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Nutritional Facts: Bread Machine Challah

Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").

Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.

  3/4 cup (183g)
milk
2 (100g)
eggs
3 tablespoons (43g)
butter
3 cups (375g)
bread flour
1/4 cup (50g)
white sugar
1 1/2 teaspoons (9g)
salt
1 1/2 teaspoons (6g)
active dry yeast
Total 1 serving
Alanine (g) 0.2 0.7 0.0 1.2 n/a 0.0 0.1 2 0
Alcohol (g) 0.0 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Arginine (g) 0.2 0.8 0.0 1.6 n/a 0.0 0.1 3 0
Ash (g) 1.3 1.1 0.9 1.8 0.0 9.0 0.3 14 1
Aspartic acid (g) 0.5 1.3 0.0 1.6 n/a 0.0 0.2 4 0
Beta-sitosterol n/a n/a 1.7 n/a n/a n/a n/a 2 0
Caffeine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Calcium (mg) 217.8 56.0 10.2 56.3 0.5 2.2 1.8 345 29
Calories 117.1 143.0 305.4 1,365.0 193.5 0.0 19.5 2,144 179
Calories (kj) 490.4 599.0 1,277.6 5,711.3 809.0 0.0 81.7 8,969 747
Campesterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Carbohydrates (g) 8.5 0.7 0.0 286.2 50.0 0.0 2.5 348 29
Cholesterol (mg) 25.6 372.0 91.6 0.0 0.0 0.0 0.0 489 41
Copper (mg) 0.0 0.1 0.0 0.5 0.0 0.0 0.0 1 0
Cystine (g) 0.1 0.3 0.0 0.8 n/a 0.0 0.0 1 0
Dietary Fiber (g) 0.0 0.0 0.0 10.1 0.0 0.0 1.6 12 1
Folate (mcg) 9.2 47.0 1.3 686.3 0.0 0.0 140.4 884 74
Folate, DFE (mcg) 9.2 47.0 1.3 1,091.3 0.0 0.0 140.4 1,289 107
Folate, food (mcg) 9.2 47.0 1.3 108.8 0.0 0.0 140.4 307 26
Folic acid (mcg) 0.0 0.0 0.0 577.5 0.0 0.0 0.0 578 48
Fructose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Galactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Glucose (dextrose) n/a 0.4 n/a n/a 0.0 n/a n/a 0 0
Glutamic acid (g) 1.3 1.7 0.1 13.0 n/a 0.0 0.4 16 1
Glycine (g) 0.1 0.4 0.0 1.4 n/a 0.0 0.1 2 0
Histidine (g) 0.2 0.3 0.0 0.9 n/a 0.0 0.1 1 0
Iron (mg) 0.1 1.8 0.0 17.4 0.0 0.0 0.1 19 2
Isoleucine (g) 0.4 0.7 0.0 1.3 n/a 0.0 0.1 3 0
Lactose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Leucine (g) 0.6 1.1 0.0 2.7 n/a 0.0 0.2 5 0
Lysine (g) 0.5 0.9 0.0 0.9 n/a 0.0 0.2 2 0
Magnesium (mg) 23.8 12.0 0.9 82.5 0.0 0.1 3.2 122 10
Maltose n/a 0.0 n/a n/a 0.0 n/a n/a 0 0
Manganese (mg) 0.0 0.0 0.0 2.6 0.0 0.0 0.0 3 0
Methionine (g) 0.2 0.4 0.0 0.7 n/a 0.0 0.0 1 0
