Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
|
2 cups (250g) all-purpose flour |
1 1/2 teaspoons (7g) baking soda |
1/2 teaspoon (3g) salt |
1 cup (227g) unsalted butter |
2 cups (516g) creamy peanut butter |
1 cup (220g) light brown sugar |
1 cup (200g) granulated sugar |
2 large (100g) eggs |
2 teaspoons (8g) pure vanilla extract |
6 ounces (170g) cream cheese |
1/2 cup (129g) creamy peanut butter |
1/2 cup (60g) powdered sugar |
Total | 1 serving | |
| Alanine (g) | 0.8 | n/a | 0.0 | 0.1 | 4.6 | n/a | n/a | 0.7 | n/a | 0.3 | 1.2 | n/a | 8 | 0 |
| Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2.9 | 0.0 | 0.0 | 0.0 | 3 | 0 |
| Arginine (g) | 1.0 | n/a | 0.0 | 0.1 | 14.0 | n/a | n/a | 0.8 | n/a | 0.4 | 3.5 | n/a | 20 | 1 |
| Ash (g) | 1.2 | 2.5 | 3.0 | 0.1 | 16.3 | 1.0 | 0.0 | 1.1 | 0.0 | 2.2 | 4.1 | 0.0 | 31 | 1 |
| Aspartic acid (g) | 1.1 | n/a | 0.0 | 0.1 | 15.5 | n/a | n/a | 1.3 | n/a | 0.9 | 3.9 | n/a | 23 | 1 |
| Beta-sitosterol | n/a | n/a | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 9 | 0 |
| Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Calcium (mg) | 37.5 | 0.0 | 0.7 | 54.5 | 221.9 | 182.6 | 2.0 | 56.0 | 0.9 | 167.0 | 55.5 | 0.6 | 779 | 26 |
| Calories | 910.0 | 0.0 | 0.0 | 1,627.6 | 3,034.1 | 836.0 | 774.0 | 143.0 | 24.2 | 582.8 | 758.5 | 233.4 | 8,924 | 297 |
| Calories (kj) | 3,807.5 | 0.0 | 0.0 | 6,807.7 | 12,703.9 | 3,498.0 | 3,236.0 | 599.0 | 101.2 | 2,438.4 | 3,176.0 | 976.2 | 37,344 | 1,245 |
| Campesterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Carbohydrates (g) | 190.8 | 0.0 | 0.0 | 0.1 | 100.9 | 215.8 | 200.0 | 0.7 | 1.1 | 6.9 | 25.2 | 59.9 | 801 | 27 |
| Cholesterol (mg) | 0.0 | 0.0 | 0.0 | 488.1 | 0.0 | 0.0 | 0.0 | 372.0 | 0.0 | 187.4 | 0.0 | 0.0 | 1,047 | 35 |
| Copper (mg) | 0.4 | 0.0 | 0.0 | 0.0 | 2.4 | 0.1 | 0.0 | 0.1 | 0.0 | 0.0 | 0.6 | 0.0 | 4 | 0 |
| Cystine (g) | 0.5 | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.3 | n/a | 0.1 | 0.3 | n/a | 2 | 0 |
| Dietary Fiber (g) | 6.8 | 0.0 | 0.0 | 0.0 | 31.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 0.0 | 45 | 2 |
| Folate (mcg) | 65.0 | 0.0 | 0.0 | 6.8 | 381.8 | 2.2 | 0.0 | 47.0 | 0.0 | 18.7 | 95.5 | 0.0 | 617 | 21 |
| Folate, DFE (mcg) | 65.0 | 0.0 | 0.0 | 6.8 | 381.8 | 2.2 | 0.0 | 47.0 | 0.0 | 18.7 | 95.5 | 0.0 | 617 | 21 |
| Folate, food (mcg) | 65.0 | 0.0 | 0.0 | 6.8 | 381.8 | 2.2 | 0.0 | 47.0 | 0.0 | 18.7 | 95.5 | 0.0 | 617 | 21 |
| Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Fructose | n/a | n/a | n/a | n/a | 0.0 | 2.4 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 2 | 0 |
| Galactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Glucose (dextrose) | n/a | n/a | n/a | n/a | 2.8 | 3.0 | 0.0 | 0.4 | n/a | 0.0 | 0.7 | 0.0 | 7 | 0 |
