Please note, the information provided here is approximate. Totals do not include: possible substitutions (i.e. "OR"-ed ingredients), optional ingredients, or ingredients without a measurement (e.g. "to taste").
Learn more about how we calculate nutritional information, and always consult a registered dietician or your physician before embarking on any diet plan which relies on these numbers, and for any other questions.
2 (100g) eggs |
1 cup (244g) milk |
5 cups (0g) cake crumbs |
2/3 cup (147g) brown sugar |
1/2 cup (113g) margarine |
1 teaspoon (4g) vanilla |
1 1/2 cups (188g) flour |
1 teaspoon (5g) baking soda |
1 teaspoon (5g) baking powder |
1 teaspoon (3g) cinnamon |
1/2 teaspoon (1g) nutmeg |
1/2 cup (59g) walnuts |
Total | 1 serving | |
Alanine (g) | 0.7 | 0.3 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
Alcohol (g) | 0.0 | 0.0 | n/a | 0.0 | n/a | 1.4 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1 | 0 |
Arginine (g) | 0.8 | 0.3 | n/a | n/a | 0.0 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 1.3 | 3 | 0 |
Ash (g) | 1.1 | 1.8 | n/a | 0.7 | 2.3 | 0.0 | 0.9 | 1.7 | 3.3 | 0.1 | 0.0 | 1.0 | 13 | 0 |
Aspartic acid (g) | 1.3 | 0.6 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 1.1 | 4 | 0 |
Beta-sitosterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 37.4 | 37 | 1 |
Caffeine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Calcium (mg) | 56.0 | 290.4 | n/a | 121.8 | 33.8 | 0.5 | 28.1 | 0.0 | 338.7 | 26.2 | 2.2 | 57.3 | 955 | 20 |
Calories | 143.0 | 156.2 | n/a | 557.6 | 811.0 | 12.1 | 682.5 | 0.0 | 2.3 | 6.5 | 6.2 | 382.6 | 2,760 | 57 |
Calories (kj) | 599.0 | 653.9 | n/a | 2,333.2 | 3,391.9 | 50.6 | 2,855.6 | 0.0 | 9.8 | 27.0 | 25.7 | 1,601.7 | 11,549 | 241 |
Campesterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 4.1 | 4 | 0 |
Carbohydrates (g) | 0.7 | 11.3 | n/a | 143.9 | 1.0 | 0.5 | 143.1 | 0.0 | 1.1 | 2.1 | 0.6 | 8.0 | 312 | 7 |
Cholesterol (mg) | 372.0 | 34.2 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 406 | 8 |
Copper (mg) | 0.1 | 0.0 | n/a | 0.1 | n/a | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.9 | 1 | 0 |
Cystine (g) | 0.3 | 0.1 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Dietary Fiber (g) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 5.1 | 0.0 | 0.0 | 1.4 | 0.2 | 3.9 | 11 | 0 |
Folate (mcg) | 47.0 | 12.2 | n/a | 1.5 | 1.1 | 0.0 | 343.1 | 0.0 | 0.0 | 0.2 | 0.9 | 57.3 | 463 | 10 |
Folate, DFE (mcg) | 47.0 | 12.2 | n/a | 1.5 | 1.1 | 0.0 | 545.6 | 0.0 | 0.0 | 0.2 | 0.9 | 57.3 | 666 | 14 |
Folate, food (mcg) | 47.0 | 12.2 | n/a | 1.5 | 1.1 | 0.0 | 54.4 | 0.0 | 0.0 | 0.2 | 0.9 | 57.3 | 175 | 4 |
Folic acid (mcg) | 0.0 | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 288.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 289 | 6 |
Fructose (g) | 0.0 | n/a | n/a | 1.6 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.1 | 2 | 0 |
Galactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Glucose (dextrose) (g) | 0.4 | n/a | n/a | 2.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 2 | 0 |
Glutamic acid (g) | 1.7 | 1.7 | n/a | n/a | 0.2 | n/a | 6.5 | n/a | n/a | 0.0 | n/a | 1.6 | 12 | 0 |
Glycine (g) | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.5 | 2 | 0 |
Histidine (g) | 0.3 | 0.2 | n/a | n/a | 0.0 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 1 | 0 |
Hydroxyproline | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Iron (mg) | 1.8 | 0.1 | n/a | 1.0 | 0.0 | 0.0 | 8.7 | 0.0 | 0.5 | 0.2 | 0.0 | 1.7 | 14 | 0 |
Isoleucine (g) | 0.7 | 0.5 | n/a | n/a | 0.1 | n/a | 0.7 | n/a | n/a | 0.0 | n/a | 0.4 | 2 | 0 |
Lactose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Leucine (g) | 1.1 | 0.8 | n/a | n/a | 0.1 | n/a | 1.3 | n/a | n/a | 0.0 | n/a | 0.7 | 4 | 0 |
Lysine (g) | 0.9 | 0.6 | n/a | n/a | 0.1 | n/a | 0.4 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Magnesium (mg) | 12.0 | 31.7 | n/a | 13.2 | 3.4 | 0.5 | 41.3 | 0.0 | 1.8 | 1.6 | 2.1 | 92.4 | 200 | 4 |
Maltose (g) | 0.0 | n/a | n/a | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 0.0 | 0 | 0 |
Manganese (mg) | 0.0 | 0.0 | n/a | 0.1 | n/a | 0.0 | 1.3 | 0.0 | 0.0 | 0.5 | 0.0 | 2.0 | 4 | 0 |
Methionine (g) | 0.4 | 0.2 | n/a | n/a | 0.0 | n/a | 0.3 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Monounsaturated Fat (g) | 3.7 | 2.6 | n/a | 0.0 | 44.3 | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 5.2 | 56 | 1 |
Niacin (mg) | 0.1 | 0.2 | n/a | 0.2 | 0.0 | 0.0 | 11.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.7 | 12 | 0 |
Pantothenic acid (mg) | 1.5 | 0.8 | n/a | 0.2 | 0.1 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | n/a | 0.3 | 4 | 0 |
Phenylalanine (g) | 0.7 | 0.4 | n/a | n/a | 0.0 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
Phosphorus (mg) | 198.0 | 226.9 | n/a | 5.9 | 25.9 | 0.3 | 202.5 | 0.0 | 456.2 | 1.7 | 2.5 | 202.4 | 1,322 | 28 |
Phytosterols | n/a | 0.0 | n/a | n/a | 164.7 | n/a | n/a | n/a | n/a | 0.7 | 0.7 | 42.1 | 208 | 4 |
Polyunsaturated Fat (g) | 1.9 | 0.3 | n/a | 0.0 | 23.6 | 0.0 | 0.8 | 0.0 | 0.0 | 0.0 | 0.0 | 27.6 | 54 | 1 |
Potassium (mg) | 138.0 | 368.4 | n/a | 195.2 | 47.4 | 6.2 | 200.6 | 0.0 | 0.2 | 11.3 | 4.1 | 258.0 | 1,229 | 26 |
Proline (g) | 0.5 | 0.8 | n/a | n/a | 0.1 | n/a | 2.2 | n/a | n/a | 0.0 | n/a | 0.4 | 4 | 0 |
Protein (g) | 12.6 | 8.0 | n/a | 0.2 | 1.0 | 0.0 | 19.4 | 0.0 | 0.0 | 0.1 | 0.1 | 8.9 | 50 | 1 |
Retinol (mcg) | 160.0 | 75.6 | n/a | 0.0 | 866.3 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 1,102 | 23 |
Riboflavin (mg) | 0.5 | 0.4 | n/a | 0.0 | 0.0 | 0.0 | 0.9 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 2 | 0 |
Saturated Fat (g) | 3.1 | 5.6 | n/a | 0.0 | 18.8 | 0.0 | 0.3 | 0.0 | 0.0 | 0.0 | 0.3 | 3.6 | 32 | 1 |
