Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 cups (400g) granulated sugar |
1 cup (227g) butter |
4 (200g) eggs |
2 cups (250g) flour |
5 tablespoons (27g) unsweetened baking cocoa |
1/8 teaspoon (1g) salt |
2 cups (240g) confectioners' sugar |
1 teaspoon (4g) peppermint extract |
1/2 cup (114g) butter |
1 to taste (1g) green food coloring |
6 ounces (170g) dark chocolate chips |
6 tablespoons (85g) butter |
Total | 1 serving | |
Alanine | n/a | 0.1 | 1.5 | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
Alcohol (g) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1.4 | 0.0 | n/a | 0.0 | 0.0 | 1 | 0 |
Arginine | n/a | 0.1 | 1.6 | 1.0 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.4 | 0.0 | 4 | 0 |
Ash (g) | 0.0 | 4.8 | 2.1 | 1.2 | 1.6 | 0.7 | 0.0 | 0.0 | 2.4 | n/a | 2.0 | 1.8 | 17 | 0 |
Aspartic acid | n/a | 0.1 | 2.7 | 1.1 | 0.5 | 0.0 | n/a | n/a | 0.1 | n/a | 0.7 | 0.1 | 5 | 0 |
Beta-sitosterol | n/a | 9.1 | n/a | n/a | n/a | n/a | n/a | n/a | 4.5 | n/a | n/a | 3.4 | 17 | 0 |
Caffeine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 62.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 105.6 | 0.0 | 168 | 3 |
Calcium (mg) | 4.0 | 54.5 | 112.0 | 37.5 | 34.6 | 0.2 | 2.4 | 0.5 | 27.2 | n/a | 54.5 | 20.4 | 348 | 6 |
Calories | 1,548.0 | 1,627.6 | 286.0 | 910.0 | 61.6 | 0.0 | 933.6 | 12.1 | 813.8 | n/a | 817.9 | 610.9 | 7,621 | 131 |
Calories (kj) | 6,472.0 | 6,807.7 | 1,198.0 | 3,807.5 | 257.0 | 0.0 | 3,904.8 | 50.6 | 3,403.9 | n/a | 3,421.6 | 2,555.1 | 31,878 | 550 |
Campesterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Carbohydrates (g) | 399.9 | 0.1 | 1.4 | 190.8 | 15.6 | 0.0 | 239.4 | 0.5 | 0.1 | n/a | 108.9 | 0.1 | 957 | 16 |
Cholesterol (mg) | 0.0 | 488.1 | 744.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 244.0 | n/a | 0.0 | 183.2 | 1,659 | 29 |
Copper (mg) | 0.0 | 0.0 | 0.1 | 0.4 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.2 | 0.0 | 3 | 0 |
Cystine | n/a | 0.0 | 0.5 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | 0.0 | 6.8 | 9.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 10.1 | 0.0 | 26 | 0 |
Folate (mcg) | 0.0 | 6.8 | 94.0 | 457.5 | 8.6 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 22.2 | 2.6 | 595 | 10 |
Folate, DFE (mcg) | 0.0 | 6.8 | 94.0 | 727.5 | 8.6 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 22.2 | 2.6 | 865 | 15 |
Folate, food (mcg) | 0.0 | 6.8 | 94.0 | 72.5 | 8.6 | 0.0 | 0.0 | 0.0 | 3.4 | n/a | 22.2 | 2.6 | 210 | 4 |
Folic acid (mcg) | 0.0 | 0.0 | 0.0 | 385.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 385 | 7 |
Fructose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Galactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.0 | n/a | 0.7 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 1 | 0 |
Glutamic acid | n/a | 0.4 | 3.3 | 8.7 | 0.8 | 0.0 | n/a | n/a | 0.2 | n/a | 1.1 | 0.2 | 15 | 0 |
Glycine | n/a | 0.0 | 0.9 | 0.9 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
Histidine | n/a | 0.1 | 0.6 | 0.6 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Iron (mg) | 0.2 | 0.0 | 3.5 | 11.6 | 3.7 | 0.0 | 0.1 | 0.0 | 0.0 | n/a | 5.3 | 0.0 | 25 | 0 |
Isoleucine | n/a | 0.1 | 1.3 | 0.9 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 3 | 0 |
Lactose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Leucine | n/a | 0.2 | 2.2 | 1.8 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | 0.1 | 5 | 0 |
Lysine | n/a | 0.2 | 1.8 | 0.6 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | 0.1 | 3 | 0 |
Magnesium (mg) | 0.0 | 4.5 | 24.0 | 55.0 | 134.7 | 0.0 | 0.0 | 0.5 | 2.3 | n/a | 196.0 | 1.7 | 419 | 7 |
Maltose (g) | 0.0 | n/a | 0.0 | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | 0.1 | 1.7 | 1.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 1.4 | 0.0 | 4 | 0 |
Methionine | n/a | 0.0 | 0.8 | 0.5 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Monounsaturated Fat (g) | 0.0 | 47.7 | 7.3 | 0.2 | 1.2 | 0.0 | 0.0 | 0.0 | 23.9 | n/a | 17.0 | 17.9 | 115 | 2 |
Niacin (mg) | 0.0 | 0.1 | 0.2 | 14.8 | 0.6 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.7 | 0.0 | 16 | 0 |