| Glutamic acid (g) | 8.7 | n/a | 0.0 | 0.4 | 25.8 | n/a | n/a | 1.7 | n/a | 2.2 | 6.5 | n/a | 45 | 2 |
| Glycine (g) | 0.9 | n/a | 0.0 | 0.0 | 7.3 | n/a | n/a | 0.4 | n/a | 0.2 | 1.8 | n/a | 11 | 0 |
| Histidine (g) | 0.6 | n/a | 0.0 | 0.1 | 2.8 | n/a | n/a | 0.3 | n/a | 0.3 | 0.7 | n/a | 5 | 0 |
| Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
| Iron (mg) | 2.9 | 0.0 | 0.0 | 0.0 | 9.6 | 1.6 | 0.1 | 1.8 | 0.0 | 0.6 | 2.4 | 0.0 | 19 | 1 |
| Isoleucine (g) | 0.9 | n/a | 0.0 | 0.1 | 3.1 | n/a | n/a | 0.7 | n/a | 0.6 | 0.8 | n/a | 6 | 0 |
| Lactose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 5.5 | 0.0 | 0.0 | 5 | 0 |
| Leucine (g) | 1.8 | n/a | 0.0 | 0.2 | 7.8 | n/a | n/a | 1.1 | n/a | 1.1 | 2.0 | n/a | 14 | 0 |
| Lysine (g) | 0.6 | n/a | 0.0 | 0.2 | 3.5 | n/a | n/a | 0.9 | n/a | 1.0 | 0.9 | n/a | 7 | 0 |
| Magnesium (mg) | 55.0 | 0.0 | 0.0 | 4.5 | 794.6 | 19.8 | 0.0 | 12.0 | 1.0 | 15.3 | 198.7 | 0.0 | 1,101 | 37 |
| Maltose | n/a | n/a | n/a | n/a | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Manganese (mg) | 1.7 | 0.0 | 0.0 | 0.0 | 7.6 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 1.9 | 0.0 | 11 | 0 |
| Methionine (g) | 0.5 | n/a | 0.0 | 0.0 | 1.3 | n/a | n/a | 0.4 | n/a | 0.3 | 0.3 | n/a | 3 | 0 |
| Monounsaturated Fat (g) | 0.2 | 0.0 | 0.0 | 47.7 | 125.0 | 0.0 | 0.0 | 3.7 | 0.0 | 14.7 | 31.2 | 0.0 | 222 | 7 |
| Niacin (mg) | 3.1 | 0.0 | 0.0 | 0.1 | 69.2 | 0.2 | 0.0 | 0.1 | 0.0 | 0.2 | 17.3 | 0.0 | 90 | 3 |
| Pantothenic acid (mg) | 1.1 | 0.0 | 0.0 | 0.2 | 5.5 | 0.3 | 0.0 | 1.5 | 0.0 | 1.0 | 1.4 | 0.0 | 11 | 0 |
| Phenylalanine (g) | 1.3 | n/a | 0.0 | 0.1 | 6.1 | n/a | n/a | 0.7 | n/a | 0.5 | 1.5 | n/a | 10 | 0 |
| Phosphorus (mg) | 270.0 | 0.0 | 0.0 | 54.5 | 1,847.3 | 8.8 | 0.0 | 198.0 | 0.5 | 180.6 | 461.8 | 0.0 | 3,022 | 101 |
| Phytosterols | n/a | n/a | 0.0 | n/a | 526.3 | n/a | n/a | n/a | n/a | n/a | 131.6 | n/a | 658 | 22 |
| Polyunsaturated Fat (g) | 1.0 | 0.0 | 0.0 | 6.9 | 73.1 | 0.0 | 0.0 | 1.9 | 0.0 | 2.4 | 18.3 | 0.0 | 104 | 3 |
| Potassium (mg) | 267.5 | 0.0 | 0.2 | 54.5 | 3,348.8 | 292.6 | 4.0 | 138.0 | 12.4 | 235.2 | 837.2 | 1.2 | 5,192 | 173 |
| Proline (g) | 3.0 | n/a | 0.0 | 0.2 | 7.1 | n/a | n/a | 0.5 | n/a | 1.1 | 1.8 | n/a | 14 | 0 |
| Protein (g) | 25.8 | 0.0 | 0.0 | 1.9 | 129.5 | 0.3 | 0.0 | 12.6 | 0.0 | 10.1 | 32.4 | 0.0 | 213 | 7 |
| Retinol (mcg) | 0.0 | 0.0 | 0.0 | 1,523.2 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 611.7 | 0.0 | 0.0 | 2,295 | 76 |
| Riboflavin (mg) | 0.1 | 0.0 | 0.0 | 0.1 | 0.5 | 0.0 | 0.0 | 0.5 | 0.0 | 0.2 | 0.1 | 0.0 | 2 | 0 |
| Saturated Fat (g) | 0.4 | 0.0 | 0.0 | 116.6 | 54.2 | 0.0 | 0.0 | 3.1 | 0.0 | 32.9 | 13.6 | 0.0 | 221 | 7 |