Monounsaturated Fat (g) 1.9 3.7 9.0 0.3 0.0 0.0 0.3 15 1
Niacin (mg) 0.2 0.1 0.0 22.1 0.0 0.0 2.4 25 2
Pantothenic acid (mg) 0.6 1.5 0.0 1.6 0.0 0.0 0.8 5 0
Phenylalanine (g) 0.3 0.7 0.0 2.0 n/a 0.0 0.1 3 0
Phosphorus (mg) 170.2 198.0 10.2 405.0 0.0 0.0 38.2 822 68
Phytosterols (mg) 0.0 n/a n/a n/a n/a 0.0 n/a 0 0
Polyunsaturated Fat (g) 0.2 1.9 1.3 1.5 0.0 0.0 0.0 5 0
Potassium (mg) 276.3 138.0 10.2 401.3 1.0 0.7 57.3 885 74
Proline (g) 0.6 0.5 0.0 4.5 n/a 0.0 0.1 6 0
Protein (g) 6.0 12.6 0.4 38.7 0.0 0.0 2.4 60 5
Retinol (mcg) 56.7 160.0 285.8 0.0 0.0 0.0 0.0 503 42
Riboflavin (mg) 0.3 0.5 0.0 1.9 0.0 0.0 0.2 3 0
Saturated Fat (g) 4.2 3.1 21.9 0.6 0.0 0.0 0.1 30 2
Selenium (mcg) 3.7 30.7 0.4 127.1 0.3 0.0 0.5 163 14
Serine (g) 0.3 1.0 0.0 1.9 n/a 0.0 0.1 3 0
Sodium (mg) 89.7 142.0 304.2 7.5 0.5 3,488.2 3.1 4,035 336
Stigmasterol n/a n/a 0.0 n/a n/a n/a n/a 0 0
Sucrose n/a 0.0 n/a n/a 49.9 n/a n/a 50 4
Sugar n/a 0.4 0.0 1.0 49.9 0.0 0.0 51 4
Theobromine n/a 0.0 0.0 0.0 0.0 0.0 0.0 0 0
Thiamin (mg) 0.1 0.0 0.0 2.9 0.0 0.0 0.7 4 0
Threonine (g) 0.3 0.6 0.0 1.1 n/a 0.0 0.1 2 0
Tocopherol, alpha n/a 1.1 1.0 0.2 0.0 0.0 0.0 2 0
Tocopherol, beta n/a 0.0 0.0 0.3 n/a n/a n/a 0 0
Tocopherol, delta n/a 0.1 0.0 0.1 n/a n/a n/a 0 0
Tocopherol, gamma n/a 0.5 0.0 1.4 n/a n/a n/a 2 0
Total Fat (g) 6.7 9.5 34.6 3.7 0.0 0.0 0.5 55 5
Trans-monoenoic Fat n/a 0.0 1.3 n/a n/a n/a n/a 1 0
TransFatty acids n/a 0.0 1.4 n/a n/a n/a n/a 1 0
Tryptophan (g) 0.1 0.2 0.0 0.5 n/a 0.0 0.0 1 0
Tyrosine (g) 0.3 0.5 0.0 1.2 n/a 0.0 0.1 2 0
Valine (g) 0.4 0.9 0.0 1.6 n/a 0.0 0.1 3 0
Vitamin A, IU (IU) 252.5 540.0 1,064.6 0.0 0.0 0.0 0.0 1,857 155
Vitamin A, RAE (mcg) 60.4 160.0 291.4 0.0 0.0 0.0 0.0 512 43
Vitamin B-12 (mcg) 0.7 0.9 0.1 0.0 0.0 0.0 0.0 2 0
Vitamin B-6 (mg) 0.1 0.2 0.0 0.2 0.0 0.0 0.1 1 0
Vitamin C (mg) 2.7 0.0 0.0 0.0 0.0 0.0 0.0 3 0
Vitamin D n/a 82.0 25.6 0.0 0.0 0.0 0.0 108 9
Water (g) 160.5 76.2 6.8 44.7 0.0 0.0 0.3 288 24
Zinc (mg) 0.7 1.3 0.0 2.6 0.0 0.0 0.5 5 0

Our nutritional database is not complete and serving size information for many recipes is unknown, which leads to incomplete nutritional data. Thus, we encourage any user to submit corrections or add information to any recipe on the site.

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