Pantothenic acid (mg) | 0.0 | 0.2 | 3.1 | 1.1 | 0.1 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 0.2 | 0.1 | 5 | 0 |
Phenylalanine | n/a | 0.1 | 1.4 | 1.3 | 0.3 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 3 | 0 |
Phosphorus (mg) | 0.0 | 54.5 | 396.0 | 270.0 | 198.2 | 0.0 | 0.0 | 0.3 | 27.2 | n/a | 224.9 | 20.4 | 1,192 | 21 |
Phytosterols | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0 | 0 |
Polyunsaturated Fat (g) | 0.0 | 6.9 | 3.8 | 1.0 | 0.1 | 0.0 | 0.0 | 0.0 | 3.5 | n/a | 1.6 | 2.6 | 20 | 0 |
Potassium (mg) | 8.0 | 54.5 | 276.0 | 267.5 | 411.5 | 0.1 | 4.8 | 6.2 | 27.2 | n/a | 622.0 | 20.4 | 1,698 | 29 |
Proline | n/a | 0.2 | 1.0 | 3.0 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.1 | 5 | 0 |
Protein (g) | 0.0 | 1.9 | 25.1 | 25.8 | 5.3 | 0.0 | 0.0 | 0.0 | 1.0 | n/a | 7.2 | 0.7 | 67 | 1 |
Retinol (mcg) | 0.0 | 1,523.2 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 761.6 | n/a | 0.0 | 571.7 | 3,176 | 55 |
Riboflavin (mg) | 0.1 | 0.1 | 0.9 | 1.2 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.2 | 0.0 | 3 | 0 |
Saturated Fat (g) | 0.0 | 116.6 | 6.3 | 0.4 | 2.2 | 0.0 | 0.0 | 0.0 | 58.3 | n/a | 30.2 | 43.8 | 258 | 4 |
Selenium (mcg) | 2.4 | 2.3 | 61.4 | 84.8 | 3.9 | 0.0 | 1.4 | 0.0 | 1.1 | n/a | 7.2 | 0.9 | 165 | 3 |
Serine | n/a | 0.1 | 1.9 | 1.3 | 0.2 | 0.0 | n/a | n/a | 0.1 | n/a | 0.3 | 0.0 | 4 | 0 |
Sodium (mg) | 4.0 | 1,620.8 | 284.0 | 5.0 | 5.7 | 290.7 | 4.8 | 0.4 | 810.4 | n/a | 18.7 | 608.3 | 3,653 | 63 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | 3.0 | n/a | n/a | n/a | n/a | n/a | 3 | 0 |
Stigmasterol | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Sucrose (g) | 399.2 | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 399 | 7 |
Sugar (g) | 399.2 | 0.1 | 0.7 | 0.7 | 0.5 | 0.0 | 234.7 | 0.5 | 0.1 | n/a | 92.9 | 0.1 | 729 | 13 |
Theobromine (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 555.4 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 828.1 | 0.0 | 1,384 | 24 |
Thiamin (mg) | 0.0 | 0.0 | 0.1 | 2.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 2 | 0 |
Threonine | n/a | 0.1 | 1.1 | 0.7 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
Tocopherol, alpha (mg) | 0.0 | 5.3 | 2.1 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 2.6 | n/a | 0.4 | 2.0 | 13 | 0 |
Tocopherol, beta | n/a | 0.0 | 0.0 | 0.2 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, delta | n/a | 0.0 | 0.1 | 0.1 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0 | 0 |
Tocopherol, gamma | n/a | 0.0 | 1.0 | 1.0 | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 2 | 0 |
Total Fat (g) | 0.0 | 184.1 | 19.0 | 2.5 | 3.7 | 0.0 | 0.0 | 0.0 | 92.1 | n/a | 51.1 | 69.1 | 422 | 7 |
Trans-monoenoic Fat | n/a | 6.8 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3.4 | n/a | n/a | 2.5 | 13 | 0 |
TransFatty acids | n/a | 7.4 | 0.1 | n/a | n/a | n/a | n/a | n/a | 3.7 | n/a | n/a | 2.8 | 14 | 0 |
Tryptophan | n/a | 0.0 | 0.3 | 0.3 | 0.1 | 0.0 | n/a | n/a | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Tyrosine | n/a | 0.1 | 1.0 | 0.8 | 0.2 | 0.0 | n/a | n/a | 0.0 | n/a | 0.3 | 0.0 | 2 | 0 |
Valine | n/a | 0.1 | 1.7 | 1.0 | 0.3 | 0.0 | n/a | n/a | 0.1 | n/a | 0.4 | 0.0 | 4 | 0 |
Vitamin A, IU (IU) | 0.0 | 5,672.7 | 1,080.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2,836.4 | n/a | 0.0 | 2,129.1 | 11,718 | 202 |
Vitamin A, RAE (mcg) | 0.0 | 1,552.7 | 320.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 776.3 | n/a | 0.0 | 582.8 | 3,232 | 56 |
Vitamin B-12 (mcg) | 0.0 | 0.4 | 1.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | n/a | 0.0 | 0.1 | 3 | 0 |
Vitamin B-6 (mg) | 0.0 | 0.0 | 0.3 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.1 | 0.0 | 1 | 0 |
Vitamin C (mg) | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0 | 0 |
Vitamin D (IU) | 0.0 | 136.2 | 164.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 68.1 | n/a | 0.0 | 51.1 | 419 | 7 |
Water (g) | 0.1 | 36.0 | 152.3 | 29.8 | 0.8 | 0.0 | 0.6 | 2.2 | 18.0 | n/a | 1.2 | 13.5 | 255 | 4 |
Zinc (mg) | 0.0 | 0.2 | 2.6 | 1.8 | 1.8 | 0.0 | 0.0 | 0.0 | 0.1 | n/a | 2.8 | 0.1 | 9 | 0 |
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