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    Nutritional Facts: Strawberry Shortcake a la Treebeard's

    Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

    Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

      2 cups (250g)
    all-purpose flour
    1 tablespoon (14g)
    baking powder
    1/2 teaspoon (3g)
    salt
    3 tablespoons (41g)
    brown sugar
    1/2 cup (114g)
    butter
    4 teaspoons (17g)
    granulated sugar
    3/4 cup (183g)
    milk
    1 quart (608g)
    strawberries
    1/3 cup (67g)
    granulated sugar
    1/2 teaspoon (2g)
    vanilla extract
    1 cup (238g)
    heavy whipping cream
    1/4 cup (30g)
    confectioners' sugar
    1/2 cup (100g)
    granulated sugar
    1/4 teaspoon (1g)
    vanilla
    1/4 cup (58g)
    sour cream
    Total 1 serving
    Alanine (g) 0.8 n/a 0.0 n/a 0.0 n/a 0.2 0.2 n/a n/a 0.2 n/a n/a n/a 0.1 1 0
    Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.7 0.0 0.0 0.0 0.4 0.0 1 0
    Arginine (g) 1.0 n/a 0.0 n/a 0.0 n/a 0.2 0.2 n/a n/a 0.2 n/a n/a n/a 0.1 2 0
    Ash (g) 1.2 9.9 3.0 0.2 2.4 0.0 1.3 2.4 0.0 0.0 1.1 0.0 0.0 0.0 0.5 22 4
    Aspartic acid (g) 1.1 n/a 0.0 n/a 0.1 n/a 0.5 0.9 n/a n/a 0.4 n/a n/a n/a 0.1 3 1
    Beta-sitosterol n/a n/a n/a n/a 4.5 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 5 1
    Caffeine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Calcium (mg) 37.5 1,016.2 0.7 34.4 27.2 0.2 217.8 97.3 0.7 0.2 154.7 0.3 1.0 0.1 63.3 1,652 275
    Calories 910.0 7.0 0.0 157.3 813.8 65.0 117.1 194.6 257.7 6.0 821.1 116.7 387.0 3.0 111.0 3,967 661
    Calories (kj) 3,807.5 29.4 0.0 658.3 3,403.9 271.8 490.4 826.9 1,077.6 25.3 3,434.3 488.1 1,618.0 12.7 465.2 16,609 2,768
    Campesterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Carbohydrates (g) 190.8 3.3 0.0 40.6 0.1 16.8 8.5 46.7 66.6 0.3 6.6 29.9 100.0 0.1 1.7 512 85
    Cholesterol (mg) 0.0 0.0 0.0 0.0 244.0 0.0 25.6 0.0 0.0 0.0 326.1 0.0 0.0 0.0 29.9 626 104
    Copper (mg) 0.4 0.0 0.0 0.0 0.0 0.0 0.0 0.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 1 0
    Cystine (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.0 n/a n/a n/a 0.0 1 0
    Dietary Fiber (g) 6.8 0.0 0.0 0.0 0.0 0.0 0.0 12.2 0.0 0.0 0.0 0.0 0.0 0.0 0.0 19 3
    Folate (mcg) 65.0 0.0 0.0 0.4 3.4 0.0 9.2 145.9 0.0 0.0 9.5 0.0 0.0 0.0 4.0 237 40
    Folate, DFE (mcg) 65.0 0.0 0.0 0.4 3.4 0.0 9.2 145.9 0.0 0.0 9.5 0.0 0.0 0.0 4.0 237 40
    Folate, food (mcg) 65.0 0.0 0.0 0.4 3.4 0.0 9.2 145.9 0.0 0.0 9.5 0.0 0.0 0.0 4.0 237 40