Selenium (mcg) | 30.7 | 4.9 | n/a | 1.8 | 0.0 | 0.0 | 63.6 | 0.0 | 0.0 | 0.1 | 0.0 | 2.9 | 104 | 2 |
Serine (g) | 1.0 | 0.4 | n/a | n/a | 0.1 | n/a | 1.0 | n/a | n/a | 0.0 | n/a | 0.5 | 3 | 0 |
Sodium (mg) | 142.0 | 119.6 | n/a | 41.1 | 1,063.7 | 0.4 | 3.8 | 1,258.6 | 363.1 | 0.3 | 0.2 | 1.2 | 2,994 | 62 |
Starch | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | 0 | 0 |
Stigmasterol | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.6 | 1 | 0 |
Sucrose (g) | 0.0 | n/a | n/a | 138.8 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | 1.4 | 140 | 3 |
Sugar (g) | 0.4 | n/a | n/a | 142.4 | 0.0 | 0.5 | 0.5 | 0.0 | 0.0 | 0.1 | 0.3 | 1.5 | 146 | 3 |
Theobromine (mg) | 0.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0 | 0 |
Thiamin (mg) | 0.0 | 0.1 | n/a | 0.0 | 0.0 | 0.0 | 1.5 | 0.0 | 0.0 | 0.0 | 0.0 | 0.2 | 2 | 0 |
Threonine (g) | 0.6 | 0.4 | n/a | n/a | 0.0 | n/a | 0.5 | n/a | n/a | 0.0 | n/a | 0.3 | 2 | 0 |
Tocopherol, alpha (mg) | 1.1 | n/a | n/a | 0.0 | 3.5 | 0.0 | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.4 | 5 | 0 |
Tocopherol, beta (mg) | 0.0 | n/a | n/a | n/a | n/a | n/a | 0.1 | n/a | n/a | 0.0 | 0.0 | 0.1 | 0 | 0 |
Tocopherol, delta (mg) | 0.1 | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0.0 | 0.0 | 1.1 | 1 | 0 |
Tocopherol, gamma (mg) | 0.5 | n/a | n/a | n/a | n/a | n/a | 0.7 | n/a | n/a | 0.3 | 0.0 | 12.2 | 14 | 0 |
Total Fat (g) | 9.5 | 8.9 | n/a | 0.0 | 90.8 | 0.0 | 1.8 | 0.0 | 0.0 | 0.0 | 0.4 | 38.1 | 150 | 3 |
Trans-monoenoic Fat (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
TransFatty acids (g) | 0.0 | n/a | n/a | n/a | n/a | n/a | n/a | n/a | n/a | 0.0 | n/a | n/a | 0 | 0 |
Tryptophan (g) | 0.2 | 0.1 | n/a | n/a | 0.0 | n/a | 0.2 | n/a | n/a | 0.0 | n/a | 0.1 | 1 | 0 |
Tyrosine (g) | 0.5 | 0.4 | n/a | n/a | 0.0 | n/a | 0.6 | n/a | n/a | 0.0 | n/a | 0.2 | 2 | 0 |
Valine (g) | 0.9 | 0.5 | n/a | n/a | 0.1 | n/a | 0.8 | n/a | n/a | 0.0 | n/a | 0.4 | 3 | 0 |
Vitamin A, IU (IU) | 540.0 | 336.7 | n/a | 0.0 | 4,034.9 | 0.0 | 0.0 | 0.0 | 0.0 | 7.7 | 1.2 | 11.7 | 4,932 | 103 |
Vitamin A, RAE (mcg) | 160.0 | 80.5 | n/a | 0.0 | 923.8 | 0.0 | 0.0 | 0.0 | 0.0 | 0.4 | 0.1 | 0.6 | 1,165 | 24 |
Vitamin B-12 (mcg) | 0.9 | 0.9 | n/a | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 2 | 0 |
Vitamin B-6 (mg) | 0.2 | 0.1 | n/a | 0.1 | 0.0 | 0.0 | 0.1 | 0.0 | 0.0 | 0.0 | 0.0 | 0.3 | 1 | 0 |
Vitamin C (mg) | 0.0 | 3.7 | n/a | 0.0 | 0.2 | 0.0 | 0.0 | 0.0 | 0.0 | 0.1 | 0.0 | 0.8 | 5 | 0 |
Vitamin D (IU) | 82.0 | n/a | n/a | 0.0 | n/a | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 0.0 | 82 | 2 |
Water (g) | 76.2 | 214.0 | n/a | 2.0 | 17.7 | 2.2 | 22.4 | 0.0 | 0.2 | 0.3 | 0.1 | 2.4 | 337 | 7 |
Zinc (mg) | 1.3 | 0.9 | n/a | 0.0 | 0.0 | 0.0 | 1.3 | 0.0 | 0.0 | 0.0 | 0.0 | 1.8 | 5 | 0 |
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