| Selenium (mcg) | 84.8 | 0.0 | 0.0 | 2.3 | 28.9 | 2.6 | 1.2 | 30.7 | 0.0 | 4.1 | 7.2 | 0.4 | 162 | 5 |
| Serine (g) | 1.3 | n/a | 0.0 | 0.1 | 7.5 | n/a | n/a | 1.0 | n/a | 0.6 | 1.9 | n/a | 12 | 0 |
| Sodium (mg) | 5.0 | 1,887.8 | 1,162.7 | 25.0 | 2,368.4 | 61.6 | 2.0 | 142.0 | 0.8 | 547.0 | 592.1 | 1.2 | 6,796 | 227 |
| Starch | n/a | n/a | n/a | n/a | 24.7 | n/a | n/a | n/a | n/a | 0.6 | 6.2 | 0.8 | 32 | 1 |
| Stigmasterol | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
| Sucrose | n/a | n/a | n/a | n/a | 44.8 | 208.0 | 199.6 | 0.0 | n/a | 0.0 | 11.2 | n/a | 464 | 15 |
| Sugar (g) | 0.7 | 0.0 | 0.0 | 0.1 | 47.6 | 213.4 | 199.6 | 0.4 | 1.1 | 5.5 | 11.9 | 58.7 | 539 | 18 |
| Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Thiamin (mg) | 0.3 | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 1 | 0 |
| Threonine (g) | 0.7 | n/a | 0.0 | 0.1 | 2.7 | n/a | n/a | 0.6 | n/a | 0.4 | 0.7 | n/a | 5 | 0 |
| Tocopherol, alpha (mg) | 0.2 | 0.0 | 0.0 | 5.3 | 46.4 | 0.0 | 0.0 | 1.1 | 0.0 | 0.5 | 11.6 | 0.0 | 65 | 2 |
| Tocopherol, beta | n/a | n/a | n/a | 0.0 | 1.2 | n/a | n/a | 0.0 | n/a | 0.0 | 0.3 | n/a | 2 | 0 |
| Tocopherol, delta | n/a | n/a | n/a | 0.0 | 3.0 | n/a | n/a | 0.1 | n/a | 0.0 | 0.8 | n/a | 4 | 0 |
| Tocopherol, gamma | n/a | n/a | n/a | 0.0 | 48.0 | n/a | n/a | 0.5 | n/a | 0.1 | 12.0 | n/a | 61 | 2 |
| Total Fat (g) | 2.5 | 0.0 | 0.0 | 184.1 | 260.0 | 0.0 | 0.0 | 9.5 | 0.0 | 58.3 | 65.0 | 0.0 | 579 | 19 |
| Trans-monoenoic Fat | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| TransFatty acids | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | 0 | 0 |
| Tryptophan (g) | 0.3 | n/a | 0.0 | 0.0 | 1.2 | n/a | n/a | 0.2 | n/a | 0.1 | 0.3 | n/a | 2 | 0 |
| Tyrosine (g) | 0.8 | n/a | 0.0 | 0.1 | 4.2 | n/a | n/a | 0.5 | n/a | 0.5 | 1.1 | n/a | 7 | 0 |
| Valine (g) | 1.0 | n/a | 0.0 | 0.1 | 4.0 | n/a | n/a | 0.9 | n/a | 0.7 | 1.0 | n/a | 8 | 0 |
| Vitamin A, IU (IU) | 0.0 | 0.0 | 0.0 | 5,672.7 | 0.0 | 0.0 | 0.0 | 540.0 | 0.0 | 2,288.5 | 0.0 | 0.0 | 8,501 | 283 |
| Vitamin A, RAE (mcg) | 0.0 | 0.0 | 0.0 | 1,552.7 | 0.0 | 0.0 | 0.0 | 160.0 | 0.0 | 623.7 | 0.0 | 0.0 | 2,336 | 78 |
| Vitamin B-12 (mcg) | 0.0 | 0.0 | 0.0 | 0.4 | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.4 | 0.0 | 0.0 | 2 | 0 |
| Vitamin B-6 (mg) | 0.1 | 0.0 | 0.0 | 0.0 | 2.8 | 0.1 | 0.0 | 0.2 | 0.0 | 0.1 | 0.7 | 0.0 | 4 | 0 |
| Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
| Vitamin D (IU) | 0.0 | 0.0 | 0.0 | 136.2 | 0.0 | 0.0 | 0.0 | 82.0 | 0.0 | 42.6 | 0.0 | 0.0 | 261 | 9 |
| Water (g) | 29.8 | 0.0 | 0.0 | 40.7 | 9.3 | 2.9 | 0.0 | 76.2 | 4.4 | 92.8 | 2.3 | 0.1 | 259 | 9 |
| Zinc (mg) | 1.8 | 0.0 | 0.0 | 0.2 | 15.0 | 0.1 | 0.0 | 1.3 | 0.0 | 0.9 | 3.8 | 0.0 | 23 | 1 |
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