Nutritional Facts: Onion Ring Sauce

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  1 cup (230g)
sour cream
3/4 cup (0g)
mayonnaise
3 tablespoons (10g)
sun-dried tomatoes
1/4 cup (37g)
red bell peppers
1 tablespoon (15g)
lime juice
1 1/2 teaspoons (3g)
pepper
2 teaspoons (12g)
salt
3 tablespoons (43g)
white wine
1 tablespoon (8g)
garlic
Total 1 serving
Alanine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Alcohol (g) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 4.5 0.0 4 1
Arginine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.1 0 0
Ash (g) 2.0 n/a 1.3 0.2 0.0 0.2 12.0 0.1 0.1 16 2
Aspartic acid (g) 0.5 n/a 0.2 0.1 0.0 0.0 0.0 n/a 0.0 1 0
Caffeine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 253.0 n/a 10.9 2.6 2.1 15.3 2.9 3.9 15.1 306 38
Calories 443.9 n/a 25.6 11.5 3.8 8.7 0.0 35.5 12.5 541 68
Calories (kj) 1,860.7 n/a 107.1 48.1 15.7 36.2 0.0 147.9 52.1 2,268 283
Carbohydrates (g) 6.6 n/a 5.5 2.2 1.3 2.2 0.0 1.1 2.8 22 3
Cholesterol (mg) 119.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 120 15
Copper (mg) 0.0 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Cystine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Dietary Fiber (g) 0.0 n/a 1.2 0.8 0.1 0.9 0.0 0.0 0.2 3 0
Folate (mcg) 16.1 n/a 6.8 17.1 1.5 0.6 0.0 0.4 0.3 43 5
Folate, DFE (mcg) 16.1 n/a 6.8 17.1 1.5 0.6 0.0 0.4 0.3 43 5
Folate, food (mcg) 16.1 n/a 6.8 17.1 1.5 0.6 0.0 0.4 0.3 43 5
Folic acid (mcg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Fructose (g) 0.0 n/a n/a 0.8 0.1 0.0 n/a n/a n/a 1 0
Galactose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Glucose (dextrose) (g) 0.0 n/a n/a 0.7 0.1 0.0 n/a n/a n/a 1 0
Glutamic acid (g) 1.3 n/a 0.5 0.1 0.0 0.0 0.0 n/a 0.1 2 0
Glycine (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Histidine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Hydroxyproline n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Iron (mg) 0.4 n/a 0.9 0.2 0.0 0.3 0.0 0.1 0.1 2 0
Isoleucine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Lactose (g) 8.1 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 8 1
Leucine (g) 0.6 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Lysine (g) 0.5 n/a 0.1 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Magnesium (mg) 23.0 n/a 19.3 4.5 1.2 5.9 0.1 4.3 2.1 60 8
Maltose (g) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Manganese (mg) 0.0 n/a 0.2 0.0 0.0 0.4 0.0 0.1 0.1 1 0
Methionine (g) 0.2 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Monounsaturated Fat (g) 11.7 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 12 1
Niacin (mg) 0.3 n/a 0.9 0.4 0.0 0.0 0.0 0.0 0.1 2 0
Pantothenic acid (mg) 0.8 n/a 0.2 0.1 0.0 0.0 0.0 0.0 0.0 1 0
Phenylalanine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Phosphorus (mg) 264.5 n/a 35.3 9.7 2.1 5.5 0.0 7.8 12.8 338 42
Phytosterols n/a n/a n/a n/a n/a 3.2 0.0 n/a n/a 3 0
Polyunsaturated Fat (g) 1.9 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 2 0
Potassium (mg) 324.3 n/a 340.2 78.6 17.7 45.9 1.0 30.7 33.5 872 109
Proline (g) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 1 0
Protein (g) 4.8 n/a 1.4 0.4 0.1 0.4 0.0 0.0 0.5 8 1
Retinol (mcg) 400.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 400 50
Riboflavin (mg) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Saturated Fat (g) 26.5 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 27 3
Selenium (mcg) 6.0 n/a 0.5 0.0 0.0 0.2 0.0 0.0 1.2 8 1
Serine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Sodium (mg) 184.0 n/a 208.0 1.5 0.3 0.7 4,651.0 2.2 1.4 5,049 631
Starch (g) 0.0 n/a n/a 0.0 0.0 n/a n/a n/a n/a 0 0
Sucrose (g) 0.0 n/a n/a 0.0 0.1 0.0 n/a n/a n/a 0 0
Sugar (g) 8.1 n/a 3.7 1.6 0.3 0.0 0.0 0.4 0.1 14 2
Theobromine (mg) 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 n/a 0.1 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Threonine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tocopherol, alpha (mg) 1.0 n/a 0.0 0.6 0.0 0.0 0.0 0.0 0.0 2 0
Tocopherol, beta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, delta (mg) 0.0 n/a n/a 0.0 0.0 0.0 n/a n/a n/a 0 0
Tocopherol, gamma (mg) 0.1 n/a n/a 0.1 0.0 0.2 n/a n/a n/a 0 0
Total Fat (g) 45.4 n/a 0.3 0.1 0.0 0.1 0.0 0.0 0.0 46 6
Trans-monoenoic Fat n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
TransFatty acids n/a n/a n/a n/a n/a 0.0 n/a n/a n/a 0 0
Tryptophan (g) 0.1 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Tyrosine (g) 0.3 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Valine (g) 0.4 n/a 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0 0
Vitamin A, IU (IU) 1,432.9 n/a 86.8 1,166.3 7.6 18.9 0.0 0.0 0.8 2,713 339
Vitamin A, RAE (mcg) 404.8 n/a 4.4 58.5 0.3 0.9 0.0 0.0 0.0 469 59
Vitamin B-12 (mcg) 0.6 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
Vitamin B-6 (mg) 0.1 n/a 0.0 0.1 0.0 0.0 0.0 0.0 0.1 0 0
Vitamin C (mg) 2.1 n/a 3.9 47.6 4.5 0.0 0.0 0.0 2.6 61 8
Vitamin D (IU) 32.2 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 32 4
Water (g) 171.3 n/a 1.4 34.3 13.7 0.4 0.0 37.6 4.9 264 33
Zinc (mg) 0.9 n/a 0.2 0.1 0.0 0.0 0.0 0.1 0.1 1 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

Return to Onion Ring Sauce.