    Folic acid (mcg) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Fructose n/a n/a n/a 0.5 n/a 0.0 n/a 14.8 0.0 n/a n/a 0.0 0.0 n/a 0.0 15 3
    Galactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Glucose (dextrose) n/a n/a n/a 0.6 n/a 0.0 n/a 12.1 0.0 n/a n/a 0.0 0.0 n/a 0.0 13 2
    Glutamic acid (g) 8.7 n/a 0.0 n/a 0.2 n/a 1.3 0.6 n/a n/a 1.0 n/a n/a n/a 0.3 12 2
    Glycine (g) 0.9 n/a 0.0 n/a 0.0 n/a 0.1 0.2 n/a n/a 0.1 n/a n/a n/a 0.0 1 0
    Histidine (g) 0.6 n/a 0.0 n/a 0.0 n/a 0.2 0.1 n/a n/a 0.1 n/a n/a n/a 0.0 1 0
    Iron (mg) 2.9 1.6 0.0 0.3 0.0 0.0 0.1 2.5 0.0 0.0 0.1 0.0 0.1 0.0 0.1 8 1
    Isoleucine (g) 0.9 n/a 0.0 n/a 0.1 n/a 0.4 0.1 n/a n/a 0.3 n/a n/a n/a 0.1 2 0
    Lactose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 2.0 2 0
    Leucine (g) 1.8 n/a 0.0 n/a 0.1 n/a 0.6 0.2 n/a n/a 0.5 n/a n/a n/a 0.2 3 1
    Lysine (g) 0.6 n/a 0.0 n/a 0.1 n/a 0.5 0.2 n/a n/a 0.4 n/a n/a n/a 0.1 2 0
    Magnesium (mg) 55.0 5.4 0.0 3.7 2.3 0.0 23.8 79.0 0.0 0.3 16.7 0.0 0.0 0.1 5.8 192 32
    Maltose n/a n/a n/a 0.0 n/a 0.0 n/a 0.0 0.0 n/a n/a 0.0 0.0 n/a 0.0 0 0
    Manganese (mg) 1.7 0.0 0.0 0.0 0.0 0.0 0.0 2.3 0.0 0.0 0.0 0.0 0.0 0.0 0.0 4 1
    Methionine (g) 0.5 n/a 0.0 n/a 0.0 n/a 0.2 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 1 0
    Monounsaturated Fat (g) 0.2 0.0 0.0 0.0 23.9 0.0 1.9 0.3 0.0 0.0 25.4 0.0 0.0 0.0 2.9 55 9
    Niacin (mg) 3.1 0.0 0.0 0.0 0.0 0.0 0.2 2.3 0.0 0.0 0.1 0.0 0.0 0.0 0.1 6 1
    Pantothenic acid (mg) 1.1 0.0 0.0 0.1 0.1 0.0 0.6 0.8 0.0 0.0 0.6 0.0 0.0 0.0 0.2 3 1
    Phenylalanine (g) 1.3 n/a 0.0 n/a 0.0 n/a 0.3 0.1 n/a n/a 0.2 n/a n/a n/a 0.1 2 0
    Phosphorus (mg) 270.0 1,368.7 0.0 1.7 27.2 0.0 170.2 145.9 0.0 0.1 147.6 0.0 0.0 0.1 66.1 2,198 366
    Phytosterols n/a n/a 0.0 n/a n/a n/a 0.0 73.0 n/a n/a n/a n/a n/a n/a n/a 73 12
    Polyunsaturated Fat (g) 1.0 0.0 0.0 0.0 3.5 0.0 0.2 0.9 0.0 0.0 3.3 0.0 0.0 0.0 0.5 9 2
    Potassium (mg) 267.5 0.7 0.2 55.1 27.2 0.3 276.3 930.2 1.3 3.1 178.5 0.6 2.0 1.6 81.1 1,826 304
    Proline (g) 3.0 n/a 0.0 n/a 0.1 n/a 0.6 0.1 n/a n/a 0.5 n/a n/a n/a 0.2 4 1
    Protein (g) 25.8 0.0 0.0 0.0 1.0 0.0 6.0 4.1 0.0 0.0 4.9 0.0 0.0 0.0 1.2 43 7
    Retinol (mcg) 0.0 0.0 0.0 0.0 761.6 0.0 56.7 0.0 0.0 0.0 963.9 0.0 0.0 0.0 100.1 1,882 314
    Riboflavin (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.3 0.1 0.0 0.0 0.3 0.0 0.0 0.0 0.1 1 0
    Saturated Fat (g) 0.4 0.0 0.0 0.0 58.3 0.0 4.2 0.1 0.0 0.0 54.8 0.0 0.0 0.0 6.6 124 21
