4 1
Phenylalanine (g) 2.0 n/a 0.2 0.0 0.0 0.3 n/a 2 0
Phosphorus (mg) 405.0 0.0 57.3 0.0 10.2 99.0 0.0 572 95
Phytosterols n/a n/a n/a 0.0 n/a n/a n/a 0 0
Polyunsaturated Fat (g) 1.5 0.0 0.0 0.0 1.3 1.0 0.0 4 1
Potassium (mg) 401.3 0.5 86.0 0.5 10.2 69.0 1.8 569 95
Proline (g) 4.5 n/a 0.1 0.0 0.0 0.3 n/a 5 1
Protein (g) 38.7 0.0 3.6 0.0 0.4 6.3 0.0 49 8
Retinol (mcg) 0.0 0.0 0.0 0.0 285.8 80.0 0.0 366 61
Riboflavin (mg) 1.9 0.0 0.4 0.0 0.0 0.2 0.0 2 0
Saturated Fat (g) 0.6 0.0 0.1 0.0 21.9 1.6 0.0 24 4
Selenium (mcg) 127.1 0.2 0.7 0.0 0.4 15.4 0.0 144 24
Serine (g) 1.9 n/a 0.2 0.0 0.0 0.5 n/a 3 0
Sodium (mg) 7.5 0.3 4.6 2,325.5 4.7 71.0 5.3 2,419 403
Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a 0 0
Sucrose n/a 25.1 n/a n/a n/a 0.0 n/a 25 4
Sugar (g) 1.0 25.1 0.0 0.0 0.0 0.2 0.0 26 4
Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 2.9 0.0 1.0 0.0 0.0 0.0 0.0 4 1
Threonine (g) 1.1 n/a 0.2 0.0 0.0 0.3 n/a 2 0
Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 1.0 0.5 0.0 2 0
Tocopherol, beta (mg) 0.3 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, delta (mg) 0.1 n/a n/a n/a 0.0 0.0 n/a 0 0
Tocopherol, gamma (mg) 1.4 n/a n/a n/a 0.0 0.3 n/a 2 0
Total Fat (g) 3.7 0.0 0.7 0.0 34.6 4.8 0.0 44 7
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a 0 0
Tryptophan (g) 0.5 n/a 0.0 0.0 0.0 0.1 n/a 1 0
Tyrosine (g) 1.2 n/a 0.1 0.0 0.0 0.2 n/a 2 0
Valine (g) 1.6 n/a 0.2 0.0 0.0 0.4 n/a 2 0
Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 1,064.6 270.0 0.0 1,335 222
Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 291.4 80.0 0.0 371 62
Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.1 0.4 0.0 1 0
Vitamin B-6 (mg) 0.2 0.0 0.1 0.0 0.0 0.1 0.0 0 0
Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Vitamin D (IU) 0.0 0.0 0.0 0.0 25.6 41.0 0.0 67 11
Water (g) 44.7 0.0 0.5 0.0 7.6 38.1 177.6 268 45
Zinc (mg) 2.6 0.0 0.7 0.0 0.0 0.6 0.0 4 1

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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