    Selenium (mcg) 84.8 0.0 0.0 0.5 1.1 0.1 3.7 2.4 0.4 0.0 1.2 0.2 0.6 0.0 1.5 96 16
    Serine (g) 1.3 n/a 0.0 n/a 0.1 n/a 0.3 0.2 n/a n/a 0.3 n/a n/a n/a 0.1 2 0
    Sodium (mg) 5.0 1,089.2 1,162.7 11.6 810.4 0.2 89.7 6.1 0.7 0.2 90.4 0.6 1.0 0.1 46.0 3,314 552
    Starch n/a n/a n/a n/a n/a n/a n/a 0.2 n/a n/a n/a 0.4 n/a n/a 0.0 1 0
    Stigmasterol n/a n/a n/a n/a 0.0 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 0 0
    Sucrose n/a n/a n/a 39.1 n/a 16.8 n/a 2.9 66.5 n/a n/a n/a 99.8 n/a 0.0 225 38
    Sugar (g) 0.7 0.0 0.0 40.2 0.1 16.8 n/a 29.7 66.5 0.3 0.3 29.3 99.8 0.1 2.0 286 48
    Theobromine (mg) 0.0 0.0 0.0 0.0 0.0 0.0 n/a 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
    Thiamin (mg) 0.3 0.0 0.0 0.0 0.0 0.0 0.1 0.1 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Threonine (g) 0.7 n/a 0.0 n/a 0.0 n/a 0.3 0.1 n/a n/a 0.2 n/a n/a n/a 0.1 1 0
    Tocopherol, alpha (mg) 0.2 0.0 0.0 0.0 2.6 0.0 n/a 1.8 0.0 0.0 2.5 0.0 0.0 0.0 0.3 7 1
    Tocopherol, beta n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, delta n/a n/a n/a n/a 0.0 n/a n/a 0.1 n/a n/a n/a n/a n/a n/a 0.0 0 0
    Tocopherol, gamma n/a n/a n/a n/a 0.0 n/a n/a 0.5 n/a n/a n/a n/a n/a n/a 0.0 1 0
    Total Fat (g) 2.5 0.0 0.0 0.0 92.1 0.0 6.7 1.8 0.0 0.0 88.1 0.0 0.0 0.0 11.3 202 34
    Trans-monoenoic Fat n/a n/a n/a n/a 3.4 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 3 1
    TransFatty acids n/a n/a n/a n/a 3.7 n/a n/a n/a n/a n/a n/a n/a n/a n/a n/a 4 1
    Tryptophan (g) 0.3 n/a 0.0 n/a 0.0 n/a 0.1 0.0 n/a n/a 0.1 n/a n/a n/a 0.0 1 0
    Tyrosine (g) 0.8 n/a 0.0 n/a 0.0 n/a 0.3 0.1 n/a n/a 0.2 n/a n/a n/a 0.1 2 0
    Valine (g) 1.0 n/a 0.0 n/a 0.1 n/a 0.4 0.1 n/a n/a 0.3 n/a n/a n/a 0.1 2 0
    Vitamin A, IU (IU) 0.0 0.0 0.0 0.0 2,836.4 0.0 252.5 73.0 0.0 0.0 3,498.6 0.0 0.0 0.0 358.2 7,019 1,170
    Vitamin A, RAE (mcg) 0.0 0.0 0.0 0.0 776.3 0.0 60.4 6.1 0.0 0.0 978.2 0.0 0.0 0.0 101.2 1,922 320
    Vitamin B-12 (mcg) 0.0 0.0 0.0 0.0 0.2 0.0 0.7 0.0 0.0 0.0 0.4 0.0 0.0 0.0 0.2 1 0
    Vitamin B-6 (mg) 0.1 0.0 0.0 0.0 0.0 0.0 0.1 0.3 0.0 0.0 0.1 0.0 0.0 0.0 0.0 1 0
    Vitamin C (mg) 0.0 0.0 0.0 0.0 0.0 0.0 2.7 357.5 0.0 0.0 1.4 0.0 0.0 0.0 0.5 362 60
    Vitamin D (IU) 0.0 0.0 0.0 0.0 68.1 0.0 n/a 0.0 0.0 0.0 64.3 0.0 0.0 0.0 8.1 140 23
    Water (g) 29.8 0.6 0.0 0.6 18.0 0.0 160.5 553.0 0.0 1.1 137.3 0.1 0.0 0.6 42.8 944 157
    Zinc (mg) 1.8 0.0 0.0 0.0 0.1 0.0 0.7 0.9 0.0 0.0 0.5 0.0 0.0 0.0 0.2 4